MEAL PLAN (1 WEEK)

Date Morning Lunch Dinner

January 16, 2023 Coffee Rice Rice

Rice Sari-sari Sayote
Egg

January 17, 2023 Coffee Rice Rice

Rice Fried Fish Corn Beef with
Pancit Canton Egg

January 18, 2023 Coffee Rice Rice

Rice Longganisa Tinapa
Corn Beef

January 19, 2023 Coffee Rice Rice

Rice Odong Kaldereta
Hotdog

January 20, 2023 Coffee Rice Rice

Rice Adobo (Manok) Chicken Garlic
Ham

BREAKDOWN OF EXPENSES

MEAL PLAN

PARTICULARS UNIT UNIT COST QTY AMOUNT

Egg tray 9 36 185

Onion pc 10 5 50

Kaldereta ( Can ) pc 35 8 280

Chicken Kl 190 4 760

Garlic pc 10 3 30

Oil Bottle 55 1 55

Soy sauce pc 12 3 36

Sari - sari vegetable kl 70 2 140

Sayote kl 50 2 100

Corn beef pc 35 5 175

Pancit canton box 12 12 145

Fish kl 160 2 300

Magic sarap pc 5 6 30

Longganisa kl 180 2 360

Tinapa Pc 30 3 90

Hotdog pc 40 4 160

dong Pc 45 2 90

Kamatis pc 25 3 75

Patatas Pc 60 2 60

Sweet ham Pc 75 2 150

Subtotal 3,271