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These articles have an Impact factor of >2 or cite score >3.

If it is less than that, then the paper is


probably relevant to be included.

Sl. Author(s), Year, Journal Title (Mention, if Review/ Conceptual/ Editorial/ Letter to the editor)
No. (IF/CS)
1 Wu, 2021, Frontiers in The Effects of Mindfulness-Based Intervention on Shooting Performance
Psychology (3.8,4.5) and Cognitive Functions in Archers
2 Lu, 2021, Frontiers in Efficiency and Enhancement in Attention Networks of Elite Shooting
Psychology (3.8,4.5) and Archery Athletes
3 Chen, 2019, Psychology Mindfulness training enhances flow state and mental health among
Research and Behaviour baseball players in Taiwan
Management (4.3/4.7)
4 Liang, 2021, Frontiers in Investigation of a Progressive Relaxation Training Intervention on
Psychology (3.8,4.5) Precompetition Anxiety and Sports Performance Among Collegiate
Student Athletes
5 Mehrsafar AH, 2019, The effects of mindfulness training on competition-induced anxiety and
Physiology and behaviour salivary stress markers in elite Wushu athletes: A pilot study
(2.9/6.3)
6 Ning J, 2022, Frontiers in Effects of “Mindfulness Acceptance Insight Commitment” Training on
Psychology (3.8,4.5) Flow State and Mental Health of College Swimmers: A Randomized
Controlled Experimental Study
7 Sanchez LC ,2023, Influence of Mindfulness on Levels of Impulsiveness, Moods and Pre-
Healthcare (2.8/2.7) Competition Anxiety in Athletes of Different Sports
8 Wolch, 2021, Journal of The effects of a brief mindfulness intervention on basketball free-throw
Applied Sport Psychology shooting performance under pressure
(3.2/6.2)
9 De Petrillo, 2009, Journal Mindfulness for Long-Distance Runners: An Open Trial Using Mindful
of Clinical Sport Sport Performance Enhancement (MSPE)
Psychology (1.9/3.6)
10 Glass, 2018, Journal of Mindful Sport Performance Enhancement: Randomized Controlled Trial
Clinical Sport Psychology of a Mental Training Program with Collegiate
(1.9/3.6) Athletes
11 Hakked CS, 2017, Journal Yogic breathing practices improve lung functions of competitive young
of Ayurveda and Integrative swimmers
Medicine (2.4/4)
12 Hut M, 2023, Journal of A randomized controlled study of mindful sport performance
Applied Sport Psychology enhancement and psychological skills training with collegiate track and
(3.2/6.2) field athletes
13 Hut M, 2021, Asian The effects of mindfulness training on mindfulness, anxiety, emotion
Journal of Sport and dysregulation, and performance satisfaction among female student-
Exercise Psychology (CS- athletes: The moderating role of age
0.7)
14 Kaufman KA, 2009, Evaluation of Mindful Sport Performance Enhancement (MSPE): A New
archers & golfers, Journal Approach to Promote Flow in Athletes
of Clinical Sport
Psychology (1.9/3.6)
15 Thompson RW, 2011, One Year Follow-Up of Mindful Sport Performance Enhancement
Archers, Journal of (MSPE) with Archers, Golfers, and Runners
Clinical Sport Psychology
(1.9/3.6)
16 Kostrna J, 2022, Journal of An Independent Examination of the Mindful Sport Performance
Clinical Sports Psychology Enhancement Protocol in National Collegiate Athletic Association
(1.9/3.6) Swimming and Diving
17 Minkler TO, 2020, Journal Mindfulness Training for a College Team: Feasibility, Acceptability, and
of Applied Sport Effectiveness from within an Athletic Department
Psychology (3.2/6.2)
18 Naderi A, 2020, Journal of The Effects of a Mindfulness-Based Program on the Incidence of
Sport and Exercise Injuries in Young Male Soccer Players
Psychology (2.4/ 3.2)
19 Scott-hamilton, 2016, Effects of a Mindfulness Intervention on Sports- Anxiety, Pessimism,
Applied Psychology: and Flow in Competitive Cyclists
Health and Well‐Being
(6.9/9.3)
20 Shaabani F, 2019, Sport, Does a brief Mindfulness Intervention Counteract the Detrimental
Exercise, and Performance Effects of Ego-depletion in Elite 1 Basketball free throw under pressure?
Psychology (IF- 2.2)
21 Crivelli D, 2019, Neurocognitive Enhancement Effects of Combined Mindfulness–
Neuroscience (3.3/6.8) Neurofeedback Training in Sport
22 Fronso S, 2022, The Effects of Mindfulness-Based Strategies on Perceived Stress and
International Journal of Psychobiosocial States in Athletes and Recreationally Active People
Environmental Research
and Public Health (CS- 5.4)
{Very good paper,
discussion part is very
useful}
23 Goodman FR, 2014, A Brief Mindfulness and Yoga Intervention With an Entire NCAA
Psychology of Division I Athletic Team: An Initial Investigation
Consciousness: Theory,
Research and Practice (IF -
2)
24 Jones BJ, 2020, Mindfulness-Based Stress Reduction Benefits Psychological Well-Being,
Frontiers in psychology Sleep Quality, and Athletic Performance in Female Collegiate Rowers
(3.8/4.5)
25 Mousavi E, 2023, The Effect of a Modified Mindfulness-Based Stress Reduction (MBSR)
Healthcare (2.8/2.7) {Very Program on Symptoms of Stress and Depression and on Saliva Cortisol
good paper, discussion part and Serum Creatine Kinase among Male Wrestlers
is very useful}

