1.

THROUGH THE CONES PASSING DRILL

PURPOSE: SETUP:
Teaches players basic passing and 7 cones placed down the center of
receiving skills. the ice from one goal line to the other.
Each player gets a puck.

INSTRUCTIONS:
1. Players form two lines, one on each side of the cones.
2. Coach blows the whistle and first player in each line skate forward. Each should have a puck.
3. Player 1 passes the puck to Player 2 at the same time that Player 2 passes to Player 1. They
essentially exchange pucks. The pucks should pass between the cones, forming an imaginary “X”
shape.
4. This exchange of the pucks continues as the players skate down the ice toward the net. When they
reach the opposite goal line, both players should take a shot on goal.
5. This is a relay-type drill; when the first players reach center ice, Players 3 and 4 can begin the drill.
When the players finish taking a shot, they should skate along the boards to rejoin the lines.
6. Run the drill for 10-15 minutes.

COACHING TIPS:
• This is a great warm-up for games.
• If possible, practice this drill daily, changing up the direction of the skating or adding a
defender near the goal to change the difficulty.
• Make sure passes are going between the cones each time.
• Players should also be aiming their passes in front of their partner so they can receive the puck
in motion.

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Consult Your Physician

The techniques, ideas, and suggestions in this document are not intended as a substitute
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eBasketballCoach.com 2
1.

INTRODUCTION
Welcome to Print n’ Go Basketball Practice Plans - Shooting Fundamentals.

This resource is designed as an all-in-one practice planning resource,

showing you exactly how to run a highly organized, highly efficient, and
highly effective basketball practice with an emphasis on shooting.

We’ve included 15 fundamental shooting drills. All explained with simple

instructions, illustrations and diagrams. Plus six shooting-themed practice
plans for beginner, intermediate or advanced teams.

Feel free to print and use the practice plans as designed. Or, if you prefer,
create your own practices based on the needs of your team.

Let’s get started!

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1.

CONTENTS
INTRODUCTION 3
No Ball Line Drill 5
One Hand Form Shooting Drill 6
Purse Drill 7
On the Back Shooting Drill 8
Soft Touch Drill 9
Free Throw Progression Drill 10
Circle Shots Drill 11
Pass Pickups Drill 12
Shots from a Pass Drill 13
Dribble Pickups Drill 14
Shots from a Dribble Drill 15
Five in a Row Drill 16
Make 10 Drill 17
Close Out Shooting Drill 18
Two Man Shooting 19
Three Man Shooting 20
Team Competitive Shooting Drill 21
Gotcha Drill 22

PRACTICE PLANS 23
60 Minute Shooting Practice (Beginner) 24
60 Minute Shooting Practice (Beginner) 25
90 Minute Shooting Practice (Intermediate) 26
90 Minute Shooting Practice (Intermediate) 27
120 Minute Shooting Practice (Advanced) 28
120 Minute Shooting Practice (Advanced) 29

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 1. NO BALL LINE DRILL

PURPOSE: SETUP:
Players form two lines at the baseline, one Players work on shot form without the
on each side of the lane. ball.

Players take two imaginary

Start in triple Imaginary shots in this drill.
Pull up and
threat with no ball dribble to free shoot with
throw line proper form

INSTRUCTIONS:
1. Players start in triple threat position, then imaginary dribble to the free throw
2. Make a quick stop and go into your shooting motion, holding the follow through for two seconds
3. Repeat, going to halfcourt for the second shot
4. Next set of players goes when first set leaves free throw line area.
5. After all players reach halfcourt, they turn and come back.

COACHING TIPS:
• Try having players pretend they are shooting to the right side and then the left side so that they
have to turn and square up their bodies with a pivot
• Players should land off the hop with feet shoulder-width apart, weight evenly distributed.

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 2. ONE HAND FORM SHOOTING DRILL

PURPOSE: SETUP:
Players work on shooting form. Players pair up and line up across from
eachother on different sides of the
lane. One player of each pair has a
basketball.

Load position,
before release Players line up across
from each other along
the lane.

INSTRUCTIONS:
1. Player with the starts by holding it out front on one hand
2. He then locks and loads into shooting position, putting the ball into the shooting pocket. The off
hand stays off the ball.
3. The player then “shoots for the stars.” He goes through his shooting motion and shoots a high, soft
shot, letting the ball go out in front of him.
4. Player holds follow-through until ball hits the court.
5. The opposite player grabs the ball and then goes through the above steps.

