24-HOUR ACTIVITY LOG

Name:

Time / period Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 AM
6:30 AM
7:00 AM
7:30 AM Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
8:00 AM Cleaning Studying Cleaning Studying Cleaning Studying
8:30 AM Studying Studying Studying Cleaning
Take break Take break Take break
9:00 AM Studying Studying Studying
9:30 AM Studying Studying Studying
10:00 AM Studying Studying Studying
10:30 AM Mail checking Studying Mail checking Studying Mail checking Studying Mail checking
and solve found and solve found and solve found and solve found
11:00 AM problem Studying problem Studying problem Studying problem
11:30 AM Cleaning Cleaning Cleaning
12:00 PM Take break Take break Take break
12:30 PM Lunch Lunch Lunch Lunch Lunch Lunch Lunch
1:00 PM
Take break Take break Take break Take break Take break Take break
1:30 PM
2:00 PM Studying Studying Studying Gaming
2:30 PM Studying Studying Studying Gaming
3:00 PM Studying Studying Studying Gaming
3:30 PM Studying Studying Studying Gaming
4:00 PM Studying Studying Studying Gaming
4:30 PM
Household Household Household Household Household Household Household
5:00 PM chores chores chores chores chores chores chores
5:30 PM
6:00 PM
Take break Take break Take break Take break Take break Take break Take break
6:30 PM
7:00 PM Dinner Dinner Dinner Dinner Dinner Dinner Dinner
7:30 PM Cleaning Cleaning Cleaning Cleaning Cleaning Cleaning Cleaning
8:00 PM Gaming Gaming Gaming
8:30 PM Gaming Gaming Gaming
Other
9:00 PM Gaming Gaming Gaming
9:30 PM Gaming Gaming Gaming
10:00 PM Mail checking Mail checking Mail checking Mail checking Mail checking Mail checking Mail checking
10:30 PM Sleep Sleep Sleep Sleep Sleep Sleep Sleep
11:00 PM
11:30 PM
12:00 AM
12:30 AM
1:00 AM
1:30 AM
2:00 AM
2:30 AM
3:00 AM
3:30 AM
4:00 AM
4:30 AM
5:00 AM
5:30 AM
TIME ANALYSIS
TIME IN HOURS WEEKLY
ACTIVITY DESCRIPTION TOTALS
M T W R F Sa Su IN HRS

Eating 2.0 2.0 2.0 2.0 2.0 2.0 2.0 14

Sleeping 7.0 7.0 7.0 7.0 7.0 7.0 7.0 49

Attending Class 6.0 6.0 6.0 18

Studying 1.0 1.0 1.0 1.0 4

Entertainment - Home 2.0 2.0 2.0 2.0 2.0 2.0 2.0 14

Entertainment - Outside of Home 2.0 2

Homework 1.0 1.0 1.0 1.0 1.0 1.0 1.0 7

Internet / Social Media 1.0 1.0 1.0 1.0 1.0 1.0 1.0 7

Personal Care 1.0 1.0 1.0 1.0 1.0 1.0 1.0 7

Family / Friends 3.0 3.0 6

Exercise (sports, working out, etc.) 0

Personal chores (laundry, cleaning, etc.) 1.0 1.0 1.0 1.0 1.0 1.0 1.0 7

Gaming 3.0 3.0 3.0 3.0 3.0 3.0 3.0 21

Watching TV 0

Driving 2.0 2.0 2.0 2.0 8

Other 1.0 1.0 1.0 1.0 1.0 1.0 1.0 7

0
 0

GRAND TOTALS 22 25 22 25 22 28 27 171