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Sleep problems in

Annotation
autism: prevalence,
cause, and
intervention
Amanda L Richdale* PhD, Lecturer in Psychology,
Department of Psychology and Intellectual Disability
Studies, RMIT, Bundoora, Victoria, Australia, 3083.

*Correspondence to author at above address.

Autism, Asperger’s disorder (AD), and pervasive develop- disturbing in some way to the child, the child’s family, or
mental disorder not otherwise specified (PDDNOS) are com- both; and is distinct from a sleep ‘disorder’ which implies an
monly referred to as ‘autistic spectrum disorders’ (ASD)1 and underlying abnormal physiological function10.
are classified as pervasive developmental disorders (PDD) in There are a range of sleep problems which occur in chil-
the fourth edition of the Diagnostic and Statistical Manual on dren: settling difficulties and night waking are common in
Mental Disorders (DSM-IV)2. Deviant and delayed develop- infancy and the preschool years, with around 30% or more of
ment in social and communication skills and the presence of children in this age group reported to have problems11,12.
restricted routines and interests, and stereotypic behaviours During this period, nightmares, confusional arousals, and
are variously present in ASD2,3. The majority of children with night terrors also begin13. During middle childhood, sleep
autism have an intellectual disability (ID) while those with improves considerably, with only a small percentage of chil-
AD do not2. dren still experiencing or developing sleeping difficulties14,15.
Sleep problems are among a number of secondary behav- Studies suggest that difficult temperament, fearfulness, and
ioural difficulties which may occur in children with autism2, anxiety may also be associated with sleep problems14,16,17.
but little is known about their occurrence in AD or Usually, behavioural interventions13,18, or progressive
PDDNOS. Seigel4 comments that ‘autism is not uncommon- rescheduling of the sleep–wake cycle19 can be successfully
ly related to disturbances of sleep’ (p 292). Sleep problems used to treat sleep problems in typically developing children
are reported to differentiate young children with autism such as settling difficulties and night waking. However, there
from those with other disabilities, particularly retrospective- is little research on treatment of the parasomnias13. There
ly5,6. Nevertheless, Rapin and Katzman7 comment that the are a number of recent reviews10,20,21 of sleep problems in
‘Study of the prevalent and troublesome sleep disorders of children and their treatment.
autism has barely started’ (p 8). Additionally, studies of sleep
difficulties in children with an ID indicate that such prob- Sleep problems in children with an ID
lems can be a source of stress for families8, particularly when There is still little research concerning sleep difficulties in
children have autism9. children with developmental disabilities. However, while
This paper reviews sleep problems in children with the available literature is considerably less than for typically
autism and addresses the issues of aetiology and interven- developing children, there are a number of recent studies
tion. Reference to AD and PDDNOS is also made. To set the which document the frequency and type of problems
nature of these sleep difficulties in context, brief reviews of found8,23–26. In her review, Johnson22 reported that 34% to
sleep problems in typically developing children and children 80% of children with an ID have a sleep problem, suggesting
with an ID are provided. that such children are likely to have ‘unique factors’ (p 674)
which contribute to their sleep problems. As for typically
Sleep problems in typically developing children developing children, problems are more common at
The establishment of a mature sleep–wake rhythm is a devel- younger ages8,23,24.
opmental phenomenon. The infant moves from the polypha- The majority of sleep studies in children with an ID con-
sic pattern of the newborn infant to a longer night sleep with sider mixed-disorder groups and the cause of the disability is
two daytime naps around 3 months of age, gradually reduc- known for some children, but not others. Typically, studies
ing to one nap per day during the latter part of the first year. investigate children with more severe levels of ID. The fre-
By 3 to 4 years the daytime nap is abandoned. Factors which quency with which sleep-onset and sleep-maintenance prob-
entrain the sleep–wake rhythm include the light–dark cycle, lems occur is considerably higher in children with an ID than
and regular events in the child’s environment related to feed- in typically developing children, and sleep problems appear
ing and social activity. Sleep ‘problems’ are common in child- to be associated with more difficult and problematic behav-
hood and may be defined as a sleep behaviour that is iours8,23,24,26 and communication difficulties8,24. The latter is

60 Developmental Medicine & Child Neurology 1999, 41: 60–66


likely to be important for the comprehension of social cues include children with PDDNOS have not been reported,
and daily routines which influence the establishment of an although it was found that sleep problems in a group of chil-
appropriate sleep–wake rhythm. Little is known about the dren with PDD, but no diagnosis of autism, did not differ
parasomnias in these children, but rates appear to be low9,26. from those of children with autism35.