COACHING TIPS:
• Younger players should be practicing this drill with a smaller size ball and lower nets appropriate
for their age group
• The shot’s power should be coming primarily from the legs. Players should not need to hoist it
up using a chest-push or throw it from the shoulder.
• Wrist should be bent back in the load position so the ball is on a pedestal.
• Players should be extending their shooting arm up and forming a parachute on the follow-
through.

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 3. PURSE DRILL

PURPOSE: SETUP:
Players practice their shooting motion. Players line up along both sides of the
lane or anywhere on the court.

Swing arm Swing arm back. Lock & load. Shot.

forward.

INSTRUCTIONS:
1. Coach says “Go,”
2. Players swing their shooting arms front to back, back to front like they are carrying a purse.
3. Players then naturally bring their hand up into their shooting pocket. Wrist should be cocked back
and hand parallel to the ground, so they are “locked and loaded.”
4. Simulate a shot, and follow through with the shooting hand forming a parachute after the release
5. Hold the follow through for a count of three, then repeat the sequence

COACHING TIPS:
• Stay in an athletic position, with feet shoulder width apart, knees bent, back straight and head
up
• The shooting elbow should be in front of the wrist and in line with the shoulder
• Many players have a tendency to push the elbow outside the body – make sure to correct this
• Raise up to your tip-toes on the release

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 4. ON THE BACK SHOOTING DRILL

PURPOSE: SETUP:
Teaches players to hold high one-sec- Players lie on their backs on the court.
ond follow-through and to keep elbow
in.

INSTRUCTIONS:
1. Coach says “Go.”
2. Players practice their one-handed shooting motion.
3. Start with elbow against the court and bring it up in the shooting motion.
4. Hold follow-through for one second. Then retrace the motion, uncocking the wrist and bringing the
elbow back down to the court.
5. Next have one player stay on his back and another stand next to him.
6. Player who is lying down now goes through the motion with a basketball. The standing partner
catches it and returns it to the players shooting hand.
7. Players shoot the ball one-handed and focus on follow-through.
8. Continue until coach says “stop” and then have players switch positions.
9. Finally, players can shoot and catch their own ball.

COACHING TIPS:
• Elbow should be in tight against the body.
• Player should be really snapping their wrist on shot motion.
• When catching their own ball, players should focus on shooting the ball as high as they can by
getting a strong wrist snap.

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 5. SOFT TOUCH DRILL

PURPOSE: SETUP:
Players practice shooting in close to Player stands near the basket with a
the basket. basketball.

INSTRUCTIONS:
1. In this drill, the player will take shots from five areas near the basket.
2. Player starts near the baseline on the right side of the basket then shoots a short bank shot, a shot
from the center of the lane, a short bank shot and then a shot from the baseline (five spots in all).
3. Drill can be run with players shooting one-handed or with the off hand as a guide hand

COACHING TIPS:
• Go slow and focus on shooting form: players should be holding the ball out in front, then
locking, loading, releasing and following through
• Try to loft the ball up with plenty of arc and backspin
• Set a goal of making five shots from each of the five spots
• Advanced players set a goal of making five swishes from each spot

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 6. FREE THROW PROGRESSION DRILL

PURPOSE: SETUP:
Players practice free throw shooting Player lines up about five feet from the
mechanics. rim in the center of the lane holding
the ball

Three spots for free throw

progression

INSTRUCTIONS:
1. Player shoots a one-handed free throw about five feet from the rim. She shoots until she makes it.
2. She then takes a step back and shoots a regular two-handed free throw from around seven feet
away. She shoots until she makes it.
3. She then takes another step back, to the dotted line, and shoots from around nine feet away. She
shoots until she makes it.
4. Repeat. Count how many shots it took to make it through the progression five times.

COACHING TIPS:
• Ultimate goal for players is to progress to where they are comfortable shooting free throws from
the free throw line so as they improve at the broken line they can begin to take steps back to
increase their free throw shooting range.
• Players should be focused on using proper shooting fundamentals on each free throw.
• Players should do their complete ritual before each shot.

