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  • Kriya For Elevation

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    Yoga Soumaya Rabat
    34 views8 pages
    This document describes a Kriya yoga technique called Kriya for Elevation. The technique involves visualizing energy centers in the body and using breath and meditation to raise energy from the lower centers up to the higher centers. Regular practice of this Kriya is said to elevate one's consciousness and bring greater awareness, peace, and spiritual advancement. Instructions are provided for the specific breath and visualization techniques involved in the Kriya practice.

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    KRIYA FOR ELEVATION

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    This document describes a Kriya yoga technique called Kriya for Elevation. The technique involves visualizing energy centers in the body and using breath and meditation to raise energy from the lower centers up to the higher centers. Regular practice of this Kriya is said to elevate one's consciousness and bring greater awareness, peace, and spiritual advancement. Instructions are provided for the specific breath and visualization techniques involved in the Kriya practice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    34 views8 pages

    Kriya For Elevation

    Uploaded by

    Yoga Soumaya Rabat
    This document describes a Kriya yoga technique called Kriya for Elevation. The technique involves visualizing energy centers in the body and using breath and meditation to raise energy from the lower centers up to the higher centers. Regular practice of this Kriya is said to elevate one's consciousness and bring greater awareness, peace, and spiritual advancement. Instructions are provided for the specific breath and visualization techniques involved in the Kriya practice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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