Stores27 suggests that sleep problems in children with an In other disability groups, children with sleep problems
ID may vary with aetiology. Studies of sleep problems in spe- are typically those with more severe levels of ID, although the
cific disorder groups support this notion. For example, those preliminary results of Richdale et al.9 suggested that, in gener-
with Prader–Willi syndrome suffer from excessive daytime al, sleep problems in children with an ID were not significant-
sleepiness, excessive night sleep, and REM-sleep abnormali- ly associated with level of ID. The question as to whether the
ties28; girls with Rett syndrome have problems with night lack of a relation between sleep problems and intellectual
waking, early waking, short night sleep, and increased day- ability in autism is due to factor(s) specific to the disorder can-
time napping with problems worsening with age29, and chil- not be answered at present as there appears to be little report-
dren with Down syndrome suffer from sleep apnea30, with ed concerning sleep problems in those children with mild to
about two-thirds of children exhibiting settling difficulties, moderate levels of ID and other disabilities. Patzold et al.37
and around a fifth, more severe night-waking problems31. reported no substantial relations between sleep and IQ in
Other groups with severe sleep difficulties associated with either their autism or control groups, but analysis of their
sleep onset and maintenance include those with tuberous data by IQ group alone showed that children with a low IQ
sclerosis32 and Sanfilippo syndrome33. There are recent were more likely to exhibit night waking.
reviews of the literature in relation to sleep difficulties associ- Studies of sleep in children with autism have generally
ated with specific disorders27,34. reported severe problems associated with sleep onset and
The causes of sleep difficulties in children with an ID are maintenance. Irregular sleep–wake patterns, problems with
likely to be related to specific aetiological factors which sleep onset, poor sleep, early waking, and poor sleep rou-
result in impairment in either or both the control and main- tines have been found at all developmental levels, with
tenance of sleep processes. Additionally, behavioural diffi- increasing severity at lower developmental levels36.
culties, particularly severe communication problems, are Additionally, shortened night sleep, alterations in sleep
likely to affect the development and maintenance of appro- onset and wake times, night waking39,40, and irregular sleep
priate sleep–wake routines. Thus, as previously defined, patterns (with the presence of a free-running rhythm in one
sleep ‘disorders’ and/or sleep ‘problems’10 may be present in case40 ) have been reported.
this group. In a recent sleep diary study, children with autism particu-
larly under 8 years of age were likely to exhibit severe sleep
Sleep problems in children with autism problems, including long sleep latencies, night waking,
Studies of children with an ID have suggested that sleep early-morning waking, and shortened night sleep. These dif-
problems are associated with autistic behaviours8,23 and that ficulties improved with age, but older children still slept less
children with autism may suffer from sleep problems more at night and tended to have long sleep latencies. Those with
frequently than other groups of children with an ID26,35. higher IQ had more severe current sleep problems38. In a fol-
Rates of 56%23, 65%36, and 68%26 for sleep difficulties in chil- low-up study37 similar difficulties were found, with the
dren with autism have been reported, with more variable exception of early-morning waking, though the children
sleep patterns when compared with typically developing with autism were more likely to wake spontaneously in the
children36. Reported rates of occurrence for sleep problems morning. Sleep difficulties were not related to IQ, and while
in other specific disability groups have ranged from 40 to there were some improvements with age, older children still
58%26 to 44 to 71%8. In two separate studies, groups contain- exhibited sleep problems. Similarly, using a sleep question-
ing children with mixed diagnoses exhibited sleep problems naire, Schreck35 found a greater frequency of dyssomnias in
at rates of 31%26 and 83%8. However, while there were no children with autism, as compared with children with an ID,
children with autism in the former group, it is not known children with specific developmental problems, and typical
whether any children with autism were in the latter. Patzold children. However, reduced sleep length was not found. This
et al.37and Richdale and Prior38 found that between 44% and conflict in findings may be due to differences in methodolo-
83% of children with autism had a sleep problem. Rates dif- gy between the latter and two diary studies.