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 7. CIRCLE SHOTS DRILL

PURPOSE:
Players practice the footwork to square
up and shoot in one smooth motion
SETUP:
Separate your team into groups of three, with
one shooter, and two rebounders. The shooter
stands just outside the left block with her back to
the baseline. One rebounder has the ball

2. Shoot the short Starting from the left

jumper block, shooting from
spots 1, 2, 3, 4, then 5
1. Pivot off the inside
foot

INSTRUCTIONS:
1. The shooter runs in a short semi-circle through the five spots and stops at spot #1
2. She receives a from the rebounder, pivots off her inside foot, squares to the basket, then shoots a
short jumper
3. The rebounders retrieve the ball
4. The shooter runs back under the basket to the starting position, then through the short semi-circle,
this time stopping at spot #2
5. She receives a from the rebounder, pivots off her inside foot, squares to the basket, then shoots a
short jumper
6. The pattern completes, going from spot 1 to 5 and taking a short jumper from each one.
7. Then run the same drill, starting on the right block and shooting from spots 5 to 1 in descending
order

COACHING TIPS:
• Players should be pivoting off their basket-side foot to simulate catching a pass, squaring and
shooting.
• Drill should be run from both the right and left sides so that players get to pivot off each foot to
shoot.

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 8. PASS PICKUPS DRILL

PURPOSE: SETUP:
Players work on proper footwork for Player starts at the intersection of the
shooting off a pass. three-point line and the baseline. He
has a basketball.

Players work their way

around the 3-point line
in this drill.
1. Spin the ball 2. Step through 3. Front pivot to 4. Shot fake
to yourself for the catch square up

INSTRUCTIONS:
1. Start just outside the three point line, holding a ball
2. Spin the ball out roughly 10 feet in front of you, along the three point line
3. Step in to catch the ball and square up, making a front turn (front pivot) toward the basket
4. Lock and load the ball for a shot, then make a pump fake.
5. Turn and spin the ball out again
6. Repeat moving all the way around the three point line to the opposite side
7. When you get around to the baseline on the other side, turn and go back around to the starting
position.

COACHING TIPS:
• Put back-spin onto the self-pass so it bounces back towards you
• Step into the shot while staying low and athletic, and put the ball right into your shooting
pocket for the shot fake
• The best shooters are able to catch the ball off a pass and go right into their shot in one smooth
motion
• Sell the shot fake by making it look like a real shot.

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 9. SHOTS FROM A PASS DRILL

PURPOSE: SETUP:
Players practice shooting off of the Players form three lines – one on each
pass. wing and one at the top of the key.
Each player has a ball.

Players self-pass and

shoot jumpers from
three positions
1. Spin the ball 2. Step through 3. Front pivot to 4. Shoot the
to yourself for the catch square up jumper

INSTRUCTIONS:
1. First player in each line spins the ball out to himself, then catches it and squares up using a front
pivot
2. He takes a shot using proper form
3. He then goes and gets the rebound. If he missed the shot, he puts it back in. Then he goes to the
back of the next line.
4. All three lines go simultaneously

COACHING TIPS:
• Always use the inside foot as the pivot foot. Some players will prefer to pivot only off the weak
side foot, but it’s important to practice with both feet
• If the pass is to the right, pivot off the left foot to square up. If pass is to the left, pivot off the
right foot to square up.
• Make sure the self-pass moves the player into their shooting range

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 10. DRIBBLE PICKUPS DRILL

PURPOSE: SETUP:
Players practice proper fundamentals Player starts at the intersection of the
for shooting off the dribble. three-point line and the baseline. He
has a basketball.

Players work their way

around the 3-point line
in this drill.
1. Take 2 2. Front pivot to 3. . Shot fake
dribbles square up

INSTRUCTIONS:
1. Start in the corner, just outside the three point line, holding a ball
2. Take two dribbles along the three point line
3. Pick up the ball and square up, making a front turn (front pivot) toward the basket
4. Lock and load the ball for a shot, then make a pump fake.
5. Turn and take two dribbles to the next spot
6. Repeat moving all the way around the three point line to the opposite side
7. When you get to the baseline on the other side, turn and go back around to the starting position,
repeating the same pattern

COACHING TIPS:
• Move in a semi-circle, along the three point line, from one baseline to the other
• Younger players should run this drill from inside the three point line, roughly 10-15 feet from the
hoop
• Always pivot off the inside foot (ie. The foot closest to the basket. When moving right, use the
left foot. When moving left, use the right foot.

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 11. SHOTS FROM A DRIBBLE DRILL

PURPOSE: SETUP:
Players practice shooting off of the Players form three lines – one on each
dribble. wing and one at the top of the key.
Each player has a ball.

