Intelligent Change Media Kit 2022

@INTELLIGENTCHANGE @FIVEMINUTEJOURNAL @BEPRODUCTIVE
KIT
MEDIA
intelligentchange.com
@BEPRODUCTIVE
@FIVEMINUTEJOURNAL
Tools to positively change your life.

@INTELLIGENTCHANGE
2 intelligentchange.com
3
OUR
BELIEF
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OUR MISSION
We are on a mission to help 1% of the

@FIVEMINUTEJOURNAL
global population create a positive change

in their lives. This is only the beginning.
@INTELLIGENTCHANGE
OUR BELIEF
We create products that are the simplest,

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most effective tools to help you realize

your potential and live a happier, more
fulfilling life. Our science-backed tools help
You can establish positive habits, making behavior
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change simple, intelligent, and accessible.

achieve more
with less.
We pioneered the guided self-help movement in 2013 with the launch of
our bestselling Five Minute Journal, which has sold more than 1.3 million
copies worldwide. We’ve since continued research and development
of new tools, finding ways to elevate new areas of our consciousness.
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OUR DIFFERENCE
SUSTAINABILITY
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We are committed to a better future. Our newest products use carbon

neutral, 100% recycled, biodegradable FSC™ certified paper, and 100%
natural cover fabrics.
1-1-1 PHILANTROPIC MODEL
For years, we have been committed to give 1% of our profits, 1% of our

@FIVEMINUTEJOURNAL
products and 1% of our time to make a difference in the world around

us, locally and internationally.
6 MONTH MONEY-BACK PROMISE
If you don’t feel Intelligent Change products have helped you shape a
better attitude towards productivity and happiness within six months
of using them, we offer a full refund.
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7
PRESS
I keep a journal called the Five Minute
Journal, which is a simple concept that takes
five minutes. Setting micro goals is highly
relevant in the entrepreneurial world, because
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it can be such a daunting process, but if you

measure success on a daily basis, it keeps
things in perspective.
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Praise from the press? Start your morning five minutes earlier
and fill out each day’s journal. When you’re
We gratefully accept.
having a tough day, look back on previous
sessions for a priceless pick-me-up.
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I’ve tried to live more in the present. I do

The Five Minute Journal. I write down what
I am grateful for, I make an affirmation and
ask myself what would make today great.
The journal gives you a quote first, which
is nice first thing in the morning. Instead of
forming your outlook for the day with “Oh
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crap, I’m late” or “It’s too cold to get out of bed”,

it brings you positivity.
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The journal prompts were created in

tandem with leading psychology research,
and aim to help users feel more positivity,
happiness, and overall optimism in their lives.
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If self-improvement is more your goal,

The Five Minute Journal requires a twice-a-day
check-in. You fill in your intentions in the
morning, and then circle back at the end of
the day to fill in the positive movements and
goals you reached.
10
3
MENTIONS
CELEBRITY
EMMA WATSON TIM FERRISS LILY COLLINS
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@FIVEMINUTEJOURNAL
ACTRESS ENTREPRENEUR, AUTHOR ACTRESS
I’ve been doing this for the last year, I’m prone to over estimating what A good friend gave me this Five
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it’s called the Five Minute Journal. You I can do in a day and underestimating Minute Journal a year ago today and
get to write 3 things you are grateful for, what I can do in a year and the benefit I’ve written in it every single day since.
a daily affirmation, and at the end of the of the Five Minute Journal, with little I can’t believe how much I’ve grown
day you get to write 3 amazing things space, with very few bulleted options, is and the many incredible ways my life
that happened as well as a note of how that you really need to be concise, you has changed 365 days later. I can’t
you could make it better. need to be succinct, and that helps me to recommend it more! Manifest the best
overcome some of my lesser tendencies. and healthiest life for yourself.
CAMILA MENDES JEN ATKIN BRETT ELDREDGE
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@FIVEMINUTEJOURNAL
ACTRESS ENTREPRENEUR, HAIRSTYLIST MUSICIAN
This a meaningful journal to me. Creating structure and routine has I’ve been writing down anything
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I was given this as a gift from Madeline, been a huge help over the past year. from my experiences to something
my co-star, and she noticed I was really I start every morning with a cup of that’s called The Five-Minute Journal,
stressed and overwhelmed. She said tea, write in my Five Minute Journal which is a gratitude journal. It makes
‘I swear by this journal’, you write in it and practice meditation. I love my Five you appreciate the little things. I literally
five minutes in the morning and five Minute Journal—I’ve made a habit of freak out if I forget to pack it, because
minutes at night, it has prompted using it daily and it’s a quick way to start I feel like I just need it and I’m missing
questions all ready. the day with gratitude. out on telling myself a story.
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@FIVEMINUTEJOURNAL
Become everything that one