fered according to whether the problem was reported to be Unusual sleep routines may also be disruptive in that
current or past. Altogether, 89% of a group of higher-func- sleep problems are likely to occur when the conditions for
tioning children had a current sleep problem and/or had one the routine are not met. Unusual routines for settling to
in the past38. Comparing rates of sleep problems within dis- sleep have been noted in children with autism41. A more spe-
ability groups, sleep problems occur in autism as much as or cific investigation showed that the children with autism had
more than those reported for other groups, particularly chil- unusual and problematic sleep routines compared with a
dren with Down syndrome. control group of children, though the frequency of sleep
The high rate of reported sleep problems in children with routines was similar for both groups37.
autism appears to occur at all IQ levels, including those who There is little data concerning the parasomnias in autism.
do not have an ID36–38 and those with AD who appear to have Inclusion of questions relating to sleepwalking, sleeptalking,
sleep problems which are qualitatively similar to those in and nightmares in two diary studies indicated that the inci-
children with autism37. Also, given that AD has only recently dence of these problems was low, and did not differ from
been recognized in the DSM-IV2 it is likely that some of the those of children in comparison groups37,41. Conversely,
higher-functioning children with autism included in earlier Schreck35 included questions specific to the parasomnias
studies would now be given a diagnosis of AD. Studies which and found that children with autism were more likely to

Annotation 61
exhibit parasomnias than were other children in her study. In cadian pacemaker46, and is also important in the regulation
particular nightmare behaviours, sleepwalking, and bruxism of sleep45,47. The association between the sleep and mela-
were reported to be increased. tonin rhythms, and the relation between alterations in the
As for children with an ID, more difficult daytime behav- synchronization of the melatonin rhythm and the presence
iours have been reported to be associated with sleep prob- of sleep problems have been noted47. There are recent
lems in children with autism36. Richdale and Prior38 reported reviews regarding melatonin and its relation to sleep and
that while there were no correlations between difficult psychiatric disorders45,47.
behaviour and sleep problems, a current sleep difficulty was Synthesis of melatonin begins with the essential amino
associated with more energetic and excited behaviour dur- acid tryptophan, reported by some to be either elevated48 or
ing the day. However, Patzold et al.3 found significant associa- reduced49 in children with autism. The neurotransmitter
tions between more problematic daytime behaviour as serotonin is generally reported to be elevated in about a
measured on the Developmental Behaviour Checklist quarter7 to a third or more50 of children with autism and is
(DBC)42 and sleep problems, while in their comparison further along this synthetic pathway. However, the relation
group, a higher score on the autistic relating scale of the DBC between altered blood levels of these compounds and brain
was associated with a shorter night-sleep length. Schreck35 synthesis of serotonin or melatonin respectively has yet to be
reported that both abnormalities of communication and clearly established. While Chamberlain and Herman52 first
social interaction were related to the presence of parasom- suggested that melatonin regulation may be abnormal in
nias while, more specifically, apnea and bruxism were relat- autism, there have been few studies of melatonin levels.
ed to communication problems. Daytime elevation53, decreased amplitude54, and lack of
It appears that children with autism have a specific con- night-time elevation55 have been reported. Children in the
stellation of sleep problems, particularly in relation to onset latter study were also reported to have sleep difficulties.
and maintenance. Problems occur at a high frequency and Alterations in the melatonin rhythm may be responsible
are more severe than those found in typically developing for sleep-onset and maintenance difficulties in autism, with
children and many children with other developmental dis- the speculation that those with sleep-onset problems may
abilities. There are also associations between problematic have a melatonin rhythm which peaks later in the night,
behaviours and sleep problems, and more energetic daytime while reduced rhythm amplitude may be related to night
behaviour and sleep problems. Sleep difficulties occur at all waking and early-morning waking41. Others have also sug-
levels of intellectual functioning. These findings suggest that gested that abnormalities in the melatonin rhythm may be
sleep difficulties are related to some particular deficits found related to the sleep problems found in children with
in children with autism, rather than to an impairment in autism7,37. The issue of melatonin regulation and its possible
intellectual functioning per se. relation to sleep disturbance in children with autism certain-
ly warrants further investigation.
