Test Bank 4

Chapter 04 Test Bank: Carbohydrates
Fill in the Blank Questions
1. Many health authorities recommend that Americans consume within the range of _______________% of
their total calories from carbohydrate.
________________________________________
2. _______________ are the main problem associated with excessive sugar intake.
________________________________________
3. The monosaccharides important in nutrition are fructose, glucose, and _______________.

________________________________________
4. _______________ is the major monosaccharide found in the body.

________________________________________
5. The disaccharides important in nutrition are sucrose, maltose, and _______________.

________________________________________
6. Milk sugar is known as _______________.

________________________________________
7. _______________ is a condition in which one lacks lactase. Symptoms include gas and bloating after
consuming dairy products.
________________________________________
8. The main function of glucose is to supply _______________ for the body.

________________________________________
9. The red blood cells and brain are two body tissues that derive most of their energy from ____________.
________________________________________
10. The hormone _______________ is released from the pancreas when blood glucose is elevated above a
normal range.
________________________________________
11. The major source of glucose released to elevate a low blood glucose level is _______________.
________________________________________
12. Polysaccharides that cannot be digested by human digestive enzymes, and therefore cannot be absorbed,
are called _______________.
________________________________________
13. _______________ are products from partial fat metabolism as a result of too little dietary carbohydrate.
________________________________________
14. Carbohydrate digestion begins in the _______________.

________________________________________
15. Dietary fiber may play a role in the prevention of _______________ cancer.
________________________________________
16. The recommendations for a high-carbohydrate diet refer to one that is ______ in complex carbohydrates
and ______ in simple carbohydrates.
________________________________________
Multiple Choice Questions

17. Which of the following is not a monosaccharide?
A. Galactose
B. Fructose
C. Lactose
D. Glucose
18. Major fructose sources include

A. milk and cheese.
B. fruits and high fructose corn syrup.
C. fruits and vegetables.
D. nuts and seeds.
19. After absorption, galactose is converted to ________ in the liver.

A. glucose
B. fructose
C. glycogen
D. lactose
20. A disaccharide is formed by the chemical bonding of

A. two monosaccharides.
B. two polysaccharides.
C. one monosaccharide and one polysaccharide.
D. two oligosaccharides.
21. Simple sugars in large quantities have been shown to

A. cause obesity.
B. promote tooth decay.
C. cause diabetes mellitus.
D. cause hyperactivity.
22. In the U.S. diet, carbohydrate supplies approximately what percentage of total kcalories?
A. 15%
B. 35%
C. 50%
D. 75%
23. The process that plants use to make glucose from carbon dioxide and water in the presence of the sun's heat
and light is called
A. biosynthesis.
B. anabolism.
C. photosynthesis.
D. glycogenesis.
24. What is the major monosaccharide found in the body?

A. Glucose
B. Fructose
C. Galactose
D. Sucrose
25. Glucose also is known as

A. levulose.
B. ribose.
C. maltose.
D. dextrose.
26. Which of the following is true?

A. Glucose and glucose form sucrose.
B. Glucose and fructose form lactose.
C. Glucose and galactose form lactose.
D. Glucose and galactose form maltose.
27. The term "simple carbohydrates" refers to

A. starch.
B. monosaccharides and disaccharides.
C. fiber.
D. polysaccharides.
28. Of the following, which is a major source of sucrose?

A. Alcohol
B. Fruits
C. Grains
D. Sugar cane
29. Which of the following is a major source of lactose?
A. Skim milk
B. Broccoli
C. Apples
D. Honey
30. The monosaccharides important in nutrition are

A. glucose, fructose, and lactose.
B. fructose, glucose, and galactose.
C. fructose, glucose, and maltose.
D. sucrose, fructose, and glucose.
31. Which of the following is true about carbohydrate digestion?

A. Carbohydrate digestion is assisted by cooking, which softens tough skins.
B. Carbohydrate digestion begins in the stomach.
C. Chewing food does not assist in carbohydrate digestion.
D. Saliva production does not influence starch digestion.
32. What enzyme is responsible for carbohydrate digestion in the small intestine?
A. Salivary amylase
B. Bicarbonate
C. Pancreatic proteases
D. Pancreatic amylase
33. Carbohydrate digestion begins in the

A. stomach with gastric lipase.
B. stomach with salivary amylase.
C. mouth with salivary amylase.
D. small intestine with pancreatic amylase.
34. Amylase is
A. an enzyme that digests protein.
B. a branched chain of glucose units.
C. an enzyme that digests starch.
D. a straight chain of glucose units.
35. What is the fate of disaccharides not digested in the small intestine?
A. They pass into the colon and are absorbed.
B. They pass into the colon and are fermented by bacteria.
C. They are absorbed and converted to glycogen.
D. They are absorbed and converted to fat.
36. Which of the following describes the process of starch digestion?