is capable of becoming.
ABRAHAM MASLOW
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14
OUR
TOOLS
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The Five Minute Journal Mindful Affirmations Notes to Self Journal The Best Year Journal Night Notes Journal Life is Right Now Book
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Let’s Get Closer Let’s Get Closer Couples Edition Let’s Get Closer Table Talk Mindful Focus Hourglasses I Am Grateful Book The Five Minute Journal for Kids
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Productivity Planner Quarterly Productivity Planner Productivity Sheets Productivity Daily Deskpad Premium Notebook Essential Notebook
The Five Minute Journal
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Download the App
Inspiring daily quote Weekly challenges
Morning gratitude
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Prioritizing your day

to make it great
Daily affirmations $29 USD | $38 CAD | £27 GBP
Elevate yourself. Be happier. Improve relationships.

Shift your state of mind to that of optimism.
Daily highlights
The simplest thing you can do to become happier in 5
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minutes a day. This science-backed gratitude journal

End of day reflection to helps you focus on the positives and become more
grow and improve mindful. The Five Minute Journal’s approachable,
guided, and structured format will lead you down
a path toward an enhanced version of the person
you already are.
DIMENSIONS: 5.3" X 8.3"
FORMAT: UNDATED, STRUCTURED
DURATION: 6 MONTHS
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER 100% LINEN COVER 100% PLASTIC FREE 100% BIODEGRADABLE
Notes to Self Journal
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A daily journaling Weekly prompts

ritual to reflect, plan,
get creative
Bespoke illustrations
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throughout
$30 USD | $39 CAD | £28 GBP

Includes educational Space for free writing
introduction for new both daily and weekly
journalers This journal is you talking to you.
The fastest way to growth is through truth.
Intelligent Change and Chelsea Kauai bring you
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the exclusive Notes to Self Journal that cultivates self-

awareness, positivity, productivity, and gratitude.
Includes two 100% Undated, This guided journal is perfect for those new to
cotton bookmarks lasts for 3 months
journaling and wanting to implement this rewarding
daily habit.
DURATION: 3 MONTHS
Mindful Affirmations
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52 affirmation cards
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One year of affirmations Boost self-love, self-care,

with weekly rotation and mindfulness.
Overcome insecurities and

retrain your thought patterns
$30 USD | $39 CAD | £28 GBP
Harness the power of positive thinking to

overcome self-doubts and insecurities.
Develop a positive attitude by Affirmations are remarkable tools that harness
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practicing positive thinking.

the power of positivity to overcome insecurity
and self-doubt. Each week, practice self-love
by placing a new card on display. Read them
regularly to improve your overall well-being
Beechwood and enhance relationships with friends, loved
display stand included ones, and (most importantly) yourself.
DIMENSIONS: 4.8" X 6.88" X 1.29"
FORMAT: 52 WEEKLY AFFIRMATION CARDS AND STAND
DURATION: 12 MONTHS
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER FSC™ CERTIFIED BEECHWOOD STAND 100% PLASTIC FREE 100% BIODEGRADABLE
Night Notes Journal
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The perfect journal for 4 divided sections:

your nightstand
Dreams: analyze your
dreams and expand your
self-awareness
Beskpoke illustrations
and inspiring quotes Ideas: record your
throughout thoughts and turn sparks
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of night-time creativity
into the beginning of
something big
To Dos: free your mind
from a mental to-do list
and have a clear action
plan for tomorrow
$20 USD | $26 CAD | £19 GBP
Creative Musings: find
moments of creative Illuminate your unconscious mind. Bridge your
freedom and allow your
mind to wander unconscious thoughts into conscious action.
Humans spend approximately 1/3 of their lives asleep.
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Calm your mind in preparation for sleep, journal

when you wake up in the middle of the night, and
read through your creative musings and ideas in
the morning.
DURATION: 199 PAGES
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER HANDMADE IN ITALY 100% PLASTIC FREE 100% BIODEGRADABLE
Life is Right Now Book
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@FIVEMINUTEJOURNAL
$30 USD | $39 CAD | £28 GBP
A well-designed book of word art that inspires

kindness, love, respect and positive change.
Intelligent Change invites you to the present
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moment with Life is Right Now—a compendium of

