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Brief Communication
Obesity has become a significant public health issue worldwide Nowadays, people are taking foods with high‑fat content, high
over the last four decades.[1] It is caused by excess body sugar content and often large‑sized food causing overeating;
fat accumulation, which is harmful to health. Obesity is combined with this sedentary behaviour, television watching
defined by the World Health Organization (WHO) as body and less physical activity cause a global rise in obesity.[1,11,12]
mass index (BMI) ≥30 kg/m2, while overweight is the BMI Dietary changes also include reduced intakes of complex
of ≥25 kg/m2.[2] The prevalence of overweight and obesity is carbohydrates and dietary fibre and reduced fruit and vegetable
increasing globally in both developing and developed countries intake. Studies showed that eating quickly is associated with
in all age groups.[3] Since 1980, globally, its prevalence is overweight adolescents due to excessive energy intake.[11]
almost doubled.[4] The WHO has reported that in 2016, more The effect of urbanisation makes people take advantage of
than 1.9 billion adults were overweight; among them, 650 technologies, cars and other mechanical aids, which causes
million were obese.[5] In the United States, the prevalence a decline in physical activity. Urbanisation also enables a
exceeds 30% in most sex and age groups.[6] Besides, this more excellent food choice at a lower price, rich in calories
trend of weight gain is present in children and adolescents and due to energy density, contributing to weight gain.[13] Several
poses a significant threat to the population’s present and future socioeconomic factors such as knowledge, attitudes, economic
health status.[7] In Germany, overweight and obesity among and other constraints on nutrition and physical activity are
children aged 3–17 years are 15.4% and 5.9%, respectively.[8] related to child adiposity.[1] A study in Germany showed
In developing countries, the prevalence of childhood obesity that children who grow up with low socioeconomic status
in 5–19 years old is reported as 41.8% in Mexico, 22.1% in are more likely to be overweight and obese than those with
Brazil, 22.0% in India and 19.3% in Argentina.[9] From 1975 high socioeconomic status.[8] Economic factors are related to
to 2016, the prevalence of overweight or obese children and participation in physical activity and buying of food.[14]
adolescents aged 5–19 years increased more than four‑fold,
There is evidence that underlying genetic component
from 4% to 18% globally.[10]
influences the prevalence of obesity. Parental obesity is highly
There are several causes of overweight and obesity, including related to the obesity of children, accounting for the heritability
lifestyle factors such as diet and physical activity; genetic of obesity to be between 40% and 70%.[15] In recent decades,
factors such as parental obesity, underlying disease conditions the combined effects of environmental factors, genetic factors
and medication use and demographic factors such as age, and individual lifestyle behaviour have been documented to
gender, place of habitat, education level and income.[11,12] The cause excess weight gain.[16]
energy imbalance between calories consumed and calories
In obesity, chronic, low‑grade inflammation combined with
burned is considered a significant cause of obesity. The
dyslipidaemia causes vascular dysfunction, atherosclerosis
energy is consumed from food and drinks while energy is
and impaired fibrinolysis. These factors make the individual
burned through physical activity, body temperature regulation,
susceptible to cardiovascular disease, stroke and venous
breathing, digestion, etc., If the energy intake is more by the
thromboembolism. Furthermore, chronic inflammation
body than the expenditure, overweight and obesity result as
contributes to insulin resistance and type 2 diabetes.[17] Obesity
the excess amount of calories is stored as fat in the body.[3]
is the main component related to obstructive sleep apnoea
The modern lifestyle differs from the earlier time when caused by fat deposition in the respiratory tract causing
people used to be more active and struggled to obtain food. narrowing of the lumen of the respiratory tract. Thereby,
The growing urbanisation and changing dietary habits in reduces chest compliance due to decreased muscle activity,
modern lifestyles largely contribute to obesity of the people. leading to hypoxia and apnoeic episodes.[18] Cancers are
also significantly associated due to these underlying factors. eating.[16] At school level, knowledge dissemination can be
[17]
Obesity in children is related to metabolic diseases, done through physical education teaching and inspiring them
non‑alcoholic fatty liver disease and gastroesophageal reflux to walk or bike to school.[6] It has been advocated that national
disease. It also affects growth and sexual development and government should embrace new strategies by increasing taxes
may delay puberty in boys, advance puberty in some girls and on unhealthy food such as sugar sweetened beverages (SSBs)
cause psychological problems.[17] and in contrast increase subsidizes towards healthy foods.[6]
Trained healthcare professionals must monitor the patients
Obesity is a complex, multifactorial disease that leads to many
regularly and motivate them to control their obesity.[6]
comorbidities and mortalities. Overweight and obesity are
significant contributing factors to developing several physical The American Heart Association published a comprehensive
and mental disorders.[3] Obesity is considered a severe public population‑based approach to healthful eating, physical
health disease associated with non‑communicable diseases. activity and energy balance for obesity prevention.[23] In 2009,
It is a risk factor for cardiovascular disease, type 2 diabetes, the Centers for Disease Control and Prevention[24] issued 24
hypertension and cancers, causing many premature mortalities strategies divided into six categories for obesity prevention.
