You are on page 1of 6

Writing coursework can be a challenging task, requiring a significant amount of time, research, and

dedication. A2 coursework, in particular, often demands a deep understanding of the subject matter,
critical analysis, and the ability to articulate thoughts coherently. Students may find it challenging to
balance coursework with other academic and personal commitments.

For those struggling with coursework or facing time constraints, seeking assistance can be a viable
option. ⇒ HelpWriting.net ⇔ is one such service that offers support in academic writing. They
provide professional writers who can help you with research, structuring your coursework, and
ensuring it meets academic standards.

It's essential to approach external assistance responsibly and ethically. Ordering from a reputable
service can provide valuable insights and save time, allowing students to focus on other aspects of
their academic journey.

However, it's crucial to remember that using such services should complement your learning process
and not replace it entirely. Collaborating with writing services should be done ethically and with the
intention of learning from the assistance provided.

In conclusion, while writing A2 coursework can be challenging, seeking help from trustworthy
sources like ⇒ HelpWriting.net ⇔ can be a strategic decision for those who need additional
support. Always approach external assistance responsibly and prioritize your academic integrity.
It makes it more difficult for her to run to the player to intercept it. All of these components are
important to the success of a performer. And to improve the programme I think I would try to find
another source of motivation to keep me going. My lifestyle is very much suited for my chosen sports
and therefore I am very much acquired to comply with the demands of my chosen sports. It also
makes it an uncontested ball, so that the umpires cannot say that she contacted any other players to
get the ball. Ways in which your lifestyle can affect you performance are: -. Netball - My Strengths
and Weaknesses - A-Level Physical Education. The novice was much lower than the elite performer,
although this is to be expected. Overall I have achieved what I wanted to get out of this whole
experience and I have noticed a change in my game play. I tried my hardest very week but was
somewhat put off my the pain in my ankle in some of the more strenuous activities which meant that
I wasn’t as focused or a s motivated as I could have been and therefore wouldn’t have obtained
accurate results. This resource hasn't been reviewed yet To ensure quality for our reviews, only
customers who have purchased this resource can review it Report this resource to let us know if it
violates our terms and conditions. I also take part in out of school sporting activities for example I go
swimming a few times a week and I play out of school tennis, netball and soon hockey as well. By
choosing this aspect it means that I will be carrying out the U.S navy test and I will be carefully
planning and carrying out the test and recording my results every week. This prepares the body for
physical activity and makes sure that your body can cope it does this by raising your heart rate and
your body temperature by 1-2 degrees and may consequent in a light sweat. Most weeks I didn’t find
the exercises too hard but I don’t think that I pushed myself as hard as I could to achieve my highest
potential. We had the choice of which two we would like to improve, we had the choice to do both
strength and suppleness or stamina and speed. In total my heart beet decreased by 7 beats per minute.
This graph shows the difference between the novice and the elite very clearly. One way in which I
think the principle of training was almost perfect was tedium, because I never really got bored, there
were different exercises to do and you were always changing, there was also music playing on one
or two occasions so that keeps you going as you can find a beat that is suited for the exercise you are
doing and then keep going till the end of the activity. Another example could be this zig zag
practice: Jenny should start at the cone on the bottom left hand side, and sprint the route shown by
the grey line. This is not always suitable, as it may need power from her legs and body to help push
it further. I will give her feedback throughout so that she understands what I want her to do, and
then give her extra activities to do while using that skill - it will progress her learning so that she not
only knows what to do, but what context to use it in during a game. See other similar resources
?5.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you were looking for. I enjoyed
doing the fitness programme and being surrounded by friend when I did it I think that kept me
motivated and it made it more fun than a chore. It makes it more difficult for the attacker, and easier
for her to mark. In attack, it is important to be able to shoot well, be agile and get free for a pass,
and then defend the other team if they get an interception. This is will make her more aware of
