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  • Matrix Presentation (2022-CIV-34,35,40,7)

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    Muhammad Muzamil
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    The document discusses several causes and issues related to mental health in Pakistan, including generational gaps, bullying, racism, societal pressure, and problems with the educational system. It notes that mental health issues stem from problems dating back to the 1900s that remain unsolved. Specific issues highlighted include loneliness, misunderstanding, lack of guidance, falling into bad company, and differences between mindsets and generations. The educational system is described as outdated, lacking uniformity, and focused on theoretical rather than practical learning, which contributes to mental health problems. Social pressure from family, friends, peers, and comparisons can decrease self-confidence and increase depression, anxiety, and risky behaviors. Overcoming social pressure requires avoiding stressful situations, saying no

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    The document discusses several causes and issues related to mental health in Pakistan, including generational gaps, bullying, racism, societal pressure, and problems with the educational system. It notes that mental health issues stem from problems dating back to the 1900s that remain unsolved. Specific issues highlighted include loneliness, misunderstanding, lack of guidance, falling into bad company, and differences between mindsets and generations. The educational system is described as outdated, lacking uniformity, and focused on theoretical rather than practical learning, which contributes to mental health problems. Social pressure from family, friends, peers, and comparisons can decrease self-confidence and increase depression, anxiety, and risky behaviors. Overcoming social pressure requires avoiding stressful situations, saying no

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    3 views27 pages

    Matrix Presentation (2022-CIV-34,35,40,7)

    Uploaded by

    Muhammad Muzamil
    The document discusses several causes and issues related to mental health in Pakistan, including generational gaps, bullying, racism, societal pressure, and problems with the educational system. It notes that mental health issues stem from problems dating back to the 1900s that remain unsolved. Specific issues highlighted include loneliness, misunderstanding, lack of guidance, falling into bad company, and differences between mindsets and generations. The educational system is described as outdated, lacking uniformity, and focused on theoretical rather than practical learning, which contributes to mental health problems. Social pressure from family, friends, peers, and comparisons can decrease self-confidence and increase depression, anxiety, and risky behaviors. Overcoming social pressure requires avoiding stressful situations, saying no

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 27

    Mental

    Health
    Awareness
    &
    Causes
    Generational gap

    Bullying
    Societal
    & MENTAL HEALTH pressure
    Racism

    Educational system
    GENERATIONAL GAP

    Problems that A story that deals


    start from 1900’s with dilemma of
    and yet to be denial and
    solved acceptance
    Difference
    Between
    Mind set
    And
    Evolution of
    Our
    Generation
    • Loneliness
    • Misunderstanding
    • Lack of guidance
    • Falling into bad company
    Things
    Parents
    Need
    To
    Understand
    We are now in Say NO Don’t beat
    Childrens have a
    2023
    Voice To impose! Don’t show
    Childrens are
    And they need to And Yes to unnecessary
    now
    be Logic! anger
    More digital
    Heard
    EDUCATION
    SYSTEM
    IN
    PAKISTAN &
    IT’S EFFECTS
    ON
    MENTAL
    HEALTH
    4 MAJOR SCHOOL SYSTEM

    • Matriculation system
    • Cambridge system
    • Deeni madrassa
    • Technical training institutes
    ISSUES

    • Outdated curriculum
    • Lack of uniformity
    • Direction less system
    • Examination system
    • Theoretical learning in place of practical learning
    CAUSE OF MENTAL HEALTH PROBLEMS

    • Marks
    • Unhealthy competition
    • Syllabus
    SOCIAL PRESSURE

    Expectation that effect


    entire community or
    specific part of it lie
    pressure to get married or
    to have children.
    CAUSES
    • Family
    • Friends
    • Peer pressure
    • Comparison with other people
    TYPES OF SOCIAL PRESSURE

    • Academics pressure
    • Socioeconomics pressure
    • Peer pressure
    IMPACTS OF SOCIAL PRESSURE

    • Decrease self confidence


    • Distance from family and friends
    • Depression
    • Anxiety
    • Involvement in negative activities
    OVERCOME SOCIAL PRESSURE

    • Bring your own crowd on board


    • Don’t be afraid of failure
    • Try to say “NO”
    • Get away from pressure zone
    • Make your own decisions
    • Avoid stressful situation in first place
    Mental
    Health
    Awareness
    • Therapy a taboo
    • Misconception
    • Lack of awareness
    • Illiteracy rate of educated
    sector
    • Fear of rejection
    SUICIDE
    • An ultimate escape
    • Harsh reality
    • Facts and figures

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