Electrical Treadmill Manual Book

JLL S300

Thank you for choosing to purchase our home electrical treadmill.

This manual includes instructions on how to operate the treadmill and issues which will require
your attention.

An unexpected incident will occur if the treadmill is used in an improper manner. So please read
this book thoroughly and carefully before operating this treadmill.

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 Index

Safety Instructions 4

Connect with the ground Instructions 4

Voltage information 4
User Safety Instructions 4
Exercise Safety Precautions 4
Facility Safety Precautions 5
Safety key 5
Warning stickers 6

Assembly 7

Preparing site 7
Diagram 7
Content listing 8
Electrical power requirements 8
S300 Assembly 9
Fold/Unfold the treadmill 10
Setup options 10
Configuration 11
Testing the treadmill operation 11
Specifications S300 12

Operation 13

User control symbols used 13

Setup 14
Starting the Treadmill 15
Play iPhone/iPod/MP3 music / USB audio control 15
Stopping the treadmill 15
Data readouts 15
Quick operation guide 16
Contact heart rate indicator 16
Program choices (Speed and Incline) 16
Program choices (Speed) 18
Program choices (Incline) 19
Table with the different running programmes 20
Heart rate control program 20
Set up personal programmes 21
Set up pre-set programmes 21

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Maintenance 22

Preventive maintenance activities 22

Warning 22
Other preventive maintenance 22
• Treadmill cleaning 23
• Treadmill balance 23
• 5 steps to lubricate the JLL S300 treadmill 23
• Treadmill lubrication 24
• Adjust running belt 24
• Adjust motor belt 25

Customer Service 26

Contacting service 26
Return material 26
Damaged parts 26
• Apparent damage 26
• Concealed damage 26

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 Safety Instructions
Please pay attention to the following instructions before operating this treadmill.
Connect with
the Ground Instructions
T
his treadmill must be
earthed and plugged into
an appropriate electrical
outlet that is properly installed
and earthed in accordance with all
local codes and ordinances.
This treadmill is for use on
an earthed, dedicated circuit.
Make sure that the treadmill is
connected to an outlet having
the same configuration as the
plug. Do not use a ground plug
adapter to adapt the power cable
to a non-grounded outlet.
Important
Voltage Information
B
efore plugging the pow-
er cable into an electrical
outlet, verify that the
voltage requirements for the site
match the voltage of the treadmill
that has been received. The power
requirements for the unit include
an earthed, dedicated circuit, rated
for one of the following. The usu-
al voltage for United Kingdom is
220 VAC, 50 Hz.
Warning
Shock and electrocution hazard.
• Connect unit to an earthed
outlet.
• Do not use voltage adapter or
extension cable.
• Unplug unit and let sit 10
minutes before cleaning or
performing maintenance.
• Electrical charge can remain in
unit after unplugging.
• Keep water and liquids away
from electrical parts.
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User safety
precautions
Prior to use:
• Install the treadmill according to the manual book.
• Consult your doctor before beginning any exercise
program.
• Read instructions.
• Read and understand warning labels.
• Read and understand emergency stop procedures.
• Maximum user weight is 120 kg, 18.8 St or 264 lb.
• Inspect unit. If damaged, DO NOT USE.
• Confirm whether every bolt and screw is locked
tightly together.
• Place your feet on the frames when starting or
stopping the treadmill.
During use:
• Do not use for stretching and do not attach straps or
other devices.
• Do not allow children aged 12 or younger to be on or
near machine.
• Stop exercise if you feel faint, dizzy, or have pain.
• Use the handrails for support and to maintain
balance.
• Keep all body parts, clothing, and accessories, clear
of moving parts.
• Wait until running belt comes to a complete stop
before getting off.
• DO NOT jump on to a moving running belt.
Exercise safety precautions
• Use sport clothes and gym shoes.
• Check your shoes regularly and see if there is any
dust or hard particles attached which may cause
unnecessary damage.
• People with long hair should remember to tie it back.
• This model should only be used at home, DO NOT
use for commercial purposes.
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Facility Safety Precautions

• Connect the treadmill to a properly earthed outlet only.