Real Fun, Wow! (Daren Thomas Magee’s) artwork.
Have you ever come across something that took
your breath away? Made you smile or cry? Moved
you to action? You are holding the piece of artwork
that will do exactly that.
FORMAT: VISUAL BOOK
PAGES: 134
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER 100% COTTON COVER 100% PLASTIC FREE 100% BIODEGRADABLE
The Best Year Journal
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Identify your focus area
Define your goal

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Strategize and prioritize

how to achieve it $30 USD | $39 CAD | £28 GBP
Your personal and achievable action plan.

The Best Year Journal is your guide to a more
fulfilling year ahead. Discover what truly makes you
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Commit to a timeline
happy, create a clear action plan, and uncover the
Celebrate milestones
and small wins
secrets to balancing your personal and professional
commitments. Make this coming year your best
one ever.
DIMENSIONS: 5.3" X 8.3" A5
DURATION: 12 MONTHS
Let’s Get Closer
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Cultivate deeper and

closer relationships
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Question prompts based

on positive psychology
$30 USD | $39 CAD | £28 GBP
Connect on a deeper level. There’s no wrong way

The ultimate social to play, as long as you’re getting closer.
bonding game
Let’s Get Closer is an easy-to-play card game that
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cultivates relationships by engaging friends, family

members, couples, or even those who have just met
in deep and meaningful conversations.
DIMENSIONS: 5.11" X 2.75" X 3.34"
3 levels of questions:
Close, Closer, Closest FORMAT: CARD GAME
PLAYERS: 2 OR MORE, AGES 17+
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER 100% PLASTIC FREE 100% BIODEGRADABLE
Let’s Get Closer Couples Edition
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Cultivate a deeper and

closer relationship with
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your partner
Question prompts based

on positive psychology
$30 USD | $39 CAD | £28 GBP
Looking for a new way to connect with

The ultimate social your significant other?
bonding game
Strengthen your bond and connect on a deeper, more
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passionate level with this new couples edition of

Let’s Get Closer. Based on principles of positive
psychology, these questions spark meaningful
conversations around your relationships.
Close, Closer, Closest DIMENSIONS: 5.11" X 2.75" X 3.34"
FORMAT: CARD GAME
PLAYERS: 2 PLAYERS, AGES 18+
Let’s Get Closer Table Talk
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Question prompts based Cultivate a deeper and

on positive psychology closer relationship with
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your partner
The ultimate social

bonding game
$20 USD | $26 CAD | £19 GBP
A recipe for meaningful conversation

with your dinner guests.
Turn your team lunch, family dinner, or weekend
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meal with friends into inspiring, entertaining, and

deep conversations by asking questions that matter
most in life. What will you discover?
DIMENSIONS: 3.54" X 1.37" X 2.83"
Close, Closer, Closest FORMAT: CARD GAME
PLAYERS: 2 OR MORE, AGES 17+
Productivity Planner
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Daily quote to
inspire you
Most important tasks
of the week Prioritize your day using
Focus Time blocks: 30
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minute intervals of
focused work periods
Secondary tasks of
importance
$30 USD | $39 CAD | £28 GBP

Extra space for notes
Room for additional Prioritize your most important tasks over urgent
tasks
busy work. Unleash your full potential.
Learn how to make the most of every minute of
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every day using the new Focus Time technique

Weekly commitment and achieve more than you ever thought possible.
Reflect and rate your
productivity each day Productivity Planner is an elegant solution to the
time versus productivity conundrum, now with the
new layout design and built with the environment
in mind that better meets your and planet needs.
FORMAT: UNDATED, STRUCTURED, DAILY & WEEKLY
DURATION: 6 MONTHS
Quarterly Productivity Planner
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Inspiring daily quote

