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The World Health Organization’s air quality guidelines recommend that the annual
mean concentrations of PM2.5 should not exceed 10 µg/m3 and 20 µg/m3 for
PM10.
Risk
Cities and rural areas worldwide are affected by air pollution. When planning
a trip, consider health status, age, destination, length of trip and season to
mitigate the effects of air pollution.
Symptoms
Short term symptoms resulting from exposure to air pollution include itchy
eyes, nose and throat, wheezing, coughing, shortness of breath, chest pain,
headaches, nausea, and upper respiratory infections (bronchitis and
pneumonia).
It also exacerbates asthma and emphysema.
Long term effects include lung cancer, cardiovascular disease, chronic
respiratory illness, and developing allergies.
Air pollution is also associated with heart attacks and strokes.
Prevention
Comply with air pollution advisories - ask around and observe what locals
are doing and avoid strenuous activities.
Travellers with asthma or chronic obstructive pulmonary disease (COPD)
should carry an inhaler, antibiotic, or oral steroid - consult your doctor to see
what is best for you.
Older travellers with pre-existing conditions should get a physical exam that
includes a stress and lung capacity test prior to departure.
Newborns and young children should minimize exposure as much as
possible or consider not travelling to areas with poor air quality.
There are so many factors that contribute to the polluted air here in
Malaysia. However, the main reason of air pollution here is because of haze. For
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the past years, Indonesia was mostly to be blamed and this was due to the burning
of rainforest in Sumatera in order to open up land for palm oil plantation,
agricultural or commercial purposes. The smoke from this burning has drifts over to
Malaysia and the most affected with the thick haze were Sabah and Sarawak. This
method was said to be a cheaper alternative to open up land. For example in 2015,
this was the year where haze in Malaysia got worst than ever that has forced the
government to declare schools to be closed for few days. In this year, widespread
illnesses has also increased vastly especially to the elders and children.
The air pollution may not solely to be blamed to the forest burning in
Indonesia because local industrial in Malaysia has also contributed to the air
pollution. Economic growth have led to an increasing manufacturing sector and
processing industries continue to grow over the years in Malaysia which leads to a
more factory opening. The smoke released by factories and industries were not
efficiently filtered that has caused the smoke to be hazardous therefore this would
harm the health of the people. Because of this, the people who live nearby would
be badly affected.
Vaping and smoking are also contributing factors to air pollution. As of 2015,
it was recorded that atleast 1 in 10 Malaysians are 13 to 17 years olds smokers
and atleast 1 in 2 Malaysians are adult smokers. This huge increasing number of
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smokers in this country has obviously degrades our air quality. The particles
contain in tobacco smoke will settle in the dust or surfaces for atleast few months
and will form to cancer-causing compounds. Same goes to vaping, although the
smell of the smoke may be pleasing, but it produces aerosol clouds containing
chemicals
Undeniably one of the prominent problems our civilized society faces today lies a
global epidemic of air pollution which has negatively affected our global village.
SOURCE
https://www.traveldoctor.network/country/iceland/risk/air-pollution/
https://www.moh.gov.my/index.php/pages/view/192
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