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Original Research Paper

Low Back Pain and Associated Risk Factors


Among Undergraduate Students of A Medical
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College in Delhi
Nupur Aggarwal, Tanu Anand, Jugal Kishore, Gopal Krishna Ingle
nYQp/IlQrHD3i3D0OdRyi7TvSFl4Cf3VC1y0abggQZXdgGj2MwlZLeI= on 01/02/2024

Department of Community Medicine, Maulana Azad Medical College and Associated L.N, G.N.E.C and G.B. Pant Hospitals, New Delhi, India

ABSTRACT
Context: Low back pain (LBP) is the most common orthopedic problem worldwide and is known to affect both younger and older adults. The
stressful and time consuming curriculum of medical students predisposes them to this problem. Few statistics are available on prevalence
rates of LBP among medical students in India. This study assesses the prevalence and risk factors of LBP in students of a medical college in
Delhi. Methods: A cross-sectional study was carried out in a medical college in Delhi. The study subjects (n = 160; 100% participation) were
selected via stratified random sampling from all undergraduate medical students (aged 17-25 years). A validated questionnaire was used
to collect the data. Results: The overall prevalence of LBP among the students over the past one year was 47.5% (n = 76) with a prevalence
of 32.5% at the time of data collection. Prevalence among males and females was 45.3% and 50%, respectively. Significant associations
were found between LBP in the past year and coffee drinking (Regular = 57%, Occasional = 38.9%, Never = 65.2%, χ2 = 7.24, P = 0.02),
body posture (Normal = 32.6%, Abnormal = 75%, χ2 = 18.97, P < 0.001), place of study (Study table = 33.8%, Bed = 58.6, Both = 61.5%
χ2 = 10.51, P = 0.01), family history of LBP (Present = 75%, Absent = 38.3%, χ2 = 16.17, P < 0.001) and carrying backpacks (Regular = 50%,
Occasional = 33%, Never = 0%, χ2 = 16.17, P < 0.001). The mean scores of depression (2.7 vs. 1.6), anxiety (3.5 vs 1.9), and monotonous
work (3.9 vs. 1.8) were found to be significantly higher in group with LBP than in the non-LBP group. However, no association with LBP
was seen for weight lifting, watching television/working on computers, driving, wearing heels, or body mass index. Discussion: The high
prevalence of LBP among medical students and its association with poor study habits, lifestyle habits, and psychological factors highlight a
need for life skills training, education, counseling, and restructuring of the medical curriculum.

Keywords: Low back pain, lifestyle, medical students, risk factors, work

Context of 30[2] and peaks in occurrence between the ages of 45 and


60 years.[2,3] LBP is no longer the disease of the old. Surprisingly,
Low back pain (LBP) is the most common orthopedic problem 39.8% of the adolescent population is also found to suffer from
worldwide. According to some estimates approximately LBP.[4] It limits daily activities in 10-40% of adolescents. In the
60-80% of the general population will suffer from LBP at some US, LBP has been reported as the major factor responsible for
point in their lifetime and 20-30% are suffering from LBP at limiting peoples’ activities in those aged below 45 years and
any given time.[1] Cross-sectional data demonstrate that initial is a common patient complaint in clinics and frequent reason
onset of lower back pain commonly occurs around the age for hospitalization and surgery.[5] In India, approximately
35% of people suffer from chronic LBP, which significantly
Access this article online hampers their day-to-day routine.[6] LBP also affects people’s
Quick Response Code: mood leading to depression, anxiety, irritability, poor social
Website:
www.educationforhealth.net interactions, and lower overall health status.[7] In adolescents,
LBP has been found to be associated with growth spurts,
hamstring and abdominal muscle flexibility, and smoking.
DOI:
10.4103/1357-6283.120702 It has also been correlated with discomfort in bed, physical
inactivity, poor posture, and heavy back-packs.[8]

Address for correspondence:


Dr. Tanu Anand, Department of Community Medicine, Maulana Azad Medical College and Associated L.N, G.N.E.C and G.B. Pant Hospitals,
New Delhi - 110 002, India. E-mail: drtanu.anand@gmail.com