A. Starch to lactose to galactose
B. Starch to maltose to glucose
C. Starch to glycogen to glucose
D. Starch to sucrose to fructose
37. Glucose is absorbed via ______ absorption.

A. passive
B. facilitated
C. active
D. participatory
38. Which of the following is not true of carbohydrate absorption?

A. Monosaccharides can enter the villi.
B. End products of carbohydrate digestion are transported through the portal vein to the liver.
C. Maltose is transported through the portal vein to the liver.
D. Disaccharides are digested to monosaccharides by enzymes attached to intestinal cells.
39. Lactose intolerance is caused by

A. a milk allergy.
B. lactase deficiency.
C. milk bacteria.
D. intestinal bacteria.
40. The major symptoms of lactose intolerance are

A. gas, abdominal pain, and distention.
B. a rash, sneezing, and stuffy nose.
C. a headache and chest pain.
D. nausea and vomiting.
41. Those with lactose intolerance usually can consume all the following except
A. small servings of milk products.
B. some cheeses.
C. yogurt containing active cultures.
D. milk shakes made with skim milk.
42. The main function of glucose is to

A. serve as raw material to build tissue.
B. work with enzymes to carry out chemical reactions.
C. repair tissue.
D. supply energy.
43. Which organ will first receive sugars after they are absorbed into the blood?
A. Kidney
B. Heart
C. Liver
D. Pancreas
44. Which of the following hormones corrects a hyperglycemic state?

A. Insulin
B. Epinephrine
C. Cortisol
D. Glucagon
45. When insulin is released, it causes

A. the liver to break down glycogen and release glucose into the blood.
B. muscle and fat cells to increase glucose uptake.
C. fat breakdown in fat tissue.
D. the liver to make glycogen from protein.
46. Which of the following hormones is released to correct a hypoglycemic state?

A. Insulin
B. Testosterone
C. Estrogen
D. Glucagon
47. Which of the following hormones is released during stressful times to increase blood glucose levels, making
more energy available for use?
A. Insulin
B. Epinephrine
C. Glycogen
D. Progesterone
48. The glycemic load takes into account the glycemic index of the food and the amount of
A. carbohydrate consumed.
B. glucose absorbed.
C. insulin released from the pancreas.
D. glycogen stored.
49. For which of the following is glucose most critical as an energy source?
A. Muscles
B. Brain
C. Liver
D. Heart
50. You are on a diet and eating less than 50 grams of carbohydrate per day. The claim made in the diet
educational materials is that carbohydrate is the main culprit in being overweight, so it must be restricted.
Which of the following will happen as a result of this low carbohydrate diet?
A. Proteins in muscles, heart, and other vital organs will be broken down into amino acids to make needed
glucose, over time weakening the muscles and organs.
B. Fat will be broken down and used as the exclusive fuel, leading to considerable fat loss and little health risk.
C. Ketones will be produced from partial protein metabolism to be used for energy.
D. Fat will be broken down and converted to glucose that will be used as the primary energy source.
51. Glycogen is
A. a highly branched polysaccharide.
B. stored in the absence of dietary carbohydrate.
C. a straight chain of glucoses linked together.
D. a hormone for blood glucose regulation.
52. Starch is comprised of hundreds and perhaps thousands of which molecule?

A. Fructose
B. Glycerol
C. Glucose
D. Galactose
53. Amylose is
A. a long, straight glucose chain.
B. branched glucose chains.
C. a long, straight fatty acid chain.
D. branched amino acid chains.
54. Which of the following has the most starch?

A. 1 medium orange
B. 1 cup of kidney beans
C. 8 fluid ounces of milk
D. 4 ounces of meat
55. The major storage sites for glycogen are

A. muscles and liver.
B. kidney and muscles.
C. liver and kidney.
D. liver and pancreas.
56. Dietary fibers primarily are

A. polysaccharides.
B. polypeptides.
C. disaccharides.
D. monosaccharides.
57. Which of the following is not true of dietary fibers?

A. They are mostly polysaccharides.
B. The bonds between sugar units cannot be broken by human digestive enzymes.
C. They cannot be absorbed by the small intestine.
D. They are absorbed in the large intestine.
58. Which of the following is not a nonfermentable (insoluble) fiber?

