Repressed Memories Resurfacing: Understanding Circumstances, Effects, and Personal

Beliefs

Andi Raditya

University of The People

Written Assignment Unit 4

PSYC 1504-01 - AY2024-T1

October 3, 2023
 Abstract

This article explores the intricate subject of repressed memories within the framework of psy -

chology. It delves into the circumstances that might lead to the resurfacing of repressed memo-

ries, discusses the potential effects of such resurfacing, and examines personal beliefs regarding

the mind's ability to repress painful memories. The article emphasizes the importance of ap-

proaching this topic with a critical yet empathetic perspective.

Introduction

The concept of repressed memories, where traumatic experiences are buried in the depths of

one's subconscious mind only to resurface later, remains a subject of intense debate and scrutiny

within the field of psychology. This article seeks to provide insight into the circumstances under

which repressed memories are more likely to surface, the potential effects of these resurfacing

memories, and personal beliefs surrounding the mind's capacity to suppress painful memories.

When Do Repressed Memories Surface?

 Therapeutic Intervention: Repressed memories may surface during therapeutic interventions.

Patients seeking help for various psychological issues may inadvertently uncover forgotten trau-

matic events as they delve into their past. Therapists often employ techniques like hypnosis or

guided imagery to facilitate memory retrieval (McNally, 2005).

Stress and Triggering Events: Repressed memories can resurface during periods of intense stress

or when triggered by related events. For example, survivors of childhood abuse may experience

the return of repressed memories when they become parents themselves (Terr, 1991).

Aging Process: As individuals age, they may become more reflective about their life experi-

ences, leading to the resurfacing of repressed memories. These memories may emerge naturally

as part of the aging process and self-reflection (Williams, 1994).

The Possible Effects of Repressed Memories Resurfacing

 The effects of repressed memories resurfacing can vary widely among individuals. Some may

experience relief and healing as they confront and process these memories, while others may

face negative consequences:

Psychological Distress: The sudden recall of traumatic events can cause severe psychological

distress, including symptoms of anxiety, depression, and post-traumatic stress disorder (PTSD)

(Williams, 1994).

Impact on Relationships: The resurfacing of repressed memories can strain relationships, espe-

cially if the memories involve individuals close to the person. It may lead to family conflicts and

severed ties (Courtois, 2004).

Legal Implications: In some cases, resurfaced memories of abuse or trauma may have legal im-

plications, such as pursuing legal action against the perpetrator (Loftus, 1993).

Personal Beliefs About Repressed Memories

 Personal beliefs about repressed memories can vary greatly among individuals. Some firmly

believe in the concept of repressed memories, viewing it as a natural defense mechanism against

overwhelming trauma. Others may be more skeptical, considering repressed memories as poten-

tially unreliable or influenced by suggestive therapeutic techniques.

In my personal opinion, the mind's capacity to repress memories that are too painful is a plausi-

ble concept. Our minds have evolved various defense mechanisms to protect us from over-

whelming emotional distress. However, I also believe that the process of memory retrieval is

highly complex and susceptible to suggestion. Therefore, it's essential to approach the concept of

repressed memories with caution and rely on scientific research and expert guidance when deal-

ing with traumatic experiences.

Conclusion

Repressed memories remain a complex and contentious topic in psychology, with a multitude

of implications for individuals and society. Understanding the circumstances that lead to their

resurfacing and their potential effects is crucial for mental health professionals, researchers, and

individuals confronting their past. Personal beliefs about repressed memories may differ, but a

balanced and evidence-based approach is essential to navigate this intricate aspect of human

memory.

References
Courtois, C. A. (2004). Complex trauma, complex reactions: Assessment and treatment. Psycho-

logical Trauma: Theory, Research, Practice, and Policy, 6(2), 87–117.

https://psycnet.apa.org/record/2008-10829-004

Loftus, E. F. (1993). The reality of repressed memories. American Psychologist, 48(5), 518–537.

https://psycnet.apa.org/record/1993-37888-001

McNally, R. J. (2005). Debunking myths about trauma and memory. The Canadian Journal of

Psychiatry, 50(13), 817–822. https://pubmed.ncbi.nlm.nih.gov/16483114/

Terr, L. C. (1991). Childhood traumas: An outline and overview. The American Journal of Psy-

chiatry, 148(1), 10–20. https://psycnet.apa.org/record/1991-15338-001

Williams, L. M. (1994). Recall of childhood trauma: A prospective study of women’s memories

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https://pubmed.ncbi.nlm.nih.gov/7860814/