Name: Abdulrahman Nadi Elswy Mohamed

Sec: 3

Group:1

Dr: Golina Samir

Date:25_12_2023
🕛?The Importance of investing time for humans

Introduction-¹

Ways to invest and organize time positively -²

Examples of time investment-³

How to make a plan for your day-⁴

Reward system -⁵

.Allocate time to focus-⁶

 the introduction

Every day we hear many success stories of people who started their career from scratch and
their success was not a coincidence. Have you ever wondered why these people succeed?
What does it take to achieve goals you have always dreamed of achieving? Let me tell you
something important. You are also a few steps away from achieving your goals and you can
be among the successful people in this life and have your name written in history. All you
have to do is know how to invest the wasted time in your life. Therefore, in this report we
will present to you some I will explain to you and answer your questions about what is
?investing time and how do you invest time in your daily life

Ways to invest time and organize it positively- •

The secret is in investing time

It is better to monitor your time so that you can control your life

Investing time can be defined as using every second of your day wisely, as the importance of
investing time becomes apparent when you waste it and your regret at the end of the day
when you remember and review all the things that you were planning to accomplish but
were unable to do as a result of a deception caused by your mind. You may have had
questions about the concept of the trick your mind plays to avoid you doing what you plan.
Below we will provide you with an explanation of this trick and you will find for yourself that
.this is actually what happens

The mind always works to provide comfort to our bodies, as it always convinces you of the
necessity of resting your body when it is under the influence of some pressure. When you
study or work and begin to feel exhausted, your mind quickly deceives you and begins to
present ideas capable of distracting you. Why? Simply because he does not like pressure,
and always forces you to neglect the important things of your day, rest, and waste time
under the pretext that you still have a lot of time or that the deadline for submitting a
project or completing a task is still far away.If you want to overcome this trick of the mind,
you must first monitor your day In its entirety. We advise you to leave a small notebook in
your pocket in whichh you mention the details of your day and the tasks you want to
accomplish, along with the time it takes to complete each of them. Dear reader, when you
read this sentence your mind will convince you that you do not have a notebook or that we
are still In the middle of the day and we will definitely start tomorrow! So beware of the
trick of the mind and start immediately. • Examples of time investment Below we will give
you a simple example of writing down your tasks and monitoring your time, so that a more
comprehensive idea of the concept of investing time in life becomes firmly established in
.your mind
 Tasks during traffic congestion Investment method: Ideal for listening to a social awareness
program or a religious lecture Tasks: such as riding public transportation Investment method:
Like reading a book Tasks: Lunch hour at work Investing method: like meditation Tasks: I
prefer to wake up early Investment method: Practice yoga Tasks: study Investment method:
Listen to audio books Tasks: such as going to the gym Investment method: through
motivational phrases Tasks: Waiting In line to complete a request or official transaction
Investment method: Browse reliable websites and newspapers to learn about world news
Tasks: Over the weekend Investment method: Participate in community events with others
You can think about other things when you do various tasks to suit your interests more, but
.be careful to choose positive things that increase your enthusiasm.• How to set up a plan

for a day Set aside an hour or two a day to accomplish all your business and social life goals
.by planning your day from the beginning in order to accomplish as many goals as possible

How to do that ?

You can do this by writing down the things you want to do during the day in a notebook, and
if you are a technology lover, you can download task organization applications from online
stores as such applications enable you to write down what you have to do In a more
. .organized way and provide the feature of sending an alert when your task Is due

After defining the goals and plans that you seek to achieve during the day, cancel each goal .
and task that has been completed, and if something new appears in your day, you can add it
.to the task list

We must not forget that in this way we can encourage our intellect to achieve much and it is
completely opposite to what our Intellect desires, and In this way we can relax our mind and
encourage ourselves to do the following. We should also mention that It is normal not to
.achieve all of your goals on the same day, and you can transfer them to the next day

reward system •

The key to success in Investing rightly for time Is to set up a system of rewards for yourself
when you achieve any of your goals, where this reward can be a cup of coffee or watch an
episode of your favorite series. For example, you don't want to think about doing sports one
day but you alwayss put it off for the next day, you can now motivate and encourage yourself
by setting a reward after achieving this goal, and you can set the reward for yourself so that it
is not negative, as this method Get

Allocate time the focus •

is away from anything that might distract you from your goals What we mean here is that
you must stay away from all the means of cleaning that your mind relies on In an attempt to
escape the pressure you are under, you can start with half an hour every day away from any
means of cleaning, and you will realize the amount of achievement that you have achieved
on the first day when you follow this method Of the time-exploiting skills, after whichh you
can increase the time more and more, but be careful not to increase the time excessively to
be able to benefit more from the benefits of time-exploiting. When you devote time to focus
completely, your mind will think about a number of important and unimportant things to
distract your thoughts, you can write them down and refer to them later, as you will find that
many things are not Important and you can Ignore them or replace them with what Is more
important, and the benefits of monItoring your thoughts The value of your mind Is the
.system of forgetfulness