Artificial Intelligence

&

Blockchain Technology
in

Health Care
Ensure Flawless Diagnosis & Conservative Treatment-Quick Full Recovery of Patients
Assessing Patient Doctor Conversation, Photo Analysis of Patients Body, Diagnostics
Provide Best Solution for Health Ailment among Various forms of Health Treatments
Contain Deliberate Irrational-Sabotaged Treatments in Hospitals-Doctors-Diagnostics
Ensure Transparency & Accountability - Contain Frauds & Corruption in Health System

PradeepKumar Kunche
Think Social Engineering Think Me

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This Work is Dedicated to People of India and World

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 Artificial Intelligence to Assess Symptoms, Diagnostic Reports, Suggest Best Treatment –
Food Based- Ayush -Allopathy- Surgery
Blockchain to provide Second Opinion on Surgeries All Surgeries only based on Second opinion
Standard format to Provide details of Life Style, Food Habits – a Must to Visit Doctor
AI based system to Analyse Early Prediction, Precautionary warnings for Future Diseases
Web portal, App detailing All Diseases- with Body Pictures Symptoms - Effective Cure
in All forms- Foods- Ayush-Allopathy - Public Awareness to Choose Treatment
Artificial Intelligence based Photo/ Video System-Primary Assessment of Diseases
Public Awareness of Preventive Health Cure Via Foods, Leaf decoctions, Supplements
Mandatory Pre-Registration to Visit Doctor, to Record Patient Doctor Conversation, Transcript
AI based system to analysis Patient Doctor Conversation to Assist Doctor in Treatment
Emergency Health Care Basic Training to All Home Care Givers
National Emergency Health Support 24/7 Real Time Support- for patients in Emergency in
Emergency Ambulance- Emergency Health in All Hospitals -Digital Monitoring-Guidance
Centralised Monitoring System for All Hospital Admissions
Centralised System for Hospital Admissions - 24/7 Centralised Monitoring of Intensive Care
Ventilator Patients, Third Party Audit of All ICU-Ventilator Patients Treatment & Condition
AI CC cameras to Record-Monitor Patients in Rooms & Surgery (Operation Theatre) ICU- Data
Storage in E-health of Patients -AI CC Camera System to Assist, Advice Surgeons during Surgery AI
based Video Record of Surgery & All Diagnostics Tests, Direct Storage in E health Records
Standardisation of AI Video & CC Cameras, Diagnostic Equipment, Treatment in All Hospitals
Performance Audit of All Doctors and Hospitals based on Recovery Time, Side Effects, Fatality
Web Portal & App detailing for Creating Awareness on Working and Impact of All Medicines
(Allopathy, AYUSH) -How they Work on Body, how they Cure Diseases, Possible Side Effects
Web Portal, App to Mandatory Report Side effects of Medicines by Patients, Doctors
Food Based-Vitamin Based Treatment as First Line of Treatment for all Health Disorders
Web Portal- App to identify Plants, Leafs, Detailing Methods of Preparing Decoctions, Foods
Ban on Fortification of Staple foods (Rice-Wheat-Grains) Ban Iron fortification to Prevent Genocide
24/7 Multi Lingual - Local Dialect Support System for Transition from one form of Treatment to
other form of Treatment - Allopathy to Food/Ayush for Smooth Migration for Best Cure
Insurance Companies pay only for best form of treatment (Low cost- No side effects) among All
Procurement of Medicines in All Hospitals- via Registered Suppliers in Govt- Online Real-Time
Inventory of Stock position, Usage of Medicine in All Hospitals in Govt Portal
CC Camera Monitoring-Drugs given to Patients-Prevent Irrational-Sabotaged Treatment
Bar Coded- Colour Coded Single Pack Single Tablet- Capsules- for Use in Hospitals inpatients to
prevent Sabotaged Treatment-for use by Elderly at Home- Prevent Confusion
Stringent Quality Control of Manufacture of Drugs, Supplements
Mandatory Online Review of Effectiveness - Efficacy of Drugs, Supplements, Health related
Cosmetic Products by All Users- Public Data of all review for People’s Awareness and Regulation
QR codes in packs on all Drugs-Supplements-Cosmetics on full details of Ingredients
manufacturing process, how they work, side effects, public review, similar products data, Price
Central Pharmacy Network Authority to Sale Medicines- Supplements on Bar Coded Prescription
by Registered Doctors – Quantity limited to Prescription - Limited period Validity of Prescription
Drugs purchase Data to Doctor by Default - Uphold Doctors Authority - Prevent Self Medication
Uniform Service Charges in All Hospitals, All Diagnostic Centres - Fixed Salaries -Fees for All
Doctors & All Hospital-Diagnostic Staff of Same Experience – Tax Free Income
All Doctors, Hospital & Diagnostic Staff Deemed Govt- Public Servant Applicability of Govt Rules
Establishing Blood Testing facility in All Residential Welfare Associations for Early Detection
Nationalisation of Emergency Response, Critical Care, ICU System (All Private Hospital, Staff)
Nationalisation of Medical Education-Nationalisation of All Private Hospitals and Diagnostics

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 Introduction

Information of Patient's Food habits, Lifestyle, Living Environment

Symptoms for analysis, correlation to health ailments

1) GOI creates a digital health system with digital data storage space for every citizen.

2) GOI created a standard questionnaire for obtaining information from patients

regarding their food habits, lifestyle, and general health, permanently stored, periodic
updates in digital space

Recording Patient Doctor Conversation

Barcoded prescription

3) Mandatory audio-video recording of patient-doctor conversation, automatic translation

of Indian language, whether outpatient or inpatient in hospitals or doctor’s clinics or
tele consultation in Govt digital App for record and better understanding of health
ailments enabling better treatment

4) Mandatory doctor must provide in voice & transcript/writing regarding the conclusion
he/she came about regarding the patient's health issues, why the doctor thinks the
suggested treatment is best or why he/ she is prescribing such medicines, and how to
use medicines.

5) AI-based system will suggest food-based, vitamin-based treatment solutions as the first
conservative treatment and suggest only names of allopathy /AYUSH medicine. This AI-
based analytical solution is accessible only to doctors, data stored in e-health records of
patients, and data accessible to any doctor through authorization by the patient.

6) Doctors’ exclusive authority to provide dosage of medicines and frequency of use of

medicines, bar-coded prescription of doctor and pharmacy retailers (physical store/
online) sell medicines – supplements only on bar-coded prescription of doctor (paper,
digital) to Preserve Doctors Authority, Safeguard Dignity of Doctors, to prevent
happening of self-medication by people

Artificial Intelligence-Based Systems in Health Care

Artificial Intelligence to Assist Patient-Doctor Conversation – Language Translation

7) Integration of Artificial Intelligence-based language translation with live support for

ensuing any regional language, doctor and patient can understand any local dialect,
help in better assessment of health ailments.

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 Analyses of Body Parts to Assess Health Issues via Photo - Video App

8) GOI Develop a standard App for uploading certain visible body parts pictures/videos to
correlate health disorders with patient narration and diagnostic reports for perfect
assessment of health disorders

9) Mandatory to provide photos of hair, face, tong, and nails in the Govt AI photo App by
people visiting haircut shops/barbers beauty parlors.

10)Mandatory that every student employee (organized or unorganized must get a haircut at
least once every three months

11)All Accredited Social Health Activists (ASHA), Auxiliary Nurses, and midwives (ANM) go
door to door once every three months to collect AI photos of women's hair, face, nails,
tongue, and feet.

AI System for Assessing Patient Data (Patient – Doctor Conversation- Diagnostics)

AI System to advise/ assist doctors’ best treatment in all forms of medicine

12)AI-powered system to analyze essential patient and patient-doctor conversation data,

details in photo/video of certain visible body parts of the patient to suggest needed
diagnostic tests for ensuring correct diagnosis of health ailment, and best treatment.

13)Artificial Intelligence-based system to advise/ assist doctors in assessing Patient-specific

best course of treatment through food / AYUSH /Allopathy in a conservative manner,
surgery only as a last resort/ necessary/only in case of emergency.

Health Data Protection and Preventing private profits from using patients' Data

14)Data of the patents belong to the nation; GOI must ban private hospitals or govt
hospitals from asking for direct/voluntary consent from patients to use diagnostics/
treatment data.

15)GOI makes it mandatory to provide data collected by gadgets like watches, rings, etc.,
tracking the details of heart rate, Respiration, Saturation, Walking, Sleep, Mensuration
cycles, etc., should belong to the Nation

Standardization of Symptoms, Diseases

Available Cure in all forms of Medicines Treatment Comparative Analysis

16)Standardisation of symptoms in all forms of medical treatment with solutions in all

forms of treatment i.e Naturopathy, Ayurveda, Homeopathy, Allopathy, Unani, and
Traditional Medicines, comparative analysis of recovery in public domain.

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 Information on Treatment Solutions for various Health Disorders - Experts - Hospitals

17)GOI create an information hub of exclusive unique treatments for various health
disorders by various hospitals/doctors in various form of medicine across India.

Integrated treatment Allopathy – Ayush

Switching from one form of treatment to another form- Allopathy to Ayush

18)GOI Develop integrated medicines treatment protocol for mixed use of all medications
(best medication in one form, for single/multiple symptoms multiple medication
system) for effective fast recovery treatment with less / no side effects.

19)GOI Develop treatment protocol to switch from one form of treatment to another form
i.e. from allopathy to naturopathy or Ayush to allopathy, etc., in the process of ensuring
effective treatment with less / no side effects.

20)National Call center to assist the transition from one form of medication to another
form, adjusting the dosage (allopathy to naturopathy), gradually reducing and zero
after some time and using only chosen form of treatment – (no/fewer side effects)

Registration of Medical Professionals – Doctors- Patients

21)Govt creates a National APP for the registration of doctors (Allopathy, or AYUSH or
hereditary or tribal medicine etc) to get a Unique ID in their discipline.

22)Govt create an App for recording Patient Details with Biometrics of Patient or Patient
attendants (in case only consultation) and record voice details in case of telemedicine.
All doctors must register each patient who visits for consolation in the government-
created online App.

Exclusive identity of healthcare providers

23)GOI makes it mandatory to provide clear identity to health care provider doctors,
academic doctors, and health-related scientists through prefixing certain symbols,
mandatory to use Symbol like + after Dr i.e DR+ for all health care doctors.

Seasonal Health Issues and communicable health disorders

24)GOI created an App, and web portal for seasonal diseases and communicable diseases
and preventive measures

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 Performance Audit and Data of Hospitals and Doctors

25)GOI makes public performance data of all hospitals city-wise, town-wise with hospital
admissions, age-wise, gender-wise, disease-wise, surgery-wise recovery time, the
success rate of surgery, number of deaths taken during hospitalization, post-
hospitalization numbers and charges for treatment in each hospital, hygiene, and
sanitization rating

26)GOI must ban celebrities endorsing private hospitals in advertisements, promoting

pharmacy synthetic drugs/ chain stores

Regulation of Manufacture, Sale Use of Medicine, Supplements

27) Mandatory Pharma manufacturers, AYUSH product manufacturers, and food-based
supplements manufacturers to register in GOI, National Unique ID, and National
database of licensed manufacturers of pharma drugs AYUSH products.

28)GOI make stringent Quality control system at manufacturers mandatory for pharmacy
and supplement manufacturers (Allopathy and AYUSH) to adhere to standard
manufacturing procedures under 24/7 AI-based standard CC camera recording, Periodic
quality and efficacy testing by manufacturers association and GOI.

29)Mandatory all pharmacy retail (allopathy, ayush) sale will be through Central Pharmacy
Network Authority - CPNA (digitalising, integrating all pharmacy retailers, monitor sale
of medicines) Mandatory sale bill (paper and digital) provide details of licence to
produce, batch, expiry, storage directions

30)GOI make it mandatory, validity of bar coded prescription, sale /issue of medicines by
pharmacy retail; mandatory all pharmacy retail issue of medicine limited to the
quantity prescribed by doctor in the prescription, mandatory details of purchase
against prescription shared with doctor who prescribed by default

31)Mandatory for patients to purchase and store as advised by a doctor in the

prescription, use as advised by the doctor for chronic diseases (medicines that do not
cause severe side effects on prolonged use), and report in the App after consuming the
medicine.

32)GOI regulate the sale/purchase of supplements that are at present OTC or online sale,
makes it mandatory to provide Health Care unique ID number of the buyer for
purchasing any health care products, and Sale supplements based on doctor’s
prescription, restricting quantity of purchase per person.

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 Health care in Travel Medicines- Foods

33)GOI must make it mandatory for patients on medications to inform the GOI in the
travel app on health ailments before/during, or after travel. Mandatory public
transport like bus/rail stations provide naturopathy foods/ patient foods.

34)Govt develop an APP for the availability of patient-specific food commercial outlets
(foods like millet java, leaf decoctions, etc.) in various places in Cities and towns.

35)Govt. create a standard App for the travel of patients, ban patients who are critically ill
or using certain medications from traveling in personal vehicles

36) Govt. must create a national medicine delivery App to deliver medicines for patients
traveling by road, rail, or fighting to order such medicines

Education on working and impact on body-health of all medicines

37)Mandatory to educate patients on how the drug works, the effects of each medicine,
and how the medicine will work on the patient with apparent audio-visual effects; all
doctors must undergo training in the effects/ side effects of medicines prescribed.

38)GOI Develop a web portal and an app on how every drug works in allopathy,
homeopathy naturopathy, and naturopathy in all regional languages in PPT form

39)Mandatory all hospitals, doctors’ clinics, diagnostic centers, and pharmacy retailers
must display and provide free information in English and regional languages on how the
scheduled pharma drugs work, how they interfere with the functioning of various body
parts in animation / PPT, through kiosks and printed QR codes, Govt weblink.

Standard Protocols for Treatment

Measures to reduce side effects of Medications

40)GOI must create a standard protocol for doctors of Allopathy/ AYUSH (other than food-
based treatment) while prescribing medications.

41)GOI develop a standard App to report side effects to a doctor who suggests medicines
to patients for immediate assessment by the doctor who prescribed such medicines by
default. A copy goes to the monitoring system and is recorded in the patient’s digital
health records for future reference.

42) GOI must make it mandatory for doctors to indicate to patients regarding needed
observations of body changes when using medicines and advise them to report in the
standard App immediately for further consultation. This is needed for withdrawing
/altering some medication in case of side effects.

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43)GOI create a standard AI-based app to record and analyse photos and videos of
patients using specific medicines (as every medicine has different side effects)

44)GOI make a law making doctors and hospitals responsible for administering severe side
effects medications, and in case of side effects, they will do free treatment until the
patient recovers fully; if the patient succumbs, the license should be suspended.

45)GOI must create an app/ web portal with diseases and drugs in all forms of medicines
whose usage in short-term or long-term causes side effects as a by-product / in the
process of curing the primary disease.

46)GOI Develop an app indicating how much time any medicine (Allopathy or any other
form of medicines in dosage) can be used.

47)GOI create a default setting to prevent the sale of certain medicines beyond a certain
period to prevent side effects of overuse of medicines.

48)GOI make a standard medical protocol for medications that cause severe side effects
due to usage (short period or prolonged usage). Such disease control should start with
food/ naturopathy / Ayush

49)GOI must develop standard protocols for which type of health ailments the patient
needs to revisit for physical examination in a standard period.

Measures ensuring Patients take Medicines correctly

Measures to contain Self-medication

50)GOI must create an App for patients / their attendants to record their daily intake of
medicines in the video proof.

51)GOI ensure standard Colour code for medicines and strips for easy identification by
elderly patients and caregivers

52)GOI ensure pharmacy companies make single pack single pill/capsule for hospital use
(mandatory hospitals use single-use pills, injections) to ensure the correct issue of
medicines for inpatients, to reduce sabotaged treatment, to contain the possibility of
wrong medicine given from strips (un used from other patients), as the entire strip is
not required for every patient.

53) Ban self-medication GOI should make self-medication as criminal offence, especially
for administering for aged people with chronic diseases

54)Mandatory self-deceleration by patients and their attendants that they are not using
any self-medication.

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 Dosage Adjustments of medications

55)GOI must educate patients and their attendants about dosage adjustments. If
necessary, GOI establishes a National Call Center for Advising Drug Dosage Adjustment
with expert doctors’ advice free of cost.

56)Mandatory for patients to record in the standard App dosage adjustments made by
them at home every time based on the advise of expert doctor

Electrolytes Balancing Avoiding Emergencies

57)Mandatory education of people on the importance and need for electrolyte balance in
health care.

Online Health Dairy - Digital Health Dairy

58) GOI makes it mandatory for every person to maintain health dairy online in real-time
in a designated App or by voice call from a primary phone or by ASHAS in their locality
for aged people, people who do not have access to mobile phones, especially for
people with chronic health issues and all aged above 60 years.

Identification of chronic disease patients

59)GOI make a health survey in India; GOI must map all chronic disease patients and
provide them with the best solutions.

60)GOI developed a system (integrated with the Central Pharmacy Network Authority) to
identify chronic patients when they are buying medicines

Elderly Health care

61)Mandatory all aged above 60 years the patients be given treatment that has no side
effects /fewer side effects in all forms of medicine as the first choice

62)GOI gets data from all people aged above 60 years, people with a physical disability,
and people with a mental disability; GOI provides a unique ID in each category

63)GOI make it mandatory caretakers/attendants for every elderly patient aged above 60
years and for every physically challenged person (who can’t walk on their own), one
family member attending physically or virtually. Mandatory for every family to
designate a caregiver attendant to such person, GOI provides training to caregivers/
attendants on simple ways to care them, GOI makes it mandatory uniform minimum
pay for paid caregivers across India.

