Topic: Cancer and determinants.

Summary:

A study published in JNCI Cancer Spectrum reveals that poor dietary habits contribute
to an estimated 5.2% of new cancer cases among US adults in 2015. Factors such as
low intake of vegetables, fruits, whole grains, and dairy, combined with high
consumption of processed meats, red meats, and sugary beverages, were linked to
increased cancer risk, especially colorectal cancers. The biggest contributing
determinant to these cases is poor diet.

Main Contributing Determinant:

The primary contributing determinant to the estimated new cancer cases is a poor diet,
characterized by low consumption of essential food groups and high intake of
unhealthy processed and red meats, sugary beverages, and inadequate intake of
vegetables, fruits, and whole grains.

Main Social Determinants:

1.Socioeconomic Status: Socioeconomic factors might contribute significantly, as

access and affordability of healthy food choices can be influenced by income
and social status.
2.Access to Nutritious Foods: Availability of nutritious foods and education on
healthy eating might vary based on communities, impacting dietary habits and
subsequently affecting cancer risk.

Personal Reflection.
The findings in the article about the significant impact of poor dietary habits on cancer risk

serve as a stark reminder of the crucial link between our food choices and overall health. It's

striking to see how certain dietary factors contribute to a notable percentage of new cancer

cases in the US. This information reinforces the importance of being mindful of what we eat and

making healthier food choices. It also underscores the need for broader societal changes to

improve access to nutritious foods and promote better eating habits. This study motivates me

to prioritize a balanced and healthier diet for the sake of my long-term well-being.