Aetiology of sleep problems in autism While melatonin is also postulated to assist in synchroniz-
The cause(s) of these sleep problems is not known. ing other rhythms to the light–dark cycle, there is no evidence
Associations between sleep disturbances and: (1) difficult to support a general problem with the synchronization of cir-
daytime behaviour; and (2) communication difficulties, sug- cadian rhythms in children with autism41,51. However, sleep
gest that these may be fruitful areas of inquiry. However, problems in autism may be related to a greater sensitivity to
these two factors are probably interrelated. Sleep studies changing photoperiod, with sleep problems and sleep length
also refer to overactive behaviour, waking spontaneously in changing in relation to the seasons. Thus it would be hypoth-
the morning, and being energetic, together with evidence of esized that sleep length would be longer in the winter
less night sleep in children with autism. These behaviour months37,41. Such an hypothesis may also explain anecdotally
descriptions do not appear to be consistent with the usual reported periodicity in behaviours, including sleep difficul-
effects of sleep loss, which may be expected to result in low- ties, in children with autism. This has yet to be tested.
ered energy levels and irritable behaviours. However, there Given that many children with autism wake spontaneous-
may be some relation between poor routines, including ly and sleep less compared with other children, and given
sleep, and difficult behaviours. the associations between daytime activity and problematic
A relation between social and communication difficulties sleep, a further hypothesis regarding sleep difficulties may
and sleep problems is possible35,38,41. The sleep–wake cycle be a relation with arousal factors. Early literature on chil-
is a circadian rhythm and there is evidence to suggest that, as dren with autism suggested that they may be either hyper- or
well as the light–dark cycle, humans use social cues to hypoaroused56–58 and stereotypical behaviours are hypothe-
entrain circadian rhythms43,44. Routine and social cues are sized to serve an arousal function. Problems with sleep
thought to help young infants develop stable sleep–wake onset and maintenance may therefore relate to arousal fac-
patterns with the longest sleep occurring during the night tors38, with a need for less sleep related to heightened
hours. Children with a primary social-communication deficit arousal41. A relation between disturbed night sleep and the
may therefore find it difficult to use such cues to entrain their need to alter stimulation through stereotypical behaviour
rhythms, resulting in problems with their sleep–wake sched- has also been suggested22.
ule. A similar argument is also put forward by Johnson22. Anxiety is a prominent feature for many children with
For a subgroup of children with autism, the underlying autism and autobiographical reports include feelings of fear
cause of the sleep difficulties may be related to production of and anxiety59,60. Anxiety may cause insomnia in both chil-
melatonin. Melatonin’s major physiological role relates to dren and adults10 and adversely affect sleep61. Children with
the synchronization of bodily rhythms to photoperiodic autism have been found to have significantly higher DBC
information45. It is thought to assist in phase-setting the cir- anxiety scores than comparison children37 and a relation

62 Developmental Medicine & Child Neurology 1999, 41: 60–66


between psychosocial factors and sleep problems in children dren with autism have, both by description and diary report,
with an ID has been suggested27. Therefore, fears and anxi- severe sleep problems, there is considerable inter- and intra-
ety may also significantly contribute to sleep problems in individual variation37,38. Some parents also anecdotally
children with autism, particularly in more-able children who describe what appear to be cyclical changes in sleep. Thus,
may be more likely to think deeply about any fears. before appropriate interventions can be formulated one may
A further area of interest with regard to sleep difficulties in need to collect data both at the time of presentation, and at a
children with autism is the sleep EEG, but studies are limit- later period, to determine what factors may precipitate
ed. Ornitz et al.62 reported that there were no EEG abnormal- cycles of poor sleep.