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64)Need for the establishment of exclusive gyro care hospitals across India in every city/
town/Mandal as per the percentage of the population aged above 60 years

65)Need for exclusive care centers across India for palliative parent care

66)Mandatory qualified physiotherapy practitioners in every hospital according to beds in

the hospital; Establishment of National Counsel for physiotherapy and increase number
of physiotherapy education seats; GOI increase the seats for physiotherapy education
to match the aged population proportionately

Basic Physiotherapy training for ANM and SHG women; Mandatory training for home
care for one of the family members with elderly patients and one physiotherapy
trained person in every RWA or group of RWA

Birth and Death information –Ban Abortions

67)GOI create An App for mandatory recoding of births/deaths by people at home and
automatic allocation of birth/ death certificates. This App can be linked to mandatory
registration of pregnancy, govt welfare schemes, property registrations.

68)GOI must impose a ban on abortions/ termination of pregnancy in the interest of the
health of women and also following Religious dharmas.

Block Chain in Health Care

Second Opinion for Surgeries Treatment

69)GOI creates standard protocols to avoid surgeries and get treated with foods, lifestyle
changes, or allopathy medications. Surgery is a last resort in accidental or totally
emergency cases only.

70)GOI must Develop a BLOCKCHAIN based medical help online system exclusively meant
for providing opinions (second) regarding the best treatment (to avoid surgery) and the
need for surgical procedure

Emergency response system - Bock Chain

Emergency Medical Care

71)GOI establish National Emergency Response System, emergency app with live video
streaming with online emergency repose from a pool of doctors (across India dealing/
with general emergencies/ specialised in specific emergencies

72)GOI create the National Emergency Response app for mobile and desktops, laptops and
this App should work on zero mobile voice/ data balance i.e. if a person has a basic

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 mobile phone/smartphone or internet facility, the App should work live video
streaming, even if mobile data balance is zero, or mobile voice call balance zero

73)Mandatory all emergency ambulance should have trained nursing staff possessing
experience in emergency critical care in multiple types of emergencies

74)Mandatory every emergency ambulance must be equipped with mini CBC blood test
machines /analyzers and reagents for Haematology, Biochemistry & Electrolytes.

75)Mandatory every RWA / group of RWA must have a blood test facility, mandatory
periodic blood tests for all people, as and when required for patients

76)National emergency medical calls must, by default, alert blood testing centers in all
Residential Welfare Associations - RWA

77)GOI educates people mandatorily to use surgical spirit–rubbing spirit before using
blood or self-home blood glucose tests.

78)GOI allocates separate mobile phone for doctors, nursing staff, and AMNs in all forms
of Medicine; Geo Map track current location for use in emergencies.

79)All doctors must be trained in emergency medicine as curriculum all existing doctors
must undergo midterm courses online or practice

80)Mandatory all hospitals and nursing homes possess at least one emergency medicine
specialist doctor, all emergency medicine doctors systems should be linked to specialist

81)GOI must educate all people, especially caregivers, on indications of pre-emergency

situations.

82)Mandatory training of all caregivers in every family, ambulance staff, ASHAS, and
paramedical staff with simple home treatment with reflexology/ acupressure, etc., to
control an emergency like high/low BP.

83)GOI makes it mandatory for every RWA to possess a First Aid and Emergency first aid
system and medications

84)GOI must create an App/ web for National information on Accidents for recording the
accident persons, linked to Emergency Health response; GOI makes it mandatory to
inform GOI about their travel in any mode.

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 Nationalisation of Emergency Care- Critical Care -ICU Care

Measures to Contain Sabotaged Treatment

85)GOI must do Nationalisation of Emergency Response and Care with All Emergency Care
Teams and Ambulances and Emergency response centres and Critical Care and ICUs
under GOI as a part of reduced fatality and contain Sabotaged – Commercial Treatment
by Private Hospitals, using the gravely sick patients as conduits to extort money from
their family using emotions.

86)GOI provide Free of cost Emergency Response care and Free of cost Critical Care and
Free of Cost ICU care for all patients irrespective of Income group and Nationality This
Humanity by Govt of India - One Earth - One Health and This is RAMA RAJYA

87)GOI Create Critical care on wheels to avoid hospital Admissions by providing critical
care at door step (at homes or on the special ambulance trucks/bus) to do corrections
of electrolytes and minerals) that will reduce hospital admissions greatly and also
reduce hospital acquired infections

Measures to Contain Sabotaged Treatment

88) Need for standard protocols for keeping patients in ICU; GOI creates a National ICU
data system, with a National ICU monitoring system with details of all emergency and
surgery admissions. Hospitals must record reasons for ICU admission and ICU discharge
online in real time.

89) GOI Establish a National Command Control Center for recording Admission,
monitoring, and discharge of All ICU/ Ventilator patients across India.

90) Mandatory CC cameras in every ICU, ICU Bed monitored by the Central Command
control system to contain sabotaged treatments. ICUs are tuned into centers of
manipulation and sabotage to get windfall profits from most private hospitals.

91) Mandatory to provide AI based CC Cameras with voice record at every emergency
bed and every ICU bed and every bed in every room

92) GOI must make a law to allow one attended with the medical dress without a
phone/ camera, electronic gadgets to assist kids below 18 years or elderly aged above
65 years to give confidence to them in the ICU 24/7, help speedy recovery

93) Mandatory third-party physical audit (part of the medical ombudsman system) for
all critical, ICU, and Ventilator cases.

94) Mandatory second opinion for administering certain medications which cause
severe side effects through blockchain and inform patient and patient attended
recording audio video by the doctor and written consent from the patient

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95) Measures to reduce sabotaged treatment by hospitals through identifying possible
ways of sabotaged treatments done by some private hospitals and educating nursing
staff junior doctors to be vigilant and accountable.

96) Use of Blockchain technology for second opinions on treatment, especially for
surgeries and for all aged above 60 years

97) GOI must ban the sale of certain medications in pharmacy retail used for
intravenous or safe use only in hospitals under doctors’ supervision. GOI lists out
medicines that manufacturers have to supply only to hospitals.

98) Ban on the sale of injections in pharmacy retail. All injections are sold to hospitals,
and any injection be administered in hospital only.

99) Mandatory to use electronic automated (electric pump) flow rate adjustment
equipment for infusing IV fluids, with a ban on manual speed IV fluid adjustment
infusion to contain manual errors sabotaged treatment by hospitals.

100) Mandatory for the nursing staff to record on the digital system online in real-time
the starting time of IV fluid infusion, type of fluid, standard flow rate, and stopping time

101) Mandatory online Digital System case sheet in every hospital from Emergency
Response to critical care to ICU to Room treatment from admission to exit of the
hospital. The digital case should be secured with single time entry and data stored at
multiple locations including the unique digital space of every patient i.e e records of the
patient directly online real-time. Use of books with page numbers replacing lose sheet
case files till the digitisation to prevent sabotaged treatment to some extent.

102) All nursing staff must administer any injection/ oral tablet given to the patient in the
ICU or room only under CC camera watch after reading the injection or tablet capsule's
bar code/QR code to avoid intentionally sabotaged/ irrational treatment by private
hospitals.

103) Ban on pre-loading injections/ saline bottles, blood transfusion bags in the nursing
station etc., CC camera in patient room /ICU, enables video monitoring of patient
attendants/family members.

104) Mandatory every injection/ pill administered in patient in emergency/ in the ICU/ in
the patient room must be recorded digitally via bar code and done under CC Camera/
body camera with a bar code scan.

105) Mandatory to review the side effects of medicines continuously like electrolyte
imbalances or depletion of nutrients, blisters, rashes, seizures etc continuously for all
patients, especially in patients, more specifically critical care patients, ICU patients.

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106) Mandatory continuous monitoring of electrolytes and essential minerals (daily once
or twice or more) and also mandatory patient be discharged from critical care, ICU only
after confining their electrolytes and crucial minerals are in balance and in full range.
Mandatory every day once twice checking of electrolytes for every in-patient in rooms
as a standard operating procedure, especially when giving medicines – anti biotics
which cause depletions of electrolytes to avoid emergency. Mandatory to check
electrolytes and minerals and ensure they are in full range before discharge from
hospital to home, also advise patients to get home sample check for electrolytes and
minerals in case the home use of dosages of antibiotics or other medicines that cause
electrolyte or mineral imbalance to avoid emergency

107) Mandatory to do PT-INR, NT-proBNP test before administering the Blood thinners
and albumin to ensure patients are not subjected to sabotaged treatment; as many
hospitals indulge in blood thinner injections for critical care, ICU and in patients to
prevent blood clotting, but they are causing other issues.

108) Mandatory standard protocols for all in patients to prevent blood clots, Mandatory
Anti debacle beds, use of cushion patches (at toes, ankles and at buttocks) in every
hospital bed to prevent bed sores as a standard protocol

109) GOI make it mandatory every patient is given a wet wipe dry bath with mint leaves,
chamomile tea or cinnamon with tick towel cloth at certain hot temperature, place the
hot towel at the neck, elbows to reduce inflammation and reduce tightness of the joints
due to prolonged bed stay in the hospitals, this is in addition to standard physiotherapy ;
GOI educate people, especially care takers of elders in every family, people with limited
mobility on how to reduce inflammation of joints through keeping mint, chamomile tea
or cinnamon hoot towels and consumption of leaf decoctions like chamomile tea, guava
leaves etc

110) Measures to prevent constipation- dehydration-electrolyte imbalance and mineral

imbalance

111) Mandatory Check list in the hospital treatment sheet regarding drug induced
depletion of electrolytes, minerals i.e on use of which drugs which mineral or which
electrolytes gets deplete; Mandatory checklist of action of drugs i.e which drugs rise
vital parameters like BP, Heart rate or serum creatinine – CRP etc, urine output ,
constipation or thinning of blood, thickening of blood, mucus formation, excess
drooling or dry mouth or cause edema or cause dehydration etc; Mandatory conduct of
certain teats to check the reaction of use of drugs like PT-INR, NT-proBNP etc
Mandatory information on use of drugs to the patients along with necessary tests and
up date them the reaction of drugs and update the reason for rise of diagnostic
parameters or vitals due to use of drugs; this measure eliminate sabotaged treatment.

112) Mandatory exclusive pharmacy with standard inventory of all emergency medicines
in all Emergency Response, critical care, ICU system, measures to monitor and reduce

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 pharmacy issues time in every hospital, all hospitals should follow less than 10 minutes
grocery deliver system to supply medicines to critical care, ICU, inpatients.

113) AI-based CC cameras in every hospital room/ patient room / focusing on every
single patient, AI-based monitoring system to alert the nursing staff; AI CC cameras
focus only on the patient and continuously monitor equipment monitoring the patient's
vitals. AI CC camera can get a pause / automatic blur during dress change / clearing
toilets on the bedside.

114) Mandatory calibration of all diagnostic equipment, oxygen supply and electoral and
plumbing system in every Hospital, ER, Critical care, ICU, OT, in Ro0oms and
ambulances, 30% Inventory stand by equipment, and daily online reporting of testing
and accuracy of biomedical equipment online real time. Mandatory every ER, ICU bed
and rooms must possess certain equipment in every bed like BP monitors, Nebulisers,
BP checking machines, Oxygen support through pipeline as well as Oxygen cylinders,
Ventilator System (in Emergency, Critical care, ICU, in certain Emergency ambulances,
rather running for Equipment or rotating Equipment from patient to other patient

115) Measures to reduce fluid over load to reduce the side effects on in patients

116) Regulation of usage of Lasik’s, Diuretics and Albumin with stringent protocols and AI
based, Block Chain based system monitoring to prevent sabotaged treatment in hospitals.

117) Regulation of feed (nutrition) through ryles tube, mandatory AI based personalised
feed and all protein feed or feed powders and kitchen feeds for patients be under AI
based CC cameras and total quality control for measurement of proteins, carbohydrates,
fibre, fats and sodium, potassium, magnesium, calcium, etc in each feed to contain
sabotaged treatment via feeds by increasing carbohydrates (for diabetic patients) fats
(for heart and BP patients for rise taking patient to heat issues, stents etc) , protein for all
patients (to increase serum creatinine to create kidney issues and take patient for
dialysis) etc

GOI make it mandatory single use packs for all synthetic pre packed feeds used in the RT
feeding; GOI create a govt owned and controlled kitchens in every hospitals by delinking
hospitals owning or interfering in the kitchen feeds

118) Regulation of indoor temperature and humidity in the Operation Theatres, critical
care, ICU, Tracheostomy wards/ rooms and in the in patent rooms to reduce bacterial
viral infections and reduce air conditioner cool temperature induced health issues like
excess mucus formation (excess dry cool air without humidity increase mucus formation
and other health issues, chest x rays will be white patchy) to increase antibiotics and rise
CRP and serum creatinine and create kidney issue and electrolyte imbalance and go for
dialysis and heart issues

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119) Standardisation of ventilation and air circulation system and standard online real-
time monitoring to ensure clean air persists in entire hospitals ; GOI ensure all ER,
Critical care, ICU and in patient rooms or toilets in the hospitals should have exhaust
to reduce stale air and bacteria’s virus growth through bath rooms, especially in the
Critical care, ICU, and tracheostomy wards and in in the inpatient rooms.

120) GOI create a standard digital system for prescribing medications by doctors and
administering by nursing staff , the system will provide details of how to administer the
medications oral, IV, how to mix with other fluids and dosage of mixing with Ivand IV fluid
quantity and the rate of flow of the IV fluid for specific medications

121) GOI make it mandatory to measure the amount of blood in every patient and maintain
the standard units of 10.5 pints of blood for every in patient and mandatory online real
time record of blood drawn from the body for various tests to prevent sabotaged
treatment of excess blood drawing from the healthy patients to show as internal
bleeding and use antibiotics or to make the patient appear sick or use blood transfusion

Measures to Reduce Hospital Acquired Infections

122) Mandatory Fermented millets diet (stained - thick juices) to induce absolute
probiotics and required fibre (soluble) and fresh fruits and boiled vegetable diet (to
provide the required phytonutrients) to all in patients to improve gut microbiota for
reducing Multi Drug Resistance bacterial Infections and reduce usage of Anti Biotics
and reduce the gut issues of diaherria lose motions and reduce loss of electrolytes and
minerals and reduce the risk of electrolyte and mineral imbalance and reduce the
constipation issues and reduce usage of stool softeners and reduce electrolyte and
mineral imbalance; aid in faster recovery

123) Cross Contamination in hospitals measures to prevent ; Mandatory 1: 1 nursing staff

(one patient one nurse in critical care, ICU, and in inpatient rooms) and mandatory
exclusive staff for cleaning the Critical care, ICU and waste disposal with immediate
removal of waste bins and no keeping of waste bins in Critical care, ICU, Mandatory
exclusive staff for clearing patient stools and toilet clearing and clearing periodically with
record, Mandatory standard set up and staff to patient cleaning (Critical care, ICU, in
patients) and the staff is supervised by the Nursing staff who are assigned to the patient
to prevent accidental removal of the cannulas probes etc that may cause fatality

124) Mandatory creation of 100% sterile zones using UV photocatalytic sterile ionic air
(that does not produce ozone at certain frequencies - above 254nm) in the ER, Critical
care, ICU and OT and in the inpatient rooms to contain cross contamination and
contain multi drug resistant bacterial infections, hospital acquired infections and
reduced usage of anti-biotics and ensure faster recovery

125) Measures to reduce infections through avoiding Canula IV system ; Mandatory use
of arterial lines and as a last resort use peripheral lines and central lines and all cannula

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 IV insertion under video recording and mandatory real time monitoring of date and
time of IV insertion and checking for leaks, infections, edema etc

126) Standard protocols with stringent measures and monitoring for usage of sedatives
and paralytic medications and Neuromuscular blocking agents (NMBAs) in Hospitals, in
in Emergency response, Critical care, ICU and Operation Theatres and in inpatients,
Mandatory official recording of usage of sedatives, paralytic agents, and
Neuromuscular blocking agents (NMBAs) with information to patient attendants the
reason for usage

127) GOI ensure stringent monitoring of manufacture, sale and usage of sedatives,
paralytic agents, and Neuromuscular blocking agents (NMBAs) with ban on sale on
retail pharmacy stores, only supplied directly to the hospitals with online real time
data of demand / procurement from hospitals and supply by manufacturers all through
GOI in the loop with ban on direct order / direct procurement from hospitals from
manufacturers and ban on direct supply by the manufacturers to the hospitals to
prevent abuse and sabotaged treatment by hospitals

Medical Tourism- Containing Frauds on Foreign Patient

128) Mandatory preregistration for all international patients for medical treatment with
information about various kinds of treatments in all forms of treatment (Allopathy,
AYUSH, Food based Treatment) their costs, hotel stays, transport costs food costs etc,
Mandatory online information to GOI – MEA and to the foreign embassy regarding
admission of foreign patient and daily up date of treatment progress to prevent
sabotaged, extortion treatment

129) Creation of Medical tourism call centre in international languages and also set up of
centralised medical experts’ team/system to review the treatment in various forms to
foreign patients, exclusive medical ombudsman system for grievances redressal of
foreign patients treated in India.