• DO NOT operate electrically powered treadmills in damp or wet locations.
• Clip the safety key onto the clothing.
• Use caution when getting on or off the treadmill.
• Keep the running belt clean and dry at all times.
• After each use, wait until the treadmill comes to a complete stop and is level. Then, switch it off
and unplug it. Next remove the emergency stop key from the treadmill.
• Check the treadmill for worn or loose components before each use. DO NOT use until worn or
damaged parts are replaced.
• Maintain regularly. Refer to “Preventive Maintenance” section.
• DO NOT use the treadmill if: (1) the cable is damaged; (2) the treadmill is not working
adequately or (3) the treadmill has been dropped or damaged. Look for service from a
qualified technician.
• DO NOT place the cable near heated surfaces or sharp edges.
• DO NOT use the running machine outdoors.
• DO NOT use the treadmill for 2 or more people running at the same time.
• Read and understand the Manual Book completely before using the treadmill.
• Ensure all users wear proper footwear on JLL equipment.
• Set up and operate the treadmill on a level surface. DO NOT operate in recessed areas or on
plush carpet.
• As far as possible provide the following clearances: 0.5 m at each side and 2.0 m at the back.
Be sure your treadmill is clear of walls, equipment and other hard surfaces.
• DO NOT try repairs, electrical or mechanical. Seek qualified repair personnel.
Contact JLL Customer Service at 0800 6123 988.
• DO NOT modify the treadmill in any way.
• All the data displayed by the monitor is for reference purposes only.
• Pets must be kept away from the treadmill, whether it is active or not.

Safety Key

T
he safety key works as an emergency stop. In case of
falling off the treadmill, the safety key will be pulled
out and the power will be switched off at once. Be sure
the string is free of knots and has enough loose for you to
workout comfortably with the safety key in place. Before using the
running machine, clip the safety key to your clothing.
1. Confirm that the safety key is in place in the bottom of
the console. The treadmill will not start without the key in its
place.
2. Check the safety clamp does not fall off in an emergency
situation. Carefully step backward until the key pulls out of the
console. If the safety clip falls off your clothing, clamp the key
again to your clothing and repeat this step until the safety clip
is properly attached to your clothes.
3. Ensure the safety clip is secured to your clothing at all times during use.
4. After use, remove the safety key from the treadmill.
5. Store the safety clip on the storage tab located on the left or right side of the handrail.

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 Warning stickers

Warning stickers indicate a potentially hazardous situation which, if not avoided, could result in
death or serious injury.

Carefully read and understand the following caution and warning labels before using the unit.

Caution stickers indicate a potentially hazardous situation, which if not avoided, may result in
minor or moderate injury.

Warning: The plug of this treadmill must be

earthed. Do not use this treadmill
1. Do not leave the treadmill if the plug is not earthed!!!
before ensuring the
machine has been locked
tightly and properly. Keep
children away from the Please remove this securing device
folded machine. after finishing assembly.

2. Please do not fold the

treadmill when the lock
cannot tighten the machine
properly. If this problem
occurs, please contact our
service department.

WARNING: Press the lock with your

foot to unfold the treadmill. Using your foot firmly
Children must be away push against the
from here! cylinder to release
the folding mechanism.

Warning: It is strictly forbidden to

touch any moving parts of
the treadmill!!!

WARNING: Starting the treadmill

standing on the belt is
strictly prohibited!

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 Assembly

Preparing Site

Before assembling, verify the choosing site meets
the following criteria:
• Area is well illuminate and well ventilated
• Surfaced is levelled.
• Free area for access to unit and emergency
dismount. If it is possible keep the following
clearances: 0.5 m at each side and 2.0 m at
the back.
• Place the treadmill in a normal environment
with a relative humidity range of 30-75%. DO
NOT place close to steam room, sauna, indoor
pool or outdoor.

Diagram

Console
Safety key

Incline button Fast / Slow speed button

Heart sensor

Handrail

Item
holder Vertical frame bar

Vertical frame

Motor cover

Running Belt
Side frames/rails

Up-down leg Rubber shock

absorption

Pad adjuster
Rear adjuster
Transport wheels

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 Content listing
Warning: Heavy equipment.
• At least two people must lift,
move or assemble it.
4 • Use safe lifting methods.

9
5

6 10 Warning: Falling hazard.

When starting unit.

7 8

11
3

See content listing and diagram below for carton

contents. See Customer Service for contact 1. Before starting the machine,
information if any parts are missing. place your feet on the side
frames located on each side
of the running belt. NOTE: DO
ITEM QUANTITY DESCRIPTION NOT stand on running belt.
2. After the belt starts moving,
1 1 Manual book you can start walking on the
running belt and enjoy the run!
2 1 Lubrication oil

3 1 Installation tools

4 2 Cup holder

5 1 Fuse

6 1 Safety key
Installation tools

7 1 Power cord QUANTITY DESCRIPTION

8 1 Auxiliary cable Black Allen head

8
bolts (M8 x 15)
9 1 Console
4 Arc washer (M8)
10 1 Tray
4 Flat washer (M8)
11 1 Running deck Tapping screw (ST
2
4 x 20)
1 Allen key (M6)

1 Screwdriver
Electrical Power Requirements
Hex double ended
1
220VAC 50Hz wrench (13 x 14)

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S300 Assembly Shock and electrocution hazard.

• Connect unit to an earthed outlet.

• Do not use voltage adapter or
extension cable.