Education for Health • Volume 26 • Issue 2 (August 2013) 103


Aggarwal, et al.: Low Back Pain and Risk Factors Amongst Medical Students

Medical schools tend to have demanding curricula, making Study Tool


students prone to a sedentary lifestyle and possibly increasing A pretested, self-administered, structured questionnaire
the risk of LBP.[9,10] The undergraduate medical curriculum in was used for data collection. It included items to record
India spans five and one-half class years, with 3820 hours. It socio-demographic characteristics and assess the presence
calls for long hours of sitting during study, hence, predisposing of risk factors for LBP among the medical students.
to LBP. A recent study by Majra et al.[11] of medical students The questionnaire contained items to assess for LBP
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in southern India reveals an increase in health risk behaviors and associated factors with the Acute Low Back Pain
and a decline in health promoting behaviors among students Screening questionnaire issued by a New Zealand guidelines
over the years of their medical schooling. In another study group.[14] The questionnaire is a screening tool for identifying
conducted in a medical school in Malaysia, Indian ethnicity risk-factors for long-term disability and work loss in
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came with a greater risk of being obese than other ethnic patients with LBP. Additional questions regarding students’
groups.[12] A study of similar student groups in the same involvement in various activities like lifting weights and
setting found that the mean hours spent by medical students watching television were included based on a literature
in recumbent or sitting postures was 9.5 (±5.34) hours per review.[9] The questionnaire was reviewed for suitability,
day.[10] Lifestyle factors, including smoking behavior, lack of relevance and accuracy in the Indian context. It was pretested
physical exercise, and short sleep hours, are also considered in the English language with ten dental students and was
to be risk factors of LBP.[13] suitably modified. Internal consistencies of the items on LBP
were obtained through a Cronbach’s alpha coefficient (0.90).
Few statistics are available on the prevalence of LBP in India.
Further, there is a paucity of studies of LBP and its associated There were 21 questions to screen for psychosocial and physical
risk factors among younger age groups, including medical factors associated with LBP. For question regarding where pain
students. Once the true prevalence rate is known, the societal was present in the body other than back, the number of sites
impact of LBP in terms of cost and disability can be better indicated by a student were multiplied by two. One to ten scoring
assessed and interventions developed. Therefore this study was used for questions reflecting the duration of current back
was undertaken to estimate the prevalence of LBP and identify pain, rating of pain intensity in the past year, number of episodes
its various associated risk factors among undergraduate of LBP suffered during the past year, days of work missed due to
students of a medical college in Delhi. LBP in the past one year, perceived monotony/heaviness of work,
whether one feels tense or anxious, feeling depressed in the
past year, perceptions of the likelihood that the current episode
Methods of LBP will become persistent and attitudinal questions such as
Study Setting and Study Participants ‘physical activity worsens the pain’, ‘one should stop working
if the pain increases in intensity’, and ‘one should not do work
A descriptive cross-sectional study was conducted of
when currently suffering from pain’. The score for questions such
undergraduate medical students (Bachelor of Medicine and
as decrease in pain following some coping mechanism, chances
Bachelor of Surgery; MBBS) of all five and one-half class
of studying/working in next six months, satisfaction with current
years studying in a medical college in Delhi. Every year 200
study schedule, and ability to do activities like light work, walk,
students are admitted to the institution; therefore, there
ordinary household chores, shopping, and sleeping at night was
are around 1000 students in the medical college studying
obtained by subtracting the number ticked in each question
at any given time. They typically range in age from 17 to
from 10. A summed score from all the questions was calculated,
25 years. The sample size for this study was determined with a maximum of 210. The score reflects people’s perceived
on the basis of an estimated prevalence rate of LBP found ability to function. A score exceeding 105 indicates that a person
in the USA. Taking 39% as the expected prevalence rate of is at risk for developing greater disability and therefore needs
LBP[4] at a 95% confidence level, the required sample size was modifications in his/her current LBP management.[14]
calculated to be 160 medical students to yield prevalence
estimate with 5% precision. The sample was selected from Other questions related to the frequency of different activities
different class years of medical students through stratified in which the respondents are involved in a typical week, such
random sampling. Students of each class year were listed as physical exercise, practicing yoga, weight lifting, carrying
according to their roll numbers, and 40 students were then backpacks, watching television, working on laptop/personal
selected using systematic random sampling. The first number computers (PC), driving, wearing heels, smoking, alcohol,
for each class year was selected using random number table coffee intake, and travelling by public transport.
and then every fifth roll number from the first selected roll
number was enrolled. Selected students were contacted and A nonstretchable measuring tape was used for measuring the
informed consent was obtained from each participant before student’s height to the nearest centimeter and their weight
data collection. was measured with a portable scale.