130) GOI do standardisation of service charges making unform charges for all diagnostics,
all doctor consultation, surgery fee uniform charges for operation theatre etc only
room charges may vary due to facility

131) Creation of language translation system for communication with patients of

different national and international languages; creation of voluntary online of in room
services to help patients do not able to communicate or does not have patient
attendants

Measures for Quick Recovery of Patients- Healing Touch

132) Mandatory Integrated Approach- Food- Supplements-Medicine

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133) Measures for better health of the hospital staff (Doctors, Nursing Staff, Cleaning
staff, Support Staff, administrative staff, security etc); through natural foods and
beverages; ban on sale, serving of cold foods, beverages.

134) Establishment of standard religious instrumental music in the Operation theatres,

Critical Care and ICU’s of the religion of the patient Also providing head phones with
music or voice of their family members to all patients for quicker recovery through
activating their subconscious mind fully.

135) Establishment of silent Prayer places in all Hospitals, especially near Operation
Theatres and Critical care and ICU’s to facilitate the relatives of patients do silent
prayers for success of surgery and for recovery of patients.

Medical Ombudsman System Blockchain

136) Block chain-based faceless medical ombudsman system to access the treatment.

Side Effects of Medicines

137) Mandatory hospital nursing staff should be trained in the uses of each medicine and
their effects on the body. It is mandatory for the “duty doctor” to explain to the
“dedicated nurse” for each patient about the treatment procedure given to the patient
in voice record and transcript.

138) Mandatory to Educate people about side effects of treatment

Current Medicines

139) Mandatory doctors allow current medications used by patients while in hospital or
provide detailed reason for changing current/regular use medicines

QR Code with detailed information

Online Review of Efficacy of Drugs Supplements Cosmetics

140) GOI make QR code mandatory for all pharma manufacturers on all pharmacy drugs
and by all Ayush products that are packed and sold with details of product composition,
manufacture date, expiry date and best use before date, dosage, directions of usage to
make people able to read and follow.

141) GOI must make it mandatory every user of pharmacy products and supplements
must provide an online review in the GOI app and website to share the effectiveness of
the pharmacy product/ supplements, detailing any side effects they faced, etc.

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142) GOI correlates with periodic blood tests, diagnostic reports, make reviews public
and mandatory to provide the same by every product manufacturer through QR code
of every batch of every product detail of effectiveness review by users.

143) GOI must regulate the manufacture and sale of supplements, beauty, and healthy
products. It is mandatory to provide a complete list of ingredients, the process of
making, and the harmful effects of ingredients on using such products

144) Mandatory to review all supplements and beauty products purchased online or in
the physical store; Only certain types of products can be sold over the counter without
needing a doctor’s prescription (moisturizes, hair oils, etc.)

145) Mandatory for manufacturers to display a QR code generated by GOI detailing the
side effects of the active compounds and chemical compounds used as similar products
with fewer side effects and natural alternatives.

146) GOI create a Similar products Data QR code to be printed on all pharmacies and
supplements of similar active compounds

Steroids

147) GOI regulates the sale of steroids, be administered (injections) only in hospitals,
under bar-coded prescription, and tablet steroids sold only under bar-coded doctor’s
prescription in pharmacy retail in limited quantity.

148) GOI created a monitoring system for steroid usage, the GOI App, for recording
recommendations/prescriptions of steroids by doctors and administered in hospitals
(injections)/ used by patients (pills) at home.

Antibiotics side effects of medicine

149) GOI must educate people on the side effects of antibiotics. Doctors should
recommend antibiotics as a last resort in the process of treatment.

150) GOI must create a web portal, an App to record details of anti-biotics usage by
patients on doctors' recommendation through obtaining details from bar-coded
prescription forms from central pharmacy network authority - pharmacy retailers
selling medicine against bar-coded prescriptions.

AI based Photo App for Analysis of Body pictures for Early detection of diseases

Early detection of diseases through selfie pictures by Individuals

151) GOI create a Self-care App for analyzing pictures of visible body parts, body fluids,
and body conditions for early detection of health ailments

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152) GOI make it mandatory that every educational institute and every organized
employer must use a photo identification app to take photos of students/ employee’s
standard visible body parts for early detection of health disorders.

Patient Safety – Hygene- Sanitisation - Sterilisation

153) GOI must make Patient safety a priority, with standard protocols to be followed by
all doctors, nursing staff, and helpers working in all hospitals

154) Standard preventive measures to be followed by all (doctors, nurses, staff, patients
attendants, visitors) to reduce hospital acquired infections ; Ban on eating food or
beverages in the Emergency area, Critical care Area, ICU area or wating halls

155) Standard protocols and facilities for sanitization and sterilization of every hospital
equipment and every area in the hospital.

156) Standard protocols for sterilization of the hospital inpatient rooms, ICU, operation
theatres, Diagnostic rooms, lift, etc

157) GOI must ban entry of patients near the Operation Theatre room/ flour. Mandatory
to provide CC footage of the entry exit of the patient from the Operation Theatre to
patient attendants', their immediate registered relative’s live feed.

Surgical Safety - Sterilisation of Operation Theatres, ICU, Inpatients Rooms

158) GOI ensure every Standard Surgical safety protocols are strictly followed by all
Hospitals, nursing homes, for Operating Room Protocols and Infection Control

159) GOI create standard AI based system (App) to report daily online real time
sterilisation of Hospital areas, especially operation theatres, ICU, Inpatient Rooms

100% Chemical Free – Safe Sterilisation of Emergency Care, Critical Care, ICU,
Operation Theatres, Rooms

Photocatalytic oxidation (UV-PCO) Air Purification Technology

160) GOI make it mandatory every Hospital and nursing home uses UV- Photocatalytic
oxidation (PCO) air purification technology Or Air Ionisation Technology, especially in
the operation theatres, Intensive Care units, in the first place and in all patient rooms
and in the visitor’s place

Standard Ratio of Patient to Rooms to Hospital Staff

161) Mandatory that every hospital maintain a 1:1 nursing staff ratio per bed for treating
patients

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162) Mandatory exclusive staff for cleaning the floors, cleaning the bedside like urine,
stools/cleaning patent etc.

Standard design, equipment for All new Hospitals, and Existing should be modified.

163) All hospitals should have standard design, mandatory proper ventilation and air
circulation and air quality in all hospitals/ doctor clinics

164) Mandatory that every hospital must have anti debacle beds/ bed sours to ensure no
in-patient develops bed sores, especially elderly patients with limited mobility and
extended hospital stay.

AI Cameras to Record Video of Surgery

Biometric Entry into Operation Theatres

165) GOI must keep high-end AI-powered High-resolution Video cameras and CC cameras
in the operation theatres live recording of operations in GOI-created cloud database
system record of patients, along with video recording for future reference and to
ensure Standard operating procedures are followed and ensure absolute care is taken
while performing surgery.

166) Only authorized Surgeons perform surgery, preventing senior doctors from allowing
freshly passed out kin kith junior doctors from performing surgery for experience
risking patients’ lives, especially elderly patients and government-funded surgeries.

167) Mandatory entry to Operation Theatre through biometrics of doctors and nursing
staff (eye pupil) to Prevent Unauthorised Entry into Operation Theatre

168) GOI create AI-based surgery software to assess the live surgery and assist the live
surgery by analyzing the previously stored video data of surgeries

Review of Experience at Hospital- Doctor by patients

169) Mandatory review by patients about hospital/ doctor what they feel after treatment
in writing/ voice, not yes/no or rating etc.

170) Mandatory to mention the reason for the change of doctor/ hospital by the patient
to be recorded in GOI-created medical Gravedances

Measures to contain sabotaged treatment hospitals - pharmacy

Hospital Pharmacy procurement through Govt, online real-time inventory

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171) GOI create an online central hospital pharmacy procurement system exclusively for
hospitals to purchase medicines and stock with hospitals and use medicines

172) GOI developed a network system for inventory of medicines in hospitals online in
real-time,

173) GOI create National online real-time data of sourcing, stocking, issuing, and
administering of medicine in all hospitals in all forms of treatment

Single-use Single tablets, Capsules for Hospital use, Elderly use

174) GOI make it mandatory for pharmacy manufacturers to make single-pack/double-

pack tablets/ capsules along with the bulk making of a strip of 6, 10, 12, etc., for
convenient use in hospitals and for convenient use by elderly patients.

Unique Bar Code QR Code on Pharmacy Products- drugs- supplements- cosmetics

175) GOI must make it mandatory for every pharm product or Ayush product to provide
a unique ID bar code to provide details of licensing, manufacturing date, expiry date,
and QR code to provide details of ingredients and directions of use, side effects, how to
notice side effects, how to adjust dosages, what to do when the dosage is missed, etc.

176) Govt must ban bulk manufacture/ sale/ use of any drugs; all drugs should be one-
time use with different dosages, injections, saline bottles or medicines.

Doctors on rounds must get information on patient sensorium, activeness/alertness

177) Mandatory doctors on rounds/ duty doctors must observe video CC camera
footage/ play during visits of specialist doctors.

Standard procedures for calling Expert doctors surgeons for consolation

178) GOI must ban calling /referring to surgeons/interventionists for general/ common
syndromes of Inpatients to avoid sabotaged treatment in private hospitals, even for
simple health issues.

179) Ban the use of personal mobile phones in hospitals by hospital staff while on duty;
all communication must go through a designated wireless phone to be used by nursing
staff by doctors for all internal communication regarding patient treatment, with voice
recorded and transcript of communication,

180) All doctors be given special Mobile phones to communicate in an emergency in case
out of the hospital/home

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181) GOI develop an awareness system that can be circulated in the entire medical
fraternity and nursing staff about how hospitals indulge in possible sabotaging /
irrational treatment

182) GOI create an informal network to reward people for identifying and informing
them about corrupt / fraudster “ringmaster doctors” / “ringmaster administrative
staff”, ring master nursing staff in every hospital, who are designers, operators, and
coordinators of sabotaged treatment.

183) GOI make liability of hospital owners, doctors, and nursing staff for sabotaged
treatment, with confiscation of assets of all involved

184) GOI make life imprisonment for hospital owners, administration, doctors, or nurses
who indulge in irrational treatment or sabotaged treatment who are part of the team.
185) Standard pledgee and slogans to be handwritten /read daily on arrival to duty in the
hospital or clinic by doctors and nursing staff

Periodic testing and periodic calibration of hospital equipment

186) Mandatory periodic calibration of all hospital equipment, especially Continuous BP,
heart rate, saturation monitoring systems, and diagnostic equipment like dopplers,
ultrasound, and all other bedside equipment; every hospital must get their staff to
check every continuous monitoring system on them daily.

187) GOI create an online real-time monitoring system regarding information and video
proof of calibration and checking of hospital equipment for accuracy

188) Create an inspection team in every district (random selection) to check the accuracy
of the machines in every hospital.

Doctor - Streamlining doctor Consultation appointments- hospital admissions

189) GOI must make a standard online consultation appointment system (for
consultancy) for every doctor in India (working in Govt or private hospitals or working
independently privately) in all forms

190) Mandatory doctor fees can be paid online via e-payment or deducted through a
bank account via biometrics at a hospital in standard fees. Ban on cash payments to
doctors, ban on cash deposits by doctors. Tax Free professional Income

Streamlining – Monitoring Hospital Admissions - ICU Admissions

191) GOI must develop a Central Hospital administration software system (patient
admission, discharge, ICU patients) to be mandatorily followed by all hospitals (Govt,
Pvt, PSU) across India.

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192) GOI create a standard procedure for admission in patients; Only patients who need
emergency surgical procedure or treatment like critical correction of electrolytes/blood
etc., or treatment based on Blockchain second opinion/AI-based opinion patients
should be admitted as inpatient.

Regulation - Streamlining Surgeries

193) GOI created an AI system to advise patients on which cases they should go for
surgery immediately and which cases can be delayed (to use foods / other therapies to
cure), in general, and advise every patient to follow the AI-based system suggestion,
and first try with foods and vitamins

194) Govt must have a Management Information System - MIS for surgeries across India,
both in Govt and private hospitals, and an automated system to allocate patients to
various hospitals.

195) Govt must fix number of surgeries per day by the surgeon and fixed fees for surgery
for all category patients (Govt. Referred , Private, International )

196) GOI must make it mandatory that online registration of all transplant surgeries
focuses on online real-time data of patient donors, from where organs are sourced,
mandatory online review of surgeries by the medical ombudsman, especially all failed
surgeries, in transplant cases.

197) Mandatory that every patient undergoing any surgery (patient is alive or dead after
surgery) must get a full body scan done before discharge (of life or dead body) to
prevent hospitals from indulging in illegal removal/ theft of organs of patients,
especially poor patients for organ transplant of wealthy patient. Also, to ensure no
body part is destroyed or tampered with internally while doing surgery

198) Standard tests (blood/ diagnostic) before discharge to ascertain parameters after
surgery, to assess rate of recovery, recovery time

199) GOI regulates Bariatric surgeries; GOI makes standard guidelines for persons who
qualify for bariatric surgery. People must register in the app/Web to check whether
they qualify for bariatric surgery.

200) GOI must make it mandatory that all dental transplants, surgeries, fixing temporary
teeth etc. must be recorded

Uninterrupted 24/7, 366 days Power in All Hospitals, All Pharmacy Retail

201) GOI ensures 100% power 24/7 and 365 days with backup from alternative power for
the entire hospital, especially blood banks, operation theatres, ICU, drugs storage in
refrigerators, and All diagnostics and all CC cameras

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 Doctors; Measures ensuring Ethical Practice by Doctors

Performance Evaluation of Doctors

202) Mandatory family doctors must get registered. GOI creates an online registration for
family doctors.

203) Mandatory upgrading of the skills/ knowledge of doctors every three years/ five
years and testing of upgraded knowledge of doctors

204) GOI provide free online periodicals to doctors, ensure doctors aware latest
developments and latest medicines/ procedures etc

205) Mandatory trained doctors must continue their practice in their trained
specialization; if they wish to take a break in practice (medicine/ surgery), they should
undergo a midterm course to refresh their knowledge.

206) Mandatory responsibility of the doctor to follow up /find out the progress and
recovery of the patient after being prescribed some medicines for treating any illness.

207) Mandatory video consultation for all patient who returned home to close the case/
ticket of patient, end validity of that barcoded prescription digitally;

208) Ban pharma companies giving gifts to doctors to ensure ethical medical treatment
by doctors. Ban on free samples to doctors by pharmacy manufacturers needs
accountability for every single tablet manufactured, sold, and used by people.

209) GOI fixed the retirement age for all doctors, nursing staff, and all hospital staff
(Private & Govt) at 60 years and provided free housing for all hospital staff, nurses, and
doctors.

210) GOI makes mandatory self-declaration by doctors and nursing staff about their
matrimonial status live in relation status. GOI verifies matrimonial status of doctors
with National Marriage Registration data, National Live in Relation data

211) GOI links this data with Residential Welfare Associations (RWA) data (who owns the
house, who is on rent, who is staying, who are regular visitors, details of vehicle
parking, details of vehicles visiting) for cross-checking.

212) GOI made Law to debar from practice as a doctor, nursing staff, and health care
staff for having extra matrimonial affairs.

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213) GOI create an App to register and record every doctor and nursing staff movement
and inform their family members.

214) Need for evaluation of doctors’ performance and putting it in the public domain to
make sure doctors discharge duty perfectly

215) AI-based system to analyse and rank the doctors; Standard parameters for
evaluation of doctor’s performance

216) Measure to relieve nursing staff (enforced by hospital administration) from being
part of sabotaged treatment colluding with doctors

All Health Care Staff as Deemed Government Servants

217) Mandatory fixed salary and working hours for all health care professionals –
doctors, nursing staff, hospital administrative and account and service staff, and
diagnostic and lab testing staff.

218) Centralized Government agency for recruitment, training, posting, transfer, and
promotion of health care staff to work in Govt or private hospitals

219) All private hospital and diagnostic centers must source staff as per standards (based
on the number of beds/footfalls)

220) GOI creates Centralised inspection/quality control of the health care system to
monitor remotely and physically all hospital diagnostic centers for their functioning, like
administration, the accuracy of testing equipment, calibration of equipment, sanitation,
hygiene, biomedical waste storing, disposal etc.

221) GOI bans Doctors from doing administrative roles in the hospitals; the only role of
the doctor is the treatment of patients

222) Doctors or their immediate family members are barred from becoming shareholders
or establishing private hospitals; GOI ban share of income generated by doctor as fees/
perk in private hospitals

223) Ban doctors (working doctors getting bar code prescription forms from Govt) from
political affiliations. Doctors should be politically neutral and ban Doctors, hospitals,
and hospital owners from donating to political parties via electoral bonds

224) Ban doctors sharing irrelevant things on social media/WhatsApp etc. to patients,
especially by family doctors.

225) Mandatory every doctor must get trained in yoga and meditation to make them
behave calmly and composed while dealing with patients.

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 Transparency and accountability in all forms of treatment by doctors

226) GOI makes it mandatory to disclose the ingredients of medicine and the name and
dosage of all medicines provided to the patient by doctors in all forms of treatment.