worldwide.[15] Obesity also has an excellent association with Individual behavioural change is the core of all strategies.
metabolic and renal disorders that pose a significant public The strategies are as follows: (1) strategies to promote the
health threat.[4] Stroke, kidney disease, breathing problems, availability of affordable healthy food and beverages, (2)
sleep apnoea, osteoarthritis, malignancy, depression and strategies to support healthy food and beverage choices, (3) a
anxiety are related to obesity and overweight. In addition strategy to encourage breastfeeding, (4) strategies to encourage
to severe illness, there is a significant relationship between physical activity or limit sedentary activity among children and
obesity and mortality. Obesity causes a decrease in life youth, (5) strategies to create safe communities that support
expectancy of 5–10 years[17] and almost doubles in people physical activity and (6) a strategy to encourage communities
who smoke.[19] Quality of life is affected in obese people, and to organise for change.[24]
their economic and psychological burdens are exacerbated Obesity is a complex condition that leads to several diseases
due to underlying physical and psychosocial problems.[6] It with significant mortality and morbidity. It is necessary to
also imposes a significant load on the economy of the country. educate the people with all the required information and
Healthcare cost related to obesity is also an important issue. It tools to motivate them and employ prevention strategies
is up to 10.4 billion Euros in Europe, 2.74 billion US dollars at governmental, organizational, community, family, and
in China and 6.0 billion US dollars in Canada.[16] In the United individual levels.
States, obesity accounts for more than 20% of all annual
healthcare expenditures.[6] Consent for publication
The author reviewed and approved the final version and has
It is evidenced that overweight and obese children are agreed to be accountable for all aspects of the work, including
more susceptible to cardiovascular disease, hypertension, any accuracy or integrity issues.
hyperinsulinaemia, dyslipidaemia and chronic kidney
damage.[20,21] These are all associated with underlying hormonal Md Mushtahid Salam, Rabeya Yousuf1, Md Wasek Salam2, Mainul Haque3
changes and vascular dysfunction leading to cardiovascular Centre for Data Analytics and Society, Faculty of Humanities, School of
disease in adulthood.[21] Furthermore, overweight and obesity in Social Sciences, Cathie Marsh Institute for Social Research, University of
Manchester, Manchester, UK, 1Department of Diagnostic Laboratory Services,
children and adolescents are related to psychological problems Hospital Canselor Tuanku Muhriz, Universiti Kebangsaan Malaysia Medical
such as depression, anxiety, low self‑esteem and lack of Centre, 2Mohammadpur Upazila Health Complex, Magura, Bangladesh, 3Unit of
cognitive stimulation. They are also victims of bullying with Pharmacology, Faculty of Medicine and Defence Health, Universiti Pertahanan
a significant reduction in quality of life.[22] Nasional Malaysia (National Defence University of Malaysia), Kuala Lumpur,
Malaysia
Prevention of obesity by targeting the contributing factors,
lifestyle and active involvement of the supporting health Address for correspondence: Prof. Mainul Haque,
Unit of Pharmacology, Faculty of Medicine and Defence Health, Universiti
services is of great importance and has been advocated Pertahanan Nasional Malaysia (National Defence University of Malaysia), Kem
in recent years. The prevention program must be adopted Sungai Besi, 57000 Kuala Lumpur, Malaysia.
at the individual, family, community and national levels. E‑mail: runurono@gmail.com
Good eating habits and physical activity can be emphasised Submitted: 06‑Jun‑2022 Revised: 30-Jun-2022
by educating people at schools and workplaces and the Accepted: 04‑Aug‑2022 Published: 23-Sep-2022
community. The home environment is an essential setting in
preventing overweight and obesity, the need for widespread References
dissemination of knowledge to the parents and family in this 1. Albuquerque D, Nóbrega C, Manco L, Padez C. The contribution of
regard. Restricting time for television viewing and not taking genetics and environment to obesity. Br Med Bull 2017;123:159‑73.
2. World Health Organization (WHO). Obesity and Overweight. 2021.
extra food during watching is an important strategy to bring
Available from: https://www.who.int/news‑room/fact‑sheets/detail/
healthy foods, practice regular meal times and participate in obesity‑and‑overweight. [Last accessed on 2022 Mar 14].
physical activities. Parents can act as role models for healthy 3. Abbott L, Lemacks J, Greer T. Development and evaluation of a measure