104 Education for Health • Volume 26 • Issue 2 (August 2013)


Aggarwal, et al.: Low Back Pain and Risk Factors Amongst Medical Students

Definition of Variables respectively. There were 77 (48.1%) study subjects whose father
LBP was defined for students as pain in the lumbar region. [3] worked in a professional occupation and 90 (56.25%) whose
We classified LBP as acute (if present for less than 4 weeks) and mothers were housewives. A strong majority of the subjects
chronic (if present for more than 12 weeks). For assessment were local residents of Delhi (n = 130; 81.2%) [Table 1].
of activities, ‘regular’ was defined as activity done ‘daily’ and
as ‘occasional’ if done ‘1-2 times’ per week. The overall prevalence of LBP among subjects over the past one
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year was 47.5% (n = 76) with 32.5% (n = 52/160) suffering


Survey Procedure from LBP at the time of survey. The past year prevalence ratio
Questionnaires were distributed to the selected students after of LBP among males (45.3%) and females (50%) was found to
obtaining written informed consent. The subjects were given be close to one (2 = 0.34, P = 0.55) indicating that the gender
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between 15 and 30 minutes to complete the questionnaires. groups did not differ [Table 1].
The questionnaires were scrutinized at the time of collection
and if any information was missing, students were asked LBP occurrence in the past year was reported highest in students
again for that information to be completed. All subjects in the final class year (n = 23; 57.5%) and lowest in the students
were told that they could seek professional help for any back of the first class year (n = 13; 32.5%) but overall the prevalence
pain if they required, available through the Department of differences were not statistically significant (2 = 5.61,
Orthopaedics, Lok Nayak Hospital, New Delhi. An Information P = 0.13). No significant association was found between LBP
Education Communication (IEC) in the form of a booklet was in the past year and father’s occupation (2 = 1.05, P = 0.78)
also designed and distributed after data collection to educate or mother’s occupation (2 = 5.06, P = 0.167) [Table 1].
the students on the problem of LBP. The anthropometric
measurements were taken by the investigator at the time The level of students’ many daily activities (regular, occasional,
questionnaires were collected using validated methods.[15] never) including outdoor sports, physical activity, yoga,
watching television, working on the computer, driving,
Analysis travelling by public transport, carrying backpacks, meeting
Data were entered in Microsoft Excel and transferred into SPSS friends, drinking coffee and alcohol, smoking, wearing heels
version 17 for analysis. Findings were presented as group for girls was assessed for association with LBP [Table 2]. The
proportions, and difference in proportions for a given factor behaviors found to be significantly associated with LBP were
was assessed by the Chi-square test. A P value cut off for coffee drinking (2 = 7.24, P = 0.03), body posture (2 = 18.97,
statistical significance was set at 0.05. Difference between the
means of the two groups was compared by t-test (for normally Table 1: Socio-demographic characteristics and the presence of low
distributed variables) or Mann–Whitney test (for nonnormally back pain in the past year among study subjects (n=160)
distributed variables). Factors which were significantly Student characteristics Number (%) Presence of LBP χ2, P value
associated (P < 0.05) with LBP in univariate analysis were in past year, (%)
further analyzed in Multiple Logistic regression analysis. Odds Age (meanμs.d.) in years 20.61μ2.6
Ratios (ORs) were calculated indicating the relative odds of (18-23 years)
occurrence of LBP due to the presence of a particular factor. Gender
Male 86 (53.8) 39 (45.3) 0.35, 0.556
Female 74 (46.2) 37 (50)
Ethical Issues
Study year/professional year
All students who participated in the study were informed I 40 (25) 13 (32.5) 5.61, 0.13 (df=3)
about the purpose of the study and full free and voluntary II 40 (25) 21 (52.5)
consent was taken before their inclusion. Each medical student III 40 (25) 19 (47.5)
who participated in the study was free to withdraw from the IV 40 (25) 23 (57.5)
study at any point in time and was ensured confidentiality of Total 160 (100) 76 (47.5)
the responses. The study was approved by the institutional FatherÊs occupation
ethics committee of the medical college. Professional 77 (48.1) 39 (50.6) 1.05, 0.78 (df=3)
Semi-professional 22 (13.8) 10 (45.5)
Clerk/business 44 (27.5) 20 (45.5)
Results Semi-skilled 17 (10.6) 6 (37.5)
MotherÊs occupation
Out of the 160 study subjects, 86 (53.8%) were males and Professional 42 (26.25) 19 (45.2) 5.06, 0.167 (df=3)
74 (46.2%) were females. The mean age was 20.6 ± 2.6 years. Semi-professional 10 (6.25) 4 (40)
The mean height, weight, and body mass index (BMI) Clerk/business 18 (11.25) 13 (72.2)
of the study group were 167 ± 12.58 cm (140-269 cm), Housewife 90 (56.25) 40 (44.4)
62.15 ± 10.03 kg (40-90 kg), and 22.09 ± 2.71 (13.30-30.11), LBP: Low ack pain

