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MAJOR MINERALS
The major minerals are those present in amounts
larger than 5 g (a teaspoon). A pound is about
454 g; thus only calcium and phosphorus appear
in amounts larger than a pound.
TRACE MINERALS
There are more than a dozen trace minerals,
although only six are shown here.
Amount (g)
SODIUM
• atomic number : 11.
• soft, silvery-white, highly reactive metal
• member of the alkali metals
• one stable isotope : 23Na.
• 1807 : Humphry Davy
• elemental sodium does not occur naturally on
arth, because it quickly oxidizes in air and is
violently reactive with water
• ion is soluble in water
• it is mostly counterbalanced by
the chloride ion sodium chloride
Function
• build up an electrostatic charge on cell
membranes
• regulates blood volume and blood pressure
• osmotic equilibrium and the acid-base
balance
Action potential
CHLORIDE
• Chlorine
– atomic no. : 17
– has highest electron affinity and the third highest
electronegativity of all the elements
– In nature, chlorine is found primarily as
the chloride ion — about 1.9% of the mass of
seawater is chloride ions.
Chloride
• essential nutrient
• fluid and electrolyte balance
• abundant in foods (especially processed)
– part of sodium chloride
• rarely lacking
• dehydration due to water deficiency
POTASSIUM
• the eighth or ninth most common element by
mass (0.2%) in the human body
Function
• important in neuron(brain and nerve)
function, and in influencing osmotic
balance between cells and the interstitial fluid
- Na+/K+-ATPase pump
• major cation of cell fluid
• maintaining fluid and electrolyte balance
– affects homeostasis, such as a steady heartbeat
• found in both plant and animal cells
– less found in processed foods
• deficiency
– hypertension
– most common electrolyte imbalance
– muscle weakness
• toxicity
– rare from food
– over consumption of supplements
CALCIUM
• atomic number : 20.
• atomic mass : 40.078 amu.
• soft gray alkaline earth metal,
• fifth most abundant element by mass in
the Earth's crust.
• fifth most abundant dissolved ion
in seawater by both molarity and mass,
after sodium, chloride, magnesium, and sulfate
• fifth most abundant element by mass in the
human body.
• absorption is affected by Vitamin D
Function
• cellular ionic messenger
• structural element in bone
– combined with phosphate to form hydroxylapatite,
is the mineral portion of human and animal bones
and teeth.
• muscle contraction
• exocytosis
• neurotransmitter release
• electrical conduction system of the heart
• blood clotting
• action potential
compounds
• Calcium carbonate (CaCO3) • Calcium
• Calcium hydroxide solution gluconate (Ca(C6H11O7)2)
(Ca(OH)2) • Calcium hypochlorite (Ca(OCl)2
• Calcium • Calcium
arsenate (Ca3(AsO4)2) permanganate (Ca(MnO4)2
• Calcium carbide (CaC2) • Calcium phosphate (Ca3(PO4)2)
• Calcium chloride (CaCl2) • Calcium phosphide (Ca3P2)
• Calcium cyclamate
• bone structure, calcium bank
• found primarily in milk and milk products
• deficiency
– limits mass & density
• growing years
• age related
– silent, no signals
PHOSPHORUS
• atomic number : 15
• multivalent nonmetal of the nitrogen group
• phosphorus as a mineral is almost always
present in its maximally oxidized state
• elemental phosphorus exists in two major
forms—white phosphorus and red
phosphorus
• due to its high reactivity, phosphorus is never
found as a free element on earth.
• 2nd most abundant
• energy metabolism, transport lipids, cell
membranes
• foods rich in protein, supply phosphorus
• PO43–
– component of DNA, RNA, ATP
• phospholipids
– that form all cell membranes.
• Calcium phosphate salts
– assist in stiffening bones
• Bones and teeth enamel
– Hydroxyapatite + calcium phosphate
– Water flouridation
Ca5(PO4)3OH + F- → Ca5(PO4)3F + OH-
MAGNESIUM
• atomic number : 12
• common oxidation number +2.
• alkaline earth metal
• seventh most abundant element in the Earth's
crust, where it constitutes about 2% by mass
• ninth in the known Universe as a whole
• 11th most abundant element by mass in
the human body
Function
• free element (metal) is not found naturally on
Earth - highly reactive
• occurs typically as the Mg2+ ion
• Mg-ATP – biological active form
• stability of all polyphosphate compounds in
the cells,
– including those associated with DNA and RNA
synthesis.
• over 300 enzymes
• minute amount, but critical
– energy metabolism, catalyst, ATP production
• critical to heart function
• toxicity is rare, but can be fatal
SULFUR
• atomic number : 16
• abundant, multivalent non-metal.