A. Cellulose
B. Hemicellulose
C. Gum
D. Lignin
59. Which of the following is not a viscous (soluble) fiber?
A. Lignin
B. Gums
C. Pectin
D. Mucilages
60. Viscous (soluble) fibers

A. increase stool size significantly.
B. are not readily fermented by intestinal bacteria.
C. do not dissolve in water.
D. can lower blood cholesterol.
61. Which of the following is not a rich source of viscous (soluble) fibers?
A. Fruits
B. Oatmeal
C. Whole wheat bread
D. Legumes
62. Dietary fiber may play a key role in the prevention of which cancer?
A. Colon
B. Liver
C. Pancreatic
D. Stomach
63. A reasonable and recommended goal for daily dietary fiber intake is how many grams?
A. 10 to 12
B. 15 to 30
C. 20 to 34
D. 25 to 38
64. John Fibernugget wants to increase his fiber intake. Which of the following would be the safest way for him
do this?
A. Eating enriched grains such as Rice Krispies and Saltines
B. Buying bran and fiber supplements to add to his current diet
C. Reading the labels of grain products and buying those labeled "wheat flour"
D. Eating more fruits and vegetables and not removing the edible peels
65. Which of the following foods would have the most fiber?
A. Kidney beans
B. English muffins made with enriched flour
C. Orange juice
D. Corn flakes
66. When eating a high-fiber diet one should

A. restrict fluid intake.
B. not be concerned about consuming large amounts.
C. avoid foods that are not whole grain.
D. increase fluid intake.
67. What is the minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis?
A. 75
B. 100
C. 130
D. 250
68. The World Health Organization recommends limiting added sugar intake to ______ percent of our total
kcalories.
A. 10
B. 15
C. 20
D. 25
69. Which of the following breakfasts would be highest in carbohydrate?

A. Grapefruit half, 2 fried eggs, 3 bacon slices, 1 slice of toast with butter, coffee
B. 8 ounces orange juice, 2 cups Cream of Wheat with 2 tablespoons sugar, English muffin with jelly, 1 cup
whole milk
C. 8 ounces orange juice, 2 bran muffins, 8 ounces nonfat yogurt, coffee
D. 1 cup whole milk, 2 ounces sausage, 2 fried eggs, 1 slice of toast with butter
70. Medical conditions related to metabolic syndrome are

A. Type 1 diabetes, coronary artery disease, and cancer.
B. Type 1 diabetes, coronary artery disease, and stroke.
C. Type 2 diabetes, coronary artery disease, and stroke.
D. Type 2 diabetes, coronary artery disease, and cancer.
71. Which of the following is not characteristic of Type 1 diabetes mellitus?
A. Arises most commonly in adulthood
B. Associated with a tendency to develop ketosis
C. Sometimes caused by viral infection
D. Has a genetic link
72. All of the following are characteristic of Type 2 diabetes mellitus except
A. arises most commonly in adulthood.
B. caused by insensitivity of fat and muscle cells to insulin.
C. often associated with obesity.
D. the least common form of diabetes.
73. The most important dietary approach for the treatment of Type 2 diabetes mellitus is to
A. lose body fat.
B. eat regular meals.
C. maintain a constant ratio of carbohydrate to protein to fat throughout the day.
D. avoid sugar.
74. If you had the condition phenylketonuria, which should you not use?
A. Stevia
B. Aspartame
C. High fructose corn syrup
D. Saccharin
75. Sucralose (Splenda®) is ______ times sweeter than sucrose.

A. 100
B. 250
C. 500
D. 600
76. Sucralose (Splenda®) is made by adding

A. lactose to sucrose.
B. chlorines to sucrose.
C. sucrose to galactose.
D. sucrose to glucose.
77. Which of the following is not a metabolic syndrome risk indicator?
A. High blood pressure
B. High HDL cholesterol
C. Elevated glucose
D. Elevated triglycerides
Matching Questions
78. Match the following with the descriptions below
A simple carbohydrate with the chemical

1. Glycemic Index composition (CH2O)n ____
2. Hypoglycemia A simple sugar ____
Class of sugars formed by chemically linking
3. Monosaccharide two monosaccharides ____
4. Hyperglycemia Known as complex carbohydrates ____
Fibers that mostly do not dissolve in water
5. Type 1 diabetes and are not fermented by intestinal bacteria ____
Fibers that either dissolve or swell in water
and are fermented by bacteria in the large
6. Polysaccharides intestine ____
7. Nonfermentable The blood glucose response of a given food
(insoluble) fibers compared to a standard ____
High blood glucose; above 125 mg/100 ml
8. Type 2 diabetes blood ____
Low blood glucose; below 40-50 mg/100 ml
9. Fasting hypoglycemia blood ____
10. Viscous (soluble)
fibers A form of diabetes prone to ketosis ____
A form of diabetes in which ketosis is not
11. Sugar commonly seen ____
12. Reactive Low blood glucose that follows a meal high
hypoglycemia in simple sugars ____
Low blood glucose that follows a day or so of
13. Disaccharide fasting ____
Chapter 04 Test Bank: Carbohydrates Key
Fill in the Blank Questions
1. Many health authorities recommend that Americans consume within the range of _______________% of
their total calories from carbohydrate.
45-65 or
45 to 65 or
forty-five - sixty-five or
forty-five to sixty-five
Bloom's Level: Understand