Education for Health • Volume 26 • Issue 2 (August 2013) 105


Aggarwal, et al.: Low Back Pain and Risk Factors Amongst Medical Students

Table 2: Bivariate analysis of low back pain with various daily


P < 0.001), and study place (2 = 10.51, P = 0.01). Family
activities and habits history of LBP (2 = 16.17, P < 0.001) was also found to
be significantly associated in the group with LBP. Carrying
Activity/habit LBP+ LBP− χ2, P value
N=76 (%) N=84 (%) backpacks (2 = 5.29, P = 0.07) was close to being significantly
Playing outdoor sports: Regular (n=28) 14 (50) 14 (50) 0.74, 0.691 related to having LBP.
Occasional (n=98) 44 (44.9) 54 (55.1)
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Never (n=34) 18 (52.9) 16 (47.1) Perceived monotonous work, anxiety, satisfaction, and
Doing physical exercise: Regular (n=41) 20 (48.8) 21 (51.2) 2.16, 0.33 depression scores were each calculated on a scale of 1 to
Occasional (n=94) 41 (43.6) 53 (56.4) 10 for the group with LBP and those without LBP. Perceived
Never (n=25) 15 (60) 10 (40) monotony of work, anxiety, and depression was rated
Doing yoga: Regular (n=6) 1 (16.7) 5 (83.3) 4.11, 0.13 significantly higher by the group of students with LBP
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Occasional (n=51) 21 (41.2) 30 (58.8) whereas satisfaction score was higher in the group without
Never (n=103) 54 (52.4) 49 (47.6)
LBP. Overall mean scores calculated based on summing all
Weight lifting: Regular (n=19) 7 (36.8) 12 (63.2) 1.40, 0.50
these items assessing LBP physical and psychosocial risk
Occasional (n=34) 15 (44.1) 19 (55.9)
Never (n=107) 54 (50.5) 53 (49.5)
factors was found to be significantly higher in the group with
Carrying backpacks/college bags* LBP (P < 0.01) [Table 3].
Regular (n=141) 71 (50.4) 70 (49.6) 5.29, 0.07
Occasional (n=15) 5 (33.3) 10 (66.7) To understand the coassociation of various risk factors in the
Never (n=4) 0 (0) 4 (100) current occurrence of LBP among medical students, logistic
Watching TV: Regular (n=74) 38 (51.4) 36 (48.6) 1.01, 0.60 regression analysis was done. The outcome variable was LBP
Occasional (n=74) 32 (43.2) 42 (56.8) as currently present or absent. Independent variables with
Never (n=12) 6 (50) 6 (50) P < 0.05 in univariate analysis were entered into the model.
Working on PC/laptop: Regular (n=86) 42 (48.8) 44 (51.2) 1.05, 0.59 Through multiple logistic regression analysis it was found
Occasional (n=62) 30 (48.4) 32 (51.6) that not studying at a table, abnormal body posture, carrying
Never (n=12) 4 (33.3) 8 (66.7)
backpacks regularly or occasionally, family history of LBP, and
Smoking: Regular (n=2) 0 (0) 2 (100) 1.24, 0.54
finding one’s work monotonous were independently correlated
Occasional (n=7) 2 (28.6) 5 (71.4)
Never (n=151) 54 (35.7) 97 (64.3)
with LBP [Table 4].
Alcohol intake: Regular (n=5) 1 (20) 4 (80) 1.61, 0.45
Occasional (n=11) 5 (45.5) 6 (54.5) Discussion
Never (n=144) 70 (48.6) 74 (51.4)
Coffee intake*: Regular (n=42) 24 (57.1) 18 (42.9) 7.25, 0.03 This descriptive, cross-sectional, self-administered
Occasional (n=95) 37 (38.9) 58 (61.1) questionnaire-based study in an Indian medical college
Never (n=23) 15 (65.2) 8 (34.8) revealed a LBP prevalence of 48% in medical students over the
Travelling by public transport: 37 (47.4) 41 (52.6) 0.65, 0.72 past year. This finding is very close to the 43% rate reported
Regular (n=78)
for medical students of the University of Colorado in the U.S.
Occasional (n=70) 32 (45.7) 38 (54.3)
in 2008[16] and a 53% rate reported for medical students at
Never (n=12) 7 (58.3) 5 (41.7)
Driving: Regular (n=28) 16 (57.1) 12 (42.9) 2.01, 0.36
Paracelsus Medical University in Austria.[9] These high figures
Occasional (n=76) 37 (48.7) 39 (51.3) point toward medical students’ sedentary lifestyles and
Never (n=56) 23 (41.1) 33 (58.9) stressful routines predisposing them to this painful morbidity.[9]
Meeting friends/going to parties: 15 (50) 15 (50) 1.95, 0.38
Regular (n=30)
Occasional (n=119) 58 (48.7) 61 (51.3) Table 3: Association of low back pain with physical and mental
Never (n=11) 3 (27.3) 8 (72.7) characteristics of students
Wearing heels (girls only): Regular (n=4) 3 (75) 1 (25) 1.49, 0.48 Student Mean±s.d. Mean±s.d. t value# P value
Occasional (n=36) 20 (55.6) 16 (44.4) characteristic (LBP +) (LBP −)
Never (n=120) 53 (44.2) 67 (55.8) Age (in years) 20.76μ1.48 20.48μ1.49 −1.220 0.224
Family history of LBP*: Present (n=40) 30 (75) 10 (25) 16.17,<0.001 Weight (in kg) 62.21μ10.08 62.09μ10.05 −0.078 0.938
Absent (n=120) 46 (38.3) 74 (61.7) Height (in cm) 167.43μ10.85 168.33μ14.01 0.449 0.654
Body posture*: Normal (n=86) 28 (32.6) 58 (67.4) 18.97,<0.001 BMI (in kg/m2) 22.05μ2.56 22.14μ2.85 0.195 0.846
Abnormal (n=32) 24 (75) 8 (25) LBP score* 59.03μ26.20 6.77μ7.71 - <0.001
Do not know (n=42) 24 (57.1) 18 (42.9) Monotonous work* 3.91μ2.52 1.85μ2.50 - <0.001
Study place*: Study table (n=74) 25 (33.8) 49 (66.2) 10.51, 0.01 Anxiety* 3.50μ2.51 1.94μ2.47 - <0.001
Bed (n=58) 34 (58.6) 24 (41.4) Satisfaction* 7.09μ2.29 8.18μ2.71 - <0.001
Both (n=26) 16 (61.5) 10 (38.5) Depression* 2.67μ2.34 1.56μ2.74 - <0.001
*P<0.05 *P<0.05, #t value was not calculated if Mann-Whitney test was applied

