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quote inspires me a lot, and it also helps me build this great characteristic of persistence at
an early age, when I was thirteen years old. At that time, I started practicing calisthenics
and maintained the habit of taking regular exercise for many years. Persistence is crucial if
we want to succeed in any endeavor, since people are more likely to give up early and
leave the game right before the final result, which is not the case for myself. However,
persistence is what holds me back, and energy acts as a lever to keep me going. It seems
that with these two things, we can do whatever we want with the most drastic change and
then achieve success. Let's take the example of Kathryn Stockett, the author of the book
The Help, one of the most rejected books. In fact, this book was rejected sixty times within
three and a half years since she published after spending five years writing (Susan Gabriel,
2011) . After that, Stockett’s novel turned out to be on the bestseller list for over 100 lists in
the New York Times, and it was made into a successful film.
Vision:
Health has always been one of the indispensable factors for human beings, and
professions related to these areas all have strong and unceasing development.
Furthermore, nowadays, fitness has become an essential need for people, and the
evidence suggests that there is a rapid increase in the number of gyms and fitness clubs.
However, nutrition is less concerning, and people still have a narrow view of it. Therefore,
having knowledge about health and fitness can not only help people improve both physical
and and mental health in the most scientific way but also keep them in the habit of training
Mission:
Personally, I want to become an entrepreneur and succeed in the fitness and nutrition
areas. To be more specific, I will try my hardest to be disciplined and focused on gaining
business knowledge while at university as a freshman. Besides, studying at ISB is a great
opportunity for me to improve myself and prepare for a future career because it is a
professional and energetic study environment where I can meet new individuals and learn a
lot from them. Also, I would like to take full advantage of studying at ISB to both acquire
more knowledge and apply what I have learnt to reality. Furthermore, I also maintain
regular exercise and healthy eating habits, which will be a push for my future career path.
Strengths:
The first strength I will discuss is, as you might know, persistence. Personally, I realize that
high persistence is more imperative than ever before, and especially, when I was faced with
difficulties in the past, it was a key factor that kept me going in order not to give up
everything easily. In fact, a lot of visionaries in the past proved that persistence outweighs
perfection and that it determines one’s success. For example, Florence Nightingale was
known for her compassion, yet her ambition resulted in the deaths of many people. In 1854,
Nightingale was responsible for taking charge of a hospital in Scutari, an Asian town.
rate at the hospital to rise, with 10 times more soldiers dying from infections than from
actual fighting. At first, Nightingale firmly blamed the high death toll on a lack of food and
resources, but after that, she faced the awful reality that many troops had perished at
Scutari as a result of her ignorance. After all, she patiently and passionately took care of the
injured. That’s all she is known for today (Mark Bostridge, 2017).
Additionally, communication is my next strength, and this is the skill that I use the most. In
particular, having excellent communication abilities brings huge benefits to all aspects of
life, from work to my personal life, and I strongly believe that my professional progress is
for potential employees in the future (Ben Ready, 2017). Moreover, research collected by
Harvard Business Review has shown that over 300,000 people were asked to rate their
most significant leadership skills. "Communicate Powerfully and Prolifically" was in the top 5
with 35% of the leadership skills that were needed the most in terms of management level
Finally, the last strength is problem-solving skills, which have been built naturally during my
schooling and training. In particular, problem-solving skills can possibly help to identify
problems in the workplace and resolve them effectively. Furthermore, this is one of the
most crucial abilities that employers look for in today's job candidates, and those who can
enhance these skills are generally self-directed, identifying the specific issues in the
workplace and implementing an effective solution. For instance, Elon Musk, one of the
richest people in the world, has a very distinct way of thinking about solving some extremely
difficult problems through using First Principles, which is looking back at basic foundational
Weaknesses:
intelligence plays an important part in the workplace, and it is also a necessary trait for
finding a job and progressing in one's profession because, according to a national survey of
hiring managers, almost 75% of respondents said they valued an employee's emotional
intelligence more than their IQ. Additionally, a lack of emotional intelligence can also affect
communication skills due to a less understanding of one's own emotions and could lead to
inappropriate communication behaviors. Not only that, incidental emotions are a major
cause of confusion when making decisions, especially for decisions that have a significant
impact, which reduces decision-making abilities. Having low emotional intelligence may
cause you to not recognize the source of the anxiety or how to effectively control it, leading
to high risk-taking, insufficient risk-taking, or biased judgment (Côté & Yip, 2013).