Learning Outcome: 4.07 State the RDA for carbohydrate and various guidelines fro carbohydrate intake
Section: 4.09
Topic: Carbohydrates
2. _______________ are the main problem associated with excessive sugar intake.
Dental caries or
Caries or
Cavities or
Dental cavities or
Tooth decay

Figure: 4.12
Section: 4.10
3. The monosaccharides important in nutrition are fructose, glucose, and _______________.

galactose
Bloom's Level: Remember

Figure: 4.02
Learning Outcome: 4.01 Identify the basic structures and food sources of the major carbohydrates - monosaccharides, disaccharides, polysaccharides (e.g., starches),
and fiber
Section: 4.02
4. _______________ is the major monosaccharide found in the body.
Glucose or
Dextrose

and fiber
Section: 4.02
5. The disaccharides important in nutrition are sucrose, maltose, and _______________.

lactose

and fiber
Section: 4.02
6. Milk sugar is known as _______________.

lactose

and fiber
Section: 4.02
7. _______________ is a condition in which one lacks lactase. Symptoms include gas and bloating after
consuming dairy products.
Lactose maldigestion or
Lactose intolerance

Learning Outcome: 4.03 Explain how carbohydrates and digested and absorbed, including the consequences of lactose maldigestion (and lactose intolerance)
Section: 4.06
8. The main function of glucose is to supply _______________ for the body.
energy or
calories or
kilocalories or
kcal or
kcals

Learning Outcome: 4.04 List the functions of carbohydrate in the body and the problems that result from not eating enough carbohydrate
Section: 4.07
9. The red blood cells and brain are two body tissues that derive most of their energy from ____________.
glucose or
dextrose or
blood glucose or
blood sugar

Section: 4.04
10. The hormone _______________ is released from the pancreas when blood glucose is elevated above a
normal range.
insulin

Figure: 4.09
Learning Outcome: 4.05 Describe the regulation of blood glucose and discuss how other nutrients can be converted to blood glucose
Section: 4.07
11. The major source of glucose released to elevate a low blood glucose level is _______________.
glycogen

Section: 4.07
12. Polysaccharides that cannot be digested by human digestive enzymes, and therefore cannot be absorbed,
are called _______________.
dietary fiber or
fiber

and fiber
Section: 4.04
Topic: Human Digestion and Absorption
13. _______________ are products from partial fat metabolism as a result of too little dietary carbohydrate.
Ketones or
Ketone bodies
Bloom's Level: Apply

Section: 4.09
14. Carbohydrate digestion begins in the _______________.

mouth

Figure: 4.08
Section: 4.06
15. Dietary fiber may play a role in the prevention of _______________ cancer.
colon or
colorectal

Learning Outcome: 4.06 Outline the beneficial effects of fiber on the body
Section: 4.08
16. The recommendations for a high-carbohydrate diet refer to one that is ______ in complex carbohydrates
and ______ in simple carbohydrates.
high, low or
high; low or
high, moderate or
high; moderate or
higher, lower or
higher; lower

Section: 4.05
Section: 4.09
Multiple Choice Questions
17. Which of the following is not a monosaccharide?

A. Galactose
B. Fructose
C. Lactose
D. Glucose

Figure: 4.02
and fiber
Section: 4.02
18. Major fructose sources include

A. milk and cheese.
B. fruits and high fructose corn syrup.
C. fruits and vegetables.
D. nuts and seeds.

and fiber
Learning Outcome: 4.02 Describe food sources of carbohydrate and list some alternative sweeteners
Section: 4.02
19. After absorption, galactose is converted to ________ in the liver.
A. glucose
B. fructose
C. glycogen
D. lactose

Section: 4.02
Section: 4.06
20. A disaccharide is formed by the chemical bonding of

A. two monosaccharides.
B. two polysaccharides.
C. one monosaccharide and one polysaccharide.
D. two oligosaccharides.

and fiber
Section: 4.02
21. Simple sugars in large quantities have been shown to

A. cause obesity.
B. promote tooth decay.
C. cause diabetes mellitus.
D. cause hyperactivity.

Section: 4.10
22. In the U.S. diet, carbohydrate supplies approximately what percentage of total kcalories?
A. 15%
B. 35%
C. 50%
D. 75%

and fiber
Section: 4.09
23. The process that plants use to make glucose from carbon dioxide and water in the presence of the sun's heat
and light is called
A. biosynthesis.
B. anabolism.
C. photosynthesis.
D. glycogenesis.