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Aggarwal, et al.: Low Back Pain and Risk Factors Amongst Medical Students

Table 4: Multivariate logistic regression analysis of low back pain


Although no significant association was found between LBP
and associated risk factors and mother’s occupation, students who have working mothers
showed a greater prevalence of LBP than students whose
Variable Odds ratio (95% CI) P value
mothers are housewives. This group difference cannot be
Anxiety (0-10) 1.08 (0.88-1.32) 0.48
Depression (0-10) 1.10 (0.89-1.25) 0.78
explained in this study, but we wonder if the quality of time
Backpacks (0=never, 1=regular/occasional)* 3.26 (1.03-10.25) 0.04 spent under constant supervision is important.
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Abnormal body posture (1=absent, 0=present)* 0.22 (0.09-0.49) 0.0002


Coffee intake (0=never, 1=regular/occasional) 0.91 (0.51-1.61) 0.74 More students who carried backpacks regularly or occasionally
Family history (0=absent, 1=present)* 2.58 (1.41-5.87) 0.02 reported LBP. We find that with each study year, the load of bags
Satisfaction (0-10) 0.93 (0.79-1.09) 0.36 increases with increasing weight of medical books, which might
Monotonous work (0-10)* 1.21 (1.02-1.43) 0.02 explain the increase in LBP. This finding is supported by a study
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Study place (0=study table, 1=bed/other)* 1.96 (1.18-3.26) 0.001 done by Heuscher et al.[20] on 465 health education students. One
*P <0.05, CI: Confidence interval solution is to provide lockers in college or hostel accommodations
for students. Students should also be taught the correct way of
Their hectic study curriculum and busy schedules make their handling bags on their back to minimize harm.
lives sedentary devoid of any physical activities like jogging,
exercises, yoga, sports, outdoor games, etc., A study done with Abnormal body posture and studying in bed were found to be
students of this same Delhi college in 2010 revealed that only significantly more common among students suffering from LBP.
one-third of the medical students were doing the generally Accurate guidance to students should be provided for correct
recommended amount of physical activity.[10] Their long college standing, sitting, lying, and bending postures. The family
work hours meant that students study late into night and often history of LBP was found to be significant in those suffering
with poor posture, leading to complaints of LBP.[9] from LBP, consistent with research done elsewhere.[21,22]