227) GOI regulates hereditary/ secret medicines, and it is mandatory to disclose the
ingredients and composition of secret wonder medicines to Govt, GOI protect their
innovation and regulates cost, making sure they are available in India and World

New definition of Terminally ill patients in allopathy

228) GOI provides a new definition to terminally ill patients/ diseases, with all diseases
that require lifelong usage of allopathy medicines being termed as terminally ill
diseases, as long-term usage causes side effects, and not using medicines causes life
threats.

229) All terminally ill diseases should be treated with food and nature-based cure only as
the first line of treatment, however, in exceptional cases, they may use allopathy
medications.

230) Allopathy medications have no cure for terminally ill diseases, and they cause side
effects only to further pain to patients already suffering.

Clinical Trail - Ethical Medicine

231) Mandatory proportionate recruitment with income group and gender and caste and
religions and no more than 4% people from any single state or single district and clinical
trials participants should be across India covering all states with a minimum of 1,000
participants only public volunteers be allowed to participate in clinical trials, lifelong
monthly compensation in case of side effects.

232) Mandatory Public advertisement for recruitment for clinical trials with product
details, for which the product is valuable, and what are possible side effects

Diagnostic centres ; Nationalisation of all diagnostics centres

233) Diagnostic centers- role in sabotaged treatment, need to separate diagnostics from
private hospital administration for all in-house diagnostics.

234) GOI takes over all (independent/hospital in-house) diagnostic centers from private
hospitals; the independent body of GOI owns and operates all diagnostics across India
and standardization of operating procedures for diagnostics.

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235) Nationalization of all private diagnostic centers, 100% owned and operated by Govt.

236) GOI establish mobile blood testing and mobile diagnostic on wheels to cover all
manuals, blocks, and villages for early detection of health issues in remote places and
for elderly people in urban areas

237) Nationalization of Diagnostic Services in India: GOI takes over all privately-operated
diagnostic centers in India, which operate as Govt diagnostic centers.

238) GOI create a system that all doctors must source the diagnostic reports and all
earlier hospital treatment records from E-health records ( blood tests or diagnostics
like ECG, EEG, X-ray MRI, CT scan, Doppler, Etc and discharge summery and reports
from earlier hospitalisation )and there should be only details of patient, not the details
of doctors or hospital or diagnostics to ensure faceless unbiased best analysis

239) Mandatory all blood sample collection under CC camera/body camera and standard
containers and automatic seal to be opened at the diagnostic centers

240) Standardisation of blood sample collection and processing, needle use/method and
area to be pricked be used for persons / aged/ children/ sick etc.

241) GOI must make it mandatory that every RWA/ group of RWA possess a blood test
center (simple blood tests)

242) GOI regulated blood donation with mandatory prechecking of chronic diseases

243) GOI create a National Blood donation exchange facility to donate blood anywhere in
India, which can be used locally by the local hospital

244) GOI must build a community network with every Residential Welfare Associations-
RWA or nearby RWA for blood donation in case any patient needs blood .

Micronutrient Test

245) GOI make it mandatory by default every hospital and every diagnostic ceter possess
the facility for serum and intracellular micronutrient testing facility

246) Mandatory Micronutrient Test by default for all in patients, mandatory every
doctor Prescribe micronutrient intracellular testing for all chronic patients.

Serum vs Intracellular Nutritional Testing

247) Serum vs Intracellular Nutritional Testing: The Difference Matters

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 Preventing Sabotage diagnostics

248) Mandatory to video record the 2D echo, Doppler tests, etc of all diagnostic tests and
reports to the patients, be kept in the blockchain for getting a second opinion, and a
copy of the same be given to patients as and when done.

249) Mandatory monitoring of need for Ventilator support, oxygen support, type of
ventilator (non-invasive, invasive) and mode of ventilator (Pressure mode or machine
mode) and how to reduce dependence on Ventilator to reduce sabotaged treatment
in the ICU Critical care

Research in Medical Devices

250) GOI must encourage research in home bedside diagnostics and also use existing
home mini/nano bed care devices like 2D Echo for heart, ECG, X-Ray, and even
Doppler-like machines, and in future CT/MRI on wheels in closed container vans, also
research in liquid biopsy etc

251) Mandatory bedside diagnostic equipment in all hospitals, mandatory for all
inpatients, especially children, elderly, and physically challenged inpatients

252) GOI promotes research in home testing/ self-testing kits for electrolytes.

253) Research in cost-effective, simple Blood Pressure testing devices which is wearable
like a watch.

Un earthing Black money, Corruption Control measures in the Health sector

254) GOI must make hospital staff deemed Govt servants, and it is mandatory for every
doctor; hospital staff must disclose their family's bank accounts and explain earnings

255) Unique ID for persons related to the health sector (hospital owners, pharmacy
manufacturers, distributors, retailers, medical college owners, diagnostic center
owners) and their immediate family members

256) GOI makes it mandatory that persons related to the health sector reveal their
income and assets to Govt on the exclusive website for information only. GOI creates a
reward system for information on assets /properties of people belonging to the
healthcare sector

257) Mandatory that every doctor disclose their family tree, and GOI reward & honor all
righteous doctors serving people with humanity and penalize those indulging in
criminal, corrupt acts of extortion of money from patients by sabotaged treatment.

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 Pandemic GIGANTIC SCANDAL

258) GIGANTIC Medical Corruption during Pandemic – COVID-19

259) GOI should initiate immediate measures to unearth black money, illegitimately /
fraudulently earned by people in the healthcare sector, hospital ownership, doctors,
pharmacy manufacturers, retailers, and in Govt the COVID-19 pandemic Preventive and
Cure treatment.

260) COVID-19 Vaccines the Gigantic Pharmacy Scandal of the World and India

Hospitals

261) Grading of hospitals and nursing homes, fixed rates for treatment and consultation,
and separate rates for stay.

Exclusive Payment system - Payment card-App for All Health care payments

262) GOI create a Special Health Care Payment card and wallet, an app exclusively to
make payments to Hospitals, diagnostics, doctors, and purchases of medicines.

263) Mandatory online real time inventory of pharmacy supply and medical consumables
in ER, Critical care, ICU, OT and in patient rooms to ensure Accurate, judicious use of
the medications and medical consumables, reduce inflated billings

Unearthing Black Money in Health Sector

264) GOI must announce a voluntary disclosure scheme (VDS) for Health Sector medical
college owners, hospital owners, pharmacy manufacturers, retailers, doctors, and their
immediate family members

Nationalisation of Medical Education

265) Need for Nationalisation of Medical Education: GOI takes over all private medical
colleges and hospitals in India. GOI must make it mandatory for every employer to
provide health care to their employees, and businesses with 100 Crore turnover must
have their hospital set up. Diagnostic setup for their employees

Insurance companies pay only for the best treatment in among all forms of medicine.

266) GOI must allow health insurance companies to pay for treatment costs only for the
best treatment suggested by AI-based systems (Allopathy/Ayush/naturopathy) or
optimal cost treatment in the case chosen by the patient, whichever is lower cost.

267) Establishment of 10 minutes door delivery of raw food/leaves used in food-based

treatment for people

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268) Insurance companies provide incentives for people who maintain standard health
care parameters within range like HbA1c test (three months blood sugar average),
height to weight ratio, standard belly diameter/ circumference (no visceral fat), daily 30
minutes walking, etc all are measurable parameters.

269) Insurance Companies provide data to Govt regarding persons who failed to get
health insurance coverage due to severe existing health disorders. GOI advises food-
based treatment for such persons to eliminate chronic health issues.

Why Food should be First line of treatment over Allopathy Medicine

Drug Induced Nutrition Depletion - Health Risks

270) Why Food as medicine is aways the best rather than depending upon Allopathy
medications; A Practical Guide to Avoiding Drug-Induced Nutrient Depletion

271) Drug-Induced Nutrient Depletion- DIND– Correct the Deficiency and Improve Your Life!
Drug-Induced Nutrient Depletions: What Pharmacists Need to Know

272) Hepatotoxicity by Drugs: The Most Common Implicated Agents

Fortification of STAPLE FOOD – IRON Fortification of Rice, Wheat flour - GENOCIDE

273) Why does Fortification of Foods pose health risks, why does fortification of staple
food, especially Staple food like Rice, cause GENOCIDE

Phyto pharma

274) GOI promotes research in Phyto pharma / Bio molecular medicine to replace
Allopathy
Low Carbohydrate High Fibre Staple Food – Palm Sugars- Leaf Decoctions for Health

275) How Food and Leaf decoctions help in achieving good health, preventive treatment
and cure for all Diseases

276) The five Siri dhaanya– Their Significance and Benefits; Amazing power to regulate
release of glucose into the blood
a. Unique Structure of the Siri dhaanya grains
b. Classified various food grains into three categories.
i. Positive Grains (Sakaaratmaka dhaanya)
ii. Neutral Grains (Tatastha dhaanya)
iii. Negative Grains (Nakaaratmaka dhaanya)
c. The Carbohydrate to Fibre Ratio (C : F ratio)
d. Water Conservation & Environmental Protection with Siri dhaanya

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 e. Siri dhaanya – The Panacea for all diseases. Ensuring our Overall Health
f. Importance of Lignans in Siri dhaanya:
g. Prevention of Glucose – Hormonal – Microbial Imbalances with Siri dhaanya:
h. Cooking methods of Siri dhaanya
i. How to cook these Siri dhaanya in an Earthen pot/Steel vessel?
j. Significance and Benefits of Porridge (Ganji) and Fermented Gruel (Ambali)
1. Porridge (Ganji) -
2. Fermented Gruel (Ambali)
k. Drinking water- Usage of Copper Vessel / plate
l. Kashaaya (Herbal Decoctions) – How to Prepare them
m. Sapta-pathra Kashaaya – (Seven Leaf Decoctions) Increase your Immunity with the
Seven-Leaf Kashaaya

Health Problems - Remedy Protocols with Siri dhaanya - Kashaaya - Oils - Juices

277) Various Diseases – Treatment- Cure through Millets and Leaf Decoctions

Cancers - Remedy Protocols through Millets and Leaf Decoctions

278) Cancers cure with food, leaf decoctions without chemotherapy or radiation

Food and leaf decoctions based health care should be the first line of treatment.

279) GOI educate people on the importance of foods in health care and food-based
treatments in all local languages and dialects

280) All insurance companies must educate people on the importance of foods in health
care. Insurance companies must pay incentives for people adopting food as preventive
health care through reduced insurance premiums and rewards people who cured
through food-based treatment.

Summery

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Introduction

Health is Wealth, as per Indian Traditions Doctor is Considered as God (Vaidyo

Narayana Hari” which means “Doctor is God”) and the noble profession of Nursing -
considered as Angelic, which is supposed to maintain the pristine purity unfortunately
became a nightmare, the profession of vulturism for common people in India; the
prime quality of doctors, nursing staff i.e., compassion and humanity, got sublimated in
most doctors, nursing staff working in private hospitals, some in Govt hospitals. It is an
open secret that most private hospitals indulge in unethical practices, are moral-less,
and have no Humanity. The majority of the private hospital ownership, administration,
and even doctors working in private hospitals work with an only motto to make
maximum money out of the ailing helpless sick patients, encash helplessness and
sentiments of family members of Patients, especially if the patient is elderly (mother,
father, grandparents) or children, all this when common people consider Doctors are
equivalent to God/Almighty when people visit the hospitals/ doctors with great hope
by praying the Religious Gods they believe in and but only to return their home in
despair; thus, the majority of Doctors working in Private hospitals not only tarnish the
hopes of common people but also tarnish entire universal Religious systems (Hindu,
Islam, Christianity), as God Created “Doctors’ to do service to humanity as Gods
representatives, by helping sick and ailing to recover from sufferings, command
respect through love from common people, unfortunately, most of the doctors are
deviating from the purpose they were created by God, causing fear and pain in people.

It is an open secret that most hospitals think if any elderly person comes, they feel that
the elderly patient is living beyond the average life in India. Every single day the elderly
patient lives is a bonus. Most of the private hospitals are of the view that the almighty
send such elderly patients to their hospital only to make the hospital/doctor get
enriched, to make the hospital get windfall gain out of such elderly sick patients; it is an
open secret that most of the private hospitals indulge in irrational treatment and
certain percentage of cases sabotaged treatment.

Also, most doctors (private independent consultants working in private hospitals/

clinics) feel that all patients should be their “regular customers,” i.e. if any patient once
visited them. The same patient should visit them frequently with some or other health
disorder either at their clinic on their own or by reference of some other doctor known
to them, all this with the only intention of getting income perennially from patients and
additional income from pharmacy companies for recommending their pharmacy drugs,
in addition, percentage of cut or fixed sum from the diagnostic centers for referring the
patient to the diagnostics.

In the process of making a patient a “permeant customer” most of the private doctors
(mostly allopathy) treat the patient for that symptom for which they visited and ensure
patient get some other long term complications due to medicines they suggest based
on age and comorbidities, (by default most of the allopathy medications has some or
other side effects, the more the longer period of use of allopathy medicines, more the
health compilations for people) and once patient with comorbidities feel the

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complications, of side effects of medicines they suggest and these doctors refer the
patients to specialist expert doctors within their inner circle or same hospital who are
having expertise only in that area of specialisation and most unfortunate is thar the
specialists/ experts do not bother to think holistically regarding the issue of the patient
and only think in very narrow way give medicines in their area of specialisation, and
this vicious circle go on for decades and the more the patient ages the more the
complications.

Unfortunately, in so-called allopathy, there is no holistic diagnostics/ treatment /

integrated treatment in India.

The most painful is most of the doctors don’t even listen to the patient properly
/patiently (as they are busy taking more patients, of course, the number of patients is
on the rise day by day due to the failure of people to follow/ adopt simple health
protocols and food protocols in their day-to-day life) most doctors do not try to
understand why the patient got sickness, most of the doctors don’t want to go to the
root cause/ bottom of the issue. Instead, most doctors come to instant conclusions
based on primary symptoms narrated by the patient / observed, some thumb rules
they learned in academic medicine studies or diagnostics reports.

Unfortunately, there is no system in India for mandatory records of patient-doctor

conversations and mandatory transcripts of the conversation between patient and
doctor for a clear understanding of issues and symptoms and review.

Unfortunately, there is no system/ protocol to record the physical

appearance/parameters of the patient when visiting the doctor/hospital to correlate
the symptoms/health ailment the patient is suffering in general with what the patient is
narrating and

Unfortunately, there is no system to ask for standard probable questions based on the
narration of the patient to come to the probable conclusion of health ailment, why the
patient got such a health disorder, only go by a generalization of primary symptoms
(similar to what astrology generalized predictions of weekly/ monthly for such and such
signs and no individual person-centric)

Unfortunately, there is no system to record the patient's food habits to understand the
reason for the health ailment better and assess whether changing food habits can
contain/control health ailments without medications with homegrown solutions or
minimal medications.

Most unfortunate is there are no standards to assess the accuracy of diagnosis as

different diagnostic centers follow different ways of collection, storage, and processing
samples and no standard for collection (containers are not fool-proof sterilized). The
person collecting blood samples does not follow standard protocols of hygiene and
sanitization. Moreover, there is no standard system of storage in

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temperature/containers or standard time limit within which the samples should reach
the processing center and samples get processed.

There is no guarantee in India the diagnostics reports or even radiology reports are
perfect, accurate, and not flawed, but most doctors believe and blindly follow the
radiology reports and name sake they view the films, only in case they get some doubt,
but by and large they go by the radiology report and if the blood diagnostic report or
rabdology report is flawed then the patient suffers) lack of standardization of
diagnostics in diagnostic centers, mostly in private diagnostic centers, which are the
majority in India. And most unfortunately, most private hospitals have in-house
diagnostics. Most private diagnostic centers have a tie-up/ understanding with doctors,
nursing homes, and other small hospitals where they do not have in-house diagnostics
and manipulate the diagnostic reports, blood reports, and radiology reports (based on
x-ray, MRI, doppler tests, etc.). If there is no symptom found, they create confusion by
writing that occlusion / possible, etc., which is an indication by and large to use the
patient for “take it granted treatment” to swindle money with irrational and sabotaged
treatment, and this is done for primarily elderly patients and patients with co-
morbidities. Most patients getting treatment in private hospitals use Govt health cards
as Govt has tied up with private hospitals, and Govt hospitals are fewer.

Also, there is no guarantee the diagnostic centers will give the correct reports if any
patient goes and voluntarily checks the parameters as per the so-called packages given
by the diagnostic centers. The diagnostic centers manipulate and provide references to
their in-house doctors or their tie-up doctors to make the person their permanent
customer.

The unholy nexus between doctors and diagnostic centers makes diagnostic centers to
give reports / results of diagnostics according to referral doctors will and wish and very
sad part is most of the people do not go for second diagnostics on their own, as the
diagnostic centres ask for reference or without reference they will manipulate results
on their own and, so most of the patients and most of the doctors take decisions of
treatment simply based on one single diagnostic report, (whose accuracy is not known)
people start using medicines and even going for surgical procedures, all this when the
diagnostic centres situated in corporate hospitals (which are otherwise presumed to
possess state art of equipment and results are more accurate) give immediate reports
for the in patients give deliberately “wrong reports” as per the hospital doctors who
are treating inpatients and sometimes doctors ask/ suggest for are collection of sample
and “re-testing” for their in patients, to obtain accurate results.

