MENTAL HEALTH ISSUES

Let’s Keep
Our Mental
Health
Rosyidini Hazmi Nabila / 30102000160
Mental
Health
Issues
OVERVIEW OF KEY IDEAS

The WHO Definition

Common Disorders
Feeling Depressed
Self-harm vs. Suicide
Depression Treatment
The
WHO
Definitio
n
The WHO stress that mental health is
“more than just the absence of mental
disorders or disabilities.” Peak mental
health is about not only avoiding active
conditions but also looking after ongoing
wellness and happiness.
CARRYING A GREAT WEIGHT

Mental pain is less

dramatic than
physical pain, but it is
more common and
also more hard to
bear .
C.S. Lewis
 Anxiety Disorders
According to the Anxiety and Depression Association of America, anxiety
disorders are the most common type of mental illness.
People with these conditions have severe fear or anxiety, which relates to
certain objects or situations. Most people with an anxiety disorder will try to
avoid exposure to whatever triggers their anxiety.

Mood disorders
 Major depression
 Bipolar depression
 Seasonal Affective Disorder (SAD)

Common Schizophrenia Disorders

Schizophrenia is a mental health condition that usually appears in late
adolescence or early adulthood. Its impact on speech, thinking, emotions, and
other areas of life can affect a person’s social interactions and everyday

Disorders activities
Feeling Depressed

Depression

Depression (major depressive disorder) is a common

and serious medical illness that negatively affects how
you feel, the way you think and how you act.
Fortunately, it is also treatable. Depression causes
feelings of sadness and/or a loss of interest in
activities you once enjoyed. It can lead to a variety of
emotional and physical problems and can decrease
your ability to function at work and at home.
Depression
Treatments

Psychotherapy
Self Help

Antidepressant
medications
SELF-HARM

Self-harm or self-injury is intentional
direct injury of one's own tissues without
a suicide  intention. Other terms such
as cutting and self-mutilation have
been used for any self-harming behavior
regardless of suicidal intent.

SUICIDE

Suicide is the act of intentionally causing

one's own death. Some suicides are
impulsive acts due to stress (such as
from financial or academic difficulties),
relationship problems (such as breakups
or deaths of close ones), or
harassment/bullying.
 •Feeling sad or down
•Confused thinking or reduced ability to concentrate
•Excessive fears or worries, or extreme feelings of guilt
•Extreme mood changes of highs and lows
MENTAL HEALTH •Withdrawal from friends and activities
SYMPTOMPS •Significant tiredness, low energy or problems sleeping
•Detachment from reality (delusions), paranoia or hallucinations
•Inability to cope with daily problems or stress
•Trouble understanding and relating to situations and to people
•Problems with alcohol or drug use
•Major changes in eating habits
•Sex drive changes
•Excessive anger, hostility or violence
•Suicidal thinking
 AVOID BEING ENCOURAGE THEM
JUDGMENTAL TO GET HELP.
.

Helping
.

People
Who Self - REASSURE THEM KEEP HARMFUL
Harm THAT YOU
CARE.
OBJECTS
AWAY
. .
How to Get
Help.

1. Go to Doctor 2. Counseling 3. Couching

For some people the People come to
When thoughts and feelings are
thought of talking coaching for a variety
interfering with your daily life,
to their doctor about of reasons. Coaches
advice can be very helpful.
their mental health specialize their
Navigating trauma, depression, and
is scary. But getting practices, just as
anxiety, or other strains on mental
treatment for mental counselors do, to best
health is complicated.
illness is important. serve their clients.
professional.
Benefits
of Keeping
Mental
Health makes you feeling happier
helps you enjoy life and cope with
problems

keep away from negative energy

CONCLUSSION

Mental health or mental illness is a general term for a group of

illnesses that may include symptoms that can affect a person’s
thinking, perceptions, mood or behaviour. Mental illness can
make it difficult for someone to cope with work, relationships
and other demands. Most people can manage their mental illness
with medication, counselling or both.
THANKYOU