Daily Schedule
Daily priorities Space for notes

planning using
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the Focus Time

tracking system
$35 USD | $45 CAD | £33 GBP
Create a clear vision for how you want your

life to look in the next 90 days.
Self-growth prompts
for reflection Set SMART goals. Add weekly priorities, intentions,
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and objectives. Plan your days, record your mood

and habits, and reflect on the day’s highlights. Keep
Habit tracker, mood Number of days left track of your weekly progress and evaluate any stuck
tracker, daily score in the quarter
points. Review your quarter, celebrate your wins,
list your top lessons. Repeat.
FORMAT: UNDATED, STRUCTURED,
MONTHLY, WEEKLY, DAILY
DURATION: 3 MONTHS
Productivity Sheets
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Most important task of the day Focus Time tracking method
Secondary tasks
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Additional tasks
$15 USD | $20 CAD | £14 GBP

Space for notes and ideas
Achieve a sense of accomplishment
consistently, anywhere you are.
Maximize your productivity wherever you are with
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these convenient tear out Productivity Sheets. Carry

them with you to keep focused on the important
tasks of the day, be inspired by the daily quotes, and
never lose sight of your goals and targets. Here’s
Reflect and rate your
to the daily boost to your productivity.
productivity each day
DURATION: 3 MONTHS
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC™ CERTIFIED PAPER 100% RECYCLED BOARD COVER 100% PLASTIC FREE 100% BIODEGRADABLE
Productivity Daily Deskpad
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Room for notes
Daily Schedule and ideas
Daily priorities
planning using
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the Focus Time

tracking system
$15 USD | $20 CAD | £20 GBP
The synergy of the Productivity Planner and a daily

journal in large tear-out sheet format.
Self-growth prompts
for reflection Versatile, functional, and easy-to-use, the
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Productivity Daily Deskpad is essential for any

desk. This undated all-in-one deskpad tracks your
schedule, tasks, habits, mood, water intake, and
Habit tracker, mood Daily water intake mindful notes every day. Tear-out pages offer
tracker, daily score
maximum flexibility.
DURATION: 3 MONTHS
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC™ CERTIFIED PAPER 100% RECYCLED BOARD COVER 100% PLASTIC FREE 100% BIODEGRADABLE
Mindful Focus Hourglasses
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1. Think of something you Glass hourglass

have been meaning to do
but haven’t been able to
find time for.
Sustainable glass sand
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2. Turn the timer over and

spend the next minutes
focusing on your chosen
task or activity.
3. Repeat as necessary. Use Use the 5 minute
your Mindful Focus any Mindful Focus hourglass
time you feel like you
could use a moment to for short breaks and 30 MINUTE $40 USD | $52 CAD | £37 GBP
truly focus or you desire focus sessions.
5 MINUTE $20 USD | $26 CAD | £19 GBP
a moment of breathing
space in your day. Make time for what’s important with these
30 and 5 minute glass sand timers.
Use the 30 minute
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Mindful Focus hourglass Life can often pull us in many directions, having us
focus on a key priority bounce between one distraction to the next. This is
without distraction,
experience screen-free time, why we’ve created the Mindful Focus Hourglass—
30 MINUTES
and time management. to help you make time for what’s important.
These minutes may just change your life.
5 MINUTES 30 MINUTE DIMENSIONS: 6.3" X 5.5"
5 MINUTE DIMENSIONS: 5.5” X 4.1”
MATERIALS: GLASS TIMER, GLASS SAND BEADS
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED KRAFT PACKAGING 100% PLASTIC FREE 100% BIODEGRADABLE
Premium Notebooks
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Cotton hardcover
Interior expandable
pocket
144 undated pages
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Lined pages
$22 USD | $26 CAD | £19 GBP
Your premium and inspiring everyday journal

featuring bespoke sustainable paper.
Use the Premium Notebook for your intelligent
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plans, daily notes, creative musings, and free

journaling. Make a to-do list, write a poem, jot down
your thoughts. Each spread features a meticulously
Page numbers Inspiring quote selected inspirational quote. Every blank page is
full of potential.
FORMAT: UNDATED, LINED WITH QUOTES
PAGES: 192
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER 100% COTTON HARDCOVER 100% PLASTIC FREE 100% BIODEGRADABLE
Essential Notebooks
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Board softcover
144 undated pages

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Lined pages
$16 USD | $21 CAD | £15 GBP
An elegant journal for everyday notes and plans

featuring bespoke sustainable paper.
Use the Essential Notebook for your intelligent
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plans, daily notes, creative musings, and free

journaling. Make a to-do list, write a poem, jot
down your thoughts. Each spread features page
Page numbers numbers for contents customization. Every blank
page is full of potential.
FORMAT: UNDATED, LINED
PAGES: 144
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC™ CERTIFIED PAPER 100% RECYCLABLE SOFTCOVER 100% PLASTIC FREE 100% BIODEGRADABLE
The Five Minute Journal for Kids
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Learn new vocabulary Inspiring quote

with Word of the Day
Morning gratitude
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Learn visualization
Practice affirmations to
build confidence and
exercise positive thinking $25 USD | $33 CAD | £24 GBP
Mindful growth for the growing.