Figure: 4.01
and fiber
Section: 4.01
24. What is the major monosaccharide found in the body?

A. Glucose
B. Fructose
C. Galactose
D. Sucrose

and fiber
Section: 4.02
25. Glucose also is known as

A. levulose.
B. ribose.
C. maltose.
D. dextrose.

and fiber
Section: 4.02
26. Which of the following is true?

A. Glucose and glucose form sucrose.
B. Glucose and fructose form lactose.
C. Glucose and galactose form lactose.
D. Glucose and galactose form maltose.

and fiber
Section: 4.02
27. The term "simple carbohydrates" refers to
A. starch.
B. monosaccharides and disaccharides.
C. fiber.
D. polysaccharides.

and fiber
Section: 4.02
28. Of the following, which is a major source of sucrose?

A. Alcohol
B. Fruits
C. Grains
D. Sugar cane

and fiber
Section: 4.02
Section: 4.05
29. Which of the following is a major source of lactose?

A. Skim milk
B. Broccoli
C. Apples
D. Honey

and fiber
Section: 4.02
Section: 4.05
30. The monosaccharides important in nutrition are
A. glucose, fructose, and lactose.
B. fructose, glucose, and galactose.
C. fructose, glucose, and maltose.
D. sucrose, fructose, and glucose.

Figure: 4.02
and fiber
Section: 4.02
31. Which of the following is true about carbohydrate digestion?

A. Carbohydrate digestion is assisted by cooking, which softens tough skins.
B. Carbohydrate digestion begins in the stomach.
C. Chewing food does not assist in carbohydrate digestion.
D. Saliva production does not influence starch digestion.

Section: 4.06
32. What enzyme is responsible for carbohydrate digestion in the small intestine?
A. Salivary amylase
B. Bicarbonate
C. Pancreatic proteases
D. Pancreatic amylase

Figure: 4.08
Section: 4.06
33. Carbohydrate digestion begins in the

A. stomach with gastric lipase.
B. stomach with salivary amylase.
C. mouth with salivary amylase.
D. small intestine with pancreatic amylase.

Figure: 4.08
Section: 4.06
34. Amylase is
A. an enzyme that digests protein.
B. a branched chain of glucose units.
C. an enzyme that digests starch.
D. a straight chain of glucose units.

Figure: 4.08
Section: 4.06
35. What is the fate of disaccharides not digested in the small intestine?
A. They pass into the colon and are absorbed.
B. They pass into the colon and are fermented by bacteria.
C. They are absorbed and converted to glycogen.
D. They are absorbed and converted to fat.

Section: 4.06
36. Which of the following describes the process of starch digestion?

A. Starch to lactose to galactose
B. Starch to maltose to glucose
C. Starch to glycogen to glucose
D. Starch to sucrose to fructose

Figure: 4.08
Section: 4.06
37. Glucose is absorbed via ______ absorption.

A. passive
B. facilitated
C. active
D. participatory

Section: 4.06
38. Which of the following is not true of carbohydrate absorption?
A. Monosaccharides can enter the villi.
B. End products of carbohydrate digestion are transported through the portal vein to the liver.
C. Maltose is transported through the portal vein to the liver.
D. Disaccharides are digested to monosaccharides by enzymes attached to intestinal cells.

Figure: 4.08
Section: 4.06
39. Lactose intolerance is caused by

A. a milk allergy.
B. lactase deficiency.
C. milk bacteria.
D. intestinal bacteria.

Section: 4.06
40. The major symptoms of lactose intolerance are

A. gas, abdominal pain, and distention.
B. a rash, sneezing, and stuffy nose.
C. a headache and chest pain.
D. nausea and vomiting.

Section: 4.06
41. Those with lactose intolerance usually can consume all the following except
A. small servings of milk products.
B. some cheeses.
C. yogurt containing active cultures.
D. milk shakes made with skim milk.

Section: 4.06
42. The main function of glucose is to
A. serve as raw material to build tissue.
B. work with enzymes to carry out chemical reactions.
C. repair tissue.
D. supply energy.

