MATERI UJIAN

Sabuk Kyu 10

I. Kihon
1. Maju Oi Tsuki Jodan 5x , Mate Gedan Barai.
2. Maju Oi Tsuki Chudan 5x, Mate Gedan braai.

3. Maju dan mundur Gedan Barai 5x ,Zenkutsu Dachi.

4. Maju dan mundur Age uke 5x, Zenkutsu Dachi.

5. Maju dan mundur Shoto uke 5x, Zenkutsu Dachi.
6. Maju dan mundur Uchi Uke 5x, Zenkutsu Dachi.
7. Maju mundur Shuto Uke 5x,Kokutsu Dachi.
8. Maju Maegeri Chudan 5x,Mate gedan barai.

II. Kata

1. Heian Shodan

III. Kumite
1. Gohon Kumite

Oi Tsuki Jodan – Tangkis Age Uke,terakhir balas Gyaku

Tsuki.Maju Mundur 5x.

Gohon Kumite
2. Oi Tsuki Chudan – Tangkis Shoto Uke,terakhir balas

Gyaku Tsuki.Maju Mundur 5x.

Sabuk Kuning Kyu 09
I. Kihon

1. Maju Oi Tsuki Jodan 5x , Mate Gedan Barai.

2. Maju Oi Tsuki Chudan 5x, Mate Gedan braai.

3. Maju dan mundur Gedan Barai 5x ,Zenkutsu Dachi.
4. Maju dan mundur Age uke 5x, Zenkutsu Dachi.
5. Maju dan mundur Shoto uke 5x, Zenkutsu Dachi.

6. Maju dan mundur Uchi Uke 5x, Zenkutsu Dachi.

7. Maju mundur Shuto Uke 5x,Kokutsu Dachi.

8. Maju Maegeri Chudan 5x,Mate gedan barai.

II. Kata

1. Heian Shodan
2. Heian Nidan (Tidak Wajib)

III. Kumite
1. Gohon Kumite

Oi Tsuki Jodan – Tangkis Age Uke,terakhir balas Gyaku

Tsuki.Maju Mundur 5x.

Gohon Kumite
2. Oi Tsuki Chudan – Tangkis Shoto Uke,terakhir balas

Gyaku Tsuki.Maju Mundur 5x.

Sabuk Orange Kyu 08
I. Kihon

1. Maju Oi Tsuki Jodan 5x , Mate Gedan Barai.

2. Maju Oi Tsuki Chudan 5x, Mate Gedan braai.

3. Maju dan mundur Gedan Barai 5x ,Zenkutsu Dachi.

4. Maju dan mundur Age uke 5x, Zenkutsu Dachi.

5. Maju dan mundur Shoto uke 5x, Zenkutsu Dachi.

6. Maju dan mundur Uchi Uke 5x, Zenkutsu Dachi.

7. Maju mundur Shuto Uke 5x,Kokutsu Dachi.

8. Maju Maegeri Chudan 5x,Mate gedan barai.

9. Posisi Kiba Dachi,maju dan mundur Keage Geri 5x

II. Kata

1. Heian Shodan

2. Heian Nidan

3. Heian Sandan (Tidak Wajib)

III. Kumite

1. Gohon Kumite Oi Tsuki Jodan – Tangkis Age Uke,terakhir balas

gyaku Tsuki.maju mundur 5x

2. Gohon Kumite Oi Tsuki Chudan – Tangkis Shoto Uke,terakhir balas

gyaku Tsuki.maju Mundur 5x

Sabuk Hijau Kyu 07

I. Kihon

1. Maju Oi Tsuki Jodan 5x , Mate Gedan Barai

2. Maju Oi Tsuki Chudan 5x, Mate Gedan braai

3. Maju dan mundur Gedan Barai + Gyaku Tsuki 5x

4. Maju dan mundur Age uke + Gyaku Tsuki 5x

5. Maju dan mundur Shoto uke + Gyaku Tsuki 5x

6. Maju dan mundur Uchi Uke + Gyaku Tsuki 5x

7. Maju dan mundur Shuto Uke + Nukite 5x

8. Maju Maegeri Jodan 5x,Mate gedan barai

9. Maju Maegeri Chudan 5x,Mate gedan barai

10. Posisi Kiba Dachi,maju dan mundur Keage Geri 5x

II. Kata

1. Heian Nidan

2. Heian Sandan

3. Heian Yondan

III. Kumite

1. Kihon Kumite

a. Maju Oi Tsuki Jodan,Tangkis age Uke,balas gyaku Tsuki

b. Maju Oi Tsuki Chudan,Tangkis Shoto Uke,balas gyaku

Tsuki.

