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could be because you may not have broken a sweat learning how to do simple everyday tasks such as
eating, dressing yourself, or maintaining your personal hygiene. But for children with special needs,
these life skills may be harder to master due to their cognitive or developmental disabilities. So, their
education should include instructions targeted at teaching valuable life skills for special needs
children.
As you go about your daily activities, you may not be aware of the numerous skills you
constantly apply. This might be the case because learning how to carry out routine
activities like eating, dressing, or keeping your basic hygiene may have required little
effort on your part.
However, children with special needs may find it more difficult to learn these basic skills
due to their cognitive or developmental difficulties. Therefore, their curriculum should
include lessons designed to teach important life skills. So, let’s look at the various
essential life skills you should teach your child with special needs.
Life Skills
A parent is the first teacher a child will have. We may start out by trying to
teach them how to say “mama” or “dada”, or to identify when they want
something. Later, we encourage them to crawl, walk, run, use
the bathroom, use a fork and knife, bathe, ride a bicycle, brush their hair,
get dressed, and other basic life skills. As they progress through the years,
other essential life skills come into play. For a parent of a child with special
needs, some of these skills may never be a reality. However, with patience,
preparation, and perseverance, you may find that your child can learn life
skills that you didn’t think possible.
Today, many parents often feel as though they are fighting an uphill battle
just trying to teach their children everything they need to know before they
leave home for college. So many times, actions are left untaught because
the subject has never arisen. Learning how to pay a bill, book a flight or
hotel, completing a W4 tax form, or applying for a credit card may seem
monumental when the child has never undertaken that responsibility. For a
child with special needs, many of the smaller tasks we take for granted
reach that monumental status. No parent can ever anticipate everything his
or her child will need to learn before heading out into the world (or even to
nursery school for that matter). That is why a parent’s job as teacher never
ends–no matter what our children might think.
Three practical strategies you can use to teach your child include:
Teach by verbal instructions – explain in detail one step at a time
and have your child perform the task
Teach by demonstrating – show your child how to complete a
task while explaining what you are doing then have the child do
the same
Teach step by step – perform each step with your child one at a
time until the entire task is complete
Key points
You can help children with disability learn new skills by telling,
showing, or teaching step by step.
You can motivate children to learn by focusing on skills that
they’re capable of learning, that they want to learn and that
will benefit them.
Teaching skills to children with disability is an important job, and getting support can help you
feel confident about it. The professionals who work with your child will probably have great
ideas and strategies for helping your child learn.
When you work out what skills to teach your child, you can choose the right strategy
to help them learn.
Your child is likely to learn more successfully if you focus on teaching only one thing at a time.
For example, a child with cerebral palsy might use a lot of physical and mental energy just to sit
upright in a chair, so it can be hard for them to learn anything else while sitting.
Think about how long your child can concentrate for and whether they can
do the task in that time.
Make a simple plan of the task you want your child to learn. If the task
involves several parts, break down your instructions into a series of simple
steps.
Think about how to explain exactly what you want your child to do. For
example, say, ‘Clean your teeth, and then get dressed for school’, rather than
‘Get ready for school’. Try starting with 1-2 specific instructions, and then add
more steps.
If your child has trouble understanding words, you could use a poster or
pictures to explain what you want your child to do.
As you go
You can try watching your child to work out why they’re not following an instruction
and whether you could change things to help them. For example, is it a practical
task that you could model for your child? Is it a complex task that needs to be
broken down into smaller steps? Or could you try again in a few days or at a
different time of day?
You can help your child learn successfully by reducing distractions and making sure that the
environment is set up for your child to learn. It’s also important to keep an eye out for when your
child is losing interest or getting tired.
You can also use modelling to help your child learn how to interact with others – for
example, asking a teacher for help, or introducing yourself to another person. And
modelling is a great way to teach skills that are hard to explain in words, like body
language and tone of voice.
Modelling might also be a good option if your child finds it hard to follow verbal
instructions or make eye contact with you. Modelling means your child can watch
your actions and behaviour as you show them what to do, rather than your face as
you tell them.
Modelling might work for your child if they can see and imitate what others are
doing.
As you go
Break down the task if it’s complicated. Start with the easiest part and give
your child time to try it before you move onto the next part.