Section: 4.07
43. Which organ will first receive sugars after they are absorbed into the blood?
A. Kidney
B. Heart
C. Liver
D. Pancreas

Section: 4.07
44. Which of the following hormones corrects a hyperglycemic state?

A. Insulin
B. Epinephrine
C. Cortisol
D. Glucagon

Figure: 4.04
Section: 4.07
45. When insulin is released, it causes

A. the liver to break down glycogen and release glucose into the blood.
B. muscle and fat cells to increase glucose uptake.
C. fat breakdown in fat tissue.
D. the liver to make glycogen from protein.

Figure: 4.09
Section: 4.07
46. Which of the following hormones is released to correct a hypoglycemic state?
A. Insulin
B. Testosterone
C. Estrogen
D. Glucagon

Figure: 4.09
Section: 4.07
47. Which of the following hormones is released during stressful times to increase blood glucose levels, making
more energy available for use?
A. Insulin
B. Epinephrine
C. Glycogen
D. Progesterone

Section: 4.07
48. The glycemic load takes into account the glycemic index of the food and the amount of
A. carbohydrate consumed.
B. glucose absorbed.
C. insulin released from the pancreas.
D. glycogen stored.

Section: 4.07
49. For which of the following is glucose most critical as an energy source?
A. Muscles
B. Brain
C. Liver
D. Heart

Section: 4.07
50. You are on a diet and eating less than 50 grams of carbohydrate per day. The claim made in the diet
educational materials is that carbohydrate is the main culprit in being overweight, so it must be restricted.
Which of the following will happen as a result of this low carbohydrate diet?
A. Proteins in muscles, heart, and other vital organs will be broken down into amino acids to make needed
glucose, over time weakening the muscles and organs.
B. Fat will be broken down and used as the exclusive fuel, leading to considerable fat loss and little health risk.
C. Ketones will be produced from partial protein metabolism to be used for energy.
D. Fat will be broken down and converted to glucose that will be used as the primary energy source.
Bloom's Level: Analyze

Section: 4.07
51. Glycogen is
A. a highly branched polysaccharide.
B. stored in the absence of dietary carbohydrate.
C. a straight chain of glucoses linked together.
D. a hormone for blood glucose regulation.

Figure: 4.04
Section: 4.03
52. Starch is comprised of hundreds and perhaps thousands of which molecule?

A. Fructose
B. Glycerol
C. Glucose
D. Galactose

Figure: 4.04
and fiber
Section: 4.03
53. Amylose is
A. a long, straight glucose chain.
B. branched glucose chains.
C. a long, straight fatty acid chain.
D. branched amino acid chains.

Figure: 4.04
and fiber
Section: 4.03
54. Which of the following has the most starch?

A. 1 medium orange
B. 1 cup of kidney beans
C. 8 fluid ounces of milk
D. 4 ounces of meat

Section: 4.05
55. The major storage sites for glycogen are

A. muscles and liver.
B. kidney and muscles.
C. liver and kidney.
D. liver and pancreas.

Section: 4.03
56. Dietary fibers primarily are

A. polysaccharides.
B. polypeptides.
C. disaccharides.
D. monosaccharides.

and fiber
Section: 4.04
57. Which of the following is not true of dietary fibers?
A. They are mostly polysaccharides.
B. The bonds between sugar units cannot be broken by human digestive enzymes.
C. They cannot be absorbed by the small intestine.
D. They are absorbed in the large intestine.

Section: 4.04
58. Which of the following is not a nonfermentable (insoluble) fiber?

A. Cellulose
B. Hemicellulose
C. Gum
D. Lignin

Section: 4.04
59. Which of the following is not a viscous (soluble) fiber?

A. Lignin
B. Gums
C. Pectin
D. Mucilages

Section: 4.04
60. Viscous (soluble) fibers

A. increase stool size significantly.
B. are not readily fermented by intestinal bacteria.
C. do not dissolve in water.
D. can lower blood cholesterol.

Section: 4.04
61. Which of the following is not a rich source of viscous (soluble) fibers?
A. Fruits
B. Oatmeal
C. Whole wheat bread
D. Legumes

Section: 4.04
62. Dietary fiber may play a key role in the prevention of which cancer?
A. Colon
B. Liver
C. Pancreatic
D. Stomach

Section: 4.08
63. A reasonable and recommended goal for daily dietary fiber intake is how many grams?
A. 10 to 12
B. 15 to 30
C. 20 to 34
D. 25 to 38

Section: 4.09
64. John Fibernugget wants to increase his fiber intake. Which of the following would be the safest way for him
do this?
A. Eating enriched grains such as Rice Krispies and Saltines
B. Buying bran and fiber supplements to add to his current diet
C. Reading the labels of grain products and buying those labeled "wheat flour"
D. Eating more fruits and vegetables and not removing the edible peels

Section: 4.09
65. Which of the following foods would have the most fiber?
A. Kidney beans
B. English muffins made with enriched flour
C. Orange juice
D. Corn flakes

Section: 4.05
66. When eating a high-fiber diet one should

A. restrict fluid intake.
B. not be concerned about consuming large amounts.
C. avoid foods that are not whole grain.
D. increase fluid intake.

