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  • Recette Brownie Avocat

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    Marika Montminy
    9 views2 pages
    This recipe calls for avocado brownies that are moist and guilt-free. The ingredients include avocado, flour, sugar, cocoa powder, baking powder, salt, milk, water and vanilla extract. The brownies can be optionally topped with chopped walnuts. The brownies are baked at 350F for 25-35 minutes until a toothpick inserted comes out clean. Each serving contains 190 calories and provides fiber and healthy fats from the avocado.

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    Recette-Brownie-Avocat

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    This recipe calls for avocado brownies that are moist and guilt-free. The ingredients include avocado, flour, sugar, cocoa powder, baking powder, salt, milk, water and vanilla extract. The brownies can be optionally topped with chopped walnuts. The brownies are baked at 350F for 25-35 minutes until a toothpick inserted comes out clean. Each serving contains 190 calories and provides fiber and healthy fats from the avocado.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views2 pages

    Recette Brownie Avocat

    Uploaded by

    Marika Montminy
    This recipe calls for avocado brownies that are moist and guilt-free. The ingredients include avocado, flour, sugar, cocoa powder, baking powder, salt, milk, water and vanilla extract. The brownies can be optionally topped with chopped walnuts. The brownies are baked at 350F for 25-35 minutes until a toothpick inserted comes out clean. Each serving contains 190 calories and provides fiber and healthy fats from the avocado.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    AVOCADO BROWNIES

    ★★★★★ 4.7 from 3 reviews

    Author: Erika Bragdon

    Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins

    Yield: 16 brownies 1x

    INGREDIENTS
    SCALE 1x 2x 3x

    2 cups all-purpose flour


    2 cups white sugar
    3/4 cup unsweetened cocoa powder
    1 teaspoon baking powder
    1 teaspoon salt
    1 cup mashed avocado
    1/2 cup milk (for dairy-free use almond milk)
    1/3 cup water
    1 teaspoon vanilla extract
    Optional: chopped walnuts

    INSTRUCTIONS

    1. Preheat the oven to 350F.


    2. Combine dry ingredients (flour, sugar, cocoa powder, baking powder, and salt) in a mixing bowl.
    3. Beat together the mashed avocado, milk, water, and vanilla extract in another bowl. Add the dry ingredients, mixing until
    well combined. Optional: gently combine mixed walnuts.
    4. Grease a 9×13″ baking pan, and pour in mixture.

    https://livingwellmom.com/super-moist-guilt-free-avocado-brownies/print/53333/ 2023-12-17 11:15


    Page 1 sur 3
    5. Bake for 25-35 minutes, or until toothpick comes out clean. Let brownies cool completely before cutting into squares and
    serving. Enjoy!

    NOTES
    © Living Well Mom. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this
    recipe, please re-write the recipe in your own words and link back to this post for the recipe.

    Serves 16
    Serving Size: 1 brownie
    Calories Per Serving: 190

    % DAILY VALUE

    Total Fat 2.9g 4% Saturated Fat Trans Fat 0g Polyunsaturated


    0.6g Fat 0.3g

    0% Cholesterol 0% Sodium 7% Total 15%


    Monounsaturated 0.2mg 151.8mg Carbohydrate
    Fat 1.6g 41.2g

    Dietary Fiber 9% Sugars 25.5g Protein 2.9g 6%


    2.6g

    Find it online: https://livingwellmom.com/super-moist-guilt-free-avocado-brownies/

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    https://livingwellmom.com/super-moist-guilt-free-avocado-brownies/print/53333/ 2023-12-17 11:15


    Page 2 sur 3

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