where the ball is. My current level of fitness, in my opinion is quite average, as I maintain a high
level of exercise throughout the week. I have taken every aspect of safety into account all of the
safety flaws that could be around me. Reviews Select overall rating (no rating) Your rating is
required to reflect your happiness.
And to improve the programme I think I would try to find another source of motivation to keep me
going. An extreme Mesomorph would be very well suited to become a goalkeeper in football. My
lifestyle is very much suited for my chosen sports and therefore I am very much acquired to comply
with the demands of my chosen sports. Very similar to intensity, e. g. The increasing in weights of
bicep curls and lateral raises in my Training sessions. We first of all need to choose a specific game
and a specific component of fitness to improve on. By this I mean if you have a long-term injury it
can affect your play as when you have recovered finally you may not be as strong and have to start
back at basics to regain the strength in that area. I also think the plan was more aimed at strength
than suppleness and I don’t rally think there was very many exercises that accommodated the room
for improvement of suppleness. Both of these pictures show the transfer of weight onto the bent leg
in order to feel the stretch on the calf muscle. It can be more important on the court to stamina and
speed because the netball court itself is not that large and there isn’t much continuous long distance
running involved with the nature of the game. However she was keen to mark the ball whenever the
opponents had caught it near her. She could sprint as fast as she can up to cone, turn back, sprint to
cone A again, turn and sprint through cone C. Write a review Update existing review Submit review
Cancel It's good to leave some feedback. If this muscle snapped or pulled you would be in a lot of
discomfort for many weeks and then you would need to rebuild up the strength that it would have
lost. It will make her more aware of the attacking moves that the opponents can use on her, and so
she will learn how to combat these problems, and make it more difficult for the opposition again. One
way in which I think the principle of training was almost perfect was tedium, because I never really
got bored, there were different exercises to do and you were always changing, there was also music
playing on one or two occasions so that keeps you going as you can find a beat that is suited for the
exercise you are doing and then keep going till the end of the activity. Also in the larger porting
events, men and women don’t compete against each other because man and women with obtain very
different results. By continuing, you agree to our Terms and Conditions. It makes it more difficult for
the attacker, and easier for her to mark. I felt I felt more motivated by the sheet more one week to
maybe the next, depending on how well I thought I did and how much I had improved by. This is
important because it is a major muscle in your arm and you don’t want to damage it before you even
start playing. Most weeks I didn’t find the exercises too hard but I don’t think that I pushed myself
as hard as I could to achieve my highest potential. By clicking “Check Writers’ Offers”, you agree to
our terms of service and privacy policy. See other similar resources ?5.00 (no rating) 0 reviews BUY
NOW Save for later Not quite what you were looking for. With this skill, it was necessary for her to
keep still right until the last minute, and then go for the ball. I could help Jenny to improve in a lot of
ways, but firstly, showing her the pictures of her when she carries out the core skills. She found
volleying hard to do though, and couldn't find the strength to direct the ball properly to another
person on her team. Identify which 5 core skills I will analyse, and then take pictures of the novice
and elite performer completing the skills. It was difficult to analyse very precisely what was
happening 26th February 2007 5 D1-D2 and E1 Focus on the area most needed for development, and
then justify an appropriate reason for this focus. If you have previously damaged this muscle you
may want to repeat this stretch 2 or 3 times to make sure that it is well and truly stretched. I will give
her feedback throughout so that she understands what I want her to do, and then give her extra
activities to do while using that skill - it will progress her learning so that she not only knows what to
do, but what context to use it in during a game.
Also recording all the results on one sheet week after week as motivating because it was interesting
to see if we had improved or not and I if so by how much. But if you just have a small injury or an
illness, for example a cold you won’t need to start again and will just be able to pick up from where
you left off. You need to keep well motivated so that don’t get bored. Write a review Update
existing review Submit review Cancel It's good to leave some feedback. To prevent tedium from