Section: 4.10
67. What is the minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis?
A. 75
B. 100
C. 130
D. 250

Section: 4.09
68. The World Health Organization recommends limiting added sugar intake to ______ percent of our total
kcalories.
A. 10
B. 15
C. 20
D. 25

Section: 4.09
69. Which of the following breakfasts would be highest in carbohydrate?
A. Grapefruit half, 2 fried eggs, 3 bacon slices, 1 slice of toast with butter, coffee
B. 8 ounces orange juice, 2 cups Cream of Wheat with 2 tablespoons sugar, English muffin with jelly, 1 cup
whole milk
C. 8 ounces orange juice, 2 bran muffins, 8 ounces nonfat yogurt, coffee
D. 1 cup whole milk, 2 ounces sausage, 2 fried eggs, 1 slice of toast with butter
Bloom's Level: Evaluate

Section: 4.05
70. Medical conditions related to metabolic syndrome are

A. Type 1 diabetes, coronary artery disease, and cancer.
B. Type 1 diabetes, coronary artery disease, and stroke.
C. Type 2 diabetes, coronary artery disease, and stroke.
D. Type 2 diabetes, coronary artery disease, and cancer.

Figure: 4.14
Learning Outcome: 4.08 Identify the consequences of diabetes, and explain appropriate dietary measures that will reduce the adverse effects of this health problem
Section: Nutrition and Your Health
71. Which of the following is not characteristic of Type 1 diabetes mellitus?

A. Arises most commonly in adulthood
B. Associated with a tendency to develop ketosis
C. Sometimes caused by viral infection
D. Has a genetic link

72. All of the following are characteristic of Type 2 diabetes mellitus except
A. arises most commonly in adulthood.
B. caused by insensitivity of fat and muscle cells to insulin.
C. often associated with obesity.
D. the least common form of diabetes.

73. The most important dietary approach for the treatment of Type 2 diabetes mellitus is to
A. lose body fat.
B. eat regular meals.
C. maintain a constant ratio of carbohydrate to protein to fat throughout the day.
D. avoid sugar.

74. If you had the condition phenylketonuria, which should you not use?
A. Stevia
B. Aspartame
C. High fructose corn syrup
D. Saccharin

Section: 4.05
75. Sucralose (Splenda®) is ______ times sweeter than sucrose.

A. 100
B. 250
C. 500
D. 600

Section: 4.05
76. Sucralose (Splenda®) is made by adding

A. lactose to sucrose.
B. chlorines to sucrose.
C. sucrose to galactose.
D. sucrose to glucose.

Section: 4.05
77. Which of the following is not a metabolic syndrome risk indicator?
A. High blood pressure
B. High HDL cholesterol
C. Elevated glucose
D. Elevated triglycerides

Figure: 4.14
Matching Questions
78. Match the following with the descriptions below
A simple carbohydrate with the chemical

1. Glycemic Index composition (CH2O)n 11
2. Hypoglycemia A simple sugar 3
Class of sugars formed by chemically linking
3. Monosaccharide two monosaccharides 13
4. Hyperglycemia Known as complex carbohydrates 6
Fibers that mostly do not dissolve in water and
5. Type 1 diabetes are not fermented by intestinal bacteria 7
Fibers that either dissolve or swell in water and
6. Polysaccharides are fermented by bacteria in the large intestine 10
7. Nonfermentable The blood glucose response of a given food
(insoluble) fibers compared to a standard 1
High blood glucose; above 125 mg/100 ml
8. Type 2 diabetes blood 4
Low blood glucose; below 40-50 mg/100 ml
9. Fasting hypoglycemia blood 2
10. Viscous (soluble)
fibers A form of diabetes prone to ketosis 5
A form of diabetes in which ketosis is not
11. Sugar commonly seen 8
12. Reactive Low blood glucose that follows a meal high in
hypoglycemia simple sugars 12
Low blood glucose that follows a day or so of
13. Disaccharide fasting 9

