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Memory  He underwent brain surgery in 1953 to treat

The curios case of severe epilepsy, during which surgeons removed


Patient H.M. parts of his temporal lobes, including the
(The Hippocampus) hippocampus.
 Unfortunately, the surgery stopped his severe
Henry Gustav Molaison (H.M) epileptic seizures, but it resulted in profound and
 Was an American man who had a bilateral medial permanent amnesia. H.M. experienced
temporal lobectomy to surgically resect in an anterograde amnesia, which meant he couldn't
attempt to cure his epileptic seizure. It was an form new long-term memories after the surgery.
experimental procedure that he and his surgeons He also had some degree of retrograde amnesia,
hoped would help to lessen his seizures and it affecting memories before the surgery.
worked.
 The seizures gone but afterwards, H.M was left with
permanent amnesia. He could still remember some
things especially during his childhood but he was
unable to form new memories. The breakthrough of
this neurosurgery is that, the understanding that
complex functions such as learning and memory are
tied to discrete regions of the brain.

HIPPOCAMPUS

 He underwent brain surgery in 1953 to treat


severe epilepsy, during which surgeons removed
parts of his temporal lobes, including the
hippocampus.
 Unfortunately, the surgery stopped his severe
epileptic seizures, but it resulted in profound and
permanent amnesia. H.M. experienced
anterograde amnesia, which meant he couldn't
form new long-term memories after the surgery.
He also had some degree of retrograde amnesia,
affecting memories before the surgery.
WAKEFULNESS AND SLEEP CIRCADIAN RHYTHMM

ENDOGENOUS CYCLES Cyclical changes and environmental stimuli like


fluctuation in body temperature, hormone levels, and
 Endogenous: generated by the body regardless of presence of light known collectively as “zeitgebers” that
environment circannual rhythm: prepares animals occur over 24 hours a day which refers as our biological
for seasonal changes even when caged without clock
clues to the season endogenous circannual
rhythm. (Endogenous means “generated from  Our circadian rhythms generate a period close to 24
within.” Circannual comes from the Latin words hours, but they are not perfect. We readjust our
circum, for “about,” and annum, for “year.”) internal workings daily to stay in phase with the
 Animals also produce endogenous circadian world. Although circadian rhythms persist without
rhythms that last about a day. (Circadian comes light, light is critical for resetting them.
from the Latin circum, for “about,” and dies, for  Without something to reset your circadian rhythm,
“day.”) If you go without sleep all night—as most it would gradually drift away from the correct time.
college students do, sooner or later—you feel  The stimulus that resets the circadian rhythm is
sleepier and sleepier as the night goes on, but as referred to by the German term zeitgeber (TSITE-
morning arrives, you feel more alert, not less. The gay-ber), meaning “time-giver.” Light is the
light from the sun helps you feel less sleepy, but dominant zeitgeber for land animals (Rusak &
also your urge to sleep depends partly on the time Zucker, 1979), whereas the tides are important for
of day, not just how long you have been awake some marine animals.
 circadian rhythm: rhythms that last a day and are  In addition to light, include exercise
synchronized  arousal of any kind
 wakefulness and sleep  meals, and the temperature of the environment
 hormone secretion frequency of eating (Refietti, 2000).
 body temperature
What about blind people, who need to set their
SLEEP circadian rhythms by zeitgebers other than light?

