21 Day Manifestation Challenge LM

21-DAY
MANIFESTATION
CHALLENGE
by
"My mind is a centre of Divine operation.
The Divine operation is always for
expansion and fuller expression, and this
means the production of something
beyond what has gone before, something
entirely new, not included in the past
experience, though proceeding out of it
by an orderly sequence of growth."
THOMAS TROWARD
WELCOME TO YOUR 21-DAY
MANIFESTATION JOURNEY!
I NTRODUCTI ON
I am absolutely delighted to welcome you aboard the 21-Day

Manifestation Challenge! This marks the onset of a
transformative journey where you will learn to harness the
power of your thoughts and emotions to shape your own reality.
I have been employing this method for several years now, and
not once has it failed me. The key lies in setting attainable yet
ambitious goals—ones that stretch you and require faith, but
are not absurdly unattainable.
The purpose of this challenge is simple but profound—to

systematically unlock the limitless potential of your mind and
use it to progressively manifest increasing degrees of freedom
into your life, one day and one goal at a time.
Over the next 21 days, I'll guide you through a methodical daily
practice that's designed to shift ideas from your conscious mind
into your subconscious—the true power centre of your life
through a combination of visualization, autosuggestion, and
written exercises, you'll consistently align your subconscious
mind with your conscious intentions, priming it to work tirelessly
towards achieving your goals.
Always remember, the two cornerstones of this journey are

unwavering belief and consistency. By enrolling in this
challenge, you've already taken an immense stride towards
harnessing your innate power and committing to personal
growth and transformation.
21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 1

This challenge is about more than just achieving a single goal.
It's about adopting a new way of thinking and feeling that will
positively influence all aspects of your life. As you progress
through the challenge, you'll develop faith and confidence in
your manifesting capabilities, creating a ripple effect of positivity
in your life.
I am thrilled and honoured to accompany you on this exciting

journey and I deeply appreciate your trust to guide you through
your manifestation journey.
Over the years, I have heard countless stories from clients who
have successfully used this practice to manifest their desires. I
eagerly look forward to adding your story to that growing
collection. Be sure to use the hashtag #manifestwithconway on
Instagram and share your updates along the way!
With Warm Regards,
Dave Conway
Mindset Mentor/Founder of Conway Consulting
Follow us on
Instagram!
@ c o n w a y c o n s u l t i n g
Send us a DM and tell us why you joined the

challenge and use #manifestwithconway to
share your stories and updates!

RULES OF THE 21-DAY
CHALLENGE
RULE ONE
01 Keep your manifestation goal a secret until it is fully realized. This
safeguards your journey from potentially negative influences and
helps you avoid ego-driven tendencies.
RULE TWO
02 Find an accountability partner for this challenge. You will check in
with them daily to ensure you're following through with the exercises
and remain focused on your goal.
RULE THREE
03 Only allow yourself to entertain the idea that your goal is happening.
Any contrary thoughts should be consciously replaced with the
unwavering belief that your goal is manifesting.
"Faith is to believe what you do not see; the

reward of this faith is to see what you believe."
SAINT AUGUSTINE

PRE-CHALLENGE WORK
Complete the following steps the day before your
challenge begins. Doing this work will ensure you
can hit the ground running on day one.
Step One: Brainstorm Session
Carve yourself 30 minutes in your schedule and find a quiet space for brainstorming. Write
down 10 things you'd love to manifest within the next 21 days. Let your imagination soar!

Step Two: Select A Desire To Manifest
From your brainstorm session pick one desire that you want most to manifest. This will be
the focus for your challenge. Write it out below and reflect on why you want this most.
The single thing I want most is...
Why I want this now...

Step Three: Find An Accountability Partner
Choose a trusted individual to be your accountability partner throughout this challenge.

Their role is to ensure you stick to the daily exercises. List who you will ask below.
Step Four: Write It On A Goal Card
Inscribe your desire on a small card and keep it with you at all times. This goal card will be
a constant physical reminder of your desire. Use the template below to write out your 21-
day goal.
MY GOAL DATE
I am so happy and grateful now that...

Step Five: Make a Voice Loop
Record a voice loop of your desire. Speak in the present tense, as if it's already happening.
You will play this voice loop daily.
Search for the Voice Loop on the App Store to download and
record your recorded goal. This is the icon to look for. This app
automatically replays your affirmation on repeat until you decide
to stop. This makes auditory autosuggestion very simple and
easy.
Pre-Challenge Checklist
When you've completed these pre-challenge steps you're ready to begin!
Brainstorm session
Select a desire to manifest
Find and confirm an accountability partner
Write out your goal card
Record a voice loop of your goal
Congratulations! You're now ready to

begin your 21-day challenge!
Be sure to check your email each day for daily accountability
and additional material to support you along the way.
Remember to use #manifestwithconway on Instagram and
share your wins. Coming up in this workbook you'll find the
MESSAGE daily steps you need to take and essential resources to help you
FROM DAVE master manifestation.