26 Norouzi E, 2020, Implementation of a mindfulness-based stress reduction (MBSR)


Psychology of Sport and program to reduce stress, anxiety, and depression and to improve
Exercise (3.4/7.5) psychological well-being among retired Iranian football players
27 Vidic Z et al., 2016, The Mindfulness Intervention with a U.S. Women’s NCAA Division I
Sport Psychologist (1.6/ Basketball Team: Impact on Stress, Athletic Coping Skills and
2.5) Perceptions of Intervention
28 Vidic Z & Nicholas PC, Take me into the ball game: an examination of a brief psychological
2021, International Journal skills training and mindfulness-based intervention with baseball players
of Sport and Exercise
Psychology (3.3/6.5)
29 Amundsen R, 2020, Mindfulness in primary school children as a route to enhanced life
BMC Psychology (IF- 3.6) satisfaction, positive outlook and effective emotion regulation
30 Bartos,2022, A Feasibility Study of a Program Integrating Mindfulness, Yoga, Positive
Mindfulness (IF-3.6) Psychology, and Emotional Intelligence in Tertiary‑Level Student
Musicians
31 Carvalho JSD, 2016, Results of a Mindfulness-Based Social-Emotional Learning Program on
Mindfulness (IF-3.6) Portuguese Elementary Students and Teachers: a Quasi-Experimental
Study
32 Carvalho JSD, 2021, Effects of a Mindfulness‑Based Intervention for Teachers: a Study on
Mindfulness (IF-3.6) Teacher and Student Outcomes
33 Fung J, 2016, Mindfulness A Pilot Randomized Trial Evaluating a School-Based Mindfulness
(3.6, 6.2) Intervention for Ethnic Minority Youth
34 Fung J, 2019, Journal of A Randomized Trial Evaluating School-Based Mindfulness Intervention
Abnormal Child for Ethnic Minority Youth: Exploring Mediators and Moderators of
Psychology (IF- 2.5) Intervention Effects
35 Hafeman DM,2020, Mindfulness-based intervention to decrease mood lability in at-risk
Journal of Affective youth: Preliminary evidence for changes in resting state functional
Disorders (6.6/9.6) connectivity
36 Modrego-Alarcón, 2021, Efficacy of a mindfulness-based programme with and without virtual
Behaviour Research and reality support to reduce stress in university students: A randomized
Therapy (4.1/7.9) controlled trial
37 Mrazek AJ, 2019, Mindfulness-Based Attention Training: Feasibility and Preliminary
Education Sciences (3.0/ Outcomes of a Digital Course for High School Students
4.0)
38 Oguntuase & Sun, 2022, Effects of mindfulness training on resilience, self-confidence and
Asian Journal of Sport and emotion regulation of elite football players: The mediating role of locus
Exercise Psychology (CS- of control
0.7)
39 Patel NK et al., 2018, Effect of a yoga-based meditation technique on emotional regulation,
Explore (2.4/2.7) self-compassion and mindfulness in college students
40 Gross M, 2016, An empirical examination comparing the Mindfulness-Acceptance-
International Journal of Commitment approach and Psychological Skills Training for the mental
Sport and Exercise health and sport performance of female student athletes
Psychology (3.3/6.5)
41 Josefsson, 2019, Effects of Mindfulness-Acceptance-Commitment (MAC) on Sport-
Mindfulness (3.6, 6.2) Specific Dispositional Mindfulness, Emotion Regulation, and Self-Rated
Athletic Performance in a Multiple-Sport Population: an RCT Study
42 Perry JE, 2017, The Sport Efficacy of a Brief Mindfulness Intervention to Prevent Athletic Task
Psychologist (1.6/ 2.5) Performance Deterioration: A Randomized Controlled Trial
43 Solberg EE, 1996, British The effect of meditation on shooting performance
Journal of Sports Medicine
(18.6/25.1)
44 Tebourski K, 2022, Int. J. Effects of Mindfulness for Performance Programme on Actual
Environ. Res. Public Health Performance in Ecological Sport Context: Two Studies in Basketball
(CS-5.4) and Table Tennis
45 Zhang CQ, 2016, The effects of mindfulness training on beginners' skill acquisition in
Psychology of Sport and dart throwing: A randomized controlled trial
Exercise (3.4/7.5)
46 Aloui, 2021, Frontiers in Effects of Combined Plyometric and