Figure: 4.09
and fiber
Section: 4.01
Section: 4.02
Section: 4.03
Section: 4.04
Section: 4.07
Chapter 04 Test Bank: Carbohydrates Summary
Category # of Questi
ons
Bloom's Level: Analyze 3
Bloom's Level: Apply 18
Bloom's Level: Evaluate 1
Bloom's Level: Remember 17
Bloom's Level: Understand 40
Figure: 4.01 1
Figure: 4.02 3
Figure: 4.04 4
Figure: 4.08 6
Figure: 4.09 4
Figure: 4.12 1
Figure: 4.14 2
Learning Outcome: 4.01 Identify the basic structures and food sources of the major carbohydrates - monosaccharides, disaccharides, 21
polysaccharides (e.g., starches), and fiber
Learning Outcome: 4.02 Describe food sources of carbohydrate and list some alternative sweeteners 12
Learning Outcome: 4.03 Explain how carbohydrates and digested and absorbed, including the consequences of lactose maldigestion ( 15
and lactose intolerance)
Learning Outcome: 4.04 List the functions of carbohydrate in the body and the problems that result from not eating enough carbohyd 8
rate
Learning Outcome: 4.05 Describe the regulation of blood glucose and discuss how other nutrients can be converted to blood glucose 13
Learning Outcome: 4.06 Outline the beneficial effects of fiber on the body 13
Learning Outcome: 4.07 State the RDA for carbohydrate and various guidelines fro carbohydrate intake 7
Learning Outcome: 4.08 Identify the consequences of diabetes, and explain appropriate dietary measures that will reduce the adverse 5
effects of this health problem
Section: 4.01 2
Section: 4.02 16
Section: 4.03 5
Section: 4.04 9
Section: 4.05 9
Section: 4.06 14
Section: 4.07 13
Section: 4.08 2
Section: 4.09 8
Section: 4.10 3
Section: Nutrition and Your Health 6
Topic: Carbohydrates 77
Topic: Human Digestion and Absorption 13

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Chapter 04 Test Bank: Carbohydrates

Fill in the Blank Questions

3. The monosaccharides important in nutrition are fructose, glucose, and _______________.

4. _______________ is the major monosaccharide found in the body.

5. The disaccharides important in nutrition are sucrose, maltose, and _______________.

6. Milk sugar is known as _______________.

8. The main function of glucose is to supply _______________ for the body.

14. Carbohydrate digestion begins in the _______________.

Multiple Choice Questions

18. Major fructose sources include

19. After absorption, galactose is converted to ________ in the liver.

20. A disaccharide is formed by the chemical bonding of

21. Simple sugars in large quantities have been shown to

24. What is the major monosaccharide found in the body?

25. Glucose also is known as

26. Which of the following is true?

27. The term "simple carbohydrates" refers to

28. Of the following, which is a major source of sucrose?

30. The monosaccharides important in nutrition are

31. Which of the following is true about carbohydrate digestion?

33. Carbohydrate digestion begins in the

36. Which of the following describes the process of starch digestion?

37. Glucose is absorbed via ______ absorption.

38. Which of the following is not true of carbohydrate absorption?

39. Lactose intolerance is caused by

40. The major symptoms of lactose intolerance are

42. The main function of glucose is to

44. Which of the following hormones corrects a hyperglycemic state?

45. When insulin is released, it causes

46. Which of the following hormones is released to correct a hypoglycemic state?

52. Starch is comprised of hundreds and perhaps thousands of which molecule?

54. Which of the following has the most starch?

55. The major storage sites for glycogen are

56. Dietary fibers primarily are

57. Which of the following is not true of dietary fibers?

58. Which of the following is not a nonfermentable (insoluble) fiber?

60. Viscous (soluble) fibers

66. When eating a high-fiber diet one should

69. Which of the following breakfasts would be highest in carbohydrate?

70. Medical conditions related to metabolic syndrome are

75. Sucralose (Splenda®) is ______ times sweeter than sucrose.

76. Sucralose (Splenda®) is made by adding

78. Match the following with the descriptions below

A simple carbohydrate with the chemical

Fill in the Blank Questions

Bloom's Level: Understand

Bloom's Level: Understand

3. The monosaccharides important in nutrition are fructose, glucose, and _______________.

Bloom's Level: Remember

Bloom's Level: Remember

5. The disaccharides important in nutrition are sucrose, maltose, and _______________.

Bloom's Level: Remember

6. Milk sugar is known as _______________.

Bloom's Level: Remember

Bloom's Level: Understand

Bloom's Level: Remember

Bloom's Level: Understand

Bloom's Level: Understand

Bloom's Level: Understand

Bloom's Level: Understand

Bloom's Level: Apply

14. Carbohydrate digestion begins in the _______________.

Bloom's Level: Remember

Bloom's Level: Understand