Behaviorally the normal suspension of consciousness Some do set their circadian rhythms by noise,
and electrophysiologically by specific brain wave temperature, meals, and activity. However, others who
criteria—consumes fully a third (1/3) of our lives. are not sufficiently sensitive to these secondary
zeitgebers produce circadian rhythms that are a little
It can be defined as well as loss of wakefulness, a
longer than 24 hours. When their cycles are in phase
fundamental function for mental and physical and an
with the clock, all is well, but when they drift out of
unconscious state which can be in part modified by
phase, they experience insomnia at night and sleepiness
sensory stimulation
during the day (Sack & Lewy, 2001)
SLEEP-WAKE CYCLE controlled by TWO INTERNAL
SUPRACHIASMATIC NUCLEUS (SCN)
INFLUENCES:
SCN: area of the hypothalamus that sets circadian
 HOMEOSTASIS
rhythm if damaged, rhythms are less consistent, not
 CIRCADIAN RHYTMM
synchronized to light and dark patterns
HOMEOSTASIS
 neurons produce circadian rhythm in tissue
As process by which the body maintains a “steady cultures
state” of internal conditions such as blood pressure,  genes interact with proteins period (PER) and
body temperature, and acid-base timeless (TIM) to generate rhythm
 The concentration of these two proteins, which from the mismatch between internal circadian clock
promote sleep and inactivity, oscillates over a day, and external time
based on feedback interactions among neurons.  going west we stay up later and phase-delay our
Early in the morning, the messenger RNA levels circadian rhythm
responsible for producing PER and TIM start at low  going east we sleep earlier and it is phase-advanced
concentrations. As they increase during the day, flight attendants experience some memory
they increase synthesis of the proteins, but the impairments
process takes time  Adjusting to jet lag is often stressful. Stress elevates
 mutant per gene accelerates biological clock blood levels of the adrenal hormone cortisol, and
 Pineal gland releases melatonin 2hrs before many studies have shown that prolonged elevations
bedtime of cortisol damage neurons in the hippocampus, a
 Pill may help adjust to new time zone but effect of brain area important for memory.
long term use unknown

Figure 9.5 Jet lag. Eastern time is later than western


time. People who travel six time zones east must wake
up when their biological clocks say it is the middle of
Figure 9.3 The suprachiasmatic nucleus (SCN) of rates the night, and will try to go to sleep when their
and humans. The SCN is located at the base of the biological clocks say it is just late afternoon.
brain, just above the optic chiasm. The optic chiasm was
SHIFT WORK
torn off when the brain was sliced to make the slides
shown in (a) and (b), which show coronal sections  many people may not adjust completely to night
through the plane of the anterior hypothalamus. Each work, still feel groggy and do not sleep well during
rat was injected with radioactive 2-deoxyglucose, which day
is absorbed by the most active neurons. A high level of  less light in night environment
absorption of this chemical produces a dark appearance  Working at night does not reliably change the
on the slide. Note that the level of activity in SCN circadian rhythm because most buildings use
neurons is much higher in section (a), in which the rat artificial lighting in the range of 150 to 180 lux,
was injected during the day, than in section (b), in which is only moderately effective in resetting the
which the rat received the injection at night. rhythm
 People adjust best to night work if they sleep in a
SETTING AND RESETTING BIOLOGICAL CLOCK very dark room during the day and work under very
JET LAG bright lights at night, comparable to the noonday
sun (Czeisler et al., 1990). Short-wavelength (bluish)
 A disruption of circadian rhythms due to crossing light helps to reset the circadian rhythm better than
time zones is known as jet lag sleepiness during the long-wavelength light does
day, sleeplessness at night, depression, and
impaired concentration. All these problems stem
Morning people and evening people  Paradoxal/desynchronized sleep (REM- Rapid
 Circadian rhythms differ among individuals. Some Eye Movements)
people “morning people or “larks” awaken early,
reach their peak of productivity early, and become SLOW WAVE SLEEP (NREM)
less alert later in the day. ENTRANCE TO SLEEP
 Others “evening people or “owls” warm up more
slowly, both literally and figuratively, reaching their  Takes appr. 90 minutes with 5-20 minutes intervals
peak in the late afternoon or evening. They tolerate  Peripheral vessel tone and vegetative body
staying up all night better than morning people do functions decrease
 Muscle tone decreases
SCN reset by axons in retinohypothalamic pathway (a  10-30% decrease in blood pressure, respiration rate
small branch in the optic nerve) from retina to and basal metabolism
hypothalamus  Spinal reflexes can be elicited but strech (deep
tendon) reflexes are absent
 retinal ganglion cells do not contribute to vision and
respond to overall average amount of light DREAMS CANNOT BE REMEMBERED
 Retinohypothalamic path to the SCN comes from a
special population of retinal ganglion cells that have  Theta and delta waves in EEG
their own photopigment, called melanopsin, unlike  Duration and frequency decrease with age
the ones found in rods and cones  Has 4 different stages
 light still resets biological clock in mice with few
STAGES OF SLEEP
rods and cones
 light resets circadian rhythm in blind mole rats NON-RAPID EYE MOVEMENT SLEEP (N-REM)

