'well being,active living and mental health through an analysis of

landscapes in delhi'

Abstract

This research paper investigates the close-knit relation between the urban landscape of Delhi,
and its influence on the wellbeing, mental health, and active living of its residents. To
accomplish this, we did a mixed-methods approach that combines comprehensive literature
reviews with firsthand surveys. This analysis provides an understanding of the ways in which
Delhi's urban environment affects the quality of life and psychological health of its diverse
population.

Our research involves a systematic review of the existing literature, encompassing urban
planning, public health, psychology, and sociology, to establish a foundation of knowledge
regarding the relationships between urban spaces and individual wellness. In parallel, we
conducted surveys among Delhi's residents who used public parks to gather firsthand insights
into their experiences, perceptions, and the impact of the urban landscape on their mental and
physical health.

Preliminary findings reveal significant disparities in access to green spaces, recreational

amenities, and transportation infrastructure, underscoring areas for potential improvement in
urban planning. The qualitative data collected through surveys offers deeper insights into the
psychological and emotional responses of individuals to their urban environment, unveiling the
interplay between urban design and mental wellbeing.

This research contributes valuable insights to urban planning and policy development in Delhi
and beyond. By uncovering the connections between the urban landscape, wellbeing, mental
health, and active living, it offers a foundation for informed decision-making in shaping healthier,
more vibrant, and inclusive cities. The mixed-methods approach underscores the need for both
empirical data and a rich understanding of the existing literature to comprehensively address the
complex interactions between the urban environment and the lives of its inhabitants.

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living through an analysis of landscape spaces in Delhi:

Introduction
Well-being, mental health, and active living are integral components of a thriving urban
environment. The quality and design of urban landscape spaces play a crucial role in promoting
these aspects of urban life. In the context of Delhi, a sprawling and diverse metropolis, the need
for thoughtful landscape planning and design is paramount. This paper embarks on an
exploration of how landscape spaces in Delhi contribute to the well-being, mental health, and
active living of its residents. Through a comprehensive literature review and survey, this study
aims to shed light on the existing conditions and potential for improvement.

Well-being

The social well-being of Delhi, as reflected in global rankings, places it at a modest 180th
position, while its sustainable development and well-being index, with a satisfaction rate of 97
according to the World Happiness Report 2020, stands as the highest among Indian states,
surpassing states like Uttar Pradesh and Assam, which score below 70. The importance of
regenerative landscapes in enhancing human well-being is a growing area of interest, offering a
comprehensive approach to improving the quality of life in both urban and natural environments.
Literary findings from, "Perception of Green Roof as a Tool for Urban Regeneration in a
Commercial Environment: The Secret Garden, Malaysia" and "Transformational Tourism and its
Impact on Well-being, Mental Health, and Regenerative Practices in the Himalayan Region of
India," shedding light on the significance of regenerative landscapes and their potential
relevance to urban areas like Delhi.
In the context of Malaysia, the study emphasizes the role of green roofs as tools for urban
regeneration, contributing to a spectrum of environmental, economic, and social benefits.
Visitors to green roof environments reported improved well-being, experiencing sensations of
calmness, relaxation, and a stronger connection with nature. The growing number of green
roofs in Malaysia signifies the increasing awareness of their benefits. Additionally, the
psychological benefits of green spaces in commercial settings are highlighted, offering a refuge
from the demands of urban life and contributing to psychological well-being. Exposure to nature
has been found to reduce stress and mental fatigue, thereby enhancing overall mental health.
These findings suggest that green roofs can serve as peaceful sanctuaries within the city,
fostering relaxation and promoting social interactions.
Moving to the Himalayan region, the study on transformational tourism underlines the appeal of
this natural haven to individuals hailing from urban areas, particularly Delhi, who seek respite
from urban stress and pollution. Time spent in the Himalayas is seen as a facilitator of
introspection and inner transformation, fostering personal growth and healing. Travelers often
develop a sense of compassion towards the environment and local communities, further
emphasizing the regenerative aspect of such journeys. The engagement with nature in the
Himalayas motivates travelers to participate in regenerative activities, such as cleanliness drives
and volunteer services, which, in turn, lead to feelings of contentment and a sense of
achievement. Concerns about environmental issues, including pollution and climate change,
drive travelers to engage in these regenerative practices.
Relevance to Delhi is paramount, considering the city's pressing urban challenges. Delhi
grapples with severe environmental issues, such as air pollution, noise, and urban stress, which
have detrimental effects on the well-being of its residents. As such, the need for solutions to
mitigate these challenges is urgent. Regenerative landscape architecture emerges as a
potential avenue to alleviate the impact of pollution and stress, fostering well-being and inner
transformation. Incorporating natural elements, green spaces, and sustainable practices into
urban design can provide opportunities for Delhi's residents to reconnect with nature.
However, there are critical research gaps in the context of Delhi. Empirical evidence specific to
the design elements and strategies in regenerative landscape architecture for improving
well-being in Delhi is currently limited. Understanding the preferences and motivations of Delhi's
urban residents for engaging with regenerative urban spaces is essential in tailoring these
spaces to the needs of the local population by surveys

