JAYZA ANNIE T.

JUAVAN March 17 2024

BEED 2A Prof. Florencia Miñas

EC 106 Edukasyong Pantahanan at Pangkabuhayan

1. What are the Differences between the Table D’Hote from À la carte Menu? 20
pts.

➢ Table D’Hote Menu:

• Fixed number of courses.

• Limited choice within each course.
• Fixed selling price.
• Food usually available at set times.
• Food is fully prepared and can be served immediately.
• Menu is collectively priced, regardless of individual dish consumption.
• Limited or no choice, with a comparatively small menu.

➢ À la carte Menu:

• Generally, more extensive choice.

• Each dish priced separately.
• May have longer waiting times as some dishes are cooked to order.
• Food is kept in semi-prepared form and takes time to serve.
• Food items are individually served, and guests pay for what they order.
• Offers a vast choice, with an elaborate menu.

In summary, Table D’Hote menus offer a set number of courses with limited
choices within each course and a fixed price, whereas À la carte menus provide a
wider selection of individual dishes priced separately, with potentially longer
waiting times for freshly prepared items.

2. What is the Importance of Planning a Meal? 10 pts.

Meal planning is crucial for several reasons:

✓ Time Management: Planning meals in advance saves time by reducing last-
minute decisions and preparation. This is especially beneficial for busy
individuals or families with hectic schedules.
 ✓ Reduces Stress and Anxiety: Knowing what meals to prepare in advance
reduces the stress of deciding what to cook each day and ensures that
necessary ingredients are available.
✓ Health and Nutrition: Meal planning allows for the creation of balanced,
nutritious meals that meet dietary needs and promote overall health and well-
being.
✓ Financial Savings: Planning meals helps in budgeting and prevents
unnecessary spending on convenience foods or dining out.
✓ Waste Reduction: Planning meals based on existing ingredients reduces
food waste by using up perishable items before they spoil.
✓ Variety and Creativity: Planning meals in advance allows for variety and
experimentation with different recipes and ingredients, enhancing culinary
skills and enjoyment of meals.

Overall, meal planning contributes to a healthier, more organized, and cost-

effective approach to eating.

3. Why Planning meals for different age groups is important?10pts.

Planning meals tailored to different age groups is essential for several

reasons:
✓ Nutritional Needs: Different age groups have varying nutritional
requirements based on factors such as growth, development, metabolism,
and physiological changes. Customizing meals ensures that individuals
receive adequate nutrients to support their specific needs.
✓ Health Maintenance: Properly planned meals can help prevent nutritional
deficiencies and reduce the risk of chronic diseases associated with poor
dietary habits.
✓ Energy Levels: Meeting the dietary needs of different age groups ensures
optimal energy levels for physical activity, cognitive function, and overall well-
being.
✓ Disease Management: For individuals with chronic illnesses or medical
conditions, meal planning plays a crucial role in managing symptoms,
controlling blood sugar levels, managing weight, and supporting overall
health.
✓ Cultural and Personal Preferences: Meal planning considers cultural
traditions, personal preferences, and dietary restrictions to accommodate
individual tastes and ensure satisfaction with meals.

In conclusion, planning meals for different age groups ensures that nutritional
needs are met, promotes health and well-being, and accommodates individual
preferences and dietary requirements.