This is an open secret; many inpatients experience this manipulation of readings, and
all doctors know it. What is surprising is that the majority of the doctors take a call on
single diagnostic reports, all this when there is no system in India to ascertain the
accuracy of diagnostic reports and no mandatory checking of the accuracy of machines
or no mandatory periodic calibration of diagnostic equipment, no system to ensure
sample collection was accurate.

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There is no system to ensure samples are processed within the stipulated standard
time; it is indeed a NATIONAL SHAME to allow diagnostics centers to continue this
heinous act of unregulated manipulation/ sabotage.

It is a universal truth that most health ailments can be treated with simple foods,
nature-based food/leaf decoctions without going for Allopathy / English medicines,
which cause some side effects.

Due to a lack of education and training for doctors in food and nutrition-based
treatment and due to lack of Standard procedures making it mandatory food-based and
nutrition-based treatment as the first line of treatment in all medical conditions (if
needed to be mixed with allopathy wherever necessary in a conservative treatment
protocol with exception to emergency cases, most of the allopathy doctors
prescribe/suggest, habitual drugs which need to continue for months, years, lifelong or
some strong antibiotics for simple health ailment some due to ignorance or
deliberately… this causes further side effects on people, most of the diseases are due to
lifestyle effects.

Also, the failure of the Government to promote awareness and make people
understand and adopt locally available/daily use simple food-based / plant leaf-based
cost-effective no side effect health care solutions for prevention and curing various
health ailments.

Simple promotion of AYUSH is not the same, as people should adopt home treatment
rather than going for an AYUSH doctor after getting health ailment with locally
available material to improve their immunity and get rid of even severe health ailments
linked to cancers with food material and plant leaf-based solutions.

There is no system in place to know / track who is using what type of medicines,
whether allopathy or Ayush, who prescribed medicines, no system in place to contain
self-medication, no system in place to make liability/ responsibility of doctor /hospital
to tack/ know the condition of the patient who they prescribed the medicines. All these
are the main reasons for the rise of health issues in all age groups and all genders in all
income groups, people in all regions, and all religions.

Since India having 2/3 population is youth and most of them are in working age, aging
population is on the rise, non-attention to heath care is a big hinderance for nation
growth, as health care become burden with allopathy treatment, due to lack of
standard protocols for use of simple effective alternative treatment for health ailments,
and no system to contain the criminal fraudulent treatments in private hospitals (which
include private AYUSH hospitals), people are subjected to extortion leading to lifelong
stressful life, as they can’t ignore their family members, especially children/ parents
health at the same time they can’t spend their time and their hard earned money for
health care of their children / spouse/parents in private hospitals, as yearly earnings
are not sufficient for most of the working class to spend any amount other than basic
needs of shelter, food, education of their children, especially the middle class, and

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Health of their family, especially their elderly parent’s pushing most of the middle class
/ working class in debts, their children/ family in malnutrition, all these leading to
stressed life, with stress they can’t provide dedicated-ness at work, as a result the GDP
get effected and country progress is not at the pace, all this due to greed of private
hospitals and greed of doctors.

Even though GOI health care initiative covering their health expenditure, but due to
lack of system private hospitals (2/3 of health care providers for GOI initiated health
care for poor are in private sector) who are getting Govt money for service rendered to
poor, are indulgencing in swindling of money with irrational treatment and by and
large and the poor become poor as the govt provided Rs 5 lakhs get exhausted in no
time once poor patient visits hospital in majority of cases, as simple treatment is shown
as complex /complicated health issue and keep the poor patient in the ICU even
though absolutely no need to keep in ICU (only to get money from Govt for that
patient) and when the simple treatment whether outpatient or in patient with few
days hospital stay but they charge the ICU for maximum period and once Govt money
gets exhausted most of the poor patients gets discharged (in most cases there is no big
health issue) and if any further health issue after the initial hospital treatment that
costed near to or over Rs 5 lack supported by Govt poor patients have to spend from
their own pocked or face health issues/ succumb.

This nasty act of inhuman, unethical sabotaged treatment by most of the private
hospitals and some of the private doctors is undoubtedly anti-national, as their act is
creating stress and reducing the ability of the youth of the country to deliver their best
in nation-building, as such GOI must fix this Anti-national act immediately.

The following steps are needed to fix the medical frauds in India: to drastically reduce
the need for hospitalization and fix health ailments in a conservative way, based on the
health ailment, age, present condition, etc., and go for food-based home treatment as
first preference, followed by AYUSH treatment followed by English medicine, and
surgical procedures in allopathy as last option, in case possible severe side effects of
allopathy medicine solution is food/nature based treatment. Hospitals should be there
only to do emergency surgeries/ necessary surgeries, all through creating a default
setting in the health care system in India.

To make an accurate assessment of health issues and provide food-based and plant leaf
decoction-based health care as the first solution in the treatment, and to contain
medical frauds and reduce the need for unnecessary surgeries, Artificial intelligence,
and Blockchain are used in the health care system. This will bring more accountability
and transparency in the health care system containing irrational and sabotaged
treatment.

Also, in the process of containing medical frauds, GOI should induce some default
settings in the health care system covering all hospital administration, admissions,
accountancy, and payment and in working of doctors and nursing staff and diagnostic
centers, and regulate pharmacy manufacture, retail, which will ensure people are not

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subjected to cheating, fraud, sabotaged treatment and help patients recover faster and
reduce stress in the family members in cost-effective manner, help in the well-being of
patient, their family and Nation building.

Summery

In the process of ensuring better health and reducing health ailments/ disorders in the
entire population of the country to the maximum extent, GOI educates and makes
people understand the importance of foods in health care, foods as preventive health
care, and foods in the treatment of diseases including chronic diseases like cancers,
autoimmune health disorders, diabetics, BP, heart issues etc. and can avoid painful
treatments like surgeries, chemotherapy, radiation, etc.

It is because any create, whether human beings or animals, need food for the body to
convert into energy. This energy should be constant throughout the day and night, and
the body adjusts according to the needs.

Science says carbohydrates provide energy for human beings. The issue is certain foods
release energy quickly, certain foods release energy slowly, and since most of the
energy is from staple foods (as they are eaten in large quantities to fill the stomach to
provide required carbohydrates) the staple foods should release energy steadily, for
this the staple food should be whole grain which should contain high fiber and
carbohydrate to fiber ration should be low i.e. more fiber and less carbohydrate in
every single brain, and most ideal is grains with complex carbohydrates, which has
every alternative layer in grain in fiber i.e. one layer carbohydrate other layer fiber and
again carbohydrate till the outer layer is fiber. What will happen with this is when these
grains are consumed, the energy is released steadily.

Millets are top in this category, and few millets are complex carbohydrates with a low
carbohydrate to fibre ratio, which means low carbohydrate and high fiber; these millets
are useful for disease management and cure/treatment of diseases. In contrast, other
milers are much better having a low carbohydrate to fiber ration are neutral millets,
which are useful for preventive nature but not on their own, followed by unpolished
rice like Navara rice, brown rice, and whole wheat, but most unfortunately, last several
decades people are eating polished rice and refined wheat flour and forget to eat
Millets, or Navara Rice/ brown rice/ whole wheat. And there are issues with rice and
wheat; rice has a high carbohydrate-to-fiber ratio (all polished rice, and a little less for
Navra rice and brown rice, but Navara rice and brown rice are much better than
polished rice as Navara rice and brown rice have more phytonutrients like thiamine and
selenium etc. which are essential for the body, whereas these essential phytonutrients
are very less in polished rice as polishing will remove maximum nutrients, and make the
rice only full of empty carbohydrates.

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The issue with wheat, including whole wheat, is it contains gluten, a sticky gum-like
substance that will from lining the intestines when food starts digestion. This gluten
layer formed in the small intestine walls will block the absorption of nutrients from
eating various foods. Moreover, even whole wheat or whole wheat flour is used for
making breads, chapattis, and rotis. Wheat is moderately high in carbohydrate to fiber-
ratio. So, consuming polished rice and wheat causes the faster release of glucose to the
blood as carbohydrates release glucose on the breakdown to provide energy to the
body. But the body requires energy at a slow rate, so excess energy is released like a
floodgate opening after eating polished rice and wheat flour or refined wheat flour i.e.
all all-purpose flour will be stored in the body as fat, starting with excess fat stored in
the stomach. All over the body, and in this process, it gets stuck to blood vessels as
plaque. This causes BP and heart issues, and excess fat stored in the liver causes fatty
liver, which slows down the liver processing work. As a result, more impurities like
pesticides and chemical residues reduce the production of antibodies to fight
infections. They are stored in the body, which causes several health issues.

Another issue is that the body makes vitamins from eating foods, and certain foods
contain vitamins made in plants by consuming minerals from the earth. These vitamins
are essential for body function. And most important vitamins are thiamine and mineral
is Zinc, but unfortunately the more the carbohydrates (excess carbohydrates) people
eat, the more the depletion of vitamin BI i.e thiamine and more depletion of mineral
Zinc, they effect the function of body by reducing the activity of body, thiamine
deficiency on account of depletion of thiamine due to excess consumption of
carbohydrates effect the function of one vagus nerve and this vagus nerve has a
primary role in the generation of HCL acid (stomach acid) and with weak function of
vagus nerve due to low thymine level due to consuming high carbohydrate foods
causes low quality HCL / stomach acids, and the HCL or stomach acids weak Ph level,
the digestion become slow as a result blotting gas formation, and constipation arises,
and with weak stomach acids whatever food one eats the vitamins and nutrients
absorption is low as digestion is low, as a result people are prone to several diseases, as
their immunity is low and also body function is low.. and also the thiamine has role in
over 300 body functions including insulin production, from pancreas and once low
quality insulin is produced due to low thiamine levels, the cells do not open to store
glucose, as a result excess glucose is present in the blood and this excess glucose is
converted to plaque in the blood vessels causing BP, hear issues; also low thiamine
result in brain issues, as nerves system get effected, as a result people get irritated and
get short temper and also depression, and as a result of excess anger dopamine levels
drop and as dopamine levels drop it result in depression and slowdown of the body
activity, with short temper more anger due to depleted thiamine result in excess
release of cortisol, which depletes zinc, and low zinc causes various health issues, low
zinc result in low quality insulin, as a result insulin resistance, and excess fat deposited
in body due to excess carbohydrates causes rise of visceral fat (fat in the mod section of
the body/ stomach) which will compress other body internal organs, excess fat causes
weight gain, with weight gain several health issues occur.

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Visceral fat is an indication of insulin resistance and insulin resistance occurs several
health issues like PCOD and ovaries issues in women and ertictile dysfunction in male
And visceral fat is an indication that the person must be suffering with insulin
resistance or diabetics or with blood pressure or heart issues or with PCOD or ovaries
issues in women and low in zinc by and large with low in zinc body system slow down,
as zinc aids in function of pancreas and pancreas release bile acids or stomach acids
and with low quality stomach acids indigestion, low absorption of nutrients and
constipation occurs, also Zinc is required for heling process to fight the infection, when
body gets wounds etc, also due to less zinc body function gets effected and zinc is vital
for reproductive organs and with low zinc ertictile defunction occurs in male, and also
as the age progress with low zinc prostate issues develop, and with prostate issue UTI
develops and also prostate issue causes rise in BP and kidney issues.

So like this, several health issues occur with not eating the right carbohydrates, So
people must eat the correct type of carbohydrates which are complex carbohydrates
with layered fibers, over lapping carbohydrates one after the other in each grain,
enabling slow breakdown in the stomach after consuming such cooked food, enables
steady glucose to the blood and sustained energy release.

So changing staple food from polished rice / any rice and whole wheat and refined
wheat flour to whole millet will reduce the majority of the health issues and also cure
the majority of the health issues, including cancers and autoimmune disorders, as most
forms of cancers are on the rise due to excesses carbohydrates as cancer-causing cells
thrive on excess carbohydrates.

Likewise eating excess sugars causes empty carbohydrase to the body cane sugar or
cane jaggery is considered full of empty carbohydrates, and cane sugar additionally
contains chemical traces which are used in the process of making cane sugar, So eating
sugars or processed food (like biscuits, beads, cakes, ice creams etc ) mainly made of
refined four and sugars causes spikes in sugar levels and will leads to development of
bad cholesterol LDL due to excess fats as a result of excess glucose due to eating excess
sugars like cane sugar and processed refined flour made foods.

So stop eating cane sugar and processed foods (occasionally once a month for any
festival eating moderately is considered alright, but if eaten, then they should do more
exercises to spend/regulate the excess sugars the body receives or do water fasting for
at least next 24 hours will help in burning the excess sugars consumed.

Likewise, people take coffee, tea, cola, chocolates that contain caffeine, and cakes
made of chocolates contain caffeine, which causes thiamine – vitamin B1 depletion and
malabsorption of iron from foods. So, people should stop taking coffee, tea, and
chocolates regularly. However, healthy people can occasionally take coffee, tea, and
chocolates once or twice a month, which causes no big harm.

Also another issue with caffeine is that it activates the nervous system. As a result,
people get alert in the mind as it stimulates mind function when taking coffee/tea, and

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this stays for a shorter period once the caffeine depletes in a few hours; people feel
less energy and people feel like having one more coffee, tea, or they feel depressed,
the case is same with chocolates, and this caffeine depletes thiamine i.e vitamin B1 due
to excess consumption i.e daily consumption of tea/ coffee, chocolates, or colas, this
causes stress and depression due to depleted / low dopamine levels, and in general
people add cane sugar with coffee, tea and sugar is added in chocolates and colas, this
causes excess empty carbohydrates additionally to the body, and this case energy
spikes and lows and also excess sugars get converted into fats due to regular
consumption of tea coffee, chocolates, colas.

Also one of the main draw back with caffeine is stimulates nerves when present in body
(when consumed for few hours) and becomes normal after some times, and regular
consumption of caffeine containing beverages, foods weakens the nervus system
function as sudden activation for brief period regularly, and this one of the main
reason for nauctoria i.e people lose bladder control over a period of time, as a result
when urge for urine comes people can’t control the urine and they have to rush to the
toilet to pass the urine or urine gets leaked in the underwear or where the person is
standing or sitting and this caffeine and most unfortunate is people including aged in
twenties (youth 20’ year + onwards to aged people in all genders) has to get up in the
mid of the night for once or twice to pass urine causing sleep disturbance and in
adequate sleep causes stress and causes nervus issues and issues of circadian rhythm
that causes disturbance in production of melatonin and melatonin is important for
many body functions, and low levels of melatonin leads to high blood pressure, insulin
resistance, obesity increased risk of diabetics, breast cancers, prostate cancers.

All these can be avoided by cutting down on foods and beverages like coffee, tea, colas,
chocolates, chocolate cakes, and energy drinks. However, only tea, coffee, and
chocolates can be taken occasionally. But colas and energy drinks should be cut
entirely, and GOI must ban the manufacture, import, sale, and use of colas in India.

So, people change their diet from rice and wheat to millet, and cutting down on cane
sugars and caffeine and refined flour-made foods will prevent the occurrence of most
health disorders and cure several health disorders in all age groups within three
months to two years with just changing staple diet.

Also most of the people suffer with hormonal imbalance, this is due consuming animal
based products like meat, milk, panner, cheese butter etc, and this hormonal
imbalance is effective young children to adults and the infant formula milk contains
milk derived from animals, and majority of the milk produce (barring very few
percentage of country cows) are through animals which are given hormonal injections
for quick growth and more milk production during its milk producing period, as a result
the milk contains growth hormones in it and whoever consuming milk, milk bared
products their hormonal imbalance is occurring as these growth hormones in milk and
milk based products rise estrogen levels, and children on formula milk especially
girlchild are subjected to early onset of puberty, as a result they face lot of health
issues in growth period and adult age, and women who are in adult age consuming

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animal based products whether milk (considered as vegetarian not vegan so many
vegetarians consume milk, yogurt, panner, cheese, milk based products like ice creams
etc)and many nonvegetarians in eat meat of different animals in addition to milk based
products) are facing hormonal issues like delayed mensuration cycles, infertility,
obesity, ovaries, PCOS etc., and male persons in young adults are facing estrogen
dominance, resulting in less sperm count, erectile dysfunction, and older adults'
prostate issues.

The most unfortunate thing is people consume animal-based products like milk, yogurt,
paneer, cheese etc., for calcium and meats for proteins and iron, when the reality of
science is what one glass of milk gives, the same amount of calcium is just 30 gm of
sesame seeds provide (soak 30 gm of sesame seeds and grinding it and add water, filter
and drink its milk or simply little roast and add to any food preparation, or make bars
by adding some palm jaggery which contains fructose as well as phytonutrients (not
cane jaggery or cane sugar which are empty carbohydrates), many people are under
the misconception that meats are only alternative to get protein when protein is best
sourced from lentils and dals. Sprouts, which are easier to digest than meats and
lentils, possess more vitamins and phytonutrients with zero fats. In contrast, meats
contain fats added up in the body, as fats from oils consumed in cooking and various
other sources.