Active living
The research papers provide key insights into the critical relationship between landscape
sustainability, human well-being, and the built environment. They underscore the significance of
ecosystem services, the impact of the built environment on walking habits, the influence of park
attributes, and the potential of regenerative development. These findings present valuable
implications for addressing the unique challenges faced by Delhi, which include severe air
pollution, rapid urbanization, and limited green spaces.
Ecosystem services emerge as a fundamental element in fostering human well-being. Changes
in landscapes, driven by urbanization and climate change, can significantly affect the availability
of these services. Therefore, understanding the intricate link between ecosystem services and
well-being is imperative for sustainable urban planning in Delhi. It is essential to comprehend
how specific urban and environmental factors in Delhi, such as air pollution and limited green
spaces, influence this relationship.
The built environment exerts a substantial impact on residents' walking habits, particularly
among older adults. Factors like walkability, access to green spaces, and traffic density can
either encourage or discourage physical activity levels. Consequently, well-designed
neighborhoods and parks with amenities play a vital role in promoting physical activity, while
poorly designed areas can deter it. Research in Delhi should focus on exploring how
environmental conditions, social disparities, and cultural factors interact with the built
environment to influence the walking habits of older adults. This entails assessing variations in
these factors across different regions within the city, as the diverse population's specific needs
and preferences must be considered.
Regenerative development emerges as a comprehensive approach to address sustainability
challenges. It centers on restoring ecosystems, communities, and economies within landscapes,
making it an applicable paradigm to tackle specific urban issues in Delhi. Research in the city
should concentrate on tailoring regenerative development principles to address its unique
challenges, such as air pollution, overcrowding, and sustainable urban growth. The application
of regenerative landscape architecture can be instrumental in mitigating pollution, improving
access to green spaces, and fostering a sustainable urban environment in Delhi. It should be
noted that this approach must be location-specific, considering the city's distinctive challenges,
including population density and limited green spaces.
In conclusion, the research findings emphasize the critical importance of ecosystem services,
well-designed urban environments, and regenerative development for human well-being and
sustainability. They underline the significance of tailoring these principles to address Delhi's
unique challenges, which encompass severe air pollution, rapid urbanization, and limited green
spaces. By conducting research through survey methods that considers specific environmental
conditions, social disparities, cultural factors, and the diverse preferences of its population, Delhi
can work towards a more sustainable, healthier, and resilient urban environment, ultimately
enhancing the overall well-being and quality of life for its residents.