Point out the important parts of what you’re doing. For example, ‘See how I’m
…’.
Use ‘thinking aloud’ comments. For example, ‘That wasn’t quite right – I think
I’ll try that again’.
Give your child the chance to practise after watching you, and give them
prompts to remind them of the steps.
It’s important not to model behaviour that you don’t want your child to learn – for example,
giving up when it’s hard, or raising your voice when you’re angry. You might like to try our ideas
for managing stress.
For example, here’s how you might break down getting dressed:
Each of these steps can be broken down into parts as well. For example, you could
explain ‘Put on a jumper’ like this:
The idea of step-by-step teaching is to teach one step at a time. When your child
has learned the first step, you teach the next step, then the next, and so on. You
keep going until your child can do the whole task by themselves. You can use
instructions and modelling to help your child learn each step.
A poster or picture cards showing each of the steps can help too.
For example, if you want to use backwards teaching for putting on a jumper, you
might help your child put the jumper over their head and put their arms in.
Then get your child to do the last step – that is, pulling the jumper down.
Once your child can pull the jumper down, get your child to put their arms through
and then pull the jumper down. Go on like this until your child has mastered each
step of the task and can do the whole thing.
Most of the time, it’s better to teach the last step first. This is because often the
most rewarding thing about a job or task is getting it finished. Also, there’s more
likely to be a natural reward for finishing the last step – for example, ‘I finished
putting on my shoes, so I can play now’. These natural rewards keep your child
motivated.
Repetition is the key to bypassing the filtration and retaining the memory, or
in this case, skill. The set of techniques below can help you teach life skills
to your child:
Step 1: Analyzing the Task – Every task has different components. If you
want to teach your child how to wash his or her hands, you begin by
demonstrating how to turn on the faucet, explaining the difference between
the hot and cold sides. Next, you show how to place hands under the
running water, how to get and use soap, how to replace the bar of soap in
the dish, how to rinse the soap from the hands, turning off the faucet, and,
finally, drying the hands with a towel.
Step 2: Create a Visual Guide – Putting together a visual display of the
steps of the task may help your child remember how to accomplish the skill
you have instructed. Images or photos of the various steps enforce what
they have learned. A useful tool for this is
at https://www.boardmakeronline.com.
Step 3: Prompt and Fade – Prompting is hand to hand help in completing
the task. Depending on your child, you may need to do this many times. It
is beneficial to usual both physical and verbal prompts when teaching a
skill. Then, as you fade the physical assistance, you can use verbal
reminders for the steps until no more prompts are required.
Life Skills
1. Potty train
2. Wash hands
3. Brush hair
4. Pick out clothes
5. Dress self
6. Button clothes
7. Shower self
8. Brush teeth
9. Wash face
10. Choose healthy food/snacks
11. Prepare snacks for self
12. Prepare lunch for self
13. Prepare breakfast for self
14. Prepare food for others and self
15. Heat up food in microwave
16. Put food away in proper place
17. Clean off table after meal
18. Put dishes in sink
19. Load dishwasher
20. Unload dishwasher
21. Put on shoes
22. Tie shoes
23. Take trash out of their bathroom
24. Wipe down bathroom sink
25. Wipe down toilet
26. Wipe down mirror
27. Clean up toys and put in toy bin
28. Put away pencils and notebooks after school
29. Ride a bike
30. Bike and Scooter Safety (Where Helmet)
31. Take a walk – learn street safety
32. Mail a letter
33. Retrieve mail out of mailbox
34. Vacuum
35. Sweep
36. Spray mop
37. Dry mop
38. Answer the phone
39. Dial the phone
40. Memorize phone number
41. Memorize address
42. Learn how to count money
43. Purchase items at a store
44. Shop for groceries
45. Order food at restaurant
46. Use a computer
47. Type an e-mail
48. Use a TV (remote)
49. Pour liquid into a glass
50. Learning to read an indoor/outdoor
thermometer
51. Dressing appropriately to the temperature
52. Water Safety
53. Learn to swim
54. Make Bed
55. Change Sheets
56. Learn to Use Washer & Dryer
57. Dust furniture
58. Wipe Walls & Railings in Home
59. Read Street Signs
60. Read a Map
To begin just pick one of the skills. Work on this skill for the next 10
days or 2 weeks. If the life skill is especially difficult for your child you
might choose to break it down into smaller steps and work on these
until your child masters it. The goal is to get these to eventually become
incorporated into their typical day to day routine. I’ve added a few
printables for you to use while you work on these skills. In order to
print them you will need to click the printables link and fill in the
password.
