BY: BRIANA MARIN, TIFFANY LOJA, AND NYAIRAH JOHNSON
What is rock What are the
climbing? benefits? As the name suggests, rock Rock climbing is a fantastic climbing is the sport of cardiovascular workout that climbing man-made rock targets every muscle in your body. The rate at which climbers walls or natural rock burn calories is similar to high- formations in goal of, intensity activities like resistance without falling, reaching a and weight training. certain point.
Local Rock climbing facilities to visit!
Movement (formerly Movement (formerly VITAL climbing Brooklyn boulders Brooklyn boulders the cliffs) the cliffs) at at LIC LIC gym- Upper gym- Upper east east queensbridge queensbridge Website: Website: https://www.vital Website: https://www.vital brooklynboulders.com climbinggym.com/ climbinggym.com/ Phone #: Phone #: Phone #: (718) 482-7078 (718) 729-7625 (212) 410-7070 Address: Address: Address: 23-10 41st Ave, 11-11 44th Dr, Queens, NY 1506 Lexington Ave Queens, NY 11101 11101 New York, NY 10029
Try rock climbing today! Check out our weebly website!