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  • Life Coach

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    Nwabisa Funiselo
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    Life coaching helps people achieve personal goals through developing skills and attitudes leading to self-empowerment. Life coaches address issues like procrastination, fear of failure, and work-life balance. They focus on self-improvement and counseling in areas like sports, writing, and singing. Coaches adhere to standards of being non-judgmental and non-directive as they encourage and guide individuals and small groups. The document also provides advice for women to take care of themselves by encouraging self-love, self-motivation, and self-education through activities like exercise, wardrobe changes, and dreaming big. Pocket mirrors are suggested as gifts that can help women discover their self-worth and see how they present themselves

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    Life coaching helps people achieve personal goals through developing skills and attitudes leading to self-empowerment. Life coaches address issues like procrastination, fear of failure, and work-life balance. They focus on self-improvement and counseling in areas like sports, writing, and singing. Coaches adhere to standards of being non-judgmental and non-directive as they encourage and guide individuals and small groups. The document also provides advice for women to take care of themselves by encouraging self-love, self-motivation, and self-education through activities like exercise, wardrobe changes, and dreaming big. Pocket mirrors are suggested as gifts that can help women discover their self-worth and see how they present themselves

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views3 pages

    Life Coach

    Uploaded by

    Nwabisa Funiselo
    Life coaching helps people achieve personal goals through developing skills and attitudes leading to self-empowerment. Life coaches address issues like procrastination, fear of failure, and work-life balance. They focus on self-improvement and counseling in areas like sports, writing, and singing. Coaches adhere to standards of being non-judgmental and non-directive as they encourage and guide individuals and small groups. The document also provides advice for women to take care of themselves by encouraging self-love, self-motivation, and self-education through activities like exercise, wardrobe changes, and dreaming big. Pocket mirrors are suggested as gifts that can help women discover their self-worth and see how they present themselves

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Life Coach

    Life coaching is the process of helping people identify and achieve personal goals through
    developing skills and attitudes that lead to self-empowerment.

    The issues life coaches deal with


    - Procrastination
    - Fear of failure
    - Relationship issues
    - Lack of confidence
    - Work -life balance
    - Career changes

    Life coaches focus on self-improvement for its potential for commercializing friendships.

    The different relationship counselling


    - Sports
    - Esports
    - Vocal
    - Writing
    - Singing

    Ethics and standards of life coaching


    - Council
    - Encourage
    - Challenges
    - Guide
    - Individuals / small groups
    - Non- judgmental
    - Non-directive

    A life coach is a person that helps people to attain their goals in life.

    Roman 12v6

    Women Talk

    Taking care of yourself

    - Taking care of yourself


    - Encourage yourself
    - Motivate yourself
    Love yourself
    it is very important for a woman to take of herself. Stand in the mirror often and say to yourself
    “you are special”. Spoil yourself more often, put on nice clothes at all times. Do things for
    yourself, take the taxi and take a walk on the beach or go out with a women group.

    Encourage yourself
    Believe whatever you do, it will work out for good. Stand Infront of the mirror and tell yourself
    how beautiful you look. Don’t say negative things and thoughts over yourself. If you love
    yourself, you will encourage yourself to go on every day.

    Motivate yourself
    Start to educate yourself. Do something new. Think out of your problems, situations. Exercise
    and become the person you want to be. Do things that makes you happy. Change your
    wardrobe. Go big, dream big. Failure is good, change is good. Don’t sit and wait for someone to
    motivate you, Motivate yourself.

    Ice Breakers

    - Broken telephone conversation


    - Ricky Royce had bought himself a red Rolls Royce
    - Looking in the mirror song by Michael Jackson

    Gifts
    - fithteen ladies pocket mirrors
    - The symbol of the mirror.

    - is to discover yourself-worth

    - To tell yourself how beautiful and intelligent you are

    - to see how you dress

    - how you put on your make-up and do your hairdo

    - ownership of your time and pace

    - smile at your mirror, and you’ll see a happy woman

    - Satisfied yourself

    - Accept yourself
    Make changes – Start with yourself
    - Venue
    - Timeframe
    - Music
    - Networking

    Take a break – tea and biscuit

    Limited space- start with 15 ladies in your communities.

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