A step in the right direction for little feet.
Daily evening reflection
This illustrated and colorful edition of the bestselling
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Develop a love of learning Five Minute Journal is designed to focus young

minds on the good things in their lives, fostering
gratitude and preserving positive memories for
years to come. Recommended for 5-12 year olds.
DURATION: 6 MONTHS
LEAVE A SMALLER FOOTPRINT 100% RECYCLABLE FSC ™ CERTIFIED PAPER 100% COTTON RIBBON 100% PLASTIC FREE 100% BIODEGRADABLE
I am Grateful Book
@BEPRODUCTIVE
@FIVEMINUTEJOURNAL
$20 USD | $26 CAD | £19 GBP
Help young minds embody an attitude of gratitude.

Counting your blessings is the very essence of
gratitude practice, and it’s never too early to share
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this experience with children. I Am Grateful is

an illustrated children’s book––written by Mimi
Ikonn and illustrated by Vika Samsonova––to
help young minds embody an attitude of gratitude.
Recommended for 0+ year olds.
FORMAT: CHILDREN’S BOOK
PAGES: 48
34
5
RETAIL
PARTNERS
35
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@INTELLIGENTCHANGE @FIVEMINUTEJOURNAL @BEPRODUCTIVE

Tools to positively change your life.

We are on a mission to help 1% of the

global population create a positive change

We create products that are the simplest,

most effective tools to help you realize

change simple, intelligent, and accessible.

We are committed to a better future. Our newest products use carbon

1-1-1 PHILANTROPIC MODEL

For years, we have been committed to give 1% of our profits, 1% of our

products and 1% of our time to make a difference in the world around

6 MONTH MONEY-BACK PROMISE

it can be such a daunting process, but if you

I’ve tried to live more in the present. I do

crap, I’m late” or “It’s too cold to get out of bed”,

The journal prompts were created in

If self-improvement is more your goal,

ACTRESS ENTREPRENEUR, AUTHOR ACTRESS

ACTRESS ENTREPRENEUR, HAIRSTYLIST MUSICIAN

Become everything that one

Download the App

Inspiring daily quote Weekly challenges

Prioritizing your day

Daily affirmations $29 USD | $38 CAD | £27 GBP

Elevate yourself. Be happier. Improve relationships.

minutes a day. This science-backed gratitude journal

FORMAT: UNDATED, STRUCTURED

A daily journaling Weekly prompts

$30 USD | $39 CAD | £28 GBP

the exclusive Notes to Self Journal that cultivates self-

FORMAT: UNDATED, STRUCTURED

One year of affirmations Boost self-love, self-care,

Overcome insecurities and

Harness the power of positive thinking to

practicing positive thinking.

FORMAT: 52 WEEKLY AFFIRMATION CARDS AND STAND

The perfect journal for 4 divided sections:

Calm your mind in preparation for sleep, journal

FORMAT: UNDATED, STRUCTURED

DURATION: 199 PAGES

$30 USD | $39 CAD | £28 GBP

A well-designed book of word art that inspires

moment with Life is Right Now—a compendium of

FORMAT: VISUAL BOOK

Identify your focus area

Define your goal

Strategize and prioritize

Your personal and achievable action plan.

FORMAT: UNDATED, STRUCTURED

Cultivate deeper and

Question prompts based

Connect on a deeper level. There’s no wrong way

cultivates relationships by engaging friends, family

PLAYERS: 2 OR MORE, AGES 17+

Cultivate a deeper and

Question prompts based

Looking for a new way to connect with

passionate level with this new couples edition of

FORMAT: CARD GAME

PLAYERS: 2 PLAYERS, AGES 18+

Question prompts based Cultivate a deeper and

The ultimate social