T
he treadmill has been assembled and tested at the
factory, so you shouldn’t have any problem putting
all the parts together. Components are designed
to fit together, and only basic tools are required for the
1 assembly process. Inside the box you will find a tool pack
(Allen key, screwdriver, nuts and bolts) which will make
easy-peasy to assemble the treadmill. All you need to do is
2 add the console unit to a running deck by a pair of frames.

Follow this easy steps:

1. Raise up the vertical frame bar.
2. Screw the running deck to the vertical frame bar. Use the
2 flat washers and the 2 black allen head bolts on both
sides of the vertical frame bar. And use the 2 arc wash-
ers and the 2 black allen head bolts on the back of each
vertical frame bar.
3. Insert the console into the upper end of the vertical
frame bar.
4. Connect the right hand side wire from the console and
the handrail through the plastic clip provided, then push
the excess wire into the handrail frame.
DO NOT squeeze the wire.
3 5. Screw the console to the vertical frame bar. If you cannot
screw it, try to move the handle a little bit until you find
the right angle. Use the 2 arc washers, the 2 flat washers
and the 4 black allen head bolts.
6. Connect the tray to the control wire, place the tray in
position. Use the tapping screws to secure the tray. Be
careful and DO NOT pull out the wire too much.
7. Rotate the console carefully by holding the
handrail frame by the place where is
connected to the console until it is in a straight
4 position and tighten the bolts.
8. Adjust the pad under the running deck and keep the
treadmill in a horizontal position.
9. Level the treadmill.
10. Remove the securing device placed on the right hand
side of the running deck.
11. Put the cup holder in position.
12. Insert the safety key.
13. Plug the treadmill into the wall outlet and start
5 enjoying the exercise!

7 10

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 Fold/Unfold the treadmill

Fold: Before folding the treadmill. On the right

hand side of the running deck, by the frame, there
is a security lock that you must unscrew to allow
the running machine to fold up. Hold the end of
the running deck, by the side frames/rails, and lift
it until the machine gets an upright position and
you hear a click from the security lock clasp.

Unfold: Press the security lock clasp with your

foot. Push the running deck down, holding it by
the side frames. The running deck will go down
slowly thanks to the hydraulic system.

Set up options

Use the following

Time display range 0:00 - 99:59 instructions to
set up the units settings
0 - 9.999 km.
Distance range

Pulse display range

Total distance memory

50 - 230 ppm
I nsert the safety key
corresponding socket.
into the

1. Without anyone on the treadmill,

plug the power cable.
Calorie display range 0 - 999 Kcal 2. Switch on the treadmill. Power
switch is under the front end of
Maximum user weight 120 kg, 18.8 St or 264 lb. the machine. The control panel will
light up and all the figures in the
window will go to ZERO.
Programmes 15 automatic programmes 3. Introduce the weight that you can
see on the top right of the screen
using the SPEED button.
Incline range 20 levels (= 12%) 4. Press the START button and the
motor will work at the speed
0.3 - 16 km/h of 0.3 km/h.
Speed range 5. Press the FAST and SLOW
(0.18 - 10 mph)
button to increase or decrease the
Speed direct choice 5 and 8 km/h speed.
6. Press the UP and DOWN button to
increase or decrease the incline.
Speaker High-fidelity stereo speaker 7. Press the STOP button to stop the
machine.
8. Put the music with MP3
Music MP3 and USB audio interface format into a USB flash drive
and insert it into the USB
socket. On the treadmill press PLAY/
PAUSE to play the music. Change
When starting unit. the track with SOUND-/LAST
and SOUND+/NEXT buttons. For
• Stand on the side frames. adjusting the volume, press and
• Do not stand on running belt. hold SOUND-/LAST or SOUND+/
NEXT buttons.

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 Testing the
Configuration Treadmill Operation

Use the following instructions to test

User controls the full speed of the treadmill and to
check the belt for proper operation.

JLL recommends that the treadmill is

unplugged or the on/off power (I/O) is
switched off (O) when not in use.

1. Without anyone on the machine,

plug the treadmill. Ensure the
power cord is not being pinched
under the front of the treadmill.

2. Locate the on/off (I/O) power

1 Stop button 10 Easy speed button switch under the front end of the
2 Start button 11 LCD screen treadmill (image above). Switch
it to the on position (I). The
3 Set button 12 Play/Pause button
control panel will light up.
4 Safety key 13 Sound+/Next button
5 Slow button 14 Sound-/Last button
6 Fast button 15 Program button
7 Down button (incline) 16 USB / Headphone
8 Up button (incline) 17 Item holder
9 Easy speed button 18 Speakers

3. The weight digits will flash. Adjust

LCD brightness adjustment
1. In STANDBY mode, press START and
then quickly press STOP. The speed
display window will be flashing.
2. Adjust the brightness of the LCD screen
using FAST/SLOW button.
3. Press START to save the adjustments.
Warning: Falling hazard.
When starting unit.
• Stand on the side frames.
• Do not stand on running
belt.
the weight using the SPEED button
located on the handrail.
4. Press START button and the motor
will work at the speed of 0.3 km/h.
Check if the monitor is working
normally.
5. Observe the belt to see if it is
running properly; it should be
centred in the middle of the
deck. If you have problems with
the running belt operation, see
Adjust Running Belt in the
Preventive Maintenance chapter.
6. Press the FAST and SLOW
button to check whether they are
working. Run the treadmill
through its full speed range.
First press the FAST button
until the treadmill reaches its
highest speed. Then press the
SLOW button until the treadmill is
back to 0.3 km/h.
7. Press the STOP button and check if
the machine stops working.

