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•poultry
•fish
•zero fat dairy products
•nuts and seeds
•soy and soy products
3. Mineral
4. Vitamin
- Calcium
Vitamin C may help prevent Trusted Source
An adequate intake of calcium in the diet can
gallbladder disease Vitamin C is available in:
support Trusted Source gallbladder health.
•red and green peppers
Calcium is present Trusted Source in
•oranges and other citrus foods
•dark, leafy greens, such as kale and broccoli
•kiwifruit
•dairy foods, such as yogurt, cheese, and milk
•fortified dairy alternatives, such as almond or flax
milk
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2. Unhealthful fats
The gallbladder produces bile that helps the
body digest fats. A high intake of fats, and
especially saturated and trans fats, may put extra
strain on this process. Researchers Trusted Source
have found that people who consume red, processed
meats, and egg as part of an overall unhealthful diet
have a higher risk of gallstones.
Unhealthful fats are present in:
•red, fatty meats
•processed meats
•other processed foods
Dietary management for cholecystitis
1. Follow a reduced-fat diet. (Especially low in saturated
fat.) Large amounts of fat may be especially difficult to digest if
you have gallbladder disease. This can cause symptoms
such as pain, gas, bloating and diarrhea. In addition, foods high in
saturated fat can increase your risk of developing gallstones