Professional Documents
Culture Documents
Department of Education
Eastern Visayas (Region VIII)
PHYSICAL EDUCATION
Test 1. TRUE or FALSE
Direction: Write TRUE if the statement is true and FALSE if
otherwise.
1. Dancing improved condition of your heart and lungs. 2.
Skipping meals will help you lose weight.
3. As long as people work out on a regular basis they can
eat whatever they desire.
4. Fat is the main fuel of the body.
5. Exercise is a type of physical activity that requires
structured, and repetitive bodily movement.
6. Getting in shape requires having a membership in a
gym.
7. To avoid muscle cramps increase your fruit intake
particularly bananas.
8. Exercise can turn fat into muscles.
9. Increased weight gain has leading to obesity
development of heart diseases, diabetes and certain
types of cancer.
10. The more you sweat the more you lose body fat.