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 Specifications S300:

Store Foldable and easy transport

Packing 170 cm (67”) x 76 cm (30”) x 30.5 cm (12”)

Occupying area 158 cm (62.3”) x 70 cm (27.6”) x 128 cm (50.4”)

Folded area 100 cm (39.4”) x 70 cm (27.6”) x 141 cm (55.5”)

Running area 122 cm (48”) x 40 cm (16”)

Weight of product 57.5 kg or 9.1 St or 126.8 lb.

Shipping weight 70 kg (when delivered) or 11 St or 154.4 lb.

Maximum user weight 120 kg, 18.8 st, 264 lb

Power rating 220 VAC 50 Hz

Horse-power Continuous power: 2.5 HP (1800W), Peak Power: 4.5 HP (3350W)

Motor DC motor (Direct Current Motor)

Controller Digital micro-computer controller

Incline range 0 - 20 levels (= 0 - 12%)

Speed range 0.3 - 16 km/h (0.18 - 10 mph)

Quick buttons Quick Speed Choice: 5 and 8 km/h

15 running programmes, pause workout memory function, heart rate

Programmes
control program, weight setting program, total distance shown

Console features Blue LCD: time, speed, distance, heart rate, calories and incline

Emergency stop key, smooth start/stop function, safety handrail with

Safety
speed and incline buttons, shock absorption system

Item holder Yes

Fan No

Entertainment USB audio interface, high powered speakers. MP3 connection

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 Operation
Read and understand all instructions and warnings before using the treadmill. Understand all the safety
procedure located in the Safety chapter.

User Control Symbols Used

Set up Press SET to establish the parameters

Press STOP once to stop the running belt, end the workout
Stop session, and start the Workout Review. Press STOP again
to exit to Set up options

Start Press START once to start the running belt

Speed up Adjust speed up

Speed down Adjust speed down

Program Press PROGRAM to set the wanted exercise

Play/Pause Press START once to play the music.

Press PAUSE to stop it.

Sound+/Next Adjust volume up / Change song.

Sound-/Last Adjust volume down / Change song.

Quick speed Set the speed at 5 km/h

Quick speed Set the speed at 8 km/h

Increase incline Adjust the incline up.

Decrease incline Adjust the incline down.

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 Setup

Console display

Time Distance

Calories / Heart Rate

Speed
Incline

Set up parameter Pause/Stop

The treadmill should be completely During the treadmill workout, press

stopped. the STOP button once for stopping the
treadmill and keep the data recorded so
1. Press SET button and all the far. If you press the STOP button again,
numbers in the display area all the digits on the display area will re-
will become ZERO. turn to ZERO.
2. Press SET button several times to
change different settings and the
number in the display area will flick.
• 2 times to change TIME. Set up incline
• 3 times to change SPEED.
• 4 times to change DISTANCE. Before or during the treadmill workout,
• 5 times to change HEART RATE. press the UP/DOWN incline button on
• 6 times to change INCLINE. the console or using the incline buttons
3. Press FAST or SLOW button to on the handrail.
rectify the numbers.
4. Press START button to start or STOP
button to cancel.

Quick easy speed

On the right hand side of the screen,
there are 2 buttons of speed. Press
START and then any of them to change
automatically the speed.
Total 5: 5 km/h
distance shown 8: 8 km/h

Treadmill in STANDBY mode and all data

in the window are ZERO.

1. Press SET to show set data. Exit set up mode

2. Press SET again and hold the
button for 8 - 10 seconds to show Press the STOP button to exit
the total distance. Setup options.