occurring I will include music in my training sessions so that it will keep me motivated and wanting
to continue the exercise program. I have chosen to calculate the average as the performers may be
more competent in one aspect than another, but by also plotting a graph, it is easy to see where some
areas are lacking. An extreme endomorph would be very well suited to become a prop-forward in
rugby. But for a rugby player they would peak in their late twenties, early thirties. By clicking
“Check Writers’ Offers”, you agree to our terms of service and privacy policy. The drills could
involve Jenny using her peripheral vision, with one person standing directly behind her with a ball.
The fitness plan did cover most things but it was hard to think what I was doing sometimes when I
was planning for the lesson, and the fitness plan. Then we need to make sure we overload or we
won’t improve. If you have previously damaged this muscle you may want to repeat this stretch 2 or
3 times to make sure that it is well and truly stretched. This may take a lot of time and effort and can
result in making the chosen sport too expensive and not accessible. My lifestyle is very much suited
for my chosen sports and therefore I am very much acquired to comply with the demands of my
chosen sports. Both of these pictures show the transfer of weight onto the bent leg in order to feel
the stretch on the calf muscle. I would want to ensure that she understands all of the techniques, and
that she is comfortable in performing them before she is forced to do them. It will make it a more
difficult pass to give, and then it will give her ore time to go for an interception on the ball. It was
difficult to find many strengths from the novice performer; her technique was usually wrong. Task
included - commentary timeline to be submitted with practical video evidence. I could help Jenny to
improve in a lot of ways, but firstly, showing her the pictures of her when she carries out the core
skills. The plan was very much accustomed to what I wanted to improve. By doing this you will
make sure that the next morning when you wake up you won’t be sore or stiff due to the build up of
muscle lactic acid. I missed the post-test but if you add up all my results from the weeks that I was
there I started on the pre test with 126 and improved to finish with 141, so I improved by 15. It
makes it more difficult for her to run to the player to intercept it. As this fitness programme is only a
temporary one and isn’t going to be a regular occurrence in my everyday life, the results won’t show
a vast increase in results every week it will only differ slightly. We’ll occasionally send you promo
and account related email. However she was keen to mark the ball whenever the opponents had
caught it near her. As we were doing it inside in a sports hall the weather didn’t need to be taken into
account. Also the slower your heartbeat is at resting the fitter you tend to be.
She should stay on her toes to ensure that she can run in any direction at any time, and she will still
be ready for it. It makes it more difficult for the attacker, and easier for her to mark. However she
was keen to mark the ball whenever the opponents had caught it near her. Unfortunately I was absent
for session 6 and therefore did not get to complete my training. My results show that I have
improved as time progressed and therefore my training has served its purpose. This puts pressure on
them, and can gain the team possession of the ball once more. It will make it a more difficult pass to
give, and then it will give her ore time to go for an interception on the ball. To make this stretch
effective you need to hold it for 15-20 seconds and if any previous injury has been specifically to the
calf muscle you may want to repeat these steps more than once. I enjoyed doing the fitness
programme and being surrounded by friend when I did it I think that kept me motivated and it made
it more fun than a chore. She also struggled to score many goals from the far shot, so this may have
been due to the distance that she had to push the ball up towards the net. You need to hold this
stretch for 10-15 seconds and repeat if necessary. An extreme endomorph would be very well suited
to become a prop-forward in rugby. This is actually a test used to measure speed and agility over a
short distance. Reviews Select overall rating (no rating) Your rating is required to reflect your
happiness. It will make her more aware of the attacking moves that the opponents can use on her,
and so she will learn how to combat these problems, and make it more difficult for the opposition
again. For a fairly novice performer, it was quite apparent that she has a good shooting skills if she is
shooting from under the post. By doing my exercise program daily I will ensure that no reversibly
will occur. It tends to be the quicker your heart rate returns too normal the fitter you are. These are
all thing in which we need to overload on. You need to keep well motivated so that don’t get bored.
