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  • 1self Esteem Re-Process

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    Zaw Chit
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    - Self esteem is important for well-being and can be nurtured through positive affirmations, self nurturing activities, surrounding yourself with supportive people, maintaining a positive self talk, and managing your environment. Developing healthy coping strategies like acknowledging criticism can help build self esteem.

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    1self esteem re-process

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    - Self esteem is important for well-being and can be nurtured through positive affirmations, self nurturing activities, surrounding yourself with supportive people, maintaining a positive self talk, and managing your environment. Developing healthy coping strategies like acknowledging criticism can help build self esteem.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    15 views1 page

    1self Esteem Re-Process

    Uploaded by

    Zaw Chit
    - Self esteem is important for well-being and can be nurtured through positive affirmations, self nurturing activities, surrounding yourself with supportive people, maintaining a positive self talk, and managing your environment. Developing healthy coping strategies like acknowledging criticism can help build self esteem.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

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    • tjyKoabmaqmifonfh tm;ay;axmufcHrI Positive
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    • rdrdukd,fukd jyKpkysdK;axmifjcif; self Nurturing
    • olwyg;xHrS tultnDawmif;cHjcif; Calling out ‘’the troops’’
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    • oihyf wf0ef;usif Your environment
    • uav;oli,frsm;ESihf Self esteem
    • a0zef&IwfcsoHrsm;ukd &ifqi
    kd fausmfvTm;jcif; Coping with criticism
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    Quick Start Guide
    • ed*;kH Conclusion

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