Mental health

Mental health research has produced several key findings regarding the profound impact of
nature and the built environment on well-being. One significant discovery is that a view of nature
can significantly contribute to patient recovery. Studies involving hospital patients recuperating
from surgery revealed that those with a view of nature outside their hospital room window
experienced faster recovery, fewer complications, and reduced pain medication requirements
compared to patients with views of brick walls. This underscores the importance of integrating
natural elements into healthcare environments to enhance patient outcomes.
Another vital finding is the role of natural settings in stress reduction. Exposure to nature and
natural environments has been shown to lower stress hormone levels, reduce heart rate, and
improve mood. This has significant implications for urban planning and the design of public
spaces, highlighting the potential for green spaces to provide stress relief and relaxation for city
dwellers.
Furthermore, research has emphasized the value of incorporating green spaces and natural
elements into urban environments. Urban parks and green areas can have a positive impact on
mental health, physical health, and overall well-being for city residents. This finding underscores
the importance of prioritizing green spaces within cities to promote the mental and physical
health of their inhabitants.
Attention Restoration Theory, developed by R. S. Ulrich, has also been informed by this
research. This theory suggests that exposure to natural environments can aid in restoring
cognitive function, improving concentration, and reducing mental fatigue. This is particularly
relevant in the context of work and education, as natural environments can contribute to
increased productivity and well-being.
Moreover, the research has influenced the design of healing environments in healthcare
facilities such as hospitals and clinics. Emphasizing the incorporation of natural elements and
creating healing environments has been shown to enhance patient well-being and the
effectiveness of medical treatment. This understanding has led to the development of healthcare
spaces that prioritize patients' mental health and recovery.
However most of the existing research has focused on the short-term effects of exposure to
nature and the built environment. There is a need for more extensive research that examines
the long-term impact of environmental factors on health, well-being, and productivity. This
knowledge would be invaluable for informing urban planning and architectural design aimed at
ensuring sustained benefits from nature exposure.
Additionally, taking these into context of delhi needs extensive research byu survey , to
understand the impacts provided by different settings of green spaces. and there is a need for
cross-cultural research to understand how cultural differences may influence people's
responses to the environment. Cultural variations in the perception of nature and the built
environment represent a significant area of research that could shed light on the universality or
context-specific nature of these findings.
Furthermore, there is a need for more research into the variability in responses to the
environment. People may respond differently to the same environmental factors due to
individual differences such as personality, age, and health status. Investigating these variations
and the factors that may moderate the relationship between the environment and well-being is
essential for a more nuanced understanding of this relationship.
Lastly, environmental justice issues, such as disparities in access to nature and green spaces in
urban areas, remain an understudied area. More research is needed to understand how these
disparities affect various communities and their well-being, with a focus on ensuring the
equitable distribution of nature's benefits and addressing potential environmental inequalities.
This can be understood by the different settings for the study.

Analyzing the Impact of Landscape Spaces

Site 1 : Chetavani Park, Jangpura

The study conducted in Chetavani Park, Delhi, aimed to investigate the relationship between
well-being, active living, and mental health through an analysis of the park's landscape. The
survey gathered responses from a diverse group of participants, encompassing different age
groups and genders, resulting in a dataset of [Number] respondents.

One notable finding is that a significant percentage of respondents visit Chetavani Park
frequently. A majority (22.7%) visit daily, and a significant portion (45.5%) visit weekly,
highlighting the park's accessibility and charm. However, the younger age group (Under 20)
appears to visit less frequently, with 13.6% reporting rare visits, suggesting an opportunity for
engaging this demographic.

Physical activity in the neighborhood is another key aspect of the study. 40.9% of respondents
reported engaging in daily physical activities like walking, jogging, or cycling in their
neighborhood, indicating a commitment to active living. An interesting observation is the
correlation between daily park visits and daily physical activities, suggesting that the park serves
as a catalyst for promoting an active lifestyle.

The survey also probed respondents' perceptions regarding the impact of the park's landscape
on their well-being. A substantial 72.7% of participants believe that the quality of the park's
landscape positively influences their overall well-being. Female respondents, in particular,
appear to associate the landscape with improved well-being, with 45.5% responding positively.
Mental health is a critical aspect of the study. 68.2% of respondents agree that well-maintained
greenery within Chetavani Park positively impacts their mental health. This suggests that the
park is not only a source of physical well-being but also contributes to mental health.
Interestingly, respondents in the older age group (50+) are more likely to experience positive
mental health benefits due to the park's greenery.

The availability of recreational facilities within the park was found to be satisfactory according to
a majority of respondents (54.5%). However, younger individuals (Under 20) expressed less
satisfaction. This indicates the potential for expanding recreational amenities that cater to the
preferences of this age group.

Social gatherings and community events were another highlight of the study. 50% of
respondents believed that well-maintained public spaces like Chetavani Park encourage social
gatherings and community events, fostering a sense of community. Female participants, in
particular, perceived the park as a hub for community events.

Health benefits stemming from the neighborhood's landscape were reported by a significant
percentage of respondents (59.1%), spanning all age groups. This reinforces the positive
influence of the park and its surroundings on the health of the community.

In terms of community involvement, 45.5% of respondents expressed willingness to contribute

time or resources to support initiatives aimed at enhancing the neighborhood's landscape for the
benefit of human health. This willingness is widespread across various age groups, with 20% of
younger participants (Under 20) showing eagerness to get involved in community initiatives.

In conclusion, the survey findings underscore the crucial role of Chetavani Park in promoting
well-being, active living, and mental health among its visitors. The park's well-maintained
landscape, combined with recreational facilities, positively influences the health and overall
satisfaction of the community. Furthermore, the park functions as a center for social interactions
and community events, reinforcing a sense of togetherness among residents.