It does require a lot of balance and co-ordination to be able to carry this out, so she may have just
lacked practice. This resource hasn't been reviewed yet To ensure quality for our reviews, only
customers who have purchased this resource can review it Report this resource to let us know if it
violates our terms and conditions. My strongest area of fitness is strength and suppleness but I have
chosen to carry on improving this because in netball it is very important to be able to make strong
moves around the court and strong passes. My current level of fitness, in my opinion is quite average,
as I maintain a high level of exercise throughout the week. She will soon become used to games, and
how other players play. Give us your email address and we’ll send this sample there. Although Jenny
is good at shooting from underneath the post, she seems to find it difficult shooting from far away,
so it may be sensible to offer her help on shooting from far away. I will increase the duration of my
aerobic exercise. Another example could be this zig zag practice: Jenny should start at the cone on
the bottom left hand side, and sprint the route shown by the grey line.
You need to tuck a leg in towards the body and hold for 10-15 seconds to find it effective and repeat
if necessary. Is jenny were to practice this, it would become easier for her to carry out the movements
in a game situation, as her body would have become accustomed to the type of movement. The
novice was much lower than the elite performer, although this is to be expected. It makes it more
difficult for the attacker, and easier for her to mark. The three main things you would overload on are
frequency, intensity and duration. (FID). My results show that my improvement rate varied from ach
different activity, for example I improved rather rapidly and dramatically on the dorsal rises,
whereas on the sit-ups it was a slow start and then a sudden peak at the end of the programme. I felt
I felt more motivated by the sheet more one week to maybe the next, depending on how well I
thought I did and how much I had improved by. This resource hasn't been reviewed yet To ensure
quality for our reviews, only customers who have purchased this resource can review it Report this
resource to let us know if it violates our terms and conditions. I need agility and flexibility during
the game when I am going up for lay-ups and one on one plays. Another example could be this zig
zag practice: Jenny should start at the cone on the bottom left hand side, and sprint the route shown
by the grey line. This stops injury from occurring and helps to improve physical fitness gradually and
over time. It is obvious that marking an opponent was more difficult for her do - she was
unsuccessful on 8 occasions out of 10. It would be no good to you if you can make good doges but
your muscles were not strong enough for you to make them, causing you either injury or a failed
movement. In out fitness programme gender is of no importance, as male and female will be doing
the same activities. I will give her feedback throughout so that she understands what I want her to
do, and then give her extra activities to do while using that skill - it will progress her learning so that
she not only knows what to do, but what context to use it in during a game. This puts pressure on
them, and can gain the team possession of the ball once more. Jenny does also play a shooting
position, so I think it would be very beneficial to her, and any team that she plays for if she could
obtain very high shooing statistics. By clicking “Check Writers’ Offers”, you agree to our terms of
service and privacy policy. Netball - My Strengths and Weaknesses - A-Level Physical Education.
Because of this I will be emphasising on muscular endurance in my training. An extreme Ectomorph
would be very well suited to become a goal shooter in netball. This is a good test of mental ability,
as well as physical ability, as most players think that they can't reach the ball, when in actual fact,
they still do have a high chance of catching it. I also take part in out of school sporting activities for
example I go swimming a few times a week and I play out of school tennis, netball and soon hockey
as well. I could help Jenny to improve in a lot of ways, but firstly, showing her the pictures of her
when she carries out the core skills. If this muscle gets injured it would take a long time to heal and
would make any position uncomfortable so it is very important to stretch this muscle and all the
others very well in order to keep in good health. I have taken every aspect of safety into account all
of the safety flaws that could be around me. However she was keen to mark the ball whenever the
opponents had caught it near her. I think it would be beneficial to work on this area of her play
therefore. This could be helpful to her team if she could gain some interceptions ion the attacking
end, so that her team does not have to try and intercept it later on in the game before the other team
score. She will soon become used to games, and how other players play.

You might also like