c. Maju Mae Geri chudan,Tangkis Gedan Barai,balas gyaku

Tsuki.
Sabuk Biru Kyu 06
I. Kihon

1. Maju Oi Tsuki 5x , Mate Gedan Barai

2. Maju Oi Tsuki Chudan 5x, Mate Gedan braai

3. Maju dan Mundur Gedan Barai + Gyaku Tsuki 5x

4. Maju dan mundur Age uke + Gyaku Tsuki 5x

5. Maju dan mundur Shoto uke + Gyaku Tsuki 5x

6. Maju dan mundur Uchi Uke + Gyaku Tsuki 5x

7. Maju mundur Shuto Uke + nukite 5x

8. Maju Maegeri Jodan 5x,Mate gedan barai

9. Maju Maegeri Chudan 5x,Mate Gedan barai

10. Maju Mawashi Geri 5x,mate Gedan barai.

11. Posisi Kiba Dachi,Maju mundur Keage Geri5x

12. Posisi Kiba Dachi,maju mundur Kekomi Geri 5x.

II. Kata
1. Heian Sandan
2. Heian Yondan
3. Heian Godan

III. Kumite

1. Kihon Ippon Kumite :

a. Maju Oi Tsuki Jodan,Tangkis age Uke,balas gyaku Tsuki
b. Maju Oi Tsuki Chudan,Tangkis Shoto Uke,balas gyaku Tsuki.

c. Maju Mae Geri Chudan,Tangkis Gedan Barai,balas gyaku Tsuki.

d. Maju Kekomi Geri,Tangkis Shoto Uke,balas Gyaku Tsuki

e. Maju Mawashi Geri Jodan,Tangkis Uchi Uke Jodan,balas Gyaku

Tsuki
Sabuk Ungu Kyu 05
I. Kihon
1. Maju Sanbon Tsuki 5x , Mate Gedan Barai

2. Maju dan Mundur gedan Barai + Gyaku Tsuki 5x

3. Maju dan mundur Age uke + Gyaku Tsuki 5x
4. Maju dan mundur shoto uke + Empi 5x
5. Maju dan mundur Uchi Uke + Gyaku Tsuki 5x

6. Maju mundur Shuto Uke + nukite 5x

7. Maju Maegeri Jodan 5x,mate gedan barai

8. Maju Maegeri Chudan 5x,mate gedan braai

9. Maju Mawashi Geri 5x,mate gedan braai.

10. Posisi Kiba Dachi,Maju mundur Keage Geri5x
11. Posisi Kiba Dachi,maju mundur Kekomi Geri 5x.

II. Kata

1. Heian Yondan
2. Heian Godan
3. Tekki shodan (Tidak Wajib)

III. Kumite
1. Kihon Ippon Kumite Kumite :

a. Maju Oi Tsuki Jodan,Tangki age Uke,balas gyaku Tsuki

b. Maju Oi Tsuki Chudan,Tangkis Shoto Uke,balas gyaku Tsuki.
c. Maju Mae Geri Chudan,Tangkis Gedan Barai,balas gyaku Tsuki.

d. Maju Kekomi Geri,Tangkis Shoto Uke,balas Gyaku Tsuki

e. Maju Mawashi Geri Jodan,Tangkis Uchi Uke Jodan,balas Gyaku

Tsuki
Sabuk Ungu Kyu 04
I. Kihon
1. Maju Sanbon Tsuki 5x , Mate Gedan Barai

2. Maju dan Mundur gedan Barai + Gyaku Tsuki 5x

3. Maju dan mundur Age uke + Gyaku Tsuki 5x
4. Maju dan mundur Shoto uke + Empi + Uraken 5x
5. Maju dan mundur Uchi Uke + Gyaku Tsuki 5x

