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cider vinegar
Spicy Sichuan-style -2 tsp golden caster sugar
-2 tsp sesame oil
prawns -handful coriander leaves, to
serve
Recipes: -sliced spring onion, to serve
-1½ tbsp groundnut oil
-Heat a wok over a high heat.
-2cm piece ginger, finely
Add the groundnut oil and, when
chopped
it is very hot and slightly
-2 garlic cloves, coarsely
smoking, add the ginger, garlic
chopped
and spring onions. Stir-fry for
-1 spring onion, finely chopped
20 secs, then add the prawns.
-450g raw prawns, shelled and
Stir-fry for about 1 min, then
de-veined
add all the sauce ingredients,
For the sauce along with ½ tsp salt and ½ tsp
-1 tbsp tomato purée ground black pepper. Continue to
-3 tsp chilli bean sauce stir-fry for another 3 mins over
-2 tsp Chinese black vinegar or a high heat.
Calamari
Recipes: heated to 365 degrees F (180
-3 cups vegetable oil degrees C).
-1/4 cup all-purpose flour -In a medium size mixing bowl
-1 teaspoon salt mix together flour, salt,
-1 teaspoon dried oregano oregano and black pepper. Dredge
-1/2C teaspoon ground black squid through flour and spice
pepper
mixture.
-1/2 teaspoon ground black
pepper -Place squid in oil for 2 to 3
-12 squid, cleaned and sliced minutes or until light brown.
into rings Beware of overcooking, squid
-1 lemon - cut into wedges, will be tough if overcooked. Dry
for garnish squid on paper towels. Serve
with wedges of lemon.
-Preheat oil in a heavy, deep
frying pan or pot. Oil should be
Lobster with lemon & herb butter sauce
Recipes: lemon juice over a very low heat
For the sauce to melt them, adding a few more
pieces until all the butter is
-juice ½ lemon used. Take the sauce off the
-100g cold butter , cut into heat, season to taste and keep
cubes warm.
-small bunch chives, finely -To make the salad, gently toss
snipped the rocket, avocado and lobster
-small handful basil leaves, meat together. Dress with the
chopped lemon juice and olive oil, and
For the salad toss again until everything is
-110g bag of rocket mixed and coated.
-½ an avocado, stoned, peeled -To serve, stir the herbs
and sliced through the sauce and pour into
a ramekin or small bowl. Put the
-leftover bits of lobster sauce on a plate and pile the
- meat large chunks of lobster meat on
-juice ½ lemon one side and the salad on the
-2 tbsp extra virgin olive oil other. Bring the plate to the
table to share – dip the tail
meat, claws and crusty bread
-To make the sauce, warm the into the sauce.
lemon juice in a small saucepan.
Add the butter, a few cubes at a
time, swirling them into the