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 Starting the Treadmill

Maximum user weight

is up to 120 kg, 18.8 St or 264 lb.
Stopping the Treadmill
1. Switch on the treadmill.
2. Set up your weight to calculate calories burned. Press STOP once to end the
workout session. The treadmill will
3. Place each of your feet on the side frames located on
smoothly stop and the accumulated
each side of the running belt.
data will be displayed.
4. Clip the safety key onto your clothing and carefully Press STOP again to exit.
test the safety key to ensure it will activate in case of
an emergency. See Safety Key in the Safety Chapter Emergency dismount:
(p. 5) for proper testing of the safety key. Be sure the If you experience pain, feel faint or
string is free of knots and has enough slack for you to need to stop your treadmill in an emer-
run comfortably with the safety key in place. gency situation.
5. Press START button. 1. Hold handrails for support.
6. Hold the handrails while you step onto the 2. Step onto the side frames.
running belt and begin walking. 3. Pull the safety key off the
console.
7. Press the SLOW or FAST buttons to change the
treadmill speed at any time. The left display will show Safety key function:
the current speed. The safety key functions as the emer-
8. Press the STOP key at any time to stop the gency stop. In an emergency situation,
running belt. remove the safety key from the tread-
mill and the running belt will stop.
If the safety key is removed during a
workout, the drive motor power shuts off immediately,
causing the belt to stop.
When a workout is complete, the belt slows down to
stop and a workout review is displayed until you press the
STOP button. The treadmill returns to STANDBY mode.
Data Readouts

Play iPhone/iPod/MP3 music As you exercise, the treadmill keeps

track of the following data:
All music files should be in MP3 format. Leave the iPod/iPhone/
MP3 on the desired folder, the treadmill does not have the Time: The total time you have
option of move through those different folders.
been working out or time
1. Connect iPod/iPhone/MP3 into the headphone connection remaining. Display time as
using an auxiliary cable. hours:minutes.
2. Place iPod/iPhone/MP3 onto the tray. Speed: Your current speed,
3. Operate from your own device to change the song and the displayed in km/h.
volume.
Distance: The total accumulated
NOTE: There is no iPod/iPhone pin connection. distance, in kilometres, during your
The iPod/iPhone will not be charge while connected. workout.
Calories: The total accumulated
calories burned during your workout.
Pulse: Your current heart rate.
USB audio control
Heart rate will appear when a
signal is introduced. Use the hand
To use an USB port you should have all sensors to display of heart rate.
music files in MP3 format.
Incline: Your current incline, dis-
1. Connect USB drive into the USB audio interface control. It played in %.
will play automatically.
2. Press SOUND+/NEXT to change to the next song. Press
and hold it to increase the volume.
3. Press SOUND-/LAST to change to the previous song. Press
and hold it to decrease the volume.

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 Warning: Falling hazard.
When starting unit

• Stand on the side frames of

the running belt.
• Do not stand on the running
belt.

Quick Operation Guide

Maximum user weight is 120 kg, 18.8 St or 264 lb.
1. Place your feet on the side frames located on
each side of the running belt.
2. Clip the safety key onto your clothing and
test it as described under Safety Key in the
Safety Chapter (page 5).
3. Press START button.
4. Hold the handrails while you step onto the
running belt and begin walking.
5. Press the QUICK SPEED buttons to change
the running speed at 5 or 8 km/h.
6. Press the SLOW or FAST keys to change the
running speed at any time. The left display
will show the current speed.
7. Press the STOP key at any time to stop the
running belt.

Contact Heart Rate Indicator

Lightly hold the hand sensors on the handlebar ensuring
that hands are clean. A heart rate will display. Factors that
interfere with heart rate signal:
• Hand lotions, oils or body powder
• Excessive dirt
• Excessive movement
NOTE: Calories and Heart Rate share the same window on
the LCD screen. Calories are always shown on the display,
but for the heart rate you have to hold hand sensors on the
handlebar for display.

Program choices (Speed and Incline) Incline and speed will change every 200 metres.

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 Program choices (Speed) The speed will change every 200 metres.

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Program choices (Incline) The incline will change every 200 metres.

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 Table with the different running programmes

200 400 600 800 1000 1200 1400 1600 1800 2000
Speed (km/h) and Incline (%) Running Programmes
Speed 3.8 4.8 5 5.6 6 5.8 7 5 4.6 3.9
PO 1
Incline 0 3 5 3 4 3 0 3 5 0
Speed 3.8 4.6 5.6 6 7 8 7 6 5 4.6
PO 2
Incline 0 3 4 6 3 5 3 6 3 0
Speed 3.9 5.2 6.6 8 9 5 7 6 5.2 4.6
PO 3
Incline 0 4 0 4 6 3 0 6 10 0
Speed 4.2 5 7 9 12 5 8 10 5 4.2
PO 4
Incline 0 7 9 0 6 3 10 8 7 0
Speed 4.2 5.2 7 5 7 6 12 5 4.6 4.6
PO 5
Incline 0 8 9 10 7 0 5 10 6 0
Speed Running Programmes (km/h)
PO 6 3.8 4.8 5 5.6 6 5.8 7 5 4.6 3.9
PO 7 3.8 4.6 5.6 6 7 8 7 6 5 4.6
PO 8 3.9 5.2 6.6 8 9 5 7 6 5.2 4.6
PO 9 4.2 5 7 9 12 5 8 10 5 4.2
PO 10 4.2 5 10 5 8 6 12 5 7 4.6
Incline Running Programmes (%)
PO 11 0 3 5 3 4 3 0 3 5 0
PO 12 0 3 4 6 3 5 3 6 3 0
PO 13 0 4 0 4 6 3 0 6 10 0
PO 14 0 7 9 0 6 3 10 8 7 0
PO 15 0 8 9 10 7 0 5 10 6 0

The first three programmes are user personalised program, see “Set up personal programmes” on the next page.