Excess fats lead to fatty liver, and plaque builds up in arteries due to triglycerides
formation, and excess proteins than daily RDA the kidneys get effects to process them.
Regular meat consumption is one of the reasons for kidney issues like proteinuria,
failure, and dialysis. All these health issues can be avoided by taking animal-based
products like milk, yogurt, paneer, cheese, etc.,

These products can be consumed once in a while, a month occasionally, but meats
should be cut completely; people can make milk from plant-based products like
coconut milk, sesame seed milk, almond milk, pumpkin seed milk, groundnut milk, etc.,
and people can make curd from these plant-based milk. Also, people can make
tofu/panner from these plant-based milks and people, and all plant-based milks are full
of nutrients and suitable for all age groups and all patients.

Many people are getting cancers due to free radicals that are produced in the body
due to damage done to the DNA, these free radicals are due to the way of cooking like
deep fried foods, as oils after specific temperature (once the oil reaches smoke point)
starts generating free radicals, and also foods when roasted or burnt will form free
radicals and eating such foods leads to cancers, also people exposure to chemicals,
pesticides leads to damage of DNA and this leads to cancers and cancers are developed
if there exist enough antioxidants in the body, then the cell damage could be
minimised, to get more anti-oxidants people need to eat lot of fruits and vegetable,
and also people should cut down deep fries and roasting of foods in every day eating,
however they can eat once in month or so in limited quantity, as far as pesticides and
exposure to chemicals are concerned GOI make sure natural farming, organic farming
and biopesticides in place of chemical pesticides in cultivation, and also people can use

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tamarind water to soak the vegetables for 20 minutes to cleanse the pesticides, and
people should avoid chemical surface cleaners, chemical sprays, and deodorants, hair
colours etc to reduce the chemical effects on the body.

Also, people should eat vegetables, fruits, seeds, nuts, and fats from slow RPM
extracted oils from seeds (complete cut down of refined oils, and cut deep fries and
discard once used oils) will help in getting all required vitamins, minerals, nutrients to
the body and help in health and help in faster recovery from health disorders and
prevent the occurrence of several health issues like BP, heart, cancers, etc as excess fat
cause rise in triglycerides which cases BP and heart issues, and reused oils and deep
fries causes free radicals which are the prime root cause of cancers.

Also, the most unfortunate thing is nature has given abundant sun energy free of cost
to get vitamin D; however, most people, especially the urban population, are not
exposed to the sun, resulting in low vitamin D levels, which is the root cause of many
health disorders, only a few percentages of people take vitamin D tablets, but that is
also made of chemicals, and overexposure causes other health disorders. The liver has
to work hard to get rid of chemical residues of the pharmacy drugs. People staying in
sunshine countries with at least 200+ days of sunshine (like India) can get vitamin D
naturally by staying in the sun for just 20 minutes. However, they do not spend due to a
lack of awareness regarding the importance of vitamin D and getting it naturally.

Simple lifestyle changes will make a big difference in health like taking water on an
empty stomach, one to two liters early morning after getting from the bed will relieve
constipation to a great extent, drinking water 30 minutes before eating food and not
drinking water while eating food or at least two hours after eating food (in case after
food medicine are required to take, take with minimum water like 100 ml or less, and
taking 50 to 100 ml of boiled, cooled to luck warm water after dinner, not to take cool
water or cold fruit juices or cold foods, always water, juices, food be taken at room
temperature (occasionally one may take ice creams once in a month), will help in better
digestion as these measures enable correct PH of stomach acids, help in better
absorption of nutrient, help in boosting immunity and energy.

Also, do not take any beverages like tea/coffee/colas, etc., along with foods, breakfast,
meals, or snacks (to prevent blocking iron abruption from foods as caffeine blocks iron
absorption). Also, eating food within 8 to 10 hours, completing dinner before 6 pm
evening, and not eating anything till the next day morning at 8 am (12 to 14 hours of
intermittent fasting) will help in better digestion and self-cleansing of the body better
function of the liver, help in removing toxins, pesticides, chemicals etc. from the body.

Also, many people suffer with urinary tract infections UTI’s especially older male and
women of all ages (especially students and working women are more suffers as they
consume limited water from morning to evening 8 to 12 hours from going from home
eo educational institute or employment and till they return home, they hold urine for
longer periods due to lack of hygienic toilets in educational institutes or public toilets
and hygienic toilets at work place, holding urine for longer periods causes UTI’s and

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other health issues) and UTI’s are bacterial infections and can be treated by consuming
at least 2 to 3 litres of water at room temperature (especially in morning Empty
stomach) when they are initial stages and the UTI’s should be contained in initial
stages only, else they cause severe infections and are reoccurring for majority people if
they use allopathy medicine, but people neglect to take sufficient water, especially
women as a result UTI infections become severe and people use Anti Biotics and they
get temporary relief, as some other bacteria surfaces and then again use Another set
of Anti biotics (usually days to 21 days for UTI’s) and once anti biotics are used their
gut health will affect badly, and liver function is effected, and people become weak,
and depletion of other vitamins and nutrients, all this can be avoided if people take
enough water daily, as the bacteria gets washed away when it is limited in number.

Also taking leaf decoctions like coriander, punernava (bohervia diffusia), Ranapala etc
will help in relive the UTI’s without need for strong Anti-Biotics, also in case of UTI is
severe and that bacteria causing severe infection, pus formation, thick mucus
formation blocking the Urinary tract and blocking the urine flow and urine flow got
restricted coming drop by drop or blocked entirely and in case of men the pennis is
swollen, there are excellent medicine in Homeopathy that can be relive the symptoms
quickly by eliminating the bacteria’s and clearing urine tract, enabling urine flow, and
infection, inflammation get subside in few days and swelling on the pennis gets subside
in few days; but still people due to ignorance use Anti Biotics on their own self-
medication (after once they visit any allopathy doctor who suggest one type of
Allopathy medicine, when one allopathy medicine for one type of bacteria and if
another bacteria surfaces then another type of allopathy medicine) and most Allopathy
Doctors only make people use Anti Biotics, as they are trained in Allopathy only, and
people are sufferers, all this due to lack of system detailing best course of treatments in
different forms of medicine (Allopathy, AYUSH) for different symptoms.

So, there should be public information on various forms of treatment for the same
health disorder and let people choose what kind of treatment they want. Also, there is
a lack of Integrated treatment protocols, i.e. use of Allopathy and AYUSH
simultaneously, as many elderly people who have comorbidities use mostly Allopathy
(when there exist best no side effect solutions from foods and leaf decoctions and
phyto-pharma due to lack of awareness on these forms of treatment, so they use
Allopathy for UTI’s; Similarly there are some excellent medicines for specific health
disorders every form of treatment (Allopathy, Ayush), example, there exist excellent
medicine for varicose veins, but people are not aware.

People can use allopathy for other health issues if they wish, but can use food and leaf
decoctions or use homeopathy simultaneously but they are not aware of this, also due
to lack of system to guide how to switch from one form of medicine to other from
without effecting their health, even if people are aware that best solutions are
available in other forms of treatment and want to switch to other form of treatment
they are unable to do so, example from Allopathy to AYUSH and Homeopathy, there is
no one to guid to reduce the dosage of existing allopathy medicines while taking
simultaneously the other forms of treatment (food and leaf decoctions, or homeopathy

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or unani) reduce gradually dosage of allopathy and within few weeks completely switch
to food based or homeopathy or unani, and had this kind of system exists people use
effectively as some treatments are excellent in allopathy for quick relief, some
treatments are excellent in homeopathy for quick relief and food based treatments
relive gradually with few days to weeks or months based on severity of symptoms.

Many people has gut issues due to eating more carbohydrates and less fibre, when
entire good gut bacteria thrive on fibre, people who take anti biotics, and the gut
needs to get fixed properly, without proper gut bacteria people suffer with indigestion,
bloating, constipation (no good gut bacteria) or diaheria (if excess bad bacteria); and
gut issues can be fixed by changing staple food from rice, wheat, refined flours to
Whole Millets (with low Carbohydrate to fibre ratio- means less carbohydrate more
fibre) and the complex carbohydrates and fibre will help in relive constipation, help
thrive good gut bacteria, and also eating fermented millets and changing every two to
three days one verity of millets and eating fermented millets will fix gut issues
permanently as variety of microbiomes are induced into stomach, also good gut
microbiota can be archived by eating foods like fermented cabbage based foods like
kimchi, saurakurt (limitation is only certain verity of microbiota comes from saurakart/
kimchi of course these too are super good , but people has to take extra effects in
making such foods and care must be taken tenure they are not spilled, whereas cooking
millets by soaking them for 8 to 10 hours and string over night or for 8 to 10 hours
after cooking will help in fermentation and this is good enough and easy to get good
gut microbiota and variety of millets give variety of microbiomes and without much
efforts or even people taking fermented rice by cooking rice in evening and adding
lactobacilli i.e curd or buttermilk and let it rest for overnight and consume in the
morning will also help, but the rice consuming on regular eating will lead to excess
carbohydrates, but unfortunately due to lack of information on importance of gut
microbiota and people are using medications for constipation, bloating , digestion etc.
all are synthetic drugs, when they can permanently without any side effects they can
relive gas, bloating, indigestion and constipation with just changing the staple food
from rice, wheat and refined wheat flour to whole millets, and fermented millets.

Also, Majority of people especially women face yeast infections, / fungal infections,
yeast infections are due to excess glucose due to excess carbohydrates and taking anti
biotics and birth control pills, as fungal infections/ candida thrive on carbohydrates, as
Carbohydrates consumed in the diet are the primary and preferred nutrient sources for
Candida albicans , the main pathogen related to Candida-associated denture stomatitis;
So changing staple diet to millets which are low in carbohydrate and high in fibre, and
cutting down sugar, sweets, processed foods will cure candida / yest infection , but
people consume rice, wheat and refined wheat four, cane sugar, cane jaggery, sweets,
coffee, tea, colas, chocolates, ice creams and the candida will persist, and they take
allopathy medications, anti-biotics, get relief temporarily and will resurface again after
some time, and the cycle goes on, women suffer physically and mentally, as they get
itching, irritation, rashes, and also psychological stress, social shyness to touch that
area in work places or public places or even at homes with other family members, and
also they feel pain while having sex, and all this can be avoided with just changing

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staple diet to millets and stop taking sugar, sweets, fruit juices (can consume whole
fresh fruits not commercial juices as they contain sugar or corn syrup), stop taking colas
stop taking coffee, tea, stop taking chocolates, stop taking ice creams and stop taking
milk, instead take probiotics like yogurt, will help relive from yeast infections. The
solution is the same for men with fungal infections on the skin, armpits, undergarment
borders, gorion in the area etc.

Likewise simple foods and simple leaf decoctions will relive of several health issues,
many women facing several health issues on account of hormonal issues and estrogen
dominance and delayed menstrual cycles, or excess bleeding or prolonged menstrual
cycles etc all these can be regulated to normal by just taking handful of red roselle /
kenaf leafs and boil in 200 ml water for 3 minutes and drink the strained water for
three weeks (21 days), and cutting down milk based products like milk, curd, pannier,
cheese, ice creams; many women in perimenopause and menopause experience hot
flashes, mood swings, night sweats etc can be contained by consuming decoctions of
Shajeera decoction and cutting down carbohydrates (eating complex carbohydrates like
millets in place of rice and wheat) cutting down sweets, cutting down caffeine foods
like colas, coffee, tea, chocolates and eating at least 50% uncooked food/ semi cooked
/ steamed foods like vegetable juices, vegetable salads, and fresh fruits and sprouts,
soaked seeds and nuts will help in relive menopausal issues without need for any HRT
hormonal replacement therapy, which bring in other health issues.

So, all sections of people, especially women and elderly people, if they change their
staple diet from rice, wheat, and refined wheat flour to millet, will get tremendous
health benefits. They get safeguarded from most of the health issues if all sections of
people, especially children, women shed down animal-based products like meat, milk,
paneer, and curd cheese and replace them with plant-based milk like coconut milk,
sesame seed milk, groundnut milk, almond milk, etc. and curd from plant-based glasses
of milk and tofu from seeds and nuts to get protein and other phytonutrients. Also,
people cut down sugars, cane sugar, cane jaggery, and sweets and replaced with
natural sweets plant-based like dates and palm jaggery. People cut down on caffeine
like coffee, tea, colas, chocolates, etc. then they may not get any significant health
issues in their life.

Many people due to consuming excess carbohydrates, sugars and excess fats,
cholesterol by consuming excess refined oils, meat, eggs and milk based products as a
result they are getting fatty liver, and added to it the pesticides, chemicals, toxins etc
from foods etc and sedentary life style of eating till late night and regular eating
throughout the day and not even giving 10 hours of rest in the night for the liver to
cleanse the toxins putting stress on liver, reduces the function of liver, and since liver
is one organ that can repair itself by people due to lack of awareness / knowledge they
are depending up on chemical synthetic medicines to repair liver, giving 12 to 16 hours
of rest for the liver i.e no eating of food after 6 pm in evening and till 8 am next day
morning except plain water at room temperature and sleeping before 10 pm night and
till 6 am in the morning will help the liver heal by itself without any medications, and
faster results if once changes the staple diet from rice and wheat and refined wheat

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flour to millets, and also change of edible oils from refined oils (which are full of
chemicals) to slow RPM extracted / bull driven/ cold pressed oils, and taking oils in
appropriate quantity, also most ideal way to take fats from soaked seeds like soaked
ground nuts, sesame seeds, almonds, walnuts, pumpkin seeds, etc where fats are easy
to get absorbed due to soaking and in the milk form (dry seeds/ nuts yield oil i.e fat,
whereas soaked nuts/ seeds yield milk on pressing; however consuming freshly
extracted unadulterated oils from groundnuts, sesame seeds safflower seeds, Niger oils
seeds, etc.. on empty stomach will be of great help absorption, triggering bile juices
and forming mucus lining, but most unfortunately people are using only refined oils as
they are getting cheaper when the matter is any oil seeds will yield 40 to 50% oil from
seeds by weight, then 2 kg of seeds required to make one Kg of oil of one verity, when
at wholesale price of one kg oil seeds is twice the cost of one kg refined oil how come
refined oil is sold less than the cost of one Kg of seeds / nuts (pressing two Kg seeds
yield one kg oil)! Still, people who consume refined oils get liver issues and take
allopathy medicines or get admitted to hospitals

When there exists an excellent solution for all liver issues, including “acute liver
cirrhosis” with simple fruit extract, i.e., wood apple, within three weeks, there is 40%
improvement in liver parameters and liver function, proven scientifically, and people
are unaware. They do not take such simple solution, and when the majority of the
people who eat rice, wheat, refined wheat flour sugars, meat refined oils will have fatty
liver and a simple change in lifestyle and foods, eating radish will protect the liver,
week eating whole lemon (with peel inner white and outer skin), or drinking juice made
of a whole lemon, consuming wheat grass (7 days old), taking milk tassel leaf
decoction/ tea will help protect/ improve liver parameters to average level.

Also, millions of people are suffering from kidney issues due to excessive protein
consumption, especially animal proteins, and also due to excess consumption of colas,
which contain phosphoric acid, and also caffeine, and other acidic foods. And millions
of people are on dialysis, and many believe that a kidney with dialyses stage has to live
with dialysis only, but what people are not aware of is just changing staple food from
rice, wheat, and refined wheat flour, to millet which is low in carbohydrates and high in
fiber and eating fermented millets porridge and cut down on animal proteins including
ilk, cut down colas, cut down caffeine beverages and foods like coffee, tea chocolates, ,
ice creams, cakes, and all processed foods, and eating only vegetarian diet and plant-
based proteins in limit will help relive from the dialysis stage to normal stage in 6
months to 2 years depending up the case to case.

Also, due to eating more proteins especially animal proteins like meat, or soya protein,
milk panner, eating excess lentils, pulses (daily eating in one or other form), and excess
snacks & sweets made of lentils, and taking protein supplements (mainly without any
prescription over the counter), consuming refined oils, taking pain killers, eating too
much sweets, processed foods (as they contain sodium and phosphorus), corn syrup
based fruit juices, colas (contain prosperous)m lack of sleep, not drinking enough
water, alcohol, smoking, and sitting for longer hours people are facing kidney issues
(albuminuria- excess protein in urine); the issue with proteins from animals (produce

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acids), are animals are grown on feed mostly from GMO based soya and GMO corn and
GMO soya and GMO corn are exposed to glyphosate the danger chemical herbicide
which causes kindly damage,, also eating GMO Wheat which is exposed glyphosate
people are prone to chronic kidney diseases, has to use allopathy medications, and in
severe cases kidney dialyses, and as urine creatinine levels rises, people will have no
option but to go for dialysis treatment in allopathy, but where as in food based
treatment, consuming millets and leaf decoctions like Punarnava (bohervia diffusa),
Ranapala, and Coriander etc for few weeks to months deepening on severity, people
get recover from kidney disorders “without need for dialysis” after few weeks to
months, most of the existing dialysis patients too can get relief following food based
treatment over a period of time and get relief from going for kidney dialysis. People can
avoid all these by simple lifestyle changes and eating food naturally, avoiding excess
salts, avoiding cane sugar and corn syrup colas and processed foods, and ensuring
perfect health of Kidneys.

People are using indiscriminately over-the-counter medicines or supplements for

indigestion, bloating, and gas when all this is due to low HCL / stomach acids, which is
the result of low vitamin B1, which is the result of an excess carbohydrase (rice, wheat,
refined wheat flour, cane sugars), and indigestion can corrected to some extent
naturally by taking dried ginger power just before meals or as the first gallop of meals,
that will activate the HCL production, also stop drinking water along with meals or after
meals will help in better digestion, and taking probiotic foods and fermented foods,
especially fermented staple diet (like fermented millets) will fix the gut issue and help
in digestive health by getting ensuring good gut bacteria prevails. However, still people
use only chemical made digestive syrups and enzymes.