THREE FUNDAMENTAL MEASURES OF SLEEP  STAGE 1 – Theta waves “light sleep”


 STAGE 2 – Sleep spindles and K complexes
1. electroencephalogram (EEG) - study the changes in
 STAGES 3 and 4 – Delta waves “deep sleep”
brain activity
2. electromyogram (EMG) machine - body positions, RAPID EYE MOVEMENT – Dreaming stage “vivid
reflexes of our body while sleeping dreaming”
3. electro-oculogram (EOG) – eye movement
 a polysomnograph, a combination of EEG and eye-
movement records,

WAKEFULNESS

We exhibit two brain waves:

 Beta waves are those associated to our day to day


wakefulness. These waves are highest in frequency
and lowest in amplitude.
 Alpha waves when we are still awake and having a
state of relaxation, meditation or biofeedback Alpha

PHASES OF SLEEP

Slow-wave sleep (NonREM):

 Phase 1-4
NREM is dreamless sleep it is characterized by a DREAMING STAGE
reduction of physiological activity where as we fall
asleep the brain waves as measured by EEG gets slower, REM SLEEP
breathing and heart rate slow down and blood pressure gets its name from the darting eye movement that
drops accompany it (rapid eye movement) as indicated by
EOG active period of sleep marked by intense brain
activity, brain waves are fast and desynchronized just
like the brain waves in waking state, also, breathing
becomes more rapid and irregular and shallow
ISOLATED SLEEP PARALYSIS

- If Sleep Paralysis occurs independently from


narcolepsy or any medical conditions, it is termed
“isolated” sleep paralysis

-International Classification of Sleep Disorders

1) complaint of inability to move the trunks and limbs


upon awakening;

2) presence of brief episodes of partial or complete


skeletal muscle paralysis;

3) with wakefulness to sleep (hypnagogic) hallucinations


or sleep to wakefulness (hypnopompic) hallucinations.

During ISP, the vivid—and sometimes terrifying—


dreams of REM sleep (REM mentation) can spill over
into emerging wakefulness (Jalal and Hinton, 2015).
Hypnogogic or hypnopompic hallucinations occur in all
sensory modalities, and include out-of-body
experiences (OBE), and sensing and seeing the presence
of menacing intruders in one’s bedroom

DIFFERENTIAL DIAGNOSIS

Narcolepsy - Excessive sleepiness, sleep paralysis,


hallucinations, and in some cases episodes of cataplexy
(partial or total loss of muscle control), “REM Sleep
attacks

Sleep paralysis is a common symptom of narcolepsy


accompanied with cataplexy, thus, sleep paralysis may
not occur independently of narcolepsy

Sudden Unexplained Death Syndrome (SUDS) or


“bangungot” is a colloquially and culturally popular
Filipino term to describe the combination of nightmares
and immobility during sleep .

Sleep terrors is the repeated occurrence of precipitous


awakening from sleep, usually beginning of panicky and
screams and usually happen during first 3 stages of
sleep or the NREM

Nightmare and ISP both happen during REM Sleep, the


difference Nightmare happens while we are sleeping
while ISP is when you are half awake.

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