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  • 3rad 6 4 Mi To Mi Toml: 4 Sail 6

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    Daniel Chan
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    The document is a training log submitted by an athlete for the month of November 2023. It details the dates, venues, durations and descriptions of their training sessions. The total reported training hours for the month is 0. The log requires signature from the athlete and approval from the Head Coach to confirm attendance.

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    The document is a training log submitted by an athlete for the month of November 2023. It details the dates, venues, durations and descriptions of their training sessions. The total reported training hours for the month is 0. The log requires signature from the athlete and approval from the Head Coach to confirm attendance.

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    © All Rights Reserved
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    8 views2 pages

    3rad 6 4 Mi To Mi Toml: 4 Sail 6

    Uploaded by

    Daniel Chan
    The document is a training log submitted by an athlete for the month of November 2023. It details the dates, venues, durations and descriptions of their training sessions. The total reported training hours for the month is 0. The log requires signature from the athlete and approval from the Head Coach to confirm attendance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Training Log for Athletes Appendix IX

    運動員訓練紀錄表
    Athletes not training in HK are required to submit training
    Sports 項⽬︰ Sailing log to Head Coach/ Coaching Supervisor by the first week
    of every month to confirm attendance record.
    Name of athletes 姓名︰

    ETG Status 精英訓練資助類別︰ FT 全職 / PT 兼職 Month ⽉份︰ November Year 年份︰ 2023

    Date Venue Duration Total training hours Training details


    ⽇期 地點 開始時間 結束時間 總訓練時數 訓練內容

    1-Nov-23
    STA 1300 1900 a
    2-Nov-23
    HKS GYM 1645 1945 3
    3-Nov-23
    STA 1500 1900 4
    4-Nov-23

    5-Nov-23
    BeiharYintan 1000 1800 8 Train home
    830 8 Traing venue
    6-Nov-23
    1630
    1045 1645 b Norars
    7-Nov-23

    8-Nov-23 4 830 1630 3races


    8
    1045 1645 6
    9-Nov-23
    Norones
    10-Nov-23
    830 1630 8 3rad
    11-Nov-23
    1030 1830 8 Irene
    830 1630
    8
    12-Nov-23
    3race
    13-Nov-23
    830 1430 6 Medulme
    14-Nov-23

    15-Nov-23
    STA 1340 1740 4 Sail
    1400 4 Sail
    16-Nov-23
    1800
    SFA MI
    6 MorebatstoMI
    17-Nov-23
    1000 1700
    MI 6
    18-Nov-23
    STA 1000 1700 MoreboatstoMl
    19-Nov-23

    20-Nov-23
    6414 1645 1945
    21-Nov-23

    22-Nov-23
    1400 1900 5 Sailtrang
    23-Nov-23 4M 1645 1945 bym
    24-Nov-23

    25-Nov-23
    NII 900 1700 8 Clinic
    26-Nov-23
    900 1700 8
    27-Nov-23 Tim 1645 1945 3 641
    28-Nov-23
    29-Nov-23
    Arrietsail min
    30-Nov-23
    Y 1 8,88 SailCoach
    Total monthly training hours 總訓練時數︰ 0

    SIGNED BY 運動員簽署
    Athlete
    had DATE ⽇期
    4 12 23
    CONFIRMED BY 負責教練確認 DATE ⽇期
    Responsible Coach NAME 姓名:

    APPROVED BY 總教練同意 DATE ⽇期


    Head Coach/Coaching Supervisor NAME 姓名: Harris Tsolis

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