Mental Health Awareness Seminar (MHAS 2023)

Purpose
People often suffer in silence and do not seek treatment for their conditions
due to misconceptions and stigma surrounding mental health issues. Education is
important ways to remove the stigma associated with mental illness, this Mental
Health Awareness Seminar provides an opportunity to start a conversation. Talking
openly about mental health can help to reduce stigma and misconceptions, as well as
encourage those who are suffering to seek help and find a support network. This
seminar is a critical initiative for increasing understanding of mental health
conditions and increasing access to healthcare for all the students and specially for
those in need.
Event Finalizers
1. Safwa Batool
2. Shahzina Naseer

3. Takeen Iqbal
Comparing: Momina Sajjad
Tilawat: Sadaf Akram Naat: Maryam Faiz
National Anthem: Sound
Committees For Management

Discipline Committee

Rimshah Akram (Head) Muqaddas Ayesha Momna

Aqsa Shabbir Kinza Mazher

Decoration Committee

Taskeen Iqbal (Head) Aroob Naveed

Tehreem Fatima Arbab Khalid

Stage Committee

Ayesha Ashraf (Head) Rubab Zahra Kanwal Khalil

Food Committee

Shiza Azam (Head) Shizra Tariq

Esha Kawal

Invite and Reception Committee

Safwa Batool Shahzina Naseer

Activities

I. Panel Discussion

Amna Umer (Head) Maiza Tariq Minahil Ashraf

Naima Attiq Eman Shakeel

Topics of Panel Discussion

Basic Student Disorders (Stress, Anxiety, Depression)
II. Short Animated Films on
Body Focused Repetitive Behaviours
Lead by Amina Khalid & Haram Muzaffar
III. Stalls with different activities

A. Pick a Statement Stall (Asma Islam & Noor Zaheer)

B. Assessment Stall (Noor Qaisar & Ayesha Iqbal)

IV. Fill it for YOU

(Different mini performas based on different management techniques)

Lead by Noor Fatima, Afshan Islam and Hameeza Shokat

V. Guest Speaker Speech