The Sri Aurobindo Integral Life Center (SAILC)

is organizing
2024, Sri Aurobindo Integral Yoga Retreat

Building Integral Life

January, 20th to 21st 2024

Concept Note:
Exploring Sri Aurobindo’s Philosophy: Navigating the Complexity of Life and
Consciousness In a world that is rapidly evolving and becoming more intricate each
year, the need to make sense of life and its complexities becomes paramount. Sri
Aurobindo's philosophy provides a profound lens through which we can address the
profound questions of the 21st century, merging the cutting edge of science and
philosophy.

Key Themes:

● Sense-making in Complexity:
● Unraveling the intricacies of life and the world in an era of
increasing complexity. ● Integration of Science and Philosophy:
● Finding answers to 21st-century challenges by synergizing the frontiers
of science and philosophy.
● Elevating Consciousness:
● Exploring pathways to enhance consciousness in a quest for a deeper
understanding of existence.
● Unity of the Universe:
● Embracing the concept of everything in the universe as both a part
and a whole. ● Stages of Consciousness:
● Understanding how each stage of consciousness shapes its
unique world. ● Practices for a Fulfilling Life:
● Delving into practices and insights that facilitate a fuller, more effective,
and joyful life.
This retreat serves as a transformative journey, drawing on Sri Aurobindo's
philosophy to navigate the complexities of the modern world and offering practical
insights for a more conscious, integrated, and fulfilling life.

1
 Building Integral Life

January 20, 2024

Day 1
09:30 am - 09:45 am Self- Meditation at Dhyan Shala and Petals

09:45 am - 09:50 am Convene at Satsang Bhavan

09:50 am - 09: 55 am Gayatri Mantra

09:55 am - 10:00 am Introduction by Dr. Kiran Singh

10:00 am-10:15 am Session: 1

Welcome Remarks, Sri H P Rama

10:15 am-11:15 am Session: 2

Reading by Padmashree Hon’ble Tara didi

11: 15 am-11: 30 am Break

11:30 am-12:30 pm Session: 3

Build an Integral Mind , Sri Manoj Pavitran Ji

12:30 pm-01:30 pm Lunch at AURO Cafe

01:30 pm-02:30 pm Session: 4

Understanding Ego, Dr. Sharad Joshi

02:30 pm - 02:45 pm Break

02:45 pm-03:45 pm Session: 5

Intention, Attention and Creating New Reality, Dr.
Anju Khanaa

03: 45 pm-04:45 pm Session: 6

Psychic Beauty as a path of purification, Dr.
Divyanshi Ji

04:45 pm-05:30 pm Self- Meditation at Dhyan Shala and Petal

07:00 pm
Dinner at AURO Cafe

08:00 am - 09:00 pm Self- Meditation at Dhyan Shala and Petals

2
 Building Integral Life

Sunday, January 21, 2024

Day:2
09:30 am - 09:45 am Self- Meditation at Dhyan Shala and Petals

09:45 am - 09:50 am Convene at Satsang Bhavan

09:50 am - 09:55 am Gayatri Mantra

09:55 am - 10:00 am Introduction

10:00 am-11:00 am Session: 1

Sadhana in Managing Self, Sri Kaivlyabhai

11:00 am - 11:15 am Break

11:15 am - 12:15 pm Session: 2

Pain & Suffering on the Spiritual Path , Dr. Divyanshi Chug

12:15 pm - 12:45 pm Session: 3

AI, Consciousness & Reality : Sri Manoj Pavitran Ji

12:45 pm Samapan

01:00 pm Lunch at AURO Cafe

Note for the Retreat Participants:

● Kindly reach by 09:00am for the Retreat.
● For your convenience do not carry your bags at SAILC.
● To ensure an uninterrupted program, please set your mobile devices to
silent/switch off mode throughout the event.
● Remember to bring your water bottles with you; there will be provisions for
refilling them as needed.
● For your comfort, we recommend wearing light colored clothing .