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NOTRE DAME OF DADIANGAS UNIVERSITY

Integrated Basic Education Department


Senior High School
Lagao, General Santos City

Physical Education and Health 1

Student’s Name: ________________________________ Date Submitted: __________________


Grade & Section: ________________________________
Quarter: Midterm Week No: 3
Teacher/s: type here

Enrichment: What’s on your mind?


Article No. 1: Physical activity - it's important

https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

Article No. 2: When Pandemic Hits: Exercise Frequency and Subjective Well-Being During COVID-
19 Pandemic

https://www.frontiersin.org/articles/10.3389/fpsyg.2020.570567/full

After reading the articles answer the process questions.

Situation 1
1. How can exercise and other fitness activities help in promoting lifelong
fitness and health?

Start typing here

2. What line in the situation supports your answer?

Start typing here

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3. Why do you say that line supports your answer?
Start typing here

Situation 2
1. How can exercise and other fitness activities help in promoting lifelong
fitness and health?

Start typing here

2. What line in the situation supports your answer?

Start typing here

3. Why do you say that line supports your answer?


Start typing here

2024.03.06 1:44:06 PM
_________________________________
Parent’s/Guardian’s Name & Signature

2024.03.06 1:44:06 PM

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