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    Nikka Manalac
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    This recipe provides instructions for sesame seared tuna. It calls for marinating 4 tuna steaks in a mixture of soy sauce, sesame oil, mirin, and honey before pressing them into sesame seeds to coat. The tuna is then seared for 30 seconds per side in a hot cast iron skillet. It is served with a dipping sauce made from the leftover marinade plus rice wine vinegar and accompanied by wasabi paste.

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    This recipe provides instructions for sesame seared tuna. It calls for marinating 4 tuna steaks in a mixture of soy sauce, sesame oil, mirin, and honey before pressing them into sesame seeds to coat. The tuna is then seared for 30 seconds per side in a hot cast iron skillet. It is served with a dipping sauce made from the leftover marinade plus rice wine vinegar and accompanied by wasabi paste.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1 views1 page

    Main Dish

    Uploaded by

    Nikka Manalac
    This recipe provides instructions for sesame seared tuna. It calls for marinating 4 tuna steaks in a mixture of soy sauce, sesame oil, mirin, and honey before pressing them into sesame seeds to coat. The tuna is then seared for 30 seconds per side in a hot cast iron skillet. It is served with a dipping sauce made from the leftover marinade plus rice wine vinegar and accompanied by wasabi paste.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    MAIN DISH: Sesame Seared Tuna

    Ingredients:
    ¼ cup soy sauce
    2 tablespoons sesame oil
    1 tablespoon mirin (Japanese sweet wine)
    1 tablespoon honey
    1 tablespoon rice wine vinegar
    ½ cup sesame seeds
    4 (6 ounce) tuna steak
    1 tablespoon olive oil

    Procedure:
    -Stir together soy sauce, sesame oil, mirin, and honey in a small bowl.
    Pour half into a separate small bowl, stir in rice wine vinegar, and set it
    aside as a dipping sauce.
    -Spread sesame seeds out on a plate. Coat tuna steaks with remaining
    soy sauce mixture, then press into sesame seeds to coat.
    -Heat olive oil in a cast iron skillet over high heat until very hot. Place
    steaks in the pan; sear for about 30 seconds on each side. Serve with
    dipping sauce and wasabi paste.

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