LE SSON 3 :

B R E AKI NG BIG IN TO BITE-SIZED

HOW TO TAKE CONTROL OF YOUR SCHEDULE

AND GET MORE DONE
L E S SON 3 OUTLINE
How do we take those big long-term goals and turn them into ACTION?

BREAKDOWN 1:

NOTES:

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BREAKDOWN 2:
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BREAKDOWN 3:
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 A D D IT IO NAL NO T E S
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L E S SON 3 REFLECTION
What were your thoughts as you made your way through this lesson? Did the pro-
cess make sense? Does it feel doable? Is there anything that scares you about this
plan? Why do you think that is?

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L E S SON 3 ASSIGNMENT
Now that you have spent a few minutes reflecting on how this process might apply to
your own life, it is time to put everything you’ve learned into action and break down
your own BIG goals into bite-sized pieces.

Here’s what to do:

o Break down your Big 3 long term goals into a quarterly plan

Use the One Year Plan Worksheet found in this workbook, or download it from
the resources section of the member’s area.

o Break down your quarterly plan into a plan for this coming month

Use the Monthly Goals Worksheet found in this workbook, or download it from
the resources section of the member’s area.

o Break down your monthly plan into a plan for this coming week

Follow the steps outlined in the bonus Power Planning video, which is found
in the resources section of the member’s area, then use the Brain Dump and
Weekly Wizard worksheets to map out your plan for the week.

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 YO U R O N E Y E A R P L A N

BIG T H R E E | major goals to accomplish this year

Q1 DATES:
Q2 DATES:
SEASON: SEASON:
goals to accomplish: goals to accomplish:

Q3 DATES:
Q4 DATES:

SEASON: SEASON:
goals to accomplish: goals to accomplish:

“Bi g goal s n e v e r h a ppe n a l l a t o n ce .

They are onl y e v e r t h e re su l t o f sm a l l s t e ps
tak en co n si st e n t l y o v e r t i m e .”
— RUTH SOUKUP —

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 MONTHLY GOALS

BIG T H R E E | major goals to accomplish this month

PERSONAL GROWTH
ways to improve my mind
MOTTO
S TAT E M E N T

FUN & RECREATION

places to go, people to see

HEALTH & FITNESS

ways to nurture my body

HOME IMPROVEMENTS
ways to improve my space

FINANCE GOALS
telling my money where to go

TOP GOAL

TO CONNECT WITH
people to reach out to

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 BRAIN DUMP

PRIORITY TASK

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 WEEKLY WIZARD

MY B I G FOCUS WEEK OF

what’s my MOST important goal or task for this week?

MUST DOS

A
PERSONAL GROWTH
1

F U N & R E C R E AT I O N
SHOULD DOS

B
WOULD LIKE TO DOS
H E A LT H & F I T N E S S

C
CONNECTIONS TO MAKE

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