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WORK RELATED MUSCULOSKELETAL

DISORDER IN DENTISTS

Lect. Tiwa Kosol


Faculty of Physical Therapy and Sport Medicine
Rangsit University
WMSD’s is very important problem

 Big cost of country for manage problem

 “A disorder of muscle, tendons, peripheral


nerves or vascular system not directly
resulting from an acute or instantaneous
event (e.g., slips or falls)” Defined by WHO
WMSD’s is very important problem

 The United States National Institute of


Occupational Safety and Health (NIOSH)

 Over 600 epidemiological studies of


occupational MSD’s (In 1997)

 Etiological mechanisms are still poorly


understood.
Posture-based methods

 Widely used to detect WMSD’s

 Observational, direct and self-reporting


How to assess the risks of WMSD’s?
 RULA

Wijsman, Paul & Molenaar, Lennert & van ‘t Hullenaar, Casper & Vugt, Bas & Bleeker, Wim & Draaisma, Werner &
Broeders, I.A.M.J.. (2019). Ergonomics in handheld and robot-assisted camera control: a randomized controlled trial.
Surgical Endoscopy. 33. 10.1007/s00464-019-06678-1.
Try to predicting WMSD’s in
dentists

Bhornsawan Thanathornwong, Siriwan Suebnukarn & Kan Ouivirach (2014) A


System for Predicting Musculoskeletal Disorders Among Dental
Students, International Journal of Occupational Safety and
Ergonomics, 20:3, 463-475, DOI: 10.1080/10803548.2014.11077063
Categories of risk factors

Individual

Psychosocial

Physical Work
What are mechanisms
of WMSD’s in dentist?
Muscle activity during
(electromyography)
Muscle activity during
(electromyography)
Right upper trapezius

Right infraspinatus

Right extensor carpi radialis

Right pectoralis major


Basic of muscle contraction

 Isotonic
 Concentric (contraction- muscle shorten)
 Eccentric (contraction-muscle elongation)

 Isometric (contraction-same muscle length)


 Ca++
 ATP (very
importance)
 Zone of
structural
connection
What are popular
WMSD’s in dentist?
Factors of body damage
 Prolong load and/or over stretch
 Lack of circulation
 Trauma
 Imbalance of muscle function

From: https://www.dentaleconomics.com/science- From: https://www.insofe.edu.in/insights/handling-


tech/article/16391665/taking-the-backache-out-of- class-imbalance-an-ensemble-majority-voting-on-
practicing minority-samples/
Concepts of balance function
Locked short VS Locked long
Interrelationships of human body

Nerve linkage Lymph system

Muscular linkage
Postural Chains
Postural analysis in Dentist
 What’s happen?
Relationships between MSD and posture

 Round shoulder and flexed neck position


Relationships between MSD and posture
 Flexed neck position

Shortening of lower neck Lengthening of lower neck


flexors extensors
Relationships between MSD and posture
 Flexed neck position

Myofascial Pain syndrome (MPS), Muscle strain


Relationships between MSD and posture
 Flexed neck position

- More of muscle
contraction

- Compression force to
cervical facet joint
What is neutral position of neck?

 Neck muscle force related to neck position


What is neutral position of neck?

 The neutral position is about 35% forward from


the fully retracted position
Muscle for neck stabilization

Global stabilizer Local stabilizer


Relationships between MSD and posture
 Flexed neck position

- Affect subclavian artery


- Weakness of upper limb
- Numbness
- Cold hand
Relationships between MSD and posture
 Round shoulder position

Rotator cup more


activation

Big muscle, big force


Relationships between MSD and posture
 Round shoulder

- Decrease of inferior gliding


- Humeral head shift to anterior
- More activation of infraspinatus
muscle
Myofascial connection
Shoulder abduction and neck pain
Relationships between MSD and posture
 Wrist flexion with forearm pronation
Relationships between MSD and posture
 Wrist flexion with ulnar deviation
 Wrist flexor shortening and wrist
extensor lengthening

Tennis elbow
or
Epicondylitis
Relationships between MSD and posture
 Wrist flexion
Relationships between MSD and posture

 Trigger finger  pain and difficult to move


finger especially for extension

Real nodule at A1

Pseudo dysfunction
of finger tendon
Relationships between MSD and posture

Finger tendons in
grasp function
Relationships between MSD and posture

Plane of thumb
Relationships between MSD and posture

Type of grip and pinch


Relationships between MSD and posture

Tip to tip pinch VS Pad to pad pinch


Relationships between MSD and posture

Extensor hood of finger


Relationships between MSD and posture
 Asymmetrical sitting
Relationships between MSD and posture
 Asymmetrical sitting
Relationships between MSD and posture
 Asymmetrical sitting
Relationships between MSD and posture
 Prolong sitting
Musculature of thoracolumbar

Need for good


sitting
How to hold prolong sitting?

Different?
Ergonomics: Bad sitting posture
Ergonomics: Good sitting posture
Good sitting posture

 Sit up with back straight and buttock


touch the chair back
 Back support or pillow : maintain lordotic
curve of lower lumbar spine
 Neck flexion < 30 degrees
 90 degrees hip, knee and ankle joints
flexion
 Feet flat on the floor (adjust height seat)
 90 degrees elbow flexion, arm by side and
keep shoulder relax
 < 20-30 degrees wrist extension

From:http://www.dentistrytoday.com/ergonomics/1110--sp-645085653
Good sitting posture
 Keep frequently used objects within reach
 Try to avoid sitting in the same position for more than 30
minutes.
 Avoid twist trunk

From:http://www.dentistrytoday.com/ergonomics/1110--sp-645085653
How to prevent MSD in Dentist?
 Adjust optimal equipment and work station
How to prevent MSD in Dentist?
 Adjust optimal equipment and work station
 Keep good posture

Self awareness

Set new brain


program
How to prevent MSD in Dentist?
 Adjust optimal equipment and work station
 Keep good posture
 Change bad habit (Daily activity and working)
Bad standing posture
Good standing posture

 Head up straight, don’t tilt head


forward, backward or sideways and chin
in.
 Shoulders are back and down slightly,
even and relaxed.
 Abdominal muscles are tightened and
buttocks are tucked in.
 Knees should be slightly bent, avoid
locking knees.
 Feet should be about shoulder width,
pointing slightly outward, flat on the
floor, not on tiptoes.
Lying posture
Posture
How to prevent MSD in Dentist?
 Adjust optimal equipment and work station
 Keep good posture
 Change bad habit (Daily activity and working)
 Prepare good body health

Exercise
Assessment tools
Assessment tools
Exercise for prevention
 Adjust spinal alignment
 Increase flexibility
 Increase muscle strength and endurance
 Increase postural stabilizer
Exercise for spinal adjustment
Shoulder exercise Infraspinatus and scapular retractor

 Stretching
 Strengthening

Upper trapezius Pectoralis major


Strength – middle trapezius
Release – pectoralis major
Hand exercise
 Stretching
Grasp strengthening and control
 Strengthening

Long finger and wrist


flexor stretching

wrist extensor
stretching
Hand exercise
 Supinator strengthening exercise
 Decreased problem from
De quervain’s disease and tennis
elbow

wrist extensor, supinator, shoulder external


rotator, scapular retractor
Back and hip exercise
 Stretching
 Strengthening

ช่วยให้ควบคุมการทรงท่าในท่าหลังตรงได้งา่ ยึ้น
Muscular Chains
Erector spinae muscle

Gluteus maximus and


lattisimus dorsi
(cross side)
Leg exercise
 Stretching
 Strengthening
Quadriceps muscle

Calf muscle
Breathing exercise

Diaphragm muscle

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