Questionnaire

Directions: Please put a check () in the that corresponds to your answer.

1. How many hours of sleep do you usually get on a typical weeknight?

less than 5 hours

5-7 hours
8 hours
more than 8 hours

2. Do you feel well-tested in the morning?

rarely
occasionally
most of the time
always

3. How often do you have trouble concentrating during class or while studying?

very often
often
occasionally
rarely

4. Are you satisfied with your current academic performance?

not satisfied
somewhat satisfied
satisfied
very satisfied

5. On average, how many hours do you study per day?

less than 1 hour

1-2 hours
2-4 hours
more than 4 hours

6. How often do you encounter feelings of stress due to academic demands?

very often
often
occasionally
rarely
7. Have you fallen asleep during class or while studying?

frequently
occasionally
rarely
never

8. How would you rate your overall energy levels throughout the day?

very low
low
moderate
high

9. Do you have a part-time job?

yes, more than 20 hours per week

yes, 10-20 hours per week
yes, less than 10 hours per week
no

10. Do you perceive any correlation between your sleep duration and academic
performance?

strongly agree
agree
disagree
strongly disagree