6. Maju mundur Shuto Uke + Maeshigeri + Nukite 5x

7. Maju Maegeri Jodan 5x,mate gedan barai

8. Maju Maegeri Chudan 5x,mate gedan braai

9. Maju Mawashi Geri 5x,mate gedan braai.

10. Posisi Kiba Dachi,Maju mundur Keage Geri5x
11. Posisi Kiba Dachi,maju mundur Kekomi Geri 5x.

II. Kata

1. Heian Yondan
2. Heian Godan
3. Tekki Shodan

III. Kumite
1. Kihon Ippon Kumite ( Kiri & Kanan)

a. Maju Oi Tsuki Jodan,Tangki age Uke,balas gyaku Tsuki

b. Maju Oi Tsuki Chudan,Tangkis Shoto Uke,balas gyaku Tsuki.
c. Maju Mae Geri Chudan,Tangkis Gedan Barai,balas gyaku Tsuki.

d. Maju Kekomi Geri,Tangkis Shoto Uke,balas Gyaku Tsuki

e. Maju Mawashi Geri Jodan,Tangkis Uchi Uke Jodan,balas Gyaku

Tsuki
Sabuk Cokelat Kyu 03
I. Kihon
1. Maju Sanbon Tsuki 5x , Mate Gedan Barai

2. Maju dan Mundur gedan Barai + Gyaku Tsuki 5x

3. Maju dan mundur Age uke + Gyaku Tsuki 5x
4. Maju dan mundur shoto uke + Empi + Uraken 5x
5. Maju dan mundur Uchi Uke + Kisami + Gyaku Tsuki 5x

6. Maju mundur Shuto Uke + Maeshi Geri + nukite 5x

7. Maju Renggeri,mate Geda braai 5x.

8. Maju Mawashi Geri 5x,mate gedan barai.

9. Posisi Kiba Dachi,Maju mundur Keage + Kekomi Geri 2 kaki 5x

II. Kata
1. Heian Godan
2. Tekki Shodan

3. Bassai Dai

III. Kumite
1. Jiyu Ippon Kumite (Kumite ½ Bebas)

a. Maju Oi Tsuki Jodan,Tangki age Uke,balas gyaku Tsuki

b. Maju Oi Tsuki Chudan,Tangkis Shoto Uke,balas gyaku Tsuki.

c. Maju Mae Geri Chudan,Tangkis Gedan Barai,balas gyaku Tsuki.

d. Maju Kekomi Geri,Tangkis Shoto Uke,balas Gyaku Tsuki
e. Maju Mawashi Geri Jodan,Tangkis Uchi Uke Jodan,balas Gyaku

Tsuki
2. Kumite Dojo (Kumite Bebas)
Sabuk Cokelat Kyu 02
I. Kihon
1. Maju Sanbon Tsuki 5x , Mate Gedan Barai

2. Maju dan Mundur gedan Barai + Gyaku Tsuki 5x

3. Maju dan mundur Age uke + Gyaku Tsuki 5x
4. Maju dan mundur shoto uke + Empi + Uraken + Gyaku Tsuki 5x
5. Maju dan mundur Uchi Uke + Kisami + Gyaku Tsuki 5x

6. Maju mundur Shuto Uke + Maeshi Geri + nukite 5x

7. Maju Renggeri,mate Geda braai 5x.

8. Maju Mawashi Geri 5x,mate gedan barai.

9. Posisi Kiba Dachi,Maju mundur Keage + Kekomi Geri 2 kaki 5x

II. Kata
1. Heian Godan
2. Tekki shodan

3. Bassai Dai

III. Kumite
1. Jiyu Ippon Kumite (Kumite ½ Bebas)

f. Maju Oi Tsuki Jodan,Tangki age Uke,balas gyaku Tsuki

g. Maju Oi Tsuki Chudan,Tangkis Shoto Uke,balas gyaku Tsuki.

h. Maju Mae Geri Chudan,Tangkis Gedan Barai,balas gyaku Tsuki.

i. Maju Kekomi Geri,Tangkis Shoto Uke,balas Gyaku Tsuki
j. Maju Mawashi Geri Jodan,Tangkis Uchi Uke Jodan,balas Gyaku

Tsuki
2. Kumite Dojo (Kumite Bebas)