Heart rate
control program

Treadmill in STANDBY mode and all data in the 4. Put your hands on the heart sensor and hold the
window are ZERO. handrail while exercising.
5. The machine will adjust the speed to reach the pulse
1. Press SET button 5 times. The heart rate will show on that you set up. If the pulse is lower, the speed will
the display area. increase. If the pulse is higher, the speed will
2. Press FAST or SLOW button to amend this number. decrease.
3. Press START button to start or STOP to cancel. NOTE: The maximum speed on this program is 6 km/h.

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Set up personal programmes

With the JLL treadmill S300 you can set your own 3 running programmes. Each program has 10 sections
that change every 200 metres and you can set up every section (speed and incline). Follow the steps:

Program 01 setting: Program 02 setting:

1. Press PROGRAM button and hold for 10 1. Press PROGRAM button twice and hold
seconds until you see PO1 on the heart for 10 seconds until you see PO2 on the
rate section and 1 on the distance section heart rate section and 1 on the distance
of the screen (Left image). section (Left image).
2. Press FAST/SLOW button to set up the 2. Press FAST/SLOW button to set up the
speed. speed.
3. Press UP/DOWN button to set up the 3. Press UP/DOWN button to set up the
incline. incline.
4. Press SET button to save the first section. 4. Press SET button to save the first
Your setting will automatically change section. Once this has been done, your
to section 2 on the distance section (Right setting will automatically change to
image). section (Right image).
5. This process can be repeated until you 5. This process can be repeated until you
reach section 10. reach section 10
6. Press SET to save the changes. 6. Press SET to save the changes.

Set up
pre-set programmes
Program 03 setting:

1. Press PROGRAM button three times and The treadmill should be completely
hold for 10 seconds until you see PO3 stopped.
on the heart rate section and 1 on the
distance section (Left image). 1. Press PROGRAM. There are 15
2. Press FAST/SLOW button to set up the different programmes.
speed. 2. Use the PROGRAM button to select
3. Press UP/DOWN button to set up the the preferred program.
incline. 3. The treadmill will work on the
4. Press SET button to save the first section. chosen program.
Once this has been done, your setting will 4. Press STOP once to pause, twice to
automatically change to section 2 (Right skip the program.
image).
5. This process can be repeated until you NOTE: Each program has 10 sections
that will change every 200 metres. You
reach section 10.
will not be able to change the speed or
6. Press SET to save the changes.
incline during the pre-set programmes.
They will change automatically.

www.jllfitness.co.uk www.jllelectronics.co.uk 21
 Maintenance
Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing
safe, trouble-free operation of all JLL equipment.
JLL is not responsible for performing regular inspection and maintenance actions for your machines.
Instruct all personal in equipment inspection and maintenance actions and also in accident reporting/
recording. JLL representatives are available to answer any questions that you may have.
Preventive
Maintenance activities
E
very JLL treadmill comes from the factory
perfectly tightened with an excellent state of
lubrication. However, you just need to follow
simple steps to maintain it. Keep the running machine
in a clean state would help to prolong its life.
Perform regular preventive maintenance to ensure
normal operation of unit. Keep a log of all maintenance
actions to assist in staying current with all preventive
maintenance activities. JLL is not responsible for
performing regular inspection or maintenance actions
for your unit.
Instruct all user in maintenance actions
Instruct all users in equipment inspection and
maintenance actions. Contact JLL Customer
Service at 0800 6123 988 for any preventive
maintenance or service concerns.
Read and understand warnings listed in this
chapter and the Safety Section. Read and
understand all instructions in this section.
During maintenance, disconnect the power cable.
Tool Required:
• Water
• Dry cloth
• Allen key
• Vacuum
• Lubrication oil
Warning
• Only use water to clean and dust. Do not use
any cleaning product because they may
damage the treadmill.
• Be careful not to spill or get excessive moisture
between the edge of the display panel and the
console, as this might create an electrical
hazard or cause failure of the electronics.
• Direct spraying could cause damage to the
electronics and may void the warranty.
22 www.jllfitness.co.uk www.jllelectronics.co.uk
Warning for maintenance,
service and repair
• Must be performed by trained
service personnel only.
• Use only JLL replacement parts.
• Unplug unit and let sit 10
minutes before cleaning or
performing maintenance.
• Keep water and liquids away
from electrical parts.
• Electrical charge can remain in
unit after unplugging.
Other
Preventive Maintenance
Other preventive maintenance
activities must be completed by a
qualified service technician at the
recommended intervals. Failure to
do so could result in serious
injury. These activities include:
• Flipping or replacing the
running deck.
• Replacing the running belt.
Static electricity: Depending on
where the treadmill is placed, you
may experience dry air, causing a
common experience of static
electricity. You can notice that by
walking across a carpet and then
touching a metal object. On your
treadmill you may experience a
shock due to the build-up of
static electricity on your body and
the discharge path of the tread-
mill. If you experience this type
of situation, you may want to
increase the humidity to a
comfortable level through the use
of a humidifier.
Treadmill Cleaning 5 steps to lubricate
the JLL D100 treadmill