• at normal conditions, sulfur atoms form cyclic
octatomic molecules with chemical formula S8
• sulfur can react as either an oxidant or reducing
agent.
• Nature : can be found as the pure element
and as sulfide and sulfate minerals
• seventh or eighth most abundant element in
the human body by weight
– being about as common as potassium, and a little
more common than sodium or chlorine
• sulfur is not used by the body
– found in thiamin and several amino acids
• high sulfur content in
– skin, hair, nails
Function
• cysteine and methionine contain most of the
sulfur.
• present in all polypeptides, proteins,
and enzymes that contain these amino acids.
• Disulfide bonds (S-S bonds) formed between
cysteine residues in peptide chains are very
important in protein assembly and structure.
– These covalent bonds between peptide chains
confer extra toughness and rigidity
• cellular enzymes use prosthetic groups ending
with -SH moieties to handle reactions involving
acyl-containing biochemicals
• proteins, vitamins and hormones
– biotin and thiamine contain sulfur
• carrier of reducing hydrogen and its electrons,
for cellular repair of oxidation
– Glutathione and thioredoxin
• Inorganic sulfur forms a part of iron-sulfur
clusters as well as many copper, nickel, and
iron proteins.
– ferrodoxins, which serve as electron shuttles in
cells.
Organosulfur Compounds
Allicin R-cysteine
Penicillin
The Trace Minerals
The Trace Minerals
• Needed in much smaller amounts
• 9 essential trace minerals
• Difficult to study due to the trace amounts needed by
the body
• Deficiency is rare
• Difficulty in assessing mineral status in human
• Interaction of trace minerals
• Food content dependent on soil content
• Animal sources of mineral are generally better
absorbed.
IRON
• atomic number : 26
• It is a metal in the first transition series.
• It is the most common element in the whole
planet Earth,
• It is the fourth most common element in the
Earth's crust
• Exists in a wide range of oxidation states, −2 to
+ 6,
– although +2 and +3 are the most common.
• forming complexes with molecular oxygen
in hemoglobin and myoglobin
– oxygen transport proteins in vertebrates.
• metal used at the active site of many
important redox enzymes
• Iron uptake is tightly regulated by the human
body
• No regulated physiological means of excreting
iron.
– Only small amounts of iron are lost daily due to
mucosal and skin epithelial cell sloughing
• Found in minute amount in every cell
• 15% is absorbed
• Heme iron Vs. Nonheme iron
– Heme found in animal products are
better absorbed than nonheme
• Ferrous iron (+2) Vs. Ferric iron (+3)
– +2 is better absorbed
• Vitamin C enhance absorption
– Forms chelate with +2
Functions of Iron
• Hemoglobin in red blood cells
– Transport oxygen and carbon dioxide
– High turnover, high demand for iron
• Myoglobin in muscle cells
• Electron transport chain cytochromes
• Enzyme cofactor within the Kreb’s cycle
• Immune function helps in breaking down
hydrogen peroxide
• Drug-detoxification pathway
ZINC
• atomic number : 30
• It is the first element in group 12 of the
periodic table.
• Chemically similar to magnesium, because
its ion is of similar size and its only common
oxidation state is +2.
• Zinc is the 24th most abundant element in the
Earth's crust and has five stable isotopes
• Contained at reactive center of enzymes
– alcohol dehydrogenase
– Carbonic anhydrase
• Zinc fingers are small protein structural
motifs that can coordinate one or
more zinc ions to help stabilize their folds.
– interaction modules that bind DNA,RNA, proteins,
or small molecules
• Hundred of specific enzymes
• serves as structural ions in transcription
factors and is stored and transferred
in metallothioneins
• second most abundant transition metal in
organisms after iron
• it is the only metal which appears in
all enzyme classes
Functions
Selenium as Antioxidant
IODINE
• atomic number : 53.
• iodine occurs mainly as a diatomic molecule I2,
not the atom.
• In nature, iodine is a relatively rare element,
ranking 47th in abundance.
• It is the heaviest essential element utilized
widely by life in biological functions
Iodide
• Absorbed along the GI tract
• Transported free or bound to proteins in the blood
• Thyroid hormone synthesis
• Regulates metabolic rate, growth, development
• Thyroid gland enlarges (goiter) with low intake of
iodide
• Goitrogens containing foods (raw turnips, rutabagas,
cauliflower, broccoli) inhibit function of the thyroid
gland
• Cretinism is a stunting of fetal growth and mental
development
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