Organic foods have become increasingly popular in recent decades and more and more

people are choosing them as part of their diet. Organic foods have earned their reputation
for sustainability, health and taste. Organic agriculture is based on chemical-free and
fertilizer-free cultivation and thus reduces the environmental burden. Organic farming
methods ensure the preservation of soil quality and help maintain biodiversity.

Organic foods are rich in nutrients because the plants have the opportunity to grow naturally.
Meat from free-range animals also has a higher omega-3 fatty acid content, as they graze
freely. People often choose organic foods because they contain plants and animals treated
with fewer chemicals, which can help reduce the risk of chronic health problems in the long
term.

Organic food is a step towards healthy eating and sustainability, which can contribute to the
protection of the environment and individual health. The growing interest in organic food
suggests that people are increasingly valuing quality and are ready to make choices that
benefit the planet and their own bodies. The spread of organic food is a positive step
towards a healthy and sustainable diet.