ities, but later studies suggested an immaturity in the EEG Behavioural interventions have been shown to be effec-
pattern of REM-sleep episodes and eye movements63,64, with tive in treating daytime behavioural difficulties in children
immaturity in sleep spindles in non-REM sleep63. More with autism72,73 but reports of the effectiveness of such inter-
recently Elia et al.65 reported a higher REM density with ventions for sleep problems are rare and large-scale studies
fewer REM clusters in a group of adolescents with autism. do not appear to exist. Some authors have suggested that
These findings suggest that there may be developmental dif- behavioural interventions are effective for children with a
ferences in sleep EEG in children with autism. Considered disability and sleep problems10,19, including those with
together with the known sleep problems, further EEG stud- autism22. Families of children with an ID and sleep problems
ies appear warranted. Sleep EEG measurements in conjunc- find behavioural interventions preferable to medication71,
tion with melatonin administration would be of particular and effective and acceptable74. Strict and appropriate bed-
interest. Melatonin has been reported to increase stage-2 time routines also appear to be important in the establish-
sleep, decrease stage-3 and -4 sleep, and to alter REM-sleep ment of less problematic sleep patterns in children with
latency in adults without autism66. autism37,38. In some cases, medication may be required in
A final area of interest is the relation between brain conjunction with behavioural intervention18. Behavioural
pathology and sleep problems in children with autism. The programmes for sleep problems in children are typically
site of any brain pathology in autism has not been definitively based upon parents developing appropriate bedtime rou-
identified. Reviews regarding brain pathology can be found tines for their children and ignoring their child’s cries for
in Bauman and Kemper67. Some recent studies have suggest- attention in a systematic way. The choice and effectiveness of
ed that abnormalities may occur in the cerebellar vermis68, the various approaches will be subject to individual child and
the limbic system69,70, and in the Purkinje cells of the cerebel- family variables18. There are two single case-study reports of
lum69,70. Any relation between these putative sites and sleep successful behavioural interventions for sleep problems in
problems appears to be unexplored, and speculation is autism75,76.
beyond the scope of this review. More recently, a comparison of two behavioural interven-
tions for sleep problems in a group of 14 children, most of
Intervention for sleep problems whom had severe or profound levels of ID and other behav-
While we may still only speculate about the cause, there is ioural problems, included three children with autism77. One
now sufficient evidence to show that children with autism group of seven children, including two with autism, was
are highly likely to suffer from severe sleep disturbances. treated using a faded bedtime (gradually changing bedtime)
Sleep disturbances are also stressful for families8 and should with response cost (removal from bed to prevent sleeping)
not be viewed as an inevitable consequence of autism. and significant improvements were found in five children.
Effective intervention strategies are required. Thus the pres- One child with autism showed the most improvement in
ence of sleep problems must be perceived by both clinicians sleep, while the other child showed little improvement. The
and researchers as an important and potentially stressful second group of seven children included one child with
behaviour which requires intervention. Wiggs and Stores71 autism. They were treated using bedtime scheduling, but
reported that less than half of parents of children with a dis- improvement in sleep was generally small to minimal. The
ability and a sleep disorder received help. Medication was child with autism was described as improving ‘slightly after
the most prevalent form of help, though parents viewed treatment’ (p 417). Thus faded bedtime with response cost
behavioural interventions as more helpful. Just over half of was more successful in reducing sleep problems in children
the parents wanted help; the remainder had declined for rea- with an ID than was a bedtime-scheduling procedure. The
sons unspecified. Interventions may be based upon tech- authors hypothesized that the former method was superior
niques which are known to be effective in other groups of because it used both classical and operant conditioning, as
children, but should also be informed by an analysis of the well as gradual adjustment of the sleep–wake rhythm to
sleep behaviour and the postulated cause(s) of the problem. appropriate hours of the day.
Interventions which should be explored include: (1) behav- A parent-training programme for parents of young chil-
ioural interventions; and (2) interventions related to the circa- dren with autism and sleep problems has been investigat-
dian regulation of the sleep–wake cycle, including melatonin, ed78. Four families began the programme, with one family
light therapy, and chronotherapy. remaining at follow-up. Over a 6-week period, the pro-
No sleep intervention should begin without appropriate gramme taught parents how to monitor behaviour and eval-
and thorough history-taking. One requires both parental uate their child’s progress, give effective instructions to their
description of the problem and baseline data in the form of a child, reinforce appropriate sleep behaviours, decrease
diary kept for a minimum of 1 week. As parents typically inappropriate behaviours; and provide partner support.