Players form three lines

and rotate lines after each
shot.
1. Take 2 dribbles 2. Shoot the jumper

INSTRUCTIONS:
1. The first player in each line takes2-4 dribbles toward the basket, then picks up the ball and squares
up.
2. He takes the shot using the proper form
3. He then goes and gets the rebound. If he missed the shot, he puts it back in. Then he goes to the
back of the next line.

COACHING TIPS:
• Players should start in triple threat position. When going right they direct drive, when going left
they crossover drive.
• From the left wing, dribble with the left hand. From the right wing, dribble with the right hand.
From the middle line, alternate on each turn
• Hold your follow through on the shot – make parachute with your fingers

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 12. FIVE IN A ROW DRILL

PURPOSE: SETUP:
Players work on shooting in a competi- Player stands at three point line at top
tive, more game-like situation. of key with a basketball.

Player spins a pass to himself and shoots.

INSTRUCTIONS:
1. Player spins himself a pass, catches it and shoots.
2. If he makes it that’s one point. If he misses but gets the rebound before the ball hits the court, then
goes back up and makes it that’s still one point.
3. Goal is to make five in a row with put backs counting.
4. If a player misses and doesn’t get the put-back, he starts over.
5. When he makes the basket or put back, he goes back to the top of the key and spins another pass
to himself.

COACHING TIPS:
• Hold the follow through, then sprint to the basket and catch the ball before it hits the ground
• If you have multiple hoops at your gym, this drill makes a fun competition for the end of
practice. Or, use it for individual training
• Drill can be run from other locations on the court.

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 13. MAKE 10 DRILL

PURPOSE: SETUP:
Players work on catching and shoot- Split your team into groups of two.
ing in a competitive, more game-like Each group is at one basket. The
situation. shooter stands at the free throw line
with the ball. The rebounder stands
under the basket.

Shooter shoots and cuts to a new location Rebounder gathers the ball and passes to
shooter at new location

INSTRUCTIONS:
1. The shooter spins a pass to himself, catches it and shoots.
2. The player at the rim rebounds and passes out to the player at a new location. He catches and
shoots.
3. Player’s goal is to make 10 shots without missing 2 in a row. If he misses two in a row the rebounder
becomes the shooter.

COACHING TIPS:
• Shooter should be catching the ball in good triple threat position and remaining balanced as he
shoots.
• Remember, strength in shot comes from the legs so player should be bending his knees and
exploding up on the shot.
• Shooter should always stay within his range.

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 14. CLOSE OUT SHOOTING DRILL

PURPOSE: SETUP:
Players work on shooting while under Split your team into groups of four.
defensive pressure. One shooter stands at the free throw
line. Three defenders stand under the
basket. The first defender has the ball

Defender passes to shooter and closes out

INSTRUCTIONS:
1. First defender passes to the shooter, then runs out to the free throw line to close out
2. The shooter catches and shoots under pressure
3. The defender gets the rebound and goes to the back of the defender line
4. The second defender passes to the shooter and closes out
5. Repeat, with the same player shooting, for 60 seconds. Then rotate one of the defenders to the
shooter spot

COACHING TIPS:
• The close out should be fast, but under control and balanced, chopping the feet as you
approach the shooter
• The defender should get his hands up to bother the shot but avoid jumping or lunging
• Players should be throwing “bullet passes” not “rainbow passes.”

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 15. TWO MAN SHOOTING

PURPOSE:
Players work on basic offensive foot-
work and shooting off the pass
SETUP:
Player 1 stands underneath the basket
with the ball. He is the rebounder/
passer. Player 2 stands at the left
elbow, ready to catch and shoot.

INSTRUCTIONS:
1. Player 2 moves from the left elbow to the right elbow, where he receives the pass from Player 1.
2. Player 2 squares up using a front turn and shoots. Player 1 rebounds the shot and prepares to pass
to Player 2 again.
3. Player 2 slides back across the key to the left elbow, where he receives the pass and shoots.

COACHING TIPS:
• The rebounder should collect the ball, chin it, and make a strong front turn to make the outlet
pass
• The shooter can experiment with using a front turn or a rear turn to square up. Most
importantly, he should get his shoulders square and feet balanced before moving into the shot
• You can also add variation by using a pump fake, one dribble and pull up, shooting bank shots
or driving in for layups

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 16. THREE MAN SHOOTING

PURPOSE:
Players work on V-Cuts, pivots, and
shooting form in a live ball situation
SETUP:
Player 1 stands under the basket and acts as the
rebounder. Player 2 stands at the foul line, and
acts as the passer. Player 3 stands at the right
wing, and acts as the shooter. Player 1 and Player
2 each start in possession of the ball.