However, it has been proven that emotional intelligence can possibly be improved through
education and training in an experiment conducted by Delphine Nelis. This practice not only
helps me to improve my emotional abilities, but it can also be maintained for a long time
(Nelis, Quoidbach, Mikolajczak, & Hansenne, 2009). In particular, learning and cultivating
becoming more self-aware is one of the first steps in training sessions, and it is also one of
always helps us to keep calm and solve problems more wisely (Arlin Cuncic, 2022). Also,
social skills are another significant aspect of emotional intelligence as actual emotional
understanding entails more than just recognizing others' feelings or emotions, we are also
able to put these emotional insights into effective communication. Last but not least,
according to a study from 2011, participants who received training in core emotional
they also had greater physical and mental health, better social skills, and a lower stress
level (Kotsou, I., Nelis, D., Gregoire, J., & Mikolajczak, M., 2011).
Opportunities:
Opportunities are equal for everyone, and they are especially valuable to those who know
how to take advantage of and capture them to create good results and achieve business
success.
technology, the fitness application industry is predicted to grow by USD 3.50 billion from
2021 to 2025, with a 15.34% CAGR. Furthermore, accessing health and fitness applications
is a popular trend among the younger generation, particularly GenZ and Millenials, these
days. According to a survey by Flurry, Millennials were found to be engaged with their
cellphones every hour of the day, and they utilized fitness and health applications twice as
frequently as the average of other age groups (Aditi Pai, 2013). Additionally, according to
research by Pew Internet & American Life Project's Mobile Health in 2012, 42% of people
between the ages of 18 and 29 use their phones to search for health and medical
information, while this figure is 39% for those aged 39 to 49 (Jonah Comstock, 2012).
The second opportunity comes from the growth of the fitness industry. In general, the global
fitness and health club industry has grown significantly in recent years, reaching more than
96 billion dollars in 2019 (Christina Gough, 2021). Also, it appears to be on the rise as the
number of fitness businesses in the US has increased dramatically over the previous
decade (Christina Gough, 2021). In particular, in Vietnam, it has been proven by Ken
Research (2019) that the service fitness market in Vietnam has been growing as people's
health awareness has increased and the service portfolios of fitness centres have
expanded. During the forecast period from 2018 to 2023, the market is expected to grow at
a positive CAGR of 19.5% in terms of revenue. Moreover, people's disposable income has
also increased significantly, which led to an increase in the penetration rate of fitness
services in rural areas and provinces from 2.1% in 2013 to 4.0% in 2018, and it is expected
Finally, health and lifestyle awareness have become a major trend in today's Vietnamese
society thanks to rapid urbanization. Many fitness centers belonging to international chains
have opened across the country, and the highest number of stores of these fitness chains
are located in larger cities such as Hanoi and Ho Chi Minh City (Minh-Ngoc Nguyen, 2021).
Not only that, health-conscious Vietnamese people are becoming more careful about their
diet and nutrition choices through shaping some of the most popular non-exercise
behaviors to enhance physical conditions such as eating a healthy diet, lowering sugar
Threats:
Opportunities always go hand in hand with challenges, and especially with the current rapid
Firstly, the instability that comes from the disasters caused by COVID-19, not only in
Vietnam but also in other countries, according to a survey from Harrison Co. (2020), the
COVID epidemic has presented a number of obstacles to businesses, and while health
clubs are doing their best to transform their businesses to adapt, the industry as a whole
might lose $10 billion per year post-Covid. More than 20 million gym memberships might be
canceled as a result of COVID-19, and 34% of gym exercisers have or intend to quit their
subscriptions. Furthermore, more than 38,000 clubs and studios have been closed down as
a result of the epidemic, which has led to at least 500,000 health club staff being laid off.
These above figures illustrate that the epidemic has had a severe impact on this industry.
Secondly, the next challenge is the transition to the virtual world in this industry as part of
the epidemic’s aftermath. Statistics from the IHRSA Global Report (2020) have shown that
Fitness Tech was at the top with 24% of the fitness industry trend in 2019, while this figure
is only 5% for Clubs In Retail Spaces. As a result of the changing business model, it will
require investing a lot of money in technology to transform from virtual fitness to AI-powered
Lastly, there is still a small concern remaining, which is the generational transition.
According to research from the IHRSA Health Club Consumer Report (2019), while
Millenials accounted for 33% of the club members, Baby Boomers have been the most
frequent visitors to their club, with an average of 131 visits each year. Also, participation in
fitness activities at health clubs differed by generation. While the younger Boomers and
Gen Xers chose to use cardio and strength training equipment, the GenZ and Millennial
business owner to comprehend the need to provide activities and equipment that are
appropriate for the target audience because their programs and equipment must be
different.
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