Professional Documents
Culture Documents
Efficient Air Raid Practice Design
Efficient Air Raid Practice Design
a. Warm-Up
f. Tight Turn
i. Screen
ii. Quick
iii. 6-Call
b. Tons of Reps
c. Tempo
b. Tons of Reps
c. Progression Check
d. Tempo
d. Tons of Reps
c. Tempo/Conditioning
d. Can do one screen a day or combination
b. Tons of Reps
b. Tons of Reps
c. Various Coverages
a. Game-Like Situations
b. Signal Plays
c. Stay on Script
d. Tempo