4 DAILY STEPS FOR
MANIFESTATION
Each day of your 21-day challenge you need to complete these 4 self
suggestion practices. Each practice is intended to build desire and belief
in the goal you've set and move you into the state of your wish fulfilled.
Share your progress with your accountability partner for additional
support and motivation. Remember, the key is consistency and belief.
Enjoy this journey of manifestation. Your life is about to change!
01
VISUALIZATION
04 02
VOICE LOOP GOAL FEELING
LISTENS ACHIEVED GENERATION
03
WRITTEN SELF
SUGGESTION

STEP 01: Visualization
Visualize your desire in great detail every day for 21 days. Imagine yourself as if you've
already realized your desire. At the back of this workbook is my tried and tested
visualization process to follow. Remember to check-in with your accountability partner
after you visualize.
STEP 02: Feeling Generation
After you complete your visualization identify and experience the emotions that your desire
brings. How does it feel to have your desire realized right now? Fill in your reflections in the
daily tracker coming up!
STEP 03: Written Self Suggestion
Write out your goal 5-10 times every day for 21 days. Use the self suggestion journal at the
back of this workbook.
STEP 04: Voice Loop Listens
Listen to your goal on Voice Loop throughout the day. The purpose of this practice is to
keep reminding yourself about what you want. This will keep you in the frequency of your
desire and set up an attraction force around you.
The Master Key... Think About Your

Goal First Thing When You Wake
and When You Go to Bed
Start and end your day with your desire in mind.
Upon waking up and before falling asleep, spend a
few moments focusing on your desire.

21-DAY CHALLENGE
Tracker
Use this daily tracker to keep yourself
focused on your 21-day challenge. Always
remember to share your progress with your
accountability partner.

21-DAY TRACKER
Date Feeling Generation
Visualization
DAY 1 Self Suggestion
Voice Loop
Accountability Check-in
Visualization
Voice Loop
Visualization
Voice Loop

21-DAY TRACKER
Visualization
Voice Loop
Visualization
Voice Loop
Visualization
Voice Loop

21-DAY TRACKER
Visualization
Voice Loop
Visualization
Voice Loop
Visualization
Voice Loop

21-DAY TRACKER
Visualization
Voice Loop
Visualization
Voice Loop
Visualization
Voice Loop

21-DAY TRACKER
Visualization
Voice Loop
Visualization
Voice Loop
Visualization
Voice Loop

21-DAY TRACKER
Visualization
Voice Loop
Visualization
Voice Loop
Visualization
Voice Loop

21-DAY TRACKER
Visualization
Voice Loop
Visualization
Voice Loop
Visualization
Voice Loop

VISUALIZATION
Checklist

VISUALIZATION CHECKLIST
Set aside a few minutes each day for visualization. Close your eyes and mentally picture
your desire, immersing yourself in the associated emotions. Follow this tried and true
process for a powerful visualization.
Find a quiet, relaxed, comfortable spot in your home or office. Dim the lights,
01 lock the door to avoid disruption.
Read a book or essay that stimulates your mind. I recommend The Power of
02 Awareness by Neville Goddard or Think and Grow Rich by Napoleon Hill.
Put on music to open up and relax your mind and body. Artists I recommend
03 are Odesza, Ludovico Einaudi or 741Hz meditation tracks.
Once you've entered a relaxed state, bring your 21 day goal into your mind.
04 Love this day. Enter into the state that this day is happening in real time!
Make a conscious decision that the day and life you see in your mind will be
05 yours. Make a committed decision!
Keep your mind focused on the ideas, lifestyle and activities that you'll be
06 doing and experiencing when your goal is real.
07 Hold these images and ideas on the screen of your mind for 10-15 minutes.
Repeat this process 1-3 times per day and observe what begins to happen!
08 Journal and reflect on your visualization practices. Become aware of any
changes.

SELF SUGGESTION
Jornal
Use this daily journal for your self suggestion
practice. Write out your goal 5-10 times each
day of the challenge to build your belief.

DAY 1 DAY 2

DAY 3 DAY 4

DAY 5 DAY 6

DAY 7 DAY 8

DAY 9 DAY 10

DAY 11 DAY 12

DAY 13 DAY 14

DAY 15 DAY 16

DAY 17 DAY 18

DAY 19 DAY 20

Reflection Prompt:
DAY 21 What have you learned
about yourself through
this experience?

21 Day Manifestation Challenge LM

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21-DAY

I am absolutely delighted to welcome you aboard the 21-Day

The purpose of this challenge is simple but profound—to

Always remember, the two cornerstones of this journey are

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 1

I am thrilled and honoured to accompany you on this exciting

With Warm Regards,

Send us a DM and tell us why you joined the

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 2

"Faith is to believe what you do not see; the

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 3

Step One: Brainstorm Session

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 4

The single thing I want most is...

Why I want this now...

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 6

Choose a trusted individual to be your accountability partner throughout this challenge.

Step Four: Write It On A Goal Card

I am so happy and grateful now that...

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 7

When you've completed these pre-challenge steps you're ready to begin!

Congratulations! You're now ready to

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 8

21-DAY MANIFESTATION CHALLENGE | CONWAY CONSULTING 9

STEP 02: Feeling Generation

STEP 03: Written Self Suggestion

STEP 04: Voice Loop Listens

The Master Key... Think About Your

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