the yule jog

an act ivit y.
Ma rk a squ are whe n you 've com ple ted
as!
Try one act ivit y per day unt il Chr istm

FESTIVE
RUN RUN A LOCAL
RUN AT FARTLEKS - RUN RUN ON A
SOMEWHERE CHRISTMAS
LUNCHTIME FAST BETWEEN TRAIL
NEW LIGHTS TOUR
DECORATIONS

RUN TO DELIVER RUN YOUR WATCH A

DO SHARE A
LOCAL LOCAL RUNNING
STRETCHING #SOLORUN
CHRISTMAS PARKRUN CHANNEL
OR YOGA SELFIE
CARDS ROUTE VIDEO!

RUN IN A RUN LISTENING TRY OUR

FOAM ROLL
CHRISTMAS TO FESTIVE FREE AFTER A RUN
CORE
JUMPER MUSIC WORKOUT

TRY OUR
TRY FESTIVE RUN AT RUN UP A ULTIMATE
RUN 10KM
STRAVA ART SUNRISE HILL HOME
WORKOUT

DO SQUATS
SHARE A TRY OUR RUN IN RUN ON
WHILST
#RUNBUDDY RESISTANCE THE CHRISTMAS
WATCHING A
SELFIE BAND WARM UP EVENING DAY
CHRISTMAS FILM

@runningchannel