8 Easy Steps to
Teaching Your Child Personal Hygiene
Y ou know, we’ve all been there, all kids stink! I’ve noticed that by the age
of 10-11 boys usually start to sweat more and take on a smell. Especially if they
don’t use proper hygiene. I’m sorry if that offends anyone, but it is the truth. It
is so important that we teach our kids proper hygiene — but it becomes even
more trying if your child has special needs.
My oldest son has autism, developmental delays and CP. That means this is a challenging subject and
one my husband and I have to be extra vigilent on. We need to remind him to brush his teeth, take
showers, use deodorant, change his clothes, and his socks. He is now 14 years old but these are still
things we are working on. And that is ok. That is why we have our life skills list and we keep trudging
away.
1.Taking a shower every night (after dinner). It makes it easier for him to be ready for the day. We
make sure to have TruKid Silly Shampoo on hand in the shower ( or a different one with a pump –no
turning bottles over).
2. Using deodorant every morning and after every shower. He has trouble with dexterity and fine
motor skills, so we assist him to make sure he aims it correctly. We love this one — Old Spice because
I try to avoid aluminum in deodorant – so this is not an anti-perspirant but it does stop stink!
3. Brushing his teeth after breakfast and before bed. Because of his fine motor skills, this, too can be
difficult. We use Aquafresh Kids to help get the right amount on his toothbrush. It’s easier to push
the button than squeeze from a tube for our son. He is fairly independent now, but we have to
double check his work. We also choose to use an Electric Rechargeable Toothbrush because his
dentist feels it will help him remove plaque more efficiently.
4. Putting on clean weather appropriate clothes every morning. We bought a Forecast Station with
Temperature Alerts digital weather center for our wall. We have taught him temperatures and to
check for conditions such as rain.
5. Cleaning his face after meals. This one he has mastered! He goes into the bathroom and puts
some water on his face, or uses a cloth if he needs to.
6. Washing hands after using bathroom, and before meals. We use liquid soap (with soap pump) in
bathrooms to help him get the right amount of soap on hands.
7. Pottying at regular intervals, and waking up at night. In the past, we’ve had to buy flushable wipes
to help with toilet time, as well.
8. Staying well hydrated. My son has had issues with not drinking enough water and actually
becoming dehydrated. Even though I remind him, I sometimes have to bring him a cup of water or
keep his water bottled filled because he forgets to drink.
It may help to model these things, and allow your child to see you brushing your teeth
and washing your hands. However, for us, repetition has been golden. Also, in the
beginning we would use visual reminders and step by step instructions which we taped
to various places in the house. I’m actually going to start using another visual reminder
schedule with him because I think it helps to reinforce the order and sequencing that
needs to take place (both morning and night).
There are many apps that can be game changers for students in inclusion
settings and can help lead to more successful transitions as students enter
high school and beyond. Taking adequate time to prepare by working on
those skills now and planning for transition early can make for a much
smoother process and reduce anxiety. Life skills are for everyone!
Technology is not a silver bullet. Technology does not solve all problems. It
is just a tool (a powerful one) in your toolbox. However, technology can
help a person solve a small challenge that in turn, has a huge impact in his
or her life. Using a calendar independently in elementary school, can have
a big payoff when a teen begins to look for his first job. Understanding
directions and how maps work is a life skill that children of all abilities need
to master, whether it is going from classroom to classroom or from home to
work. We have included some of our favorite life-changing apps, and we
would love to hear about your!
Try having some life skills activities incorporated into your classroom jobs, such as sweeping with
the broom or wiping down the tables at dismissal time.
Practice counting and identifying money during math or even set up a school-wide snack cart. There
are honestly so many different opportunities for practicing life skills throughout the day!
Taking students out into the community gives real world life skills experience and practice
and helps prepare them to use the skills that you’ve been working on in the classroom. Did
you know that there are 6 life skills you can teach students just while taking them grocery
shopping?!