K
eep the running belt free of dust and debris 1. Unplug the treadmill.
for smooth running and prevent injuries. They 2. Access to the deck by
could damage the electric motor and other lifting the belt on the treadmill
moving parts. up with your fingers or with
After every workout use a neat, dry cloth for something flat and no sharp.
cleaning the treadmill and the handrails to prevent
the machine of corrosion. And wipe away any sweat
that may have dripped onto the running belt. Avoid
scratching the display by using a soft cloth and no pa-
per towel.
Contaminants, such as hand lotions, oils or body
powder, may come off on the heart rate sensors. These
can reduce sensitivity and interfere with the heart rate
signal. It is recommended that the user have clean
hands when using the contact heart rate. Clean the
handles using a cloth dampened with water.
For cleaning the console unplug the machine and 3. Look at the running board or
clean with a dust free cloth. For further cleaning, use touch it to check if it is oily or
a soft cloth or paper towel damped with water. Do not not. In case of dryness, use
use abrasive or chemical cleaning agents. the lubrication oil provided
with every treadmill machine,
3 easy steps to clean your treadmill: apply it on the running deck
1. Set the speed at 2 km/h and put a humid, clean and spread a straight line
cloth at the end of the running belt, hold it there down the side of the deck.
and move it along the end of the running belt
until it is free of dust.
2. Vacuum or sweep the floor underneath and
around the treadmill to prevent that any speck
goes into the mechanism. A treadmill mat can
help to avoid dust goes into it.
3. Vacuum cleaner or soft, damp cloth to clean
treadmill’s entire cover area.

When not using product for an extended period of

time the product should be disconnected from the
power supply. 4. Repeat on the other side.
5. Turn on the machine and
leave it running for around
2-3 minutes at 3-4 km/h.
Walk on the treadmill to help
Treadmill Balance spreading the lubrication oil.

P
lace the running machine on a level floor for
avoiding off-balance. If that is not possible,
adjust the treadmill by altering the big screws with
plastic head located underneath the frames.
Warning: Equipment hazard
Check if the treadmill is balanced:
1. Stand on the machine with your feet on the side To avoid serious injury or death:
• Replace worn or damaged
frames. components immediately and keep
2. Put your weight on the right side first and then switch the equipment out of use until
to the left side. repair is completed.
3. If you feel any shakiness, adjust those big screws • Unplug unit when not in use or
with plastic head. when performing maintenance.

www.jllfitness.co.uk www.jllelectronics.co.uk 23
 Treadmill Lubrication
If the level of friction between the deck and
the belt is high, it will damage the motor
and electronics. The running belt must be
lubricated by a special lubrication oil after a
period of usage. A well-lubricated treadmill
will have a smooth running and last longer.
Recommendation:
• Less than 3 hours per week of use,
Adjust Running Belt
A fter a period of time, the user will feel there is
a pause sensation whilst running. Running belt
can loose and stretch a bit over time causing a
slipping sensation if it is not adjusted and tightened
when is needed.
If the belt is too tight, this may cause harm to
your motor and/or roller. A belt too loose or too tight
can cause wear and tear of both the belt and the
board.
Check If The Running Belt Is Loosen
1. One way of checking is every time you use the
treadmill, set the speed at 2-3 km/h.
Walk on the machine and try to stop the running
belt with your feet while holding the handrails
and pulling your body on the opposite direction.
If the belt stops, means that it is loosen and
needs to be tightened.
2. Another way is checking if the gap between the
running belt and the running board is smaller
than 5-6 mm, that means that the running belt is
loosen.
Tight The Running Belt:
1. Power off.
2. Turn the two belt adjustment screws,
located at the rear, clockwise to tighten
the belt slightly by quarters.
24 www.jllfitness.co.uk www.jllelectronics.co.uk
lubricate it every 6 months.
• 3-6 hours per week,
lubricate it every 3 months.
• More than 6 hours per week,
lubricate it every month.
Tool Required:
• Special lubrication oil
(provided in the box)
3.
4.
Get back to the treadmill and check the belt
(read description above). If it is still loose,
re-adjust the belt screws by another quarter.
Until you get a tighten belt.
Run the machine on its own for 1-2 minutes to
see if the belt stays in the middle.
5. Do the final test. Leave the machine running for
a couple of minutes at 6-8 km/h
6. If the running belt stays in the centre, we can
use the treadmill straight away.
Adjust The Belt When Is
Not In The Centre (Bear Left Or Right):
Usually between the frames and the running belt
there should be a gap of 5-6 mm on both sides. If
that gap is different it means that the belt is
eccentric. So we have to put it back to the right
position by following these steps:
1. Power on and set the speed at 2-3 km/h and
adjust the screw at the end of the treadmill
slowly with the Allen key.
2. If the belt slants to the left, adjust the left bolt
clockwise or adjust the right bolt counter
clockwise. If the belt slants to the right, adjust in
the opposite manner.
3. While adjusting the belt, check if the gap of
difference has disappeared, if it is still there,
screw the bolt again. Repeat this procedure until
the running belt is in the centre. It does not need
to be aligned perfectly, but ensure it is not
scraping or rubbing on anything on the sides.
4. Set the speed at 6 km/h to check if the
running belt is still in the same position. Once
you checked that, the treadmill is ready to use.
The running belt should be replaced every 24.000
km. The running deck should be flipped every 24.000
km and replaced every 48.000 km. A service prompt
will appear at this interval and the parts will need to
be replaced.
Adjust Motor Belt

