SIGN OF

DEPRESSION
Fatigue or Lack of
Energy
Feeling constantly
tired and lacking
motivation or
energy.

Feelings of
Worthlessness or
Guilt
Frequent negative self-
talk and feelings of
guilt or worthlessness.

Irritability
Irritability: Becoming
easily irritated,
frustrated, or agitated,
even over small
matters.

Thoughts of Death
or Suicidal Ideation
Thinking about death or
wanting to die. If you or
someone you know is
experiencing suicidal
thoughts, it's crucial to
seek immediate help.

Depression is a treatable condition, and

seeking help can lead to improved
mental well-being and quality of life.