These insights emphasize the importance of continued investment in public green spaces and
the encouragement of community engagement initiatives to enhance urban well-being and
mental health. The research demonstrates the pivotal role such spaces play in urban planning
and community development.

Site 2 : Sanjay Lake Park

The research conducted in Sanjay Lake Park, Delhi, focuses on the interplay between
well-being, active living, and mental health, examining the impact of the park's landscape on
park-goers. The survey garnered responses from a diverse group of participants, spanning
various age groups and genders, resulting in a dataset of 29 respondents.
One noteworthy observation is the frequency of visits to Sanjay Lake Park. A considerable
percentage of respondents visit the park regularly, with 24.1% visiting weekly. Furthermore, a
significant 41.4% visit the park daily. This highlights the park's popularity and accessibility
among the local community. Interestingly, the youngest age group (Under 20) also appears to
visit the park regularly, indicating its appeal to a broad demographic.

Engagement in physical activities in the neighborhood, such as walking, jogging, or cycling, is

an essential aspect of active living. 44.8% of respondents reported engaging in these activities
daily, reflecting a commitment to maintaining an active lifestyle. Notably, those who visit the park
daily are more likely to engage in daily physical activities, emphasizing the park's role in
promoting active living.

The survey also explored respondents' perceptions of the park's landscape and its impact on
well-being. An overwhelming 79.3% believe that the quality of the landscape positively
influences their overall well-being. This underscores the essential role that green spaces like
Sanjay Lake Park play in enhancing the community's well-being. Female respondents are more
likely to associate the park's landscape with improved well-being, with 34.5% responding
positively.

Mental health is a critical aspect of the research. A substantial 89.7% of respondents agree that
the well-maintained greenery within the park positively impacts their mental health. This
suggests that the park serves as a space for both physical and mental well-being. Interestingly,
respondents in the oldest age group (50+) are more likely to experience positive mental health
benefits due to the park's greenery.

Regarding recreational facilities, a majority of respondents (44.8%) express satisfaction with the
availability of facilities in Sanjay Lake Park, recognizing its role in promoting active living and
wellness. However, it's essential to note that there are still areas for improvement. The survey
revealed that the park enhances the community's connection to nature and the environment, as
affirmed by 72.4% of respondents.

The survey findings also indicate that spending time in natural settings within the neighborhood
leads to a decrease in stress levels, as acknowledged by a significant 72.4% of participants.
This underscores the vital role of the park's landscape in promoting mental well-being and
reducing stress among the community.

The availability of well-maintained public spaces like Sanjay Lake Park fosters social gatherings
and community events, as noted by 65.6% of respondents. This enhances the sense of
community and promotes togetherness among residents. It's particularly noteworthy that female
participants perceive the park as a hub for community events, indicating its significance in
community-building.
Regarding health benefits, a substantial 34.5% of respondents across all age groups report
experiencing health benefits from their neighborhood's landscape, such as reduced allergies or
respiratory issues. This reaffirms the positive influence of the park and its surroundings on the
health of the community.

Community involvement in enhancing the neighborhood's landscape is encouraged by the

survey findings. 34.5% of respondents express a willingness to contribute time or resources to
support initiatives aimed at improving the neighborhood's landscape for the benefit of human
health. This willingness extends across various age groups, with 20% of younger participants
(Under 20) displaying enthusiasm for community initiatives.

In conclusion, the findings from the survey at Sanjay Lake Park emphasize its pivotal role in
promoting well-being, active living, and mental health among its visitors. The well-maintained
landscape, combined with recreational facilities and community events, positively influences the
health and overall satisfaction of the community. This research underscores the importance of
continued investment in public green spaces and the encouragement of community
engagement initiatives to enhance urban well-being and mental health.

Design and Layout of Landscape Spaces

Social and Community Aspects
Safety and Security in Public Spaces
Policy and Planning

Existing Policies in Delhi

Best Practices in Urban Planning for Well-being
Recommendations for Improving Landscape Spaces
Community Engagement and Participation

Involving the Community in Landscape Design

Building Awareness and Promoting Active Living
Success Stories and Challenges
Case Studies and Examples

Highlighting Successful Landscape Projects

Lessons Learned from Different Spaces in Delhi
Conclusion

Summary of Findings
Implications for Well-being, Mental Health, and Active Living
Future Directions and Research Opportunities
References
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Appendices (if necessary)
Additional data, charts, maps, or relevant supplementary materials