People are of the notion that if there exist gall stones, then the only way to get rid of
gall stones is the removal of the gall bladder through surgery when changing the staple
diet from rice, wheat, and refined wheat four to millets and eating fermented millets
and cut down on fats, cane sugar, processed foods along with intermittent fasting and
taking thiamine Vitamin B1 rich foods (to get better bile with correct PH) will help
relive from gall stones in few weeks to few months depending up the quantity and size
of gall stones, as gallstones are cholesterol stones, as the fiber in the staple food on
digestion.

Fiber reduces fat absorption and fat moving into the liver; so automatically, this
reduces cholesterol production in the liver and, as a result, lowers cholesterol in the
bile acids in the gallbladder; high carbohydrate foods with low fiber lead faster glucose
into the lover and this excess glucose in a short period in the liver gets converted into
fats in the liver, So to reduce cholesterol production in liver fiber plays an important
role, fiber on fermentation in the gut releases propionate, and propionate moves to
liver and suppress the enzymes that convert fat into cholesterol in liver.

Also, fiber rich food prevents the liver from producing excess/overproduction of mucin
gel; this helps reduce gallstone formation and sticking to the gall bladder (observations
suggest that gallbladder mucins are overproduced and act as pronucleating factors in

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gallstone diseases). The higher amounts of mucin gel the liver produces lead to gall
bladder stones. If the quantity of mucin is low, it will not support gallstone formation,
and inflammation in the liver is caused by the overproduction of mucin. Fiber reduces
inflammation in the liver, and fiber-produced SCFA propionate also acts on liver
enzymes that produce cholesterol and reduce cholesterol formation in the liver. Short-
chain fatty acids propionate has been shown to increase enzyme activity in the liver
and muscle tissue, resulting in better blood sugar management, thus reducing fat and
cholesterol formation by the liver.

Eating fiber-rich food, especially millet, helps cure BP and heart issues and helps
control and cure diabetics, as fermented fiber-produced SCFA propionate helps reduce
insulin resistance.

People who are suffering from autoimmune disorders like psoriasis mainly due to poor
gut issues, and by fixing the gut issues, people get relief from psoriasis, eating
fermented Milles and eating at least 50% of food intake raw vegetables (salad/ juices)
and fruits and spouts/ microgreens and foods/nuts/ seeds rich in zinc and vitamin B1
along with some leaf decoctions will help in curing psoriasis, but people not aware of it
suffer and take only allopathy.

Many people suffer from kidney issues, primarily due to eating excess carbohydrates
(rice, wheat, cane sugars, processed foods), as excess carbohydrates with low fiber
leads to insulin resistance and fat build. As a result, people suffer from diabetes and
obesity, leading to kidney issues as blood becomes thick, and the kidney suffers from
overload. Also, the excess fats deposited in the arteries will lead to kidney issues due to
improper blood supply, and BP is another issue for kidney issues. Pain killers cause
kidney issues, and animal meat, caffeine colas, and processed food chemicals are also
root causes of kidney issues.

Kidney issue be fixed with taking low carbohydrate high fibre millets diet in place of
rice and wheat , and taking palm sugars in place of cane sugars and complete cut down
of caffeine and caffeine containing foods and beverages like coffee, tea, colas
chocolates, cakes, ice creams and complete cut down of animal milk and animal milk
based products and complete cut down of meats, replace with plant based milk and
plant based proteins and take fats from soaked seeds and nuts like soaked pumpkin
seeds, sunflower seeds, etc and taking 4 to 5 liters of water and taking leaf decoctions
like coriander leaf or coriander pods, bohervia deffusa, RANAPLA, banana tree stem
decoctions and banana stem food (core of the banana stem) and eating low salt foods ,
ideal to eat salts from foods like annatto seeds ( to replace table salt) and Amarantha,
cantaloupe/ musk-Mellon and taking at least 50% of the foods uncooked fruits and
vegetables and doing intermittent fasting completing dinner by 6 pm in evening (16
hours empty stomach, eating lunch breakfast dinner in 8 hours span ideal to eat two
times) and sleeping in dark for at least 8 hours in the night, all these measures put
together will help relive from any kind of liver issues, even when on dialysis and people
with severe kidney issues should take fermented millets gruel or porridge and all
dialysis patients can become normal in few months.

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Many people suffering from sciatica pain and carpal tunnel syndrome go for painkillers
and physiotherapy (both can provide relief temporarily, and painkillers on regular use
cause severe gut health issues when the issue of sciatica and carpal tunnel syndrome is
due to deficiency in vitamin B6, Vitamin B12, and Vitamin B1 as “sciatic” pain occurs
due to issues of the myelin sheath, neurotransmitters, nerve degeneration and blood
flow and these issues, get fixed by ensuring adequate levels of the above B complex
vitamins, and also lack of copper, but due to lack of knowledge and awareness people
go for pain killers or physio is healthy, only to get temporary relief.

Majority of men suffering with ertictile dysfunction, and people use various pharmacy
drugs and techniques to overcome them, but they may be useful temporarily for one
time, but they cause severe life long side effects, when men can correct their erectile
dysfunction by changing their staple food from high carbohydrate rice and wheat (in
addition to carbohydrate wheat contain gluten the sticky substance which will prevent
stomach from absorption of other essential nutrients during digestion) to Millets, the
reason is the cholesterol from the carbohydras are forming a plaque in the arteries and
blood vessels and the small blood vessels in the male pennis gets narrowed, blocked as
a result blood flow become low in the male penis as a result majority of men suffer
erectile dysfunction and this can be rectified by changing to millets which contain
complex carbohydras and high fibre and low carbohydrates, and eating excess refined
oils, eating animal fats – saturated fats (milk, meats, cheese, butter, ghee lard ) leads
to formation of LDL cholesterol leading plaque formation in blood vessels; and
avoiding animal products will help in reducing Erectile dysfunction, also men with
ertictile dysfunction are low in zinc as zinc plays major role in sexual organ function,
and prostate, and secretion of sperm, and the more the carbohydrates one consume ,
the more the zinc depletion occurs, And people should take zinc rich foods like
pumpkin, pumpkin seeds, sunflower seeds, hemp seeds, chia seeds (which not only
provide zinc, but also provide omega- 3 fats needed for formation of good cholesterol
HDL, which is needed to remove bad cholesterol LDL.

And millions of children are suffering from Autism and ADHD. There is no perfect
medicine to cure, treating/reduce symptoms of ADHD in allopathy medication. In
contrast, simple oils feeding on an empty stomach (for best and quick results), a couple
of teaspoons of cold pressed or bull driven slow RPM extracted oils viz Niger seed oil,
sesame seed oil, coconut oil (one oil two spoons daily for one weak, change oil and
repeat the cycle) can make the normal child in few weeks. This is as simple as such,
along with a few leaf decoctions for more effective results. Taking on empty stomach
oils will help people suffering from Alzheimer’s, dementia, and Parkinson’s diseases by
reducing further progression; also, taking these oils on an empty stomach for all age
group help in preventing dementia, Alzheimer’s, and Parkinson's diseases.

Millions of people are suffering from depression due to low levels of dopamine and an
imbalance of serotonin, and people use various anti-depressant medications from
Allopathy (any medication from allopathy, especially one that works on brain neuro
system has severe side effects, both short-term and long term) which cause serious

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side effects, when depression and stress can be reduced and cured with simple foods
like spouts (all lentils) and micro greens (all lentils, grains 3 days to 10 day old) eating
daily (as sprouts and micro greens enhance GABA, the claiming hormone which ensures
Dopamine works) and also staying in sun for 20 minutes and simple walking or
exercises, and the issue of depression is mainly due to depletion of vitamin B1, and
this is due to eating too many carbohydrates like rice, wheat, products made of refined
wheat flour and cane sugars, colas, caffeine products like coffee, tea, chocolate) and
once vitamin B1 levels are abnormally low, and then they cannot withstand stress
(stress is part of life, but not taking stress needs vitamin B1 in adequate quantities, and
vitamin B1 plays a role in carbohydrate metabolism; as such, the more the
carbohydrate intake, the more the depletion of vitamin B1 and the more the vitamin
B1 depletes one feels more stress and restless and anger and depression., So, changing
the staple diet from rice, wheat, and refined wheat flour to millet will help prevent
stress, anger, and depression to a great extent.

In spite it is known that cane sugar and cane jaggery, corn syrup etc are root cause of
almost all health disorders as they are empty carbohydrates, and contain lots of added
chemicals in the processing, still people use them, as it is failure of the GOI to provide
alternatives like Palm Jaggery which can be made in quantities on par with cane sugar
in India, all this when cane sugar is water guzzler requires 2500 litres of water, whereas
for one kg of palm jaggery requires hardly any water, they are grown in nature and
over 100 million trees in India, and palm jaggery is full of phyto nutrients including
vitamin B1, iron, can be taken up to 25 gm per day, palm jaggery acts as mild laxative,
relives constipation, Still due to lack of GOI support all this when palm jaggery can
create millions of direct and indirect employment especially for poor back ward class
sections of India, as palm jiggery tree owners and palm sap collection and making of
palm jaggery is dome by poor and low income group back ward class people in India)
and lack of awareness people are consuming cane sugar (as most of the cane sugar
growers are elite and wealthy persons, and GOI supports these wealthy cane sugar
growers and sugar processing mill owners to make them further rich all this when cane
sugar is the root cause of all health disorders in India and world and case sugar eating,
causes a situation that people has to use pharmacy medicines and visit hospitals,
whereas the case with palm jaggery this (requirement for the use of medications and
hospitalization) be marginalized to a great extent – over 90% reduction, but Still GOI
does not extend much support to palm jaggery even when it is free from chemicals as it
is made of palm sap heating and bringing it to the slurry and cool it, no much process.
People suspect there is bigger lobbies of sugar, pharmacy, and hospitals are stopping
Govt from promoting palm jaggery in place of cane sugar for domestic household usage
and commercial food preparations, discouraging usage of cane sugar by imposing water
cess on it and ensuring the cost of the cane sugar be doubled the existing market rate.

Millions of people suffering with constipation issue all due to lack of required fibre
intake in the food, especially staple food, as people are eating polished rice, refined
wheat flour and refined wheat as staple food, when at least 25 gm of fibre is required
daily, and this issue of constipation can be relived through eating whole millets which
has low carbohydrate to fibre ration i.e more fibre in each grain and less carbohydrate,

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as fibre in staple diet only can provide required quantity of fibre per day, and instead of
eating millets to ensure daily smooth passage of stools, people are sticking to rice and
refined flour based foods and processed foods like breads, bakery products, and
suffering with constipation which causes toxins in body due to stale stools staying in
intestine for longer periods and causes gas, bacterial over growth and hemimerids due
to putting pressure to exert stools and also increases blood pressure, and it causes
issues for pregnant women and people with heart issues if they face constipation,
people are using stool softeners / chemical laxatives which are designed only for short
term use but people are using irrationally according their need as they are over the
counter medicine and does not require doctors perception as a result they are facing
side effects Stool softener side effects may include: Stomach or intestinal pain or
cramps. Nausea. Diarrhea. Throat irritation (from oral stool softeners). Some side
effects can be more serious. If you have any of the following symptoms after taking a
stool softener, call your healthcare provider immediately: Rash. Itching. Hives or
swelling of your face, tongue, or throat. Dizziness. Difficulty swallowing or breathing.
Fever. Rectal bleeding.

So simple advice for people facing constipation issues is to change their staple diet
from existing rice/ wheat and refined wheat flour-based foods to millet, and people get
relieved of constipation in a few weeks.

Also, people face diarrhea, mainly due to a lack of zinc and good gut bacteria, i.e.,
insufficient probiotics and prebiotics. Still, people take medications to control diarrhea
when they can simply take fermented probiotics like fermented millet porridge and
curd and zinc-rich foods or zinc supplements.

Due to a lack of awareness/education about the severe side effects of painkillers,

millions of people use self-medicate painkillers by purchasing from all over the country
due to the lack of mandatory prescription doctor when any inflammation, (even for
hormonal imbalance caused menstruation cycle pains women are using pain killers
every month, instead of correcting their hormonal imbalanced caused due to animal
milk and animal milk-based foods and excess carbohydrates and cane sugars) especially
inflammation in joins can be relived with simple leaf decoction of guava leaves, and to
relive arthritis pains people can use Athibala leaf decoction or seeds (abutilon indicium
plant leaves and seeds)

Also, people use chemical-made synthetic drugs and supplements even for the
seasonal common cold and colds when vitamin-C supplements are made of ascorbic
acid from petroleum products. Some people are taking pharmacy medicines for
common cold/flue without even thinking of improving their immunity, when just taking
a Tulasi/ basil leaf decoction can contain common colds and flu (when raising Tulasi/
Basil plant is considered auspicious, especially in Hindu religious dharmas, which
consider Tulasi plant as a mother goddess and touching the Tulasi plant will bring good
luck, removes negative energy / evil energy. GOI must initiate distribution programs of
Tulsi plants to every home in every RWA with schemes like “Ghar Ghar Me Tulasi Maa”

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to encourage people to raise Tulasi plants like this. GOI can provide other medicinal
plants for homegrown, even in apartments in pots.

Most unfortunate is taking vitamin B9 folic acid regularly, especially by women (even
most allopathy doctors recommend, especially for pregnant women, to reduce neural
tube defects in fetuses above 400 mcg to 800 mcg) when the natural form of B9 i.e.
folate, which comes from abundant from foods like chickpea/ Kabuli chana, black-eyed
beans, people use folic acid, and folic is acid one of the root cause of breast cancers and
other cancers in women and people who take folic acid.
Unlike folate natural food-based B9, not all of the folic acid consumed is converted into
the active form of vitamin B9 — 5-MTHF — in the digestive system, as many people have
a problem with the gene 5-MTHF. Even a small dose, such as 200 to 400 mcg per day, may
not be completely metabolized until the next dose is taken. As a result, unmetabolized
folic acid is commonly detected in people’s bloodstreams; even in the fasted state,
chronically elevated levels of unmetabolized folic acid may cause increased cancer risk.
Millions of people with self-medication take B complex in high dosages (which contain B9
of more than 400 mcg), and some people, especially women, take exclusive folic acid and
invite cancers too. GOI must regulate the use of supplements, and supplements be sold
only on doctors' advice. Doctors must advise supplements only if there is an acute
deficiency, and normal deficiencies should advise people to take foods to get vitamins.
Also when diseases like precrisis can be just like than brought into control with foods and
gid rid of them in few months with foods and leaf decoctions and life style changes, eating
low carbohydrate high fibre diet like millets only one time and eating uncooked raw food
without no salt and all salt be naturally obtained from foods (like spinach, amaranth,
sweet potatoes, musk melon/ cantaloup, coconut water, annatto seeds etc) and strictly
no salt in any food under any circumstances will help start heeling psoriasis within a
month and get healed with 6 months to one year, and to get heal fast taking fresh wheat
grass will help purify the blood and even canners get cured through wheat grass and the
lifestyle changes, and in the process of curing psoriasis or cancers etc strictly on pure
vegetarian / vegan diet with no salt and cutting completely animal products, caffeine,
sugars, processed foods, rice and wheat will help relive from any hard full body psoriasis
within one year without any medications allopathy, or AYUSH, but people ignore this and
use allopathy steroids and they give some initial relief only to increase the disagree and
frequency and after some period the steroids exhibit their side effects, and also stop
working as the dosage reaches peak, and people are suffering. So, food-based treatment
is the best option in autoimmune disorders like pyrolysis.
Also, people feel that cancers are not curable or require only surgery (when certain
cancers surgery is not possible, like liver, pancreas, etc.). People have to go for
chemotherapy or radiation therapy or high-dosage antibiotics instead of changing their
food from a staple diet of rice-wheat to millets and eating fermented millets, cutting
down on cane sugars and processed foods, cutting down caffeine beverages and foods
like coffee, tea, colas, chocolates, and cakes and cut down animal milk and animal

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proteins like meats and taking cold pressed slow RPM extracted oils doing daily interment
fasting strictly for 16 hours (eating breakfast lunch dinner in 8 hours span, completing
dinner by 6 pm evening) and eating fruits like soursop and eating microgreens like
broccoli and radish, etc. and sleep in the dark for 8 hours and staying in the sun for 20
minutes and waking for 20 minutes daily will help prevent cancer cell growth and remove
cancers from the body over some time; instead, people get panic. They suffer from
allopathy medications and reduce their life span.
The majority of health issues are related to glucose in the blood (people are of the wrong
notion that only diabetics are due to blood glucose, so they are carefree when the fact is
even high blood glucose is one of the reasons for cancers, as blood glucose increases
above normal limit 5 gm then the glucose build up and leads to inflammation, and
inflammation leads to oxidative stress and oxidative stress leads to damage cell, DNA
which leads to cancers!), which is related to foods, especially staple foods, procured
foods, and sugars. People still eat foods that cause spikes in blood glucose, like rice
wheat, refined wheat flour, corn flour, cane sugars, and all processed foods commercially
sold, when they are supposed to eat food like millet (Shree Anna- Siridhanaya) and palm
sugars and low RPM fresh extracted oils foods like wood pressed Ghani oils (cut refined
oils), and eating only pure vegetarian diets (cut all animal products including animal milk
which causes hormonal imbalance) that can prevent occurring of majority of health
disorders, and even cure existing health disorders including cancers by starting these
foods along with existing medications and gradually reduce and drop the existing
medications and get cured with only these foods within six months to 2 years.
There is another perineal small plant which can be ground in open plots in every home
which provide life, as it anti-bacterial anti viral, anti fungal, anti-histamine, blood
purification, kidney health, heart health, liver health and prevents kidney stone
formation and dissolves existing kidney stones naturally (no need for surgery) over a
period of time, and has several health properties cures several health issues it is
RANAPALA PLANT, it is called “Leaf of Life” in African countries and many countries its
scientific name is “Bryophyllum Pinnatum” and the lead edges are considered roots and
plants grow from just leaf and can service little water, grown in all soils and in pots,
(best for apartments, can be grown in pots in balcony, where little sun exposure is
enough or in the terrace) daily eating just one leaf is enough to take of health to a
maximum extent; GOI ensure every house hold in India has at least 10 pots (2 pots and
two plants per person) i.e roughly two plants per person in entire population. In the
absence of this, people are using several allopathic medicines, primarily for kidney,
liver, UTI, etc., which are unnecessary in case people use this” leaf of life” decoction
daily. Everyone can take one leaf irrespective of their current health disorders.