INSTRUCTIONS:
1. Player 1 begins by making a hard V cut down to the baseline and popping back up ready to receive
the ball from Player 2.
2. Player 2 chest passes to Player 1, who catches the ball, squares up using a front turn and shoots the
jump shot.
3. Meanwhile, Player 3 passes the second ball to Player 2, and rebounds the first shot by Player 1.
4. After shooting, Player 1 runs back down to the baseline, and pops back up to receive his second
pass, Player 2 feeds him, and Player 3 rebounds.
5. Repeat the drill for the allotted time, then rotate positions.

COACHING TIPS:
• You can also add variation by using a pump fake, one dribble and pull up, shooting bank shots
or driving in for layups
• The shooter should catch the ball in his shooting pocket, pivot to square up and go smoothly,
right into his shot
• The shooter should cut at full speed to simulate getting open in a game situation.

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 17. TEAM COMPETITIVE SHOOTING DRILL

PURPOSE: SETUP:
Players work on shooting under pres- Split your team into two groups. One
sure and compete against their team- lines up on the right side of the free
mates throw line, the other on the left side.
The first player in each line has a ball.

First team to make six shots wins.

INSTRUCTIONS:
1. On the coaches signal, the first player in each line shoots.
2. He immediately gets his own rebound (make or miss) and passes to the next person in line.
3. The next player shoots.
4. Repeat
5. The first team to make six baskets wins.

COACHING TIPS:
• This is a fun drill to do at the end of practice. Give a prize to the winning team, like a pack of
basketball cards or a Gatorade
• Have the non-shooting players mimic the shooter while he shoots, so they can practice their
form
• Players should call out the score each time their team makes a basket.
• 4 Up – In this alternate version of the drill, teams try to get 4 up on the opposing team to win.

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 18. GOTCHA DRILL

PURPOSE: SETUP:
Players practice shooting in a Players line up behind the free throw
competitive environment. line in one straight line. First two
players are given basketballs.

Players try to eliminate their teammates in this

fun shooting game

INSTRUCTIONS:
1. The first player in line shoots, followed immediately by the second player in line
2. The players get their own rebound and continue to shoot until the basket is made
3. As soon as you make your shot, pass the ball to the next person in line
4. If the person makes their shot before you, you are eliminated from the game
5. Continue playing until only one player is left

COACHING TIPS:
• This shooting game is also known as “Bump” or “Lightning”
• This is a fun drill to do at the end of practice. Give a prize to the winning team, like a pack of
basketball cards or a Gatorade
• If you want to avoid eliminating players, just call out “Gotcha” and allow the eliminated player
to return to the game at the back of the line. Players can have an unlimited number of lives
• The players in line should be calling for the pass and making a good target, then going right
into their shooting motion

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 1. THROUGH THE CONES PASSING DRILL

PURPOSE: SETUP:
Teaches players basic passing and 7 cones placed down the center of
receiving skills. the ice from one goal line to the other.
Each player gets a puck.

PRACTICE PLANS

INSTRUCTIONS:
1. Players form two lines, one on each side of the cones.
2. Coach blows the whistle and first player in each line skate forward. Each should have a puck.
3. Player 1 passes the puck to Player 2 at the same time that Player 2 passes to Player 1. They
essentially exchange pucks. The pucks should pass between the cones, forming an imaginary “X”
shape.
4. This exchange of the pucks continues as the players skate down the ice toward the net. When they
reach the opposite goal line, both players should take a shot on goal.
5. This is a relay-type drill; when the first players reach center ice, Players 3 and 4 can begin the drill.
When the players finish taking a shot, they should skate along the boards to rejoin the lines.
6. Run the drill for 10-15 minutes.

COACHING TIPS:
• This is a great warm-up for games.
• If possible, practice this drill daily, changing up the direction of the skating or adding a
defender near the goal to change the difficulty.
• Make sure passes are going between the cones each time.
• Players should also be aiming their passes in front of their partner so they can receive the puck
in motion.