psychology (3.8,4.5) Short Sprints Training on Athletic
Performance of Male U19 Soccer
Players
47 Bouteraa, 2020, Journal of Effects of combined balance and plyometric training on athletic
Strength and Conditioning performance in female basketball players.
Research (3.2/6.8)
48 Hammami, 2021, Journal Sequencing effects of balance and plyometric training on physical
of Strength and performance in youth soccer athletes.
Conditioning Research
(3.2/6.8)
49 Kumar, 2016, Advances in Effects of Isha Hatha Yoga on Core Stability and Standing Balance
Mind-Body Medicine (CS-
1.0)
50 Lau, 2020, Annals of Anthropometric and Physical Fitness Components
Applied Sport Science Comparison between High- and Low-Performance Archers
(0.6/0.9)
51 Sobhani, 2022, Int. J. Anthropometric, Physiological, and Psychological Variables
Environ. Res. Public Health That Determine the Elite Pistol Performance of Women
(CS-5.4)
52 Taha, 2018, Human The identification of high potential archers based on fitness and motor
movement science (2.1/4.3) ability variables: A Support Vector Machine approach
53 Negra, 2017, International Effects of Plyometric Training on Physical Fitness in Prepuberal Soccer
Journal of Sports Medicine Athletes
(2.5/ 5.4)
54 Negra, 2017, Journal of Effects of plyometric training on components of physical fitness in
Strength and Conditioning prepuberal male soccer athletes: the role of surface instability
Research (3.2/6.8)
55 Polsgrove, 2016, Impact of 10‑weeks of yoga practice on flexibility and balance of college
International Journal of athletes
Yoga (IF-1.6)
56 Rao MR, 2021, Journal of Impact of yoga in facilitating muscular functioning
Bodywork & Movement among asymptomatic male cricket players: Longitudinal
Therapies (1.4/2.5) randomized controlled study
57 Prado, 2016, International Hatha yoga on body balance
Journal of Yoga (IF-1.6)
58 Esteban-García, 2021, Effect of 12 Weeks Core Training on Core Muscle Performance in
Biology (4.2/4) Rhythmic Gymnastics
59 Genc H, 2019, Physical Effect of 8-week core training exercises on physical and physiological
Education of Students (IF- parameters of female handball players
0.8)
60 Ozmen, 2015, Journal of Effect of core strength training on dynamic balance and agility in
Bodywork & Movement adolescent badminton players,
Therapies (1.4/2.5)
61 Sandrey, 2013, Journal of Improvement in Dynamic Balance and Core Endurance after a 6-Week
Sport Rehabilitation Core-Stability-Training Program in High School Track and Field
(1.7/3.2) Athletes
62 Sever O, 2016, Isokinetics Comparison of static and dynamic core exercises’ effects on speed and
and Exercise Science agility performance in soccer players
(0.7/1.2)
63 Kurniawan, 2021, Physical The effect plyometric training with active-passive recovery for 8 weeks
Education of Students (IF- on performance physical abilities male judo athletes
0.8)
64 Badau, 2022, Children The Effects Induced by a Specific Program on the Development of
(2.4/2) Segmental Flexibility in Athletes Aged 7–14 in Synchronized Swimming
Çelik, 2017, Turkish Acute effects of cyclic versus static stretching on shoulder flexibility,
Journal of Physical strength, and spike speed in volleyball players
Medicine and
Rehabilitation (IF-.., CS-
1.9)
65 Gergüz, 2023, Effects of Yoga Training Applied with Telerehabilitation on Core
Complementary Medicine Stabilization and Physical Fitness in Junior Tennis Players: A
Research (1.8/2.3) Randomized Controlled Trial
66 Schmid,2010, Archives of Effect of a 12-Week Yoga Intervention on Fear of Falling and Balance in
Physical Medicine and Older Adults: A Pilot Study
Rehabilitation (4.3/6.2)

M: Mindfulness, JPR: Jacobson’s progressive relaxation, Y: Yoga, A: Archery, STAI: State-Trait


Anxiety Inventory, SBT: Stock balance test (static balance), SF: Shoulder flexibility (zipper test), SR:
Sit-reach test, YBT: Y Balance test (dynamic balance), SEBT: Star Excursion Balance Test, FBT:
flamingo balance test,

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