Like this, any health issue can be prevented, treated, and cured entirely with food and
leaf decoctions. The list mentioned in this document was designed by a remove
scientist (Dr. Kadar Vali- Vali-SiriDhayanna) who invented millet-based preventive and
cure for health issues as millet has low carbohydrates and high fiber in layered from
this will help the formation of SCFA in the intestine and this SCFA and good gut
bacteria are the one that cures any health issue only medical scientists have given

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name to the disease. Still, millets and fermented millets can cure all health issues/
diseases over a while entirely without any need for allopathy or AYUSH medications.

So, taking chemical supplements and medicines for every small thing, self-medication is
due to a lack of education regarding the side effects of chemical residues of synthetic
supplements medicines and lack of education/knowledge/ awareness regarding food
and leaf decoctions use for immunity boosting and preventive health care and
treatment.

Many simple foods-based and leaf decoction-based solutions can prevent and cure
many health disorders without the need for synthetic medicines or supplements, as
frequent synthetic makes cause issues to the liver and body.

So, the first step in ensuring a food-based health system is changing the staple diet for
all people, especially those suffering from chronic diseases.

GOI must focus on educating people about changing the staple diet for all healthy
people to prevent the occurrence of health disorders in the future and make it a must
for all people suffering from any health disorders like pre-diabetics, insulin resistance,
PCOD, ovaries, cancers, autoimmune disorder, and many more and no disease can’t be
treated/ controlled/ cured with a change in staple diet.

Since WHO declared the year 2023 as the international year of millets, and GOI made
millets as Sree Anna (all verities of millets which are over 6,000 verities worldwide and
over 12 popular verities in India), however top five millets with low carbohydrate to fiber
ration (less than 10, in single digits) and which are having the capacity to help in
preventive health care and as a cure are called “SiriDhanya” (considered as positive
millets) which include Foxtail Millets, Barnyard Millets, Little millets, Kodo Millets,
Browntop Millets are having low glycaemic index and complex carbohydrates with
carbohydrates and fiber in layered form, release energy i.e., glucose steadily as digestion
will take place steadily, with no urge to take food for at least 6 to 8 hours after taking
millets, no spikes in blood glucose.
GOI must promote millets as a staple diet and enhance millets production in a targeted
manner. GOI provides incentives for millet cultivation. GOI provides millet for all people
with chronic diseases at a subsidized rate or free of cost for poor and BPL families in the
PDS and to all elderly people. GOI fixes minimum and maximum selling price of all raw
agriculture produce, especially millets (in the event of millets becoming a staple diet and
there will be a surge in demand and, at present, a gap of demand and supply for millets
which has low carbohydrate to fiber ratio) to prevent middlemen and traders exploiting
common public in the event of heavy demand for millets. Millers are the all-weather crop
with hardly one spell of rain or one tanker of water sufficient for the one-acre crop. This
will help people get relief from health issues but also help people get more drinking
water, as millets require 1/10 of the water required to cultivate rice/ wheat.

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Since universal health insurance is need of the hour it is the duty and responsibility of the
all insurance providers to educate people on food and life style based health care and it is
the duty and responsibility of the insurance companies to ensure people adopt the food
based preventive health care through insurance companies linking the premium to certain
parameters like HBA1C i.e three months average sugar (through mandatory every three
months blood test), and visceral fat (through diagnostics) , and maintenance of
cholesterol, triglycerides (every three months through diagnostics) height to weight
ratio, eight hours sleep (measured through digital gadget), twenty minutes / two
kilometres daily walk with average15 kilometres per week (measured through electronic
gadgets); also insurance companies use block chain technology for getting multiple right
opinions for need of surgery , emergency for surgery, and Artificial intelligence based
comparative treatment of various health care treatments for various health issues in
general and in every specific person and mandatory record of digital dairy of food habits
by every person who is employee and care givers for every adult and every aged and
persons with limited mobility and linking daily digital dairy with insurance premium and
also linking cleanliness and hygene at inside home and out side home surroundings with
insurance premium ( mandatory to take photos in Special App by every house hold or the
RWA in case the individuals do not hold smart phone phots of bath rooms, toilets, kitchen
sinks, wash basins and surroundings of home and Apartments) and insurance premium
made dynamic linked to locality / area with5 kilometres radius of the residential and
commercial areas (where the person is employer or employee) must be clean and hygene
without garbage and without overflow of drains and without any stinky foul small
without any debris or water stagnation in that surroundings ( enforcing citizens to be
responsible individually and collectively, enforcing the local municipal authorities to act
swiftly) will help in achieving best preventive health care and best natural health care
through food based treatment and only in case of emergency hospitalisation (manageable
emergences like electrolyte imbalances can be treated at door step with creation of
critical care on wheels or at door step by Govt funding or insurance companies funding /
owning the critical care on wheels or at door step ) and surgery based on multiple opinion
will help people over come health issues naturally and make them quick recovery without
any scope for sabotaged treatment which is prevalent and repent at present in most of
the private hospitals, also relive patients form side effects of allopathy medications, as
most of the health care is through food with low carbohydrate high fibre staple food
(millets) and leaf decoctions and eating verity of fruits and vegetables and seeds and
pluses which are suitable for all age group all gender anywhere in India and World.
Detailed presentation of food-based health care and how Food and plant-based
solutions can cure various health issues coupled with simple lifestyle changes were
discussed with 100% scientific evidence, and this titled.
“Best Health from Farm Not from Pharma”
covering issues like
• Health Care though Food and Plant based Simple Solutions
• Adopting Low Carbohydrate, High Fibre, Gluten Free Staple Diet

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 • Replacing Rice, Wheat, Oats with Millets - Whole Grain - Flour
• Educating Function & Balancing Vitamins-Nutrients-Hormones
• Relacing Animal Proteins with Plant based Proteins, Nutrients
• Making Edible Oils-Flours-Batters-Milk Products at Homes/RWA
• Minimising Usage Refined-Processed-Packaged Foods-Oils-Sugar
• Maximizing usage Palm Jaggery Relacing White Sugar-Cane Jaggery
• Regulation Sugar-Salt-Fats-Refined Flour in Commercial/Home Food
• Addl. Tax on White Sugar for Household, Double Tax for Commercial Use
• Regulation of Manufacture Sale, Consumption of Alcohol
• Alcohol Served only in exclusive bars in limited quantity for Healthy people
With Pre-Booking-Payment, Ban Sale in Wine Shops, Close All Wine Shops
• Ban on Manufacture, Sale of Colas, Carbonated Drinks
• Regulation of Sale, Usage of Caffeine Containing Beverages-Foods
• Ban on Cooking, Sale of All Deep Oil Fried Foods in Commercial Outlets
• Ban Cultivation of Tobacco, Ban Manufacture, Sale, Use of Tobacco products
• Regulation of Birth Control Pills, Promotion of Natural Birth Control
• Regulation of Fortification of Foods, only Water-soluble nutrients be fortified
• Ban Iron Fortification, especially Staple Food (Rice) to prevent GENOCIDE
• Promotion of Cooking, Storage in Mud, Steel, Cast Iron Vessels
• Discarding Aluminium, Non-Stick, Plastic in Cooking, Serving
• Discarding Plastic Usage-Tooth Brush-Water Bottle-Food Serving
• Promotion of Plant Based Hair Cleaning Over Synthetic Products
• Promotion of Plant based Utensil, Cloth, Surface Cleaning Products
• Measures for Clean Air-Safe Drinking Water-Cleanliness-Hygene
• Marginalising Use of Anti Biotics, Pain Killers, Steroids via Foods
• All Religious Places- providing Free leaf decoctions, cost to cost
• fresh vegetable-fruits salads, Millet porridges, Veg- Meals, Curd, Coconut Oil
• Daily Intermittent Fasting-Eat in less than 8 hours -16 hours No Food
• Promotion of Simple Home Cooked Food over Commercial Foods
• Growing Kitchen Gardening, Leafy Vegetables in Homes/RWA
• Planting Medical Value Trees, Plants in Homes/RWA Colonies
• Promotion of Daily Consumption of Fresh Green Leaf Decoctions
• Adopting Systematic Drinking Water- Breathing Air- Eating Food
• Eating Whole Grains, Sprouts, Nuts, Fresh Vegetables-Fruits
• Simple Exercises, Walking, Sleeping, Staying in Sun-Greenery
• Health through Self Care, Simple Lifestyle Changes
• Marginalisation of Need for Synthetic Medicines & Hospitals
And these measures on impletion by GOI will help create awareness in people and
make people understand and adopt on their own or by default, through GOI creating
default settings, Some through GOI banning, restricting like GOI ban sale of deep try
foods commercially to begin with ready to eat fresh make in restaurants, street foods,
including sweet shops and foods in packaged made in factories with deep oil frying be
manned completely to contain cancers and many health disorders, people are free to
make deep fries at home. GOI advise them to not to make deep fries and use stir fry,

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thawa fry once in a while, however it is up to people to make the foods in the manner
they like. All commercial foods should use air fries or thawa fry in place of deep fry
where ever possible. This one reform will help in fixing several health issues like
cancers, triglycerides, BP, heart issues, stomach issues in millions of people across
India. this is what GOI can do for the health of people. Mandatory Use of Slow RPM
extracted oils replacing Refined oils in all commercial use oils will further bring positive
health, with GOI making it mandatory every RWA possess mini slow RPM extraction oil
machines (it is up to house hold in RWA to use this facility to get fresh extracted oils or
not or use refined oils) GOI phase out refined oils manufacture sale in less than a
decade. GOI ban manufacture, sale and use of colas and carbonated drinks will help in
better health of millions of people. GOI impose additional tax on cane sugars and
provide tax concession on palm sugars will help people adopt healthy sugars. GOI
fixing limit of sugar, salt fat per every commercial portion will further help in good
health, like wise many default settings in the system will bring health for All naturally

Conclusion

Since Health is Wealth and people becoming un healthy due to eating un healthy foods
and sober life style, as a result people has to depend up on doctors, hospitals, and
even though 2/3 of the country primarily depend up on the traditional medicine, but
GOI mostly promoting pharmacy driven health care i.e allopathy treatment, and in the
last 77 years of independence majority of the health care providers 2/3 are in private
sector, and health care becoming a highly lucrative business and people re taken for
granted and private hospitals are acting at their whims and fancies for amassing huge
wind fall grains using the health ailments of people, encashing the old age,
comorbidities, and family sentiments.. with irrational treatment and some indulging in
sabotaged treatment with only aim for them is to get maximum money from any
visiting patient, all this when majority of the patients visiting hospitals due to any
health ailment including most emergency situations (mostly emergency situations are
due to electrolyte imbalances which can be just corrected at home through foods or in
hospital with simple treatment, which can be avoided through foods) when they can
get treated with simple treatments, but they try to make the case complicated to get
maximum out of every visiting patient, and aged 65 + are more vulnerable to visit
private hospitals, as most of the private hospitals use aged 65+ as cash cows send by
almighty to them to extract as much maximum as possible by way of irrational or
sabotaged treatment to keep the patient in hospital to maximum extent, and take the
case for surgery to get maximum money in quick time, as every surgery is risky and
brings in some side effects so that in case patient is alive then he became a permanent
customer and recovering money, in case patient succumbs they keep the patient in
Ventilator / critical care unit after surgery and try to extort maximum and leave the
patient leaving misery to their family as they lost patient and money All these things
are routine in most of the private hospitals, and it is an open secret that some of the
honest doctors in all forms of treatment (Allopathy Ayush) are Afrid to keep their
parents, family members in private hospitals that what kind of sabotaged treatment
the private hospital do for their parents or family members if they join for any

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emergency or any serious health issue / late detection of health issue, then one can
imagine the condition of fear/ treatment common people get in private hospitals. All
this due to lack of system to monitor activities happening in all hospitals, especially
private hospitals, and lack of default settings in health care system to prevent contain
happing of sabotaged treatment; and also lack of system that most of the health issues
to be treated first with foods and vitamin supplements instead of chemical based
synthetic allopathy medicines and lack of awareness in people regarding food and leaf
decoctions as preventive health care and as cure and what are the side effects on
health due to use of chemical synthetic allopathy medications and how they affect the
body and health and how private hospitals indulge in sabotaged treatments.

GOI creating default settings in health system with central monitoring of all hospital
admissions, separate central monitoring of all ICU admissions, AI system cameras in
ICU and third party audit of ICU patients will ensure no patient is kept in ICU
unnecessary, and prevent the hospitals from doing sabotaged treatment as ICU are not
accessed to patients attendants or others and they become centres of sabotage as they
become totally opaque and adequate time for the private hospitals to indulge in
whatever treatment they want to do to keep the patient more time in hospital and
build a case for surgery of the patient to get more money quickly and also and AI based
system to suggest best course of treatment for the particular condition of patient, with
first line of treatment with foods and leaf decoctions, Block chain system to suggest
second opinion on need for surgeries that will contain un necessary surgeries
performed in private hospitals and video record and assessment of diagnostics will
ensure no case is unnecessary build up for surgeries by manipulating the diagnostic
reports like doppler tests etc and all surgeries in operation theatre will ensure that all
surgeries are performed following standard operating procedures and no sabotaged
treatment in operation theatres etc will help contain sabotaged treatments in
hospitals, and people get health through foods and only in unfortunate emergency
cases, accident cases hospitals be used ; to help people adopt food based treatments
and to switch from existing allopathy and other forms of treatment creating 24/
support system for switching from one form of medicine to other from, especially to
food based treatment will relive patients of side effects of allopathy and other forms of
treatments ; GOI promoting foods and leaf decoctions and life style changes, making
people adopt them will help people relive from getting health ailments.

So high time GOI on war footing educate people why they should eat healthy foods
and adopt healthy life style to stay healthy, and make necessary measures like increase
of availability of suitable staple diet (coarse grains-millets ) and palm sugars replacing
rice wheat and cane sugar in the first place to contain maximum health issues, and also
make sure people stay in sun for at least 20- minutes, people walk for 20 minutes of
10,000 septs / 2 km daily and sleep for 8 hours and complete dinner at least 8 pm in
evening with at least 12 to 16 hours rest for stomach (intermittent fasting daily) to help
get health and reduce occurrence of health disorders to a great extent.

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This document titled “Artificial Intelligence & Blockchain Technology in Health Care”
covers all the issues, lacunas in Health care System and provided solution to the issues
in a Win Win manner safe guarding the patients from exploitation by the vested
interest Hospitals, vested interest Medical Fraternity and safe guarding dignity and
authority of doctors, Prevent self-medication and on implementation Ensure Flawless
Diagnosis & Conservative Treatment-Quick Full Recovery of Patients; Provide Best
Solution for Health Ailment among Various forms of Health Treatments; Contain
Deliberate Irrational-Sabotaged Treatments in Hospitals-Doctors-Diagnostics; Ensure
Transparency & Accountability - Contain Frauds & Corruption in Health System Ensure
Health Happiness Prevails among all Sections of people.

The Full Document can be Read from the Link Below

Artificial Intelligence & Blockchain Technology in Health Care

https://drive.google.com/file/d/1mjnflAQIarOn-
GDtA_ljmJEJKC1rdJwF/view?usp=drive_link

Best Health (Preventive- Cure) from Farm not from Pharma

https://drive.google.com/file/d/11f_8uZ9R_ZOS6MAbBRUDRs1TZDfL7dk9/view?usp=d
rive_link

Simple Life Style & Behavioural Changes For Better Health (Preventive - Cure)

https://drive.google.com/file/d/1sFILcafkIQyGK9wlcJ-
OoN00OalLONoM/view?usp=drive_link

***
Note: This Work is for Education and Awareness purpose only not to denigrate and degrade any profession or individual or institution, only intended to bring the facts and
provide solutions to issues, ensure Equality, Justice Prevail I express my sincere Regrets and apologies if any of my work hurt any section of people or person or institution

Jai Hind

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