remember the worst aspect of the child’s sleep, a history Progress was monitored throughout. Improvements in chil-
alone is unlikely to determine sufficiently the nature and dren’s sleep were reported during the programme. For the
extent of the problem10. Our data have shown that while chil- family and their 3-year-old child completing the programme

Annotation 63
and evaluation, reduction in parent stress, significant Chronotherapy is a procedure where the sleep–wake
improvements in bedtime routine, a reduction of night-time cycle is successively phase delayed until the desired bedtime
disturbances, and an increase of about 1 hour in night sleep is reached. Typically it is used to treat individuals, including
was found. Signs of increases in night-sleep length were also children and adolescents, with delayed sleep-phase syn-
noted in two other children (aged 3 and 4 years). However, drome21. Recently chronotherapy was reported to be suc-
the children still slept less than the average 3- to 4-year-old. cessful in the treatment of severe sleep problems in an
Daytime compliance was also investigated for three of the 8-year-old girl with severe ID and autism86. Average night
four children in the programme and significant increases sleep increased and the girl was still sleeping appropriately
were found79. It was hypothesized that this may be related to at a 4-month follow-up. Both light therapy and chronothera-
improvements in night-time sleep. Two of three mothers also py are non-invasive and are promising interventions in the
transferred their behaviour management skills to other situa- treatment of severe and intractable sleep problems in chil-
tions at home and this may also have accounted for improve- dren with autism. They deserve further consideration, partic-
ments in compliance. These results illustrate the potential ularly in severe cases where more traditional interventions
usefulness of a behavioural programme which may alleviate have failed.
not only sleep problems but may also transfer across set-
tings, resulting in general improvements in both behaviour Conclusion
and parental management skills. Children with autism frequently suffer from severe sleep dif-
Although restricted, the data suggest that behavioural ficulties of unknown origin which should not be dismissed as
interventions can be successful in treating sleep problems in an inevitable consequence of the disorder. Sleep problems
children with autism. No single behavioural approach is like- may be related to deviant and delayed social and communi-
ly to be the most appropriate for these children, rather the cation skills, adherence to routines, fear and anxiety, or to an
intervention needs to be tailored to the individual child. abnormality in the secretion of melatonin. The issue of brain
Other factors which need to be taken into account are the pathology and sleep disturbances remains unexplored and
age and developmental level of the child. No child with EEG studies are few. Nevertheless, careful history-taking and
autism referred to in these behavioural studies was older baseline measures of sleep should enable the clinician to for-
than 8 years and the lowest functioning child had a profound mulate appropriate interventions. Behavioural interven-
level of disability. Age and intellectual ability may impact on tions can be very helpful and should be the first choice. In
the efficacy of particular behavioural interventions but this intractable cases, medication may be necessary as an addi-
possibility has not been investigated. Additionally, the sug- tional treatment, or administration of melatonin, or light
gested improvements in parenting skills and daytime com- therapy, or chronotherapy in conjunction with behavioural
pliance79 also require investigation. measures may be required. Clearly more research regarding
Melatonin administration prior to bedtime has been both cause and intervention is required concerning sleep
shown to be helpful in specific circadian-rhythm distur- problems in autism. The issue of sleep problems in the other
bances, and has been widely used to alleviate sleep problems autism spectrum disorders, AD, and PDDNOS has yet to be
due to shift work and jet lag, and for adult sleep disor- addressed. However, indications are that children with AD
ders45,47. It has been shown to induce sleep and alter sleep have sleep problems which do not differ qualitatively from
architecture in adults without autism66 and to entrain the those of children with autism37.
sleep–wake rhythm of blind subjects with free-running
sleep–wake cycles80. Additionally, administration of mela- Accepted for publication 28th May 1998.
tonin to children with severe sleep disorders, along with
other severe disabilities (including autism), has been report- Acknowledgement
ed to help resolve sleep problems81,82. Typically melatonin is An earlier version of this paper was presented as a keynote paper at
Encuentro Mundial de Educación Especial, Cancún, Mexico, May,
given orally just prior to desired sleep onset. Further studies 1997.
regarding the efficacy and safety of melatonin for sleep prob-
lems in children with autism or other disabilities are required.
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