A general trend of increasing LBP with each class year Limitations of the Study
was noted with a slight dip in the third year. The reason The study is not without limitations. The biggest limitation is
for this could be increasing levels of work, stress, anxiety, that this study has been undertaken in a single medical college
dissatisfaction, and book bag load with each year. Further, with of Delhi and its findings may not fully reflect the situation for
each progressing year in the MBBS curriculum, clinical postings medical students elsewhere in India or internationally. The
increase requiring longer periods of standing. Students stand sample group selected also may not fully reflect the population
with heavy bags on their backs, promoting bad body posture of students at our school. Further, the subjects’ assessment
and strained backs. of LBP (both current and past episodes) may be subject to
recall bias and subject bias. This would have been addressed
Students who found their work monotonous were at if daily logs recording each episode of LBP were maintained
more likely to report LBP. Recent literature supports the by the students. Further, the level of daily activities and
biological plausibility of this relationship. There is little psychological state of mind was evaluated for relation with
information on the specific pathophysiologic connections LBP based on subjective questions with 0 to 10 score/regular/
between emotional states and perception of pain in occasional/never categories, which were answered according
the lower back.[17] According to the recent U.S. National to what the subject felt, which might actually differ from the
Institute for Occupational Safety and Health review of actual severity of the problem. Finally, psychological stress
work-related musculoskeletal problems, including LBP, there due to work monotony has not been evaluated over a period
is accumulating scientific evidence of connections between of time, which might have adverse affect on the prevalence
the brain and the locomotor system. In particular, it is of LBP. Better results could have been obtained if monotony
suspected that perception of lack of well-being operating before LBP onset was compared with index of monotony after
through the hypothalamic–pituitary–adrenal axis and LBP onset in a cohort or intervention study.
the sympatho-adrenal medullary axis alters muscle tone
and function, predisposing to injury.[17,18] Monotony is a Conclusion
part and parcel of the lives of medical students and other
adolescents too whose curriculum and lifestyle completely The study concluded that prevalence of LBP in a medical college
lacks recreational activities. These students lack time to in Delhi is 48% (annual prevalence) and 33% (point prevalence),
spend on hobbies, predisposing them to mental stress, and which is quite high. Limitations notwithstanding, the study
depression,[19] which in turn, are important components for has provided useful insight into the problem of LBP among
development of pain. Therefore, medical schools should take medical students. This research should be expanded to other
steps to incorporate mind-refreshing activities within the Indian medical schools to get a broader assessment of the
curriculum to promote health among students and doctors. problem of LBP among Indian medical students.

Education for Health • Volume 26 • Issue 2 (August 2013) 107


Aggarwal, et al.: Low Back Pain and Risk Factors Amongst Medical Students

This study also highlights the need for a back school or a style among medical students: A pilot study from two medical
college health program[23] for medical students, that provides colleges from southern India. Int J Prev Med 2013;4:425-9.
12. Gopalkrishanan S, Ganeshkumar P, Prakash MV, Christopher,
education and guidance to all. Students should be taught Amalraj V. Prevalence of Overweight/Obesity among Medical
methods promoting a pain free life, including correct body students, Malayasia. Med J Malayasia 2012;67:442-4.
postures, the benefits of exercise, and exercises to relax the 13. Tomita S, Aphorn S, Muto T, Koetkhalai K, Naing SS, Chaikittiporn C.
back and release tension. More focus should be given to Prevalence of risk factors of Low Back Pain among Thai and
Myanmar migrant seafood processing factory workers in Samut
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second and fourth year professional students, perhaps through


Sakorn Province, Thailand. Ind Health 2010;48:283-91.
opportunities for recreation and restructuring of medical
14. New Zealand Guidelines Group. Acute Low Back Pain Screening
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This project was done as a part of short-term studentship received
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by the first author from the Indian Council of Medical Research. Their factors and low back pain among college students. J Am Coll Health
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11. Majra JP. Do our medical colleges inculcate health promoting life

108 Education for Health • Volume 26 • Issue 2 (August 2013)

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