A fter a period of time, the user will feel there is a pause sensation whilst running. That may be due to a
loose drive belt, so adjust the motor belt would be necessary. First of all, you have to check if it is loose
following the steps below:

Check If The Motor Belt Is Loosen

1. Unplug the treadmill.

2. Remove the motor cover by unscrewing the bolts on each side. You will see the motor located on the left
hand side of the treadmill.
3. The easy way of checking is by touching the drive belt to feel if it is slack. If you can wiggle the belt up and
down, means that the drive belt is loose.
4. Another way of checking is setting the speed at 2-3 km/h. Walk on the machine and try to stop the running
belt with your feet while holding the handrails and pulling your body on the opposite direction. If the motor
pulley stops and the front drive roller keeps running means that the motor belt is loose and it needs to be
tightened.

Tight The Running Belt:

1. Power off.
2. Locate the four bolts holding the motor.
3. Loosen those four bolts, but do not remove them.
4. Locate the long tensioning bolt that goes from the front edge of the treadmill to the front edge of the motor
pallet. NOTE: You should remove the plastic cover to have access to the long tension bolt.
5. Use an Allen key in a clockwise sensation to tighten the tensioning bolt just enough to remove the slipping.
6. Check the tension on the belt.
7. Power on the machine and check if the motor belt is still loose.
NOTE: DO NOT tight the motor belt too much, it will cause the motor shaft to snap.

www.jllfitness.co.uk www.jllelectronics.co.uk 25
 Customer Service

Contacting Service
Damaged Parts

All of JLL’s products have longer

guarantee’s than most on the

market. If you have purchased a
treadmill from us and experience
any problems call us on 0800
6123 988, Monday to Friday from
10 a.m. to 6 p.m.
M
aterials damaged in shipment should not be
returned for credit. Shipping damages are the
responsibility of the carrier companies (TNT,
YODEL, etc.)

If a product is either received faulty or it develops

Email address: a fault, please in the first instance contact our Help-
info@jllfitness.co.uk desk on 0800 6123 988 and have your proof of pur-
info@jllelectronics.co.uk chase ready.

Find more
information on the web:
www.jllfitness.co.uk
www.jllelectronics.co.uk
Return Material
Apparent Damage:
When you receive your package, check all items
carefully. Any damage seen with a visual check must
be noted on the carrier’s delivery note where possible
and signed by the delivery company. Inform us within 7
working days of the delivery and send a picture of the
damage product to info@jllelectronics.co.uk.
JLL Electronics will, at its option, repair the product,
replace the item or issue a refund. You will not be
charged for the cost of returning a defective product.

Y
ou must let us know in
writing. You may cancel your
order for a full refund prior
Concealed Damage:
If you notice a damage after the item has been
to your order being shipped. If you
delivered, you must reported to the carrier as soon as
cancel your order after it has been
possible. A written or phone request to the carrier
shipped, you are responsible
asking them to perform an inspection of the materials
for any and all freight charges
must be made within ten days of the delivery date.
incurred by JLL Electronics Ltd.
The carrier will provide you with an inspection report
Any unpaid freight charges will be
and the necessary forms for filing a concealed damage
deducted from your refund. We
claim. Concealed damage claim is the carrier’s
advise you to check the status of
responsibility.
your order before you cancel.

Keep all shipping boxes and

packing materials as they will be
needed in the return process.
Under Distance Selling
Regulations you have the right
to cancel your order for a full
refund up to 7 days after
receiving the goods. However,
the goods must be in an unused
condition and all packaging must
be intact. In this instance you will
be liable for all delivery charges
incurred by JLL Electronics (UK) Ltd.

26 www.jllfitness.co.uk www.jllelectronics.co.uk