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Name _______________________________________________________________________________________________
Address _____________________________________________________________________________________________
Study Design: Randomized controlled trial. abdominal and lumbar spine
Address _____________________________________________________________________________________________
Objectives: To determine if supplementing typical clinical instruction with real-time ultrasound muscles16,20 and, therefore, are of-
feedback facilitates performance and retention of the abdominal hollowing exercise (AHE). ten prescribed for people with re-
City _______________________________State/Province __________________Zip/Postal Code _____________________
Background: Increasingly clinicians are using real-time ultrasound imaging as a form of feedback current and chronic LBP
when_____________________________Fax____________________________Email
Phone teaching patients trunk stabilization exercises; however, there has been no justification for secondary _____________________________
to segmental instabil-
this practice.
ity.17
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Methods to receive
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Forty-eight subjectsupdates and renewal
were divided randomly notices? Yes
into 3 groups that received No
The initial trunk stabilization ex-
different types of feedback: group 1 received minimal verbal feedback, group 2 received verbal
and palpatory feedback, and group 3 received real-time ultrasound, verbal, and palpatory
ercise that physical therapists often
feedback. If the subject performed 3 consecutive correct AHEs during the initial session, she/he teach patients with LBP is an ab-
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returned for a retention test. The performance of 3 consecutive, correct AHEs was the criterion dominal ‘‘drawing-in’’ maneuver9
measure;
Check the number
enclosed of trials
(made to criterion
payable also recorded during the initial and retention test that has become known as the
wasJOSPT).
to the
sessions. abdominal hollowing exercise
Results: The ability
Credit Card (circle one) to perform the AHE
MasterCard differed among
VISA groups (P ⬍.001).
American Express During the initial (AHE). For correct performance
session, 12.5% of subjects in group 1, 50.0% of subjects in group 2, and 87.5% of subjects in of the AHE, patients are taught to
group 3 were able to perform 3 consecutive AHEs. Group 3 subjects achieved the criterion in contract the deeper anterolateral
Cardfewer
Number ___________________________________Expiration Date _________________________________________
trials than the other 2 groups (P = .0006). No differences among groups were found for the
abdominal muscles, in particular
retention______________________________________Date
Signature testing; however, low power due to fewer subjects precluded__________________________________________________
a strong interpretation of
the transversus abdominis
this finding. 18,20
Conclusion: Real-time ultrasound feedback can decrease the number of trials needed to (TA) and internal oblique
15,16,17
consistently perform the AHE; however, the data are inconclusive with regard to retention of this (IO) muscles, without con-
skill. J Orthop Sports Phys Ther 2005;35:338-345. To order call, fax, email or mail to: tracting the global abdominal or
1111 transversus
North Fairfaxabdominis,
Street, Suitetrunk
100, exercises,
Alexandria,trunk back muscles (external oblique
VA 22314-1436
Key Words: motor learning,
[EO], rectus abdominis [RA], or
stabilization Phone 877-766-3450 • Fax 703-836-2210 • Email: subscriptions@jospt.org erector spinae).1 It has been dem-
onstrated in individuals without
Thank you for subscribing! LBP that while lying in a supine
W
hen learning trunk stabilization exercises, patients with position and correctly performing
low back pain (LBP) are taught to voluntarily contract the AHE, the IO muscle is prefer-
the deeper abdominal and lumbar spine muscles while entially activated over the RA
keeping the larger torque-producing trunk muscles muscle.15
inactive.17,18,19,20 Trunk stabilization exercises have been Activating the deep anterolateral
purported to improve the timing and recruitment pattern of the deep abdominal muscles in relative iso-
lation appears to be particularly
1
Associate Professor, Department of Physical Therapy, University of Vermont, Burlington, VT. difficult for people with LBP. Re-
2
Private Practitioner and Lecturer, Department of Physical Therapy, University of Vermont, Burlington, VT. cent studies of people with LBP
This study was supported by a SUGR/FAME grant and a summer research fellowship from the University
of Vermont, and NIH grant KO1-HD01194. This study was approved by The Institutional Review Board have reported excessive use of the
15,16
of the University of Vermont. The authors affirm that they do not have any conflict of interest nor any RA muscle as well as altered
financial affiliation (including research funding) or involvement with any commercial organization that TA muscle recruitment patterns.8
has a direct financial interest in any matter included in this manuscript.