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 1. 60 MINUTE SHOOTING PRACTICE (BEGINNER)

Dynamic Warmup (5 mins) – Jog Forward/Backward, Skip Forward/Backward, High Knee Runs,
Buttkicker Runs, Carioca, Walking Knee Hug, Walking Lunge

One Hand Form Shooting: 5 minutes Purse Drill: 5 minutes

On the Back Shooting:

Soft Touch Drill:
5 minutes
10 minutes

Team Competitive Shooting Drill:

10 minute

Scrimmage (10 mins) – 4 vs 4 Half Court, Winner Stays On. Or 5 vs 5 Full Court with Substitutions.
Emphasize the techniques worked on in today’s practice.
 2. 60 MINUTE SHOOTING PRACTICE (BEGINNER)

Dynamic Warmup (5 mins) – Jog Forward/Backward, Skip Forward/Backward, High Knee Runs,
Buttkicker Runs, Carioca, Walking Knee Hug, Walking Lunge

No Ball Shooting Drill: 5 minutes One Hand Form Shooting:

5 minutes

Purse Drill: Pass Pickups Drill: 5 minutes

5 minutes

Gotcha Drill:
10 minutes

Shots from a Pass Drill: 10 minute

Scrimmage (10 mins) – 4 vs 4 Half Court, Winner Stays On. Or 5 vs 5 Full Court with Substitutions.
Emphasize the techniques worked on in today’s practice.
 3. 90 MINUTE SHOOTING PRACTICE (INTERMEDIATE)

Dynamic Warmup (5 mins) – Jog Forward/Backward, Skip Forward/Backward, High Knee Runs,
Buttkicker Runs, Carioca, Walking Knee Hug, Walking Lunge

On the Back Shooting: Circle Shots Drill:

5 minutes 10 minutes

Pass Pickups Drill: Shots from a Pass Drill:

5 minutes 10 minutes

Dribble Pickups Drills: Shots from a Dribble Drill: Close Out Shooting Drill:
5 minutes 10 minutes 15 minutes

Scrimmage (15 mins) – 4 vs 4 Half Court, Winner Stays On. Or 5 vs 5 Full Court with Substitutions.
Emphasize the techniques worked on in today’s practice.
 4. 90 MINUTE SHOOTING PRACTICE (INTERMEDIATE)

Dynamic Warmup (5 mins) – Jog Forward/Backward, Skip Forward/Backward, High Knee Runs,
Buttkicker Runs, Carioca, Walking Knee Hug, Walking Lunge

One Hand Form Shooting: 5 minutes Soft Touch Drill: 10 minutes

Five in a Row Drill:

10 minutes Make 10 Drill: 10 minutes

Two Man Shooting: Team Competitive Shooting: 15 minutes

10 minutes

Scrimmage (15 mins) – 4 vs 4 Half Court, Winner Stays On. Or 5 vs 5 Full Court with Substitutions.
Emphasize the techniques worked on in today’s practice.
 5. 120 MINUTE SHOOTING PRACTICE (ADVANCED)

Dynamic Warmup (10 mins) – Jog Forward/Backward, Skip Forward/Backward, High Knee
Runs, Buttkicker Runs, Carioca, Walking Knee Hug, Walking Lunge

One Hand Form Shooting: 5 minutes Two Man Shooting: 10 minutes

Three Man Shooting: Close Out Shooting Drill:

15 minutes 15 minutes

Shots from a Pass Team Competitive Shooting:

Shots from a Dribble Drill:
Drill: 15 minutes 10 minutes
15 minutes

Scrimmage (15 mins) – 4 vs 4 Half Court, Winner Stays On. Or 5 vs 5 Full Court with Substitutions.
Emphasize the techniques worked on in today’s practice.
 6. 120 MINUTE SHOOTING PRACTICE (ADVANCED)

Dynamic Warmup (10 mins) – Jog Forward/Backward, Skip Forward/Backward, High Knee
Runs, Buttkicker Runs, Carioca, Walking Knee Hug, Walking Lunge

On the Back Shooting: 5 minutes Five in a Row Drill: 10 minutes

Make 10 Drill: 10 minutes Close Out Shooting Drill: 15 minutes

Gotcha Drill:
15 minutes

Shots from a Pass Drill: Shots from a Dribble Drill: 15

15 minutes minutes

Scrimmage (20 mins) – 4 vs 4 Half Court, Winner Stays On. Or 5 vs 5 Full Court with Substitutions.
Emphasize the techniques worked on in today’s practice.