Take Action!

Hint! Make the most of the lessons

Daily Practice Tracker and speaking opportunities about:
Diets & Customs
Complete one task from this list every
Create regular, healthy English habits... day - or customise your own Practice
Tracker on Page 2!
One day at a time!

Date Time English Practice Activity Done?

16th Oct 30mins Study: Watch the Topic Overview & answer at least 3 of the topic questions in your notebook.

17th Oct 60mins Speak: Join a ‘New Topic’ Conversation Starter to start speaking about Diets & Customs!

Study: Read an article about healthy diets in the Vocabulary Lesson and then complete the
18th Oct 30mins
Vocabulary Workbook to practise using the new words!

19th Oct 60mins Speak: Join an Intermediate or Advanced Conversation Starter about diets and exercise!

20th Oct 60mins Study: Join an Office Hours with a Coach to ask questions about the topic & get extra practice.

21st Oct 45mins Speak: Host your own conversation or join one hosted by someone else!

It's Sunday! Time to plan your English opportunities for the week ahead!
22nd Oct 30mins Reach out to your Speaking Partners to book one-to-one conversations for the week
Find a member-hosted event to join this week & support another lady in the community

Study: Join a Ladies Who Present workshop! This is Part 2 of our workshop, where ladies will present
23rd Oct 60mins
and practise fielding questions from the audience! (20th-26th Oct)

24th Oct 60mins Speak: Practise using the words from the Word List with a Coach in a Conversation Starter!

25th Oct 60mins Study: Join a Grammar Spot to practise using the Third Conditional! (24th-29th Oct)

26th Oct 60mins Speak: Join an Intermediate or Advanced Conversation Starter to talk about healthy diets!

Study: Take 15 minutes out of your day to practise your pronunciation with Coach Kat in the
27th Oct 15mins
Pronunciation Lesson !

Speak: Join your Coach for a Study Group Event, where you’ll meet women to STUDY with & create
28th Oct 60mins
your very own Hey Lady! Study Group!

It's Sunday - it’s time to reflect.

29th Oct 30mins
Use page 2 of your October Planner and write about your English progress & achievements.

Study: Test your listening skills by watching Jasmin & Deborah in the Deep Dive Lesson , then complete
30th Oct 45mins
the Deep Dive workbook and invite 2 or 3 friends to join you for a Roundtable Discussion!

31st Oct 60mins Study: Join a Daily Practice Tracker Event to start planing your English practice for NEXT fortnight!

“Success is the product of daily habits, not once-in-a-lifetime transformations.”

- James Clear
Take Action!
Daily Practice Tracker
Create regular, healthy English habits one day at a time!
Diets & Customs Topic Vocabulary Workbook Word List Conversation Starters Office Hours/Grammar Spot Ladies Who Present Member Events

Date Time English Practice Activity Done?

16th Oct

17th Oct

18th Oct

19th Oct

20th Oct

21st Oct

22nd Oct

23rd Oct

24th Oct

25th Oct

26th Oct

27th Oct

28th Oct

29th Oct

30th Oct

31st Oct

“Success is the product of daily habits, not once-in-a-lifetime transformations.”

- James Clear