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  • BUS Program Evolve 5 Lesson Plan 5 Handout 1

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    This document provides vocabulary related to dealing with emotions. It includes a list of 12 phrases with definitions and has students match the phrases to the definitions. It also includes a paragraph for students to complete using the vocabulary words. The paragraph is about phobias and managing extreme fears and anxiety. It discusses how focusing on breathing techniques can help relax someone with a phobia and that while there may not be a cure for anxiety, there are effective ways to manage it through focus, practice, and sometimes therapy.

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    This document provides vocabulary related to dealing with emotions. It includes a list of 12 phrases with definitions and has students match the phrases to the definitions. It also includes a paragraph for students to complete using the vocabulary words. The paragraph is about phobias and managing extreme fears and anxiety. It discusses how focusing on breathing techniques can help relax someone with a phobia and that while there may not be a cure for anxiety, there are effective ways to manage it through focus, practice, and sometimes therapy.

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    © All Rights Reserved
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    2 views1 page

    BUS Program Evolve 5 Lesson Plan 5 Handout 1

    Uploaded by

    C E
    This document provides vocabulary related to dealing with emotions. It includes a list of 12 phrases with definitions and has students match the phrases to the definitions. It also includes a paragraph for students to complete using the vocabulary words. The paragraph is about phobias and managing extreme fears and anxiety. It discusses how focusing on breathing techniques can help relax someone with a phobia and that while there may not be a cure for anxiety, there are effective ways to manage it through focus, practice, and sometimes therapy.

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    © All Rights Reserved
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    of 1

    5.

    1 VOCABULARY

    DEALING WITH EMOTIONS


    A  Circle the phrase that best matches the definition.
    1 to be extremely frightened: be scared to death / anxiety level / overcome fear
    2 to know something is happening: be in control of / be conscious of / be rational
    3 to stop feeling angry, upset, or excited: be rational / calm down / try a therapy
    4 to show clear thought or reason: be rational / be conscious of / regain control
    5 a sudden, strong feeling of anxiety: anxiety level / overcome fear / panic
    6 to be able to direct or manage something: be in control of / be rational / try a therapy
    7 a method to control the amount of air taken into a person’s lungs: cure / be scared to death /
    breathing technique
    8 to cause an illness or disease to go away: calm down / be in control of / cure
    9 the amount a person feels worried: anxiety level / regain control / be conscious of
    10 to make an effort to do something to get better: be conscious of / panic / try a therapy
    11 to deal with and control extreme worry about something: overcome fear / be scared to death /
    anxiety level
    12 to get back the ability to direct or manage something: be rational / be scared to death /
    regain control

    B Complete the paragraph with the correct forms of words and phrases from exercise A.
    A phobia is an extreme fear of something. Someone with a phobia may experience a rise in
    their 1 just at the mention of the thing they are afraid of. Common phobias
    include fear of heights, fear of snakes, and fear of germs – just to name a few. These fears may
    2
    , or they may not make any sense. People experience different symptoms,
    ranging from mild anxiety to being 3 . Regardless, it can be hard for a person
    to 4 their phobia. One method people use to 5 is to focus
    6 7
    on their . Being of the breaths that you take is a good
    way to relax. There may not be any 8 for anxiety, but there are effective ways
    to manage it. With focus, practice, and sometimes even trying 9 , people can
    10
    learn to manage their fears. Whatever you do – don’t !

    Evolve Level 5 Teacher’s Edition PHOTOCOPIABLE © Cambridge University Press 2020 T-229

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