Address correspondence to Sharon M. Henry, 305 Rowell Building, Department of Physical Therapy, Teaching the AHE is also a chal-
University of Vermont, Burlington, VT 05405-0068. E-mail: sharon.henry@uvm.edu lenge for clinicians because the TA
RESEARCH REPORT
abdominal muscles, TA, IO, and external oblique (EO), which are layers (Figure 1): the EO, IO, and TA muscles. When
separated by fascial planes that appear as white lines on the an individual is proficient at contracting the TA/IO
ultrasound image. The scale on the left side of the ultrasound image
indicates the depth.
muscles relatively independently of the EO and RA
muscles, a thickening of the TA muscle14 and a
lateral excursion of the v-shaped attachment of the
Anterior abdominal wall
TA muscle to the IO will be observed on the
ultrasound image,7 with minimal thickening of the
Subcutaneous tissue
EO (Figure 2) and RA muscles. While the reliability
of measuring the thickness of the TA muscle has
been established,2 there have been conflicting reports
about the correlation of changes in the TA muscle
observed with ultrasound imaging and electromyo-
graphic recordings of that same muscle.7,13
Midline Thus, the purpose of this study was to examine if
augmenting the typical clinical instruction for teach-
ing the AHE with real-time ultrasound feedback was
TA
effective at reducing the number of trials needed for
an individual to consistently perform an AHE. In
addition, the effect of using real-time ultrasound
during the initial session on the subjects’ ability to
Abdominal contents
retain the correct performance of the AHE up to 4
days later was examined. Prior to the primary study, a
pilot study was conducted to establish the author’s
FIGURE 2. A transverse view of an ultrasound image of the same ability to detect correct AHEs and common substitu-
(as in Figure 1) subject’s contracted transversus abdominis (TA)
tion patterns.
muscle (the ultrasound head was not moved after imaging Figure 1).
The single arrow and white filled circle indicate the medial border
of the TA muscle that has moved laterally compared to the medial
border of the TA muscle in Figure 1. Also note that the thickness of METHODS
the TA muscle and, to a lesser extent, the internal oblique (IO)
muscle has increased with the subject’s voluntary contraction,
whereas the external oblique (EO) muscle has not changed thickness Operational Definition of a Correct AHE
compared to the EO muscle in Figure 1. The scale on the left side of
The operational definition of a correct AHE used
the ultrasound image indicates the depth.
in the pilot and primary study included an observ-
muscle is deeply located and cannot be palpated in able thickening and more importantly, lateral move-
isolation; the IO muscle can only be palpated in a ment of the TA muscle and thickening of the IO
small window just medial to the anterior superior iliac muscle, as verified by imaging the anterolateral ab-
RESEARCH REPORT
set up as described in the Methods section.
of each subject were measured with a goniometer and
recorded. At the beginning of each session, the from the real-time ultrasound image generated from
weight of the subject’s feet on the bathroom scale was an ultrasound head placed on the left anterolateral
recorded and monitored during the trials to detect abdominal wall approximately 2.5 cm inferior to the
any changes in weight bearing through the feet. inferior angle of the ribs. The real-time ultrasound
During testing, the left anterolateral abdominal wall image was shown on a television monitor that was
was palpated approximately 2.5 cm medial to the easily visible for the subject from the supine position
anterior superior iliac spine, in an attempt by K.C.W. (Figure 3). Before beginning the AHE, subjects were
to feel the tensioning in the TA and IO muscles as instructed to cough so they could see movement of
they contracted. A trial was classified as correct if the their abdominal muscles on the monitor. Subjects in
AHE was performed as per the operational definition the RUS group received feedback regarding their
and held for 10 seconds while normal breathing performance as reflected by ultrasound image after
resumed. A 10-second hold is the duration of time the first trial and after every other trial thereafter.
often used clinically during the initial teaching ses- The investigator (K.C.W.) used the real-time
sions of the AHE.17 ultrasound image to assess the subjects’ performance
The subjects were randomized into 1 of 3 groups. in all 3 different feedback groups; however, only
Group 1, the control (CON) group, received only subjects in the RUS group were allowed to view the
minimal verbal feedback from K.C.W. when she ultrasound screen as a form of feedback.
