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  • Ana Patricia - Stressed Out

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    Pathrizzia Villamil
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    The document is a written translation from a student in Mexico responding to questions about stress. In 3 sentences: The student identifies that jobs today often produce stress due to pressure and responsibility. They note experiencing some common warning signs of stress themselves, except for drug use and nail biting. They believe the most effective ways to cope with stress include spending time with family and friends, meditating, and potentially quitting the job.

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    The document is a written translation from a student in Mexico responding to questions about stress. In 3 sentences: The student identifies that jobs today often produce stress due to pressure and responsibility. They note experiencing some common warning signs of stress themselves, except for drug use and nail biting. They believe the most effective ways to cope with stress include spending time with family and friends, meditating, and potentially quitting the job.

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    © All Rights Reserved
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    4 views2 pages

    Ana Patricia - Stressed Out

    Uploaded by

    Pathrizzia Villamil
    The document is a written translation from a student in Mexico responding to questions about stress. In 3 sentences: The student identifies that jobs today often produce stress due to pressure and responsibility. They note experiencing some common warning signs of stress themselves, except for drug use and nail biting. They believe the most effective ways to cope with stress include spending time with family and friends, meditating, and potentially quitting the job.

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    © All Rights Reserved
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    of 2

    UNIVERSIDAD AMERICANA DE PUEBLA

    WRITTEN TRANSLATION

    - Stressed Out-

    TEACHER:
    LIC. DIEGO ARTURO DÍAZ MORALES

    STUDENT:
    ANA PATRICIA TOMÁS VILLAMIL

    8AS
    QUESTIONS

    a) Why do you think the jobs above often produce stress?


    I think this is because of the pressure that the jobs today and the
    responsibility to have a good job performance.

    b) Do you show any of the warning signs when you are stressed?
    Unfortunately yes, most of them except for drug use and nail biting.

    c) How else do people sometimes react when they are under


    stress?
    1. Insomnia or excess of sleep.
    2. Nervousness.
    3. Headache or migraine.
    4. Blood pressure uncontrolled.

    d) Which of the ways to cope listed above are most effective?


    I consider that:
    1. Spend more time with family and friends.
    2. Meditate.
    3. Quit the job.

    e) What are some other ways of coping with stress?


    1. Reduce workload.
    2. Get a job with a good work environment.
    3. Have a hobby that reduces our stress level.

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