indicated that the specified performance criterion To examine the number of trials until the criteria
had been achieved; this is called bandwidth feedback for consistency of performance were achieved, all
because it is provided based on the individual’s subjects participated in the teaching session for 20 to
performance.11,12 Group 2, the common clinical feed- 30 minutes or until they performed 3 consecutive
back (CCF) group, received common clinical feed- correct AHEs, which was chosen as the performance
back consisting of verbal descriptive feedback of any criterion because it is often used clinically. Subjects
observed substitution patterns, verbal corrective feed- were informed when the performance criterion was
back, and cutaneous feedback from palpation by reached and immediately performed 5 more practice
K.C.W. and by the subject of his/her anterolateral trials while receiving the same feedback type and
abdominal wall. Feedback was given after the first frequency, depending on their assigned group. A 20-
trial and after every other trial thereafter. If the to 30-minute time limit represents the length of time
subject appeared to be having difficulty performing often available in a single physical therapy treatment
the AHE, then the verbal corrective feedback also session and is short enough to minimize subject
included a rewording of the instructions to promote fatigue. If the subject was unable to perform 3
understanding. Group 3, the real-time ultrasound consecutive correct AHEs during the first teaching
(RUS) group, received the common clinical feedback session, his/her involvement in the study was termi-
provided to the CCF group as well as visual feedback nated.
RESEARCH REPORT
rion for the CON group was 14, the CCF group was trials to reach
13, and the RUS group was 10 (Table 2). initial criterion
Additional post hoc Tarone-Ware analyses were Abbreviations: CON, control group; CCF, common clinical feedback
done for the 3 possible pairs of groups. The RUS group; RUS, real-time ultrasound group.
group reached the performance criterion in a statisti-
cally lower mean number of trials than the CON
group (P = .0007) and the CCF group (P = .0089). TABLE 3. Results for the retention testing session. No statisti-
No significant difference in the mean number of cally significant difference was found across groups.
trials to criterion was noted between the CON group CON Group CCF Group RUS Group
and the CCF group (P = .2033) (Table 2). Retention Test (n = 2) (n = 8) (n = 14)
Performance on Retention Testing Of the 24 subjects Number of subjects 2 (100%) 6 (75%) 12 (86%)
who returned for the retention test, 20 subjects met meeting reten-
the retention test criterion: 100% of the CON group tion criterion
(2 of 2 subjects), 75% of the CCF group (6 of 8 Trials correct on 60% 67% 78%
retention test for
subjects), and 86% of the RUS group (12 of 14 subjects who
subjects) (Table 3). No differences were noted met retention
among feedback groups with regard to the propor- criterion
tions of subjects able to reach the retention criterion
Abbreviations: CON, control group; CCF, common clinical feedback
as demonstrated by a Pearson’s chi-square test (P = group; RUS, real-time ultrasound group.
.651).
For those subjects who met the retention criterion,
alone to look for differences in the percentage of
the mean number of correct AHE trials out of 10
correct trials. No significant differences between the
were examined. On average, 78% of trials for the
CCF group and the RUS group were found (P =
RUS group, 67% of the trials for the CCF group, and
.248).
60% of the trials for the CON group were correct on
the retention test (Table 3). The data were normally
distributed (Shapiro-Wilk test, P = .191) and demon-
DISCUSSION
strated equality of variances (Levene test, P = .074). It was important to establish the ability of K.C.W. to
Therefore, an ANOVA was performed and demon- accurately assess a correct AHE and to identify the 4
strated no differences in the percentage of trials, common substitution patterns. Clinicians are required
during which the AHE was performed correctly to make immediate assessments of their patients’
across the 3 groups (P = .374). performance in order to give accurate feedback
Due to the fact that the CON group was so small regarding performance, thereby hopefully accelerat-
(n = 2), an additional 1-way ANOVA was performed ing the learning process. In this study, K.C.W. needed
between the CCF group and the RUS group to make an immediate assessment regarding the
The data from the retention testing must be We would like to thank Alan Howard, MS, and
interpreted cautiously due to the low number of Juvena Hitt, BS for their statistical and technical
subjects in the CON group (n = 